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Sandra LAMOUR coureur(euse) non inscrit(e) (plusieurs homonymes sont possibles)
18569 Sandra LAMOUR (pseudo : Poute56)
776ème(515) Bretonne
94ème(15) dans le 56
ID: 18569

LAMOUR
Sandra
PLUMERGAT - SEF




42 COURSES
(52.47%)
(29.99%)
00:50:53
(vma 13.11)
02:12:47
(vma 11.20)




Victoires


1
Victoires


2
Podiums Catégorie


9
Top 10



9
Top 10



1
Plus
Longue


21.100km
Vannes
10/09/2023
Cumul


430km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
31/08/2024Challenge Douar Alre 2024 FemmesPays d'Auray5656/18
(6/18)		33.33
(33.33)		43.98 pts (6 courses )Challenge2/SEF
31/07/2023Challenge Douar Alré 2023 FemmesMorbihan5606/13
(6/13)		46.15
(46.15)		57.14 points (4 courses)Challenge1/SEF
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
17/11/2024Trail de Saint-NolffSaint-Nolff5615km279/541
(28/145)		51.57
(19.31)		01:46:5600:07:08
Nature		13/SEF
03/11/2024Trail de Brec'hBrec'h5613.5km141/289
(18/103)		48.79
(17.48)		01:30:3500:06:43
Nature		6/SEF
13/10/2024La VannetaiseVannes566km34/2786
(34/2786)		1.22
(1.22)		00:27:5800:04:40
Route Nature		9/SEF
29/09/2024Duo de l'Hermine (20.4+21.8km) - 03:33:40Vannes5620.4km83/283
(/217)		29.33
(0)
Relais		29/M+F
15/09/202450ème Semi-Marathon Auray-VannesVannes5621.1km4144/5277
(865/1462)		78.53
(59.17)		02:12:47 RP00:06:18
Route		361/SEF
16/06/2024Foulées d'ErdevenErdeven5610km127/324
(23/150)		39.2
(15.33)		00:50:5800:05:06
Route		9/SEF
02/06/2024Trail d'AurayAuray5615km181/404
(32/165)		44.8
(19.39)		01:31:38 RP00:06:07
Route Nature		13/SEF
19/05/2024Course Nature de SénéSéné5614km35/120
(10/65)		29.17
(15.38)		01:18:3900:05:37
Nature		6/SEF
12/05/2024Trail des 3 ClochersPlumergat5610km36/104
(6/42)		34.62
(14.29)		00:53:0100:05:18
Route Nature		3/SEF
01/05/2024Trail de Sainte-MariePloemel569km55/139
(9/71)		39.57
(12.68)		00:50:2200:05:36
Nature		6/SEF
21/04/2024Course Nature de PluneretPluneret569.3km57/107
(10/38)		53.27
(26.32)		00:51:3700:05:33
Nature		5/SEF
24/03/2024Vannes Urban TrailVannes568km212/541
(88/335)		39.19
(26.27)		01:02:0600:07:46
Route		45/SEF
19/11/2023Trail de Saint-NolffSaint-Nolff568km109/318
(18/160)		34.28
(11.25)		00:51:1500:06:24
Nature		9/SEF
29/10/2023Trail de Brec'hBrec'h5613.5km96/179
(8/54)		53.63
(14.81)		01:32:5900:06:53
Nature		4/SEF
08/10/2023La VannetaiseVannes566km236/2680
(236/2680)		8.81
(8.81)		00:32:2300:05:24
Route Nature		/F
01/10/2023Marathon de Vannes Relais Entreprises (13.2+9.7+10.4+8.9km) - 04:12:45Vannes5610.4km256/314
(/490)		81.53
(0)		00:00:00
Relais		11/F+F
10/09/2023Semi-Marathon Auray-VannesVannes5621.1km2224/2834
(393/685)		78.48
(57.37)		02:14:49 RP00:06:23
Route		177/SEF
15/08/2023Foulées BilliotinesBilliers5610km281/529
(32/142)		53.12
(22.54)		00:53:2300:05:20
Route Nature		10/SEF
05/08/2023Melec'TrailPlumelec568.5km47/78
(9/25)		60.26
(36)		00:51:3300:06:04
Nature		3/SEF
23/07/2023Foulées du LargeQuiberon5610km201/309
(28/99)		65.05
(28.28)		00:50:53 RP00:05:05
Route		11/SEF
29/06/2023Ultra Marin Golfe Tour Femmes - VannesVannes5613.5km6/14
(6/14)		42.86
(42.86)
Eliminations		4/SEF
25/06/2023Trail des RempartsVannes568km106/384
(13/175)		27.6
(7.43)		00:47:0900:05:54
Route Nature		9/SEF
18/06/2023Foulées d'ErdevenErdeven5610km126/232
(23/92)		54.31
(25)		00:53:33 RP00:05:21
Route		9/SEF
04/06/2023Urban Trail d'AurayAuray5610km133/312
(32/149)		42.63
(21.48)		01:05:2600:06:33
Route Nature		12/SEF
14/05/2023Trail des 3 ClochersPlumergat5613km23/33
(2/8)		69.7
(25)		01:14:4300:05:45
Nature		1/SEF
10/04/2023Trail du BonoLe Bono569km161/276
(28/103)		58.33
(27.18)		00:51:3400:05:44
Route Nature		13/SEF
25/02/2023ASPTTrail NocturneVannes5612km56/100
(5/17)		56
(29.41)		01:13:0900:06:06
Nature Nocturne		2/SEF
09/10/2022La VannetaiseVannes566km170/2258
(170/2258)		7.53
(7.53)		00:32:2200:05:24
Route Nature		/F
25/09/2022Foulées de Kérozer - Course du BelvédèreSaint-Avé566km57/91
(15/34)		62.64
(44.12)		00:33:3000:05:35
Nature		3/SEF
11/09/2022Arradon-VannesVannes5610km196/479
(51/208)		40.92
(24.52)		00:54:58 RP00:05:30
Route		21/SEF
15/08/2022Foulées BilliotinesBilliers5610km280/417
(32/93)		67.15
(34.41)		00:55:4800:05:35
Route Nature		9/SEF
06/08/2022Melec TrailPlumelec568.5km71/91
(14/27)		78.02
(51.85)		00:56:5400:06:42
Nature		8/SEF
24/07/2022Foulées du LargeQuiberon5610km189/242
(34/60)		78.1
(56.67)		00:55:29 RP00:05:33
Route		9/SEF
26/06/2022Trail des RempartsVannes567km117/265
(33/131)		44.15
(25.19)		00:44:3000:06:21
Route Nature		16/SEF
22/05/2022Foulées d'ErdevenErdeven5610km147/230
(36/95)		63.91
(37.89)		00:55:39 RP00:05:34
Route		15/SEF
02/10/2021Saint-Gonnery-LoudéacLoudéac2210km363/544
(81/199)		66.73
(40.7)		00:58:26 RP00:05:51
Route		7/ESF
26/09/2021Course du BelvédèreSaint-Avé566km53/62
(11/16)		85.48
(68.75)		00:36:0100:06:00
Nature		1/ESF
12/09/2021Arradon-VannesVannes5610km312/490
(111/232)		63.67
(47.84)		00:59:08 RP00:05:55
Route		9/ESF
25/07/2021Foulées du LargeQuiberon565km75/101
(24/45)		74.26
(53.33)		00:27:2800:05:30
Route		6/ESF
29/07/2018Foulées du LargeQuiberon565km69/116
(23/58)		59.48
(39.66)		00:27:3600:05:31
Route		3/JUF
22/07/2017Foulées du LargeQuiberon565km78/129
(23/62)		60.47
(37.1)		00:27:17 RP00:05:27
Route		3/JUF
06/08/2016L'AubinoisePlumelec567km111/147
(22/48)		75.51
(45.83)		00:41:4700:05:58
Route Nature		3/CAF

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