ID: 6216

L'HELGOUARCH
Bernard






101 COURSES
(45.01%)
00:43:36
(vma 15.15)
01:38:18
(vma 15.13)
03:58:03
(vma 13.31)




Plus
Longue


42.195km
Nantes
28/04/2019
Cumul


1211km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
01/10/2017Challenge Penn ar Bed 2017Divers290103/27537.45%220,5483 (10 courses)Challenge36/V1M
08/10/2016Challenge Penn ar Bed 2016Divers290110/27240.44%261.2304 (9 courses)Challenge40/V1M
07/09/2015Challenge Penn ar Bed 2015Divers290115/31736.28%162,8313 (10 courses)Challenge45/V1M
08/09/2014Challenge Penn ar Bed 2014Divers290128/25650%232,9033 (5 courses)Challenge40/V1M
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
04/10/200910KM de la TorchePont-l'Abbé2910km785/107573.02%00:54:07 RP00:05:25
Route
273/SEM
14/04/2013Foulées de PlomeurPlomeur2910km235/42755.04%00:48:28 RP00:04:51
Route
/VEM
08/05/2013Foulées LoctudystesLoctudy2910km187/35652.53%00:49:4200:04:58
Route Nature
66/V1M
23/06/2013Foulées Terre et MerPlobannalec297km57/6982.61%00:42:1400:06:02
Nature
/VEM
13/07/201310km de la Forêt-FouesnantLa Forêt-Fouesnant2910km292/45963.62%00:52:4400:05:16
Route
92/V1M
01/09/2013Foulées de MenfouestQuimper2910.4km123/21058.57%00:53:4600:05:10
Route
39/V1M
29/03/2014La Mouss'terlinoiseFouesnant2910km242/44654.26%00:51:3000:05:09
Nature
59/V1M
13/04/2014Foulées de PlomeurPlomeur2910km170/35947.35%00:47:02 RP00:04:42
Route Nature
61/V1M
17/05/2014Foulées de Saint-EvarzecSaint-Evarzec2914.8km171/23871.85%01:20:3800:05:27
Route Nature
60/V1M
24/05/2014Foulees PluguffanaisesPluguffan2910km160/37243.01%00:45:47 RP00:04:35
Route
/VEM
07/06/2014Foulées PoullanaisesPoullan-sur-Mer2910km138/26152.87%00:46:0700:04:37
Route
42/V1M
22/06/2014Terre et MerPlobannalec297km26/6639.39%00:34:1300:04:53
Nature
6/V1M
05/07/2014La Vallée du GoyenGuiler-sur-Goyen2915.5km64/9170.33%01:16:1600:04:55
Route
17/V1M
13/07/201410KM de la Forêt-FouesnantLa Forêt-Fouesnant2910km224/55140.65%00:47:2400:04:44
Route
76/V1M
27/07/2014Grand Prix des 3 OrmesLandudec298.3km124/25349.01%00:38:4900:04:41
Route
42/V1M
30/08/2014Foulées De Saint Philibert TreguncTrégunc2913.2km187/27468.25%01:11:2100:05:24
Route Nature
65/V1M
21/09/2014Les Foulées BleuesConcarneau2913.8km259/63640.72%01:08:2000:04:57
Route Nature
113/V1M
05/10/2014La BigoudènePont-l'Abbé2910km276/84732.59%00:45:17 RP00:04:32
Route
113/V1M
28/03/2015La Mouss'TerlinoiseFouesnant2910km98/30332.34%00:46:4100:04:40
Nature
41/V1M
12/04/2015Foulées Brin d'AvoineQuimper2910km164/44936.53%00:45:3700:04:34
Route
63/V1M
02/05/2015Foulées de Saint-EvarzecSaint-Evarzec297.3km53/16631.93%00:31:0900:04:16
Route Nature
17/V1M
09/05/2015Foulées PluguffanaisesPluguffan2910km137/36637.43%00:44:18 RP00:04:26
Route
47/V1M
23/05/2015Foulées PoullanaisesPoullan-sur-Mer2910km122/32038.12%00:44:2700:04:27
Route
40/V1M
13/07/201510km de La Forêt-FouesnantLa Forêt-Fouesnant299.9km292/49858.63%00:51:1800:05:08
Route
77/V1M
02/08/2015Foulées de PloaréDouarnenez299.7km169/37345.31%00:45:4900:04:43
Route Nature
59/V1M
06/09/2015Foulées de MenfouestQuimper2910km134/22858.77%00:53:0100:05:18
Route
41/V1M
20/09/2015Foulées BleuesConcarneau2913.4km284/68441.52%01:08:5000:05:08
Route Nature
114/V1M
04/10/2015La BigoudènePont-L'Abbé2921.1km304/65946.13%01:44:56 RP00:04:58
Route
122/V1M
18/10/2015Trail de PlomelinPlomelin2914km161/54929.33%01:05:1700:04:40
Nature
49/V1M
31/10/2015Kemper Urban Noz trailQuimper2915km257/77133.33%01:18:39 RP00:05:15
Route
89/V1M
05/12/2015Foulées RédénoisesRédené2915.7km80/14754.42%01:22:4800:05:16
Nature
28/V1M
27/12/2015Corrida de QuimperQuimper298km333/63852.19%00:35:1400:04:24
Route
104/V1M
17/01/2016Foulées DouarnenistesDouarnenez2910km220/75829.02%00:44:5400:04:29
Route Nature
78/V1M
07/02/2016La Course au LargeFouesnant2913km129/63820.22%00:57:5700:04:27
Nature
53/V1M
21/02/2016Course du CABRIPont-L'Abbé2914km35/14424.31%00:58:5000:04:12
Nature
16/V1M
28/02/2016Boucles du SteirQuimper2910km421/53179.28%00:54:5700:05:30
Route
122/V1M
03/04/2016Foulées Brin d'Avoine - Championnat de Bretagne du 10KMQuimper2910km199/51938.34%00:45:3100:04:33
Route
65/V1M
17/04/2016Foulées de PlomeurPlomeur2910km111/40727.2%00:43:36 RP00:04:24
Route
36/V1M
23/04/2016Foulées de Saint-EvarzecSaint-Evarzec2910km137/44231%00:45:1000:04:31
Route Nature
48/V1M
30/04/2016Foulées PluguffanaisesPluguffan2910km131/37135.31%00:46:2700:04:39
Route Nature
46/V1M
14/05/2016Foulées PoullanaisesPoullan-sur-Mer2910km149/31647.15%00:47:0300:04:42
Route
43/V1M
13/07/201610KM de la Forêt FouesnantLa Forêt-Fouesnant2910km353/49671.17%00:52:1100:05:13
Route
99/V1M
07/08/2016Foulées de PloaréDouarnenez299.9km227/32569.85%00:52:1500:05:17
Route Nature
65/V1M
27/08/2016Foulées de Saint-Philibert TréguncTrégunc2914km107/16963.31%01:12:2700:05:11
Route Nature
34/V1M
18/09/2016Les Foulées BleuesConcarneau2913.4km341/68949.49%01:10:5200:05:17
Route Nature
119/V1M
02/10/2016La BigoudènePont-l'Abbé2910km258/78232.99%00:46:1400:04:37
Route
78/V1M
16/10/2016Trail de PlomelinPlomelin2913km177/44639.69%01:09:5000:05:22
Nature
/VEM
31/10/2016Kemper Urban Noz TrailQuimper2915km342/92536.97%01:25:1600:05:41
Route
93/V1M
18/12/2016Corrida de Quimper - HommesQuimper298km152/35842.46%00:33:4800:04:13
Route
36/V1M
15/01/2017Foulées DouarnenistesDouarnenez2910km206/72528.41%00:45:2400:04:32
Route
66/V1M
29/01/2017Trail BigoudenPlonéour-Lanvern2912km84/26631.58%01:06:3900:05:33
Nature
25/V1M
12/02/2017Le CabriPont-l'Abbé2914km40/12831.25%01:05:5200:04:42
Nature
22/V1M
26/02/2017Boucles du SteirQuimper2910km223/54740.77%00:46:5800:04:42
Route
66/V1M
05/03/2017Trail du Cap CourtCléden-Cap-Sizun2914km72/30423.68%01:25:5600:06:08
Nature
23/V1M
25/03/2017La Mouss'TerlinoiseFouesnant2910km93/30230.79%00:46:1300:04:37
Nature
26/V1M
02/04/2017Foulées Brin d'AvoineQuimper2910km141/52626.81%00:44:1900:04:26
Route
43/V1M
15/04/2017La TraceTrégunc2915.3km136/38235.6%01:21:0100:05:18
Nature
40/V1M
23/04/2017Foulées de PlomeurPlomeur299.9km143/48229.67%00:44:1400:04:28
Route
46/V1M
30/04/2017Trail de KérioletConcarneau2911.5km59/22525.78%00:53:3200:04:39
Nature
25/V1M
07/05/2017Course du Pays GlazikBriec2910km118/38130.97%00:44:5600:04:30
Route Nature
42/V1M
13/05/2017Foulées de St-éSaint-Evarzec2910km152/36341.87%00:47:1700:04:44
Route Nature
50/V1M
20/05/2017Foulées PluguffanaisesPluguffan299.8km138/38236.13%00:46:0200:04:42
Route Nature
40/V1M
03/06/2017Foulées PoullanaisesPoullan-sur-Mer2910km157/29253.77%00:48:2300:04:50
Route
46/V1M
02/07/2017Trail de l'AvenMelgven2913km82/26930.48%01:13:1300:05:38
Nature
20/V1M
13/07/201710KM de la Forêt FouesnantLa Forêt-Fouesnant2910km197/37552.53%00:48:3300:04:51
Route
60/V1M
15/07/2017Corrida Pédestre de Pont-L'abbéPont-L'abbé298.7km54/16931.95%00:37:1800:04:17
Route
16/V1M
30/07/2017Grand Prix des 3 OrmesLandudec298.3km219/35861.17%00:40:3000:04:53
Route
60/V1M
26/08/2017Montée du Phare d'EckmühlPenmarc'h290.4km65/11258.04%00:01:2400:03:30
Contre-la-Montre
12/V1M
17/09/2017Foulées BleuesConcarneau2913.4km284/71439.78%01:08:4300:05:08
Route Nature
93/V1M
01/10/2017La BigoudènePont-l'Abbé2921.1km213/41151.82%01:46:0500:05:02
Route
76/V1M
15/10/2017Trail de PlomelinPlomelin2920km137/23957.32%01:50:38 RP00:05:32
Nature
58/V1M
31/10/2017Kemper Urban Noz TrailQuimper2915km260/93927.69%01:26:3300:05:46
Route
62/V1M
10/12/2017Le CabriPont-L'Abbé2914km84/21638.89%01:09:4000:04:59
Nature
35/V1M
30/12/2017Corrida de Quimper - HommesQuimper298km178/32055.62%00:32:4000:04:05
Route
41/V1M
21/01/2018La Saint-YvienneSaint-Yvi2924km81/12365.85%02:23:3200:05:59
Nature
25/V1M
28/01/2018Trail BigoudenPlonéour-Lanvern2912km155/45633.99%01:12:1800:06:01
Nature
63/V1M
18/02/2018Trail de Saint-AlouarnGuengat2914km135/43231.25%01:15:1600:05:23
Nature
51/V1M
04/03/2018Trail du Cap Sizun Pointe du RazCléden-Cap-Sizun2914km80/37121.56%01:23:4900:05:59
Nature
23/V1M
24/03/2018La Mouss'TerlinoiseFouesnant2910km63/21329.58%00:45:5300:04:35
Nature
21/V1M
08/04/2018Foulées de PlomeurPlomeur299.9km114/42526.82%00:45:0600:04:33
Route
42/V1M
05/05/2018Foulées PluguffanaisesPluguffan2910km215/32067.19%00:53:1300:05:19
Route Nature
58/V1M
13/05/2018Course Nature de KérioletConcarneau2912km158/40738.82%01:08:3100:05:43
Nature
60/V1M
19/05/2018Foulées PoullanaisesPoullan-sur-Mer2910km152/24063.33%00:51:1900:05:08
Route
41/V1M
03/06/2018Courses du Pays GlazikBriec2910km176/38945.24%00:48:3400:04:51
Route Nature
61/V1M
08/07/2018Foulées ThuriennoisesSaint-Thurien2911km56/9161.54%00:58:2900:05:19
Nature
21/V1M
13/07/201810 Km de La Forêt-FouesnantLa Forêt-Fouesnant2910km187/40246.52%00:46:0600:04:37
Route
53/V1M
05/08/2018Foulées de PloaréDouarnenez2910km190/30063.33%00:51:1900:05:08
Route
54/V1M
19/08/2018Trail de l'HuîtreRiec-sur-Belon2913km127/35935.38%01:15:4200:05:49
Nature
47/V1M
25/08/2018La Montée du Phare d'EckmühlPenmarc'h290.4km53/10450.96%01:22.400:03:27
Contre-la-Montre
6/V1M
16/09/2018Les Foulées BleuesConcarneau2913.4km290/82135.32%01:06:2800:04:58
Route Nature
89/V1M
21/10/2018Trail de PlomelinPlomelin2920km153/33046.36%01:45:33 RP00:05:17
Nature
63/V1M
28/10/2018Trail de PleybenPleyben2912km78/21136.97%01:08:2600:05:42
Nature
28/V1M
11/11/2018PlogastrailPlogastel-Saint-Germain2920km91/13766.42%02:05:0900:06:15
Nature
36/V1M
09/12/2018Le CabriPont-L'Abbé2914km86/22438.39%01:08:1400:04:52
Nature
36/V1M
30/12/2018Corrida de Quimper - HommesQuimper298km244/44954.34%00:36:5000:04:36
Route
61/V1M
27/01/2019Trail BigoudenPlonéour-Lanvern2923km131/17574.86%00:00:1800:00:01
Nature
51/V1M
17/03/2019Semi-Marathon Locronan-QuimperQuimper2921.1km689/198134.78%01:38:18 RP00:04:40
Route
240/V1M
28/04/2019Marathon de NantesNantes4442.195km1671/323851.61%03:58:03 RP00:05:38
Route
568/V1M
12/05/2019La VictorieuseGouesnac'h2911.5km51/23821.43%00:52:4700:04:35
Nature
21/V1M
04/08/2019Foulées de PloaréDouarnenez2910km195/33458.38%00:48:5800:04:54
Route
53/V1M
18/08/2019Trail de l'HuîtreRiec-sur-Belon2913km127/28943.94%01:21:2900:06:16
Nature
32/V1M

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