20303
Courses
à Pied
1350
Triathlons




ID: 13325

LAMOUR
Michele






48 COURSES
(85.69%)
(70.42%)
00:55:39
(vma 11.98)
02:04:46
(vma 11.93)
05:07:25
(vma 10.30)




Plus
Longue


42.195km
Cancale
17/06/2006
Cumul


637km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
11/11/2019Challenge Banque Populaire 35 Nord 2019Ile et Vilaine3502456/3392
(650/1212)
72.41
(53.63)
142 (1 courses)Challenge102/V2F
31/12/2016Challenge Banque Populaire 35 Nord 2016Ile et Vilaine3501711/2726
(230/737)
62.77
(31.21)
207 (3 courses)Challenge44/V2F
31/12/2015Challenge Banque Populaire 35 Nord 2015Divers3502665/2865
(650/780)
93.02
(83.33)
33 (1 courses)Challenge118/V2F
31/12/2012Challenge Banque Populaire 35 Nord 2012Ile et Vilaine3501988/2725
(300/707)
72.95
(42.43)
136 (1 courses)Challenge38/V2F
31/12/2011Challenge Banque Populaire 35 Nord 2011Ile et Vilaine3502340/2406
(527/571)
97.26
(92.29)
13 (1 courses)Challenge94/V2F
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
20/10/2013Trail de la Côte d'EmeraudeSaint-Malo3511.5km423/476
(92/122)
88.87
(75.41)
01:12:0400:06:16
Nature
14/V2F
16/10/2016Trail de la Côte d'EmeraudeSaint-Malo3511.4km432/509
(112/163)
84.87
(68.71)
01:10:5200:06:13
Nature
20/V2F
09/10/2005Tout Rennes Court - Le S'mi Ouest-FranceRennes3521.1km2944/3151
(295/381)
93.43
(77.43)
02:09:2000:06:08
Route
3010/V1F
13/10/2002Tout Rennes CourtRennes359.6km745/958
(101/236)
77.77
(42.8)
00:56:0400:05:50
Route
/V1F
12/10/2003Tout Rennes CourtRennes3521.1km3273/3458
(275/342)
94.65
(80.41)
02:08:2000:06:05
Route
115/V1F
11/10/2009Tout Rennes CourtRennes3510km3589/3988
(733/954)
89.99
(76.83)
01:00:5500:06:05
Route
267/V1F
13/06/2010Semi-Marathon Cancale-St MaloSaint-Malo3521.1km2657/2855
(448/556)
93.06
(80.58)
02:14:0400:06:21
Route
201/V1F
26/06/2011Semi-Marathon Cancale-St MaloCancale3521.1km2129/2414
(363/497)
88.19
(73.04)
02:20:1800:06:39
Route
59/V2F
27/05/2001Semi-Marathon Cancale-Saint-MaloCancale3521.1km1254/1332
(133/170)
94.14
(78.24)
02:04:46 RP00:05:55
Route
56/V1F
25/05/2003Semi-Marathon Cancale-Saint-MaloCancale3521.1km2181/2280
(299/340)
95.66
(87.94)
02:10:0300:06:10
Route
140/V1F
21/06/2009Semi-Marathon Cancale-Saint-MaloCancale3521.1km2216/2666
(309/516)
83.12
(59.88)
02:05:4300:05:57
Route
136/V1F
03/06/2012Semi-Marathon Cancale Saint-MaloCancale3521.1km2223/2627
(371/601)
84.62
(61.73)
02:06:0500:05:59
Route
54/V2F
27/10/2002Saint-Pol-MorlaixMorlaix2921.1km4893/5094
(698/761)
96.05
(91.72)
02:06:0100:05:58
Route
/V1F
17/06/2006Marathon du Mont-Saint-MichelCancale3542.195km3487/3698
(331/383)
94.29
(86.42)
05:07:25 RP00:07:17
Route
155/V1F
27/10/2019La SinueuseSaint-Malo3510km658/918
(293/508)
71.68
(57.68)
01:01:4400:06:10
Route
50/V2F
07/10/2018La Route du Fort CmbSaint-Père-Marc-en-Poulet3511km799/982
(222/322)
81.36
(68.94)
01:10:1000:06:23
Nature
46/V2F
05/10/2014La Route du FortSaint-Père-Marc-en-Poulet3511km423/500
(69/109)
84.6
(63.3)
01:04:5500:05:54
Nature
/V2F
04/10/2015La Route du FortSaint-Père-Marc-en-Poulet3511km657/703
(168/197)
93.46
(85.28)
01:11:2300:06:29
Route
29/V2F
02/10/2016La Route du FortSaint-Père-Marc-en-Poulet3511km777/851
(173/216)
91.3
(80.09)
01:07:5700:06:11
Nature
/VEF
04/10/2020La Route du FortSaint-Père-Marc-en-Poulet3511km633/720
(222/263)
87.92
(84.41)
01:25:1400:07:45
Nature
21/M4F
03/05/2015La PassagèreSaint-Malo3514km1121/1271
(/93)
88.2
(0)
01:36:0700:06:52
Route Nature
/V2F
05/05/2019La PassagèreDinard3514km1276/1368
(456/523)
93.27
(87.19)
01:44:4900:07:29
Route Nature
79/V2F
19/01/2014La GrégorienneSaint-Grégoire357km619/1251
(619/1251)
49.48
(49.48)
00:41:0200:05:52
Route
/
29/11/2015La Decathlon AsChantepie3510km1600/2023
(311/468)
79.09
(66.45)
00:59:0100:05:54
Route
55/V2F
25/11/2018La Creative ChantepieChantepie3510km1431/1605
(385/498)
89.16
(77.31)
01:02:0000:06:12
Route
81/V2F
11/05/2012La 10KSaint-Malo3510km493/674
(111/224)
73.15
(49.55)
00:56:12 RP00:05:37
Route
16/V2F
22/02/2019Intrail MurosSaint-Malo3514km3591/5897
(1076/2236)
60.9
(48.12)
01:44:2900:07:28
Route
133/V2F
17/03/2013Foulées RozéennesRoz-Landrieux3510km279/305
(44/59)
91.48
(74.58)
00:57:1300:05:43
Route
/V2F
16/03/2014Foulées RozéennesRoz-Landrieux3510km298/328
(49/72)
90.85
(68.06)
00:58:2200:05:50
Route
9/V2F
30/04/2006Foulées BénedictinesSaint-Benoît-des-Ondes3511.5km152/175
(18/28)
86.86
(64.29)
01:01:5000:05:23
Route
10/V1F
03/04/2011Entre Terre et MerSaint-Malo3515.6km548/562
(115/125)
97.51
(92)
01:45:5000:06:47
Nature
27/V2F
06/03/2016Défi du VaubaudetCancale3510.35km252/303
(58/100)
83.17
(58)
01:04:0900:06:12
Nature
/V2F
02/03/2014Défi du Vau BaudetCancale359.9km212/242
(58/77)
87.6
(75.32)
01:02:2600:06:18
Nature
13/V2F
27/11/2011Décathlon AsChantepie3510km1795/2089
(371/587)
85.93
(63.2)
01:00:3900:06:04
Route
67/V2F
19/10/2014Course Nature de la Côte d'EmeraudeSaint-Malo3511.4km481/562
(107/156)
85.59
(68.59)
01:08:1300:05:59
Nature
15/V2F
28/11/2010Courir à Chantepie - La Décathlon AsChantepie3510km1517/1842
(300/508)
82.36
(59.06)
00:58:2300:05:50
Route
128/V1F
24/11/2002Courir à ChantepieChantepie3510km909/1018
(135/207)
89.29
(65.22)
00:56:41 RP00:05:40
Route
67/V1F
30/11/2003Courir à ChantepieChantepie3510km1140/1221
(215/274)
93.37
(78.47)
00:58:1900:05:50
Route
116/V1F
28/11/2004Courir à ChantepieChantepie3510km1290/1431
(266/358)
90.15
(74.3)
00:59:1200:05:55
Route
143/V1F
27/11/2005Courir à ChantepieChantepie3510km1385/1539
(284/391)
89.99
(72.63)
00:59:1300:05:55
Route
121/V1F
27/11/2006Courir à ChantepieChantepie3510km1506/1718
(264/400)
87.66
(66)
00:58:3700:05:52
Route
127/V1F
25/11/2007Courir à ChantepieChantepie3510km1507/1681
(305/428)
89.65
(71.26)
00:58:5200:05:53
Route
132/V1F
29/11/2009Courir à ChantepieChantepie3510km1761/2016
(386/567)
87.35
(68.08)
00:59:5800:06:00
Route
156/V1F
28/04/2013Circuit des RecordsSaint-benoît-des-Ondes3510km252/274
(40/54)
91.97
(74.07)
00:56:4900:05:41
Route
/V2F
27/04/2014Circuit des RecordsSaint-Benoit-des-Ondes3510km346/386
(71/97)
89.64
(73.2)
00:55:39 RP00:05:34
Route
14/V2F
08/09/2002Arradon-VannesVannes5610km304/411
(76/159)
73.97
(47.8)
00:57:06 RP00:05:43
Route
/V1F
27/04/2002Acigné au FémininAcigné3510km385/480
(385/479)
80.21
(80.38)
00:59:46 RP00:05:59
Route
/V1F
25/04/2004Acigné au FémininAcigné3510km304/541
(304/541)
56.19
(56.19)
00:59:0800:05:55
Route
136/V1F

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