Mickael L'HOSTIS Palmarès personnalisé de toutes vos courses à pied effectuées

19981
Courses
à Pied

1324
Triathlons

3948ème(-) Breton

595ème(-) dans le 29

ID: 711093

L'HOSTIS
Mickael
AS PLOUGUIN - SEM

82 COURSES
(41.37%)

00:39:18
(vma 16.95)

01:36:01
(vma 15.51)

Plus
Longue

65.000km
Saint-Gelven
19/05/2024

Cumul

1750km

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

15/06/2024	Les Amoureux de Trézien	Plouarzel	29	8km	91/219	41.55%	00:51:00	00:06:23	Duo	68/M+F
21/02/2016	Foulées Landernéennes	Landerneau	29	14.5km	592/602	98.34%	01:33:43	00:06:28	Nature	134/SEM
11/09/2016	Entre Manche et Océan	Landunvez	29	11km	101/185	54.59%	00:59:25	00:05:24	Nature	46/SEM
20/11/2016	Trail de la Vallée des Seigneurs	Saint-Renan	29	12km	112/450	24.89%	01:10:27	00:05:52	Nature	56/SEM
11/12/2016	Course Nature du Questel	Brest	29	12km	53/262	20.23%	00:57:36	00:04:48	Nature	25/SEM
12/02/2017	AberBenoîTrail	Lannilis	29	12.8km	121/276	43.84%	01:22:06	00:06:25	Nature	65/SEM
12/02/2017	AberBenoîTrail	Lannilis	29	12.8km	41/276	14.86%	01:10:18	00:05:30	Nature	26/SEM
28/05/2017	La Cap'Iroise	Ploudalmezeau	29	20km	92/205	44.88%	01:42:05 ^RP	00:05:06	Nature	41/SEM
30/09/2018	Trail de Logonna	Logonna-Daoulas	29	17km	54/166	32.53%	01:35:53	00:05:38	Nature	34/SEM
06/10/2018	La Toul An Dour	Guipronvel	29	17km	54/105	51.43%	01:35:23	00:05:37	Nature	27/SEM
25/11/2018	Trail de la Vallée des Seigneurs	Saint-Renan	29	23km	45/195	23.08%	02:02:33	00:05:20	Nature	28/SEM
02/12/2018	Course Nature du Questel	Brest	29	12km	31/191	16.23%	01:04:17	00:05:21	Nature	20/SEM
09/12/2018	Les Ribines de l'Aber Ildut	Plouarzel	29	18km	17/171	9.94%	01:41:17	00:05:38	Nature	10/SEM
26/05/2019	La Cap'Iroise	Ploudalmezeau	29	20km	57/302	18.87%	01:40:43 ^RP	00:05:02	Nature	30/SEM
02/06/2019	La Littorale	Plougonvelin	29	16km	56/395	14.18%	01:15:37	00:04:44	Nature	30/SEM
15/09/2019	Trail de la Mignonne	Saint-Urbain	29	23km	70/171	40.94%	02:12:02	00:05:44	Nature	31/SEM
05/10/2019	La Toul An Dour	Guipronvel	29	17km	43/134	32.09%	01:34:02	00:05:32	Nature	27/SEM
08/12/2019	Les Ribines de l'Aber Ildut	Plouarzel	29	24km	23/123	18.7%	02:20:07	00:05:50	Nature	6/SEM
21/11/2021	Trail de la Vallée des Seigneurs	Saint-Renan	29	11km	240/475	50.53%	00:58:19	00:05:18	Nature	59/SEM
05/12/2021	Les Ribines de l'Aber Ildut	Plouarzel	29	8km	86/206	41.75%	00:55:38	00:06:57	Nature	/M
27/02/2022	La Course du Lac	Bourg-Blanc	29	16km	84/226	37.17%	01:13:56	00:04:37	Nature	37/SEM
06/03/2022	Entre Fort et Chateau	Guilers	29	16km	70/175	40%	01:23:01	00:05:11	Nature	17/SEM
01/10/2022	La Toul An Dour	Guipronvel	29	17km	27/107	25.23%	01:31:04	00:05:21	Nature	10/SEM
16/10/2022	La Ploum'Run	Ploumoguer	29	19km	37/176	21.02%	01:37:40	00:05:08	Nature	8/SEM
30/10/2022	Trail de Pleyben	Pleyben	29	23km	27/99	27.27%	02:08:36	00:05:35	Nature	8/SEM
11/12/2022	Les Ribines de l'Aber Ildut	Plouarzel	29	24km	81/156	51.92%	02:35:08	00:06:28	Nature	24/SEM
26/02/2023	Courses du Lac	Bourg-Blanc	29	16km	67/205	32.68%	01:14:57	00:04:41	Nature	21/SEM
05/03/2023	Entre Fort et Château	Guilers	29	17km	53/194	27.32%	01:27:21	00:05:08	Nature	11/SEM
16/04/2023	La Diagonale Du Four	Porspoder	29	18km	40/291	13.75%	01:19:18	00:04:24	Nature	12/SEM
30/04/2023	Trail de Plouguin	Plouguin	29	22km	9/93	9.68%	01:51:19	00:05:04	Nature	3/SEM
13/05/2023	A l'Assaut du Fort du Dellec - Trail des Pirates	Plouzané	29	20km	17/144	11.81%	01:51:07	00:05:33	Nature	8/SEM
07/10/2023	La Toul an Dour	Guipronvel	29	17km	35/111	31.53%	01:31:49	00:05:24	Nature	21/SEM
10/12/2023	Les Ribines de l'Aber Ildut	Plouarzel	29	24km	67/218	30.73%	02:31:32	00:06:19	Nature	17/SEM
04/02/2024	Trail de Guip'	Guipavas	29	13km	407/474	85.86%	01:44:12	00:08:01	Nature	49/M0M
25/02/2024	Course du Lac	Bourg-Blanc	29	16km	42/253	16.6%	01:18:42	00:04:55	Nature	15/SEM
28/04/2024	Trail de Plouguin	Plouguin	29	24km	21/137	15.33%	02:03:48	00:05:10	Nature	11/SEM
26/05/2024	La Cap Iroise	Ploudalmézeau	29	10km	443/483	91.72%	01:18:33	00:07:51	Nature	16/M0M
26/05/2024	La Cap Iroise	Ploudalmézeau	29	18km	49/366	13.39%	01:23:21	00:04:38	Nature	21/SEM
01/06/2024	A l'Assaut du Fort du Dellec	Plouzané	29	22km	28/205	13.66%	01:54:42	00:05:13	Nature	14/SEM
15/12/2018	Noz Caval'cade	Brest	29	15km	47/380	12.37%	01:10:58	00:04:44	Nature Nocturne	33/SEM
26/10/2019	Trail d'Halloween	Saint-Divy	29	15.5km	40/134	29.85%	01:25:21	00:05:30	Nature Nocturne	25/SEM
24/06/2018	La Transléonarde Duo (19.5+22.5km) 04:42:08	Guissény	29	19.5km	191/200	95.5%			Relais	81/M+M
18/05/2014	Course du Train-Patates	Plabennec	29	18km	538/544	98.9%	02:07:05	00:07:04	Route	75/SEM
15/03/2015	Tour de Guip	Guipavas	29	15.6km	424/581	72.98%	01:23:51	00:05:23	Route	105/SEM
11/10/2015	Brest Court	Brest	29	10km	614/991	61.96%	00:51:34 ^RP	00:05:09	Route	244/SEM
11/11/2015	Semi de Plouguin - Le 11KM	Plouguin	29	11km	176/318	55.35%	00:56:45	00:05:10	Route	56/SEM
11/11/2016	Semi de Plouguin	Plouguin	29	21.1km	138/229	60.26%	01:49:32 ^RP	00:05:11	Route	47/SEM
12/03/2017	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	1372/1789	76.69%	01:56:57	00:05:33	Route	349/SEM
05/11/2017	Taulé-Morlaix	Morlaix	29	10km	2562/3508	73.03%	00:56:14	00:05:37	Route	697/SEM
20/05/2018	Courses du Train-Patates	Plabennec	29	21.1km	290/316	91.77%	02:16:37	00:06:28	Route	64/SEM
21/10/2018	Foulées Folgoatiennes	Le Folgoët	29	15km	114/328	34.76%	01:07:22 ^RP	00:04:29	Route	51/SEM
11/11/2018	39ème Semi-Marathon de Plouguin	Plouguin	29	21.1km	60/199	30.15%	01:39:13 ^RP	00:04:42	Route	30/SEM
15/12/2018	Korrida de Lesneven	Lesneven	29	7.5km	280/308	90.91%	00:45:19	00:06:03	Route	91/SEM
24/03/2019	La Lampaulaise	Lampaul-Plouarzel	29	20km	48/247	19.43%	01:40:47 ^RP	00:05:02	Route	25/SEM
31/03/2019	Brest Urban Trail	Brest	29	16km	929/1105	84.07%	02:06:18	00:07:54	Route	288/SEM
03/11/2019	Taulé-Morlaix	Morlaix	29	10km	1407/2954	47.63%	00:50:02 ^RP	00:05:00	Route	/M0M
11/11/2019	40ème Semi-Marathon de Plouguin	Plouguin	29	21.1km	51/217	23.5%	01:36:24 ^RP	00:04:34	Route	12/SEM
16/01/2022	Corrida de l'Iroise	Ploudalmezeau	29	10km	40/96	41.67%	00:43:40 ^RP	00:04:22	Route	12/SEM
11/11/2022	Semi de Plouguin	Plouguin	29	21.1km	43/178	24.16%	01:36:30	00:04:34	Route	14/SEM
29/01/2023	Foulées de Saint-Divy	Saint-Divy	29	15km	289/311	92.93%	01:29:14	00:05:57	Route	31/M0M
08/04/2023	Brest Urban Trail	Brest	29	15km	1193/1418	84.13%	01:51:50	00:07:27	Route	132/M0M
11/11/2023	Semi-Marathon de Plouguin	Plouguin	29	21.1km	76/249	30.52%	01:36:01 ^RP	00:04:33	Route	22/SEM
17/12/2023	Corrida de Noël	Plouarzel	29	10km	63/227	27.75%	00:39:18 ^RP	00:03:56	Route	19/SEM
17/05/2015	Course du train-Patates	Plabennec	29	19km	439/515	85.24%	01:49:25	00:05:46	Route Nature	94/SEM
22/05/2016	Course du Train-Patates	Plabennec	29	19km	472/533	88.56%	01:51:53	00:05:53	Route Nature	120/SEM
23/02/2020	Course du Lac	Bourg-Blanc	29	12km	56/269	20.82%	00:50:43	00:04:14	Route Nature	22/SEM
18/08/2024	Montée du Menez Hom	Argol	29	24km	57/310	18.39%	01:54:38	00:04:47	Route Nature	30/SEM
14/04/2019	Trail de l'Aber Wrac'h	Le Folgoët	29	29km	120/650	18.46%	02:46:28	00:05:44	Trail	76/SEM
17/11/2019	Trail de la Vallée des Moulins	Lanhouarneau	29	27km	65/154	42.21%	02:41:29	00:05:59	Trail	16/SEM
10/07/2022	Trail du Bout du Monde	Plouzané	29	57km	263/391	67.26%	07:42:41	00:08:07	Trail	61/SEM
25/09/2022	Trail de la Mignonne	Saint-Urbain	29	29km	111/207	53.62%	02:58:19	00:06:09	Trail	33/SEM
20/11/2022	Trail de la Vallée des Seigneurs	Saint-Renan	29	36km	22/95	23.16%	03:15:39	00:05:26	Trail	6/SEM
05/02/2023	Trail de Guip'	Guipavas	29	25km	58/204	28.43%	02:10:45	00:05:14	Trail	12/SEM
02/04/2023	Trail de l'Aberwrac'h - Extreme Trail	Le Folgoët	29	57km	160/438	36.53%	06:24:59	00:06:45	Trail	51/SEM
09/07/2023	Trail du Bout du Monde	Plouzané	29	57km	172/392	43%	06:44:38	00:07:06	Trail	63/SEM
24/03/2024	La Lampaulaise	Lampaul-Plouarzel	29	27km	39/221	17.65%	02:29:20	00:05:32	Trail	18/SEM
05/05/2024	Trail de l'Elorn	La Roche-Maurice	29	25km	37/175	21.14%	02:15:14	00:05:25	Trail	11/SEM
07/07/2024	Trail du Bout du Monde	Plougonvelin	29	57km	152/413	36.8%	06:06:32	00:06:26	Trail	49/SEM
15/09/2024	Défi Matthieu Craff	Saint-Renan	29	26km	15/99	15.15%	02:21:32	00:05:27	Trail	3/M0M
07/07/2019	Trail du Bout du Monde	Plouzané	29	57km	175/458	38.21%	06:32:03	00:06:53	Ultra Trail	82/SEM
07/04/2024	TAW - Extrême Trail	Le Folgoët	29	60km	238/526	45.25%	07:05:54	00:07:06	Ultra Trail	70/SEM
19/05/2024	Trail de Guerlédan	Saint-Gelven	22	65km	377/898	41.98%	09:47:55	00:09:03	Ultra Trail	98/SEM

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