20303
Courses
à Pied
1350
Triathlons




ID: 390

LAOT
Frédéric

CASD3 -




110 COURSES
(19.3%)
00:37:33
(vma 17.78)
01:24:40
(vma 17.57)




Podiums Catégorie


1
Plus
Longue


57.580km
Vannes
28/06/2024
Cumul


1623km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
21/10/2019Challenge de l'Elorn 2019Finistère29062/27322.71%313 pointsChallenge20/V1M
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
28/06/2024Ultra Marin - Le Grand relais (58+29+48+38km) - 22:29:47Vannes5657.58km357/39191.3%06:57:5300:07:15
Relais
176/M+F
09/04/2017Extreme Trail DUO de l'Aber Wrac'hLe Folgoët2955km12/2365.08%04:36:1200:05:01
Duo
10/M+M
02/05/2015Landes et BruyèresErquy2233km70/10066.96%02:46:0400:05:02
Trail
36/SEM
02/04/2023Trail de l'Aberwrac'h - Half TrailLe Folgoët2929km423/65065.08%03:31:0900:07:17
Trail
62/M1M
19/05/2018Trail de GuerlédanSaint-Gelven2226km542/103152.57%03:31:0400:08:07
Trail
222/SEM
09/06/2019Trail de GuerlédanSaint-Gelven2226km175/106016.51%02:52:0600:06:37
Trail
48/V1M
04/06/2016Trail du Méné BréLouargat2225km19/17710.73%02:01:2900:04:52
Trail
11/SEM
03/06/2023Trail du PoulduClohars-Carnoët2924km72/19237.5%02:25:2000:06:03
Nature
17/M1M
28/04/2024Trail de PlouguinPlouguin2924km79/13757.66%02:29:4600:06:14
Nature
10/M2M
20/04/2014Semi Marathon Du Pays PaganPlounéour-Trez2921.1km40/4269.39%01:26:06 RP00:04:05
Route
16/SEM
21/09/2014Semi du Haut Saint-PolSaint-Pol-de-Leon2921.1km18/2696.69%01:24:40 RP00:04:01
Route
10/SEM
03/11/2019Semi-Marathon Saint-Pol-MorlaixMorlaix2921.1km410/151926.99%01:39:3400:04:43
Route
61/M1M
28/04/2019Breizh Oxygene TrailPlouneventer2921km54/19028.42%02:04:0300:05:54
Nature
17/V1M
19/04/2015Courses Du Pays PaganPlounéour-Trez2920km11/3752.93%01:19:26 RP00:03:58
Route
5/SEM
08/07/2017Trail du Bout du MondePlouzané2920km43/7225.96%01:36:4400:04:50
Nature
25/SEM
19/03/2023La LampaulaiseLampaul-Plouarzel2920km109/26640.98%01:55:0700:05:45
Nature
17/M1M
22/05/2016Course du Train-PatatesPlabennec2919km22/5334.13%01:14:2700:03:55
Route Nature
12/SEM
18/05/2014Course du Train-PatatesPlabennec2918km31/5445.7%01:14:3600:04:09
Route
12/SEM
29/05/2016Cap IroisePloudalmezeau2918km22/3685.98%01:25:1900:04:44
Route Nature
11/SEM
02/07/2017Trail de l'ElornLa Roche-Maurice2918km28/12322.76%01:40:4900:05:36
Nature
21/SEM
10/11/2019Landerneau Urban TrailLanderneau2918km88/60414.57%01:29:0900:04:57
Route Nature
35/V1M
12/03/2023Trail des EnclosGuimiliau2918km132/23755.7%02:02:0700:06:47
Nature
29/M1M
02/06/2013Trail d'AurayAuray5616.5km51/35414.41%01:15:5600:04:36
Nature
25/SEM
14/04/2019Défi Run LanguidicLanguidic5616.5km32/15620.51%01:25:1200:05:10
Nature
11/V1M
09/01/2016Entre Chien et LoupLe Cloître-Saint-Thégonnec2916km61/45513.41%01:25:0100:05:19
Nature Nocturne
39/SEM
09/10/2016Locqué TrailLocquénolé2916km27/20912.92%01:16:3500:04:47
Nature
19/SEM
14/10/2018LocquétrailLocquénolé2916km17/12413.71%01:29:1000:05:34
Nature
12/SEM
23/06/2013La LittoralePlougonvelin 2915.7km25/3626.91%01:10:2300:04:29
Nature
14/SEM
15/03/2015Tour de GuipGuipavas2915.6km39/5816.71%01:02:5800:04:02
Route
17/SEM
17/02/2019Foulées LandernéennesLanderneau2915.3km134/44330.25%01:07:3100:04:25
Route
46/V1M
16/03/2014Tour de Guip'Guipavas2915.2km66/56911.6%01:02:1200:04:06
Route
31/SEM
25/05/2017La Presqu'ÎlienneCrozon2915.2km19/3405.59%01:07:2500:04:26
Nature
12/SEM
02/07/2011Course des MoulinsPlabennec2915km39/25415.35%01:04:04 RP00:04:16
Route
20/SEM
23/10/2011Foulées FolgoatiennesLe Folgoët2915km69/25527.06%01:06:4300:04:27
Route
30/SEM
05/02/2012Foulées de Saint-DivySaint-Divy2915km118/33834.91%01:08:1400:04:33
Route
41/SEM
04/03/2012Entre Terre et MerLe Relecq-Kerhuon2915km124/40130.92%01:11:2400:04:46
Nature
56/SEM
03/06/201215KM de LesnevenLesneven2915km79/34323.03%01:01:43 RP00:04:07
Route
33/SEM
30/06/2012Course des MoulinsPlabennec2915km43/25716.73%01:03:1200:04:13
Route Nature
17/SEM
17/03/2013Tour de Guip'Guipavas2915km131/48826.84%01:08:5800:04:36
Route
49/SEM
16/02/2014Foulées LandernéennesLanderneau2915km75/59912.52%01:00:40 RP00:04:03
Route
33/SEM
19/10/2014Foulées FolgoatiennesLe Folgoet2915km31/3618.59%00:58:51 RP00:03:55
Route
15/SEM
13/03/2016Tour de Guip'Guipavas2915km102/43723.34%01:06:4400:04:27
Route
42/SEM
19/02/2017Foulées LandernéennesLanderneau2915km52/46911.09%01:00:1200:04:01
Route
27/SEM
18/02/2018Foulées LandernéennesLanderneau2915km110/45923.97%01:06:0400:04:24
Route
40/SEM
17/03/2019Tour de GuipGuipavas2915km41/36511.23%01:02:0800:04:09
Route
20/V1M
14/12/2019Noz'CavalcadeBrest2915km62/39115.86%01:16:4800:05:07
Nature Nocturne
13/M1M
23/10/2022Foulées FolgoatiennesLe Folgoët2915km62/20729.95%01:06:1700:04:25
Route
9/M1M
04/09/2011Boucles de Saint-ThonanSaint-Thonan2914.9km53/21524.65%01:03:1400:04:15
Route
20/SEM
01/02/2015Foulées de Saint-DivySaint-Divy2914.9km29/4975.84%00:59:2400:03:59
Route
14/SEM
14/07/2015La Saint-MartinoiseSaint-Martin-des-Champs2914.9km37/30612.09%01:01:2600:04:07
Route
22/SEM
09/06/2013Foulées LoperhetoisesLoperhet2914.8km41/28914.19%01:00:3600:04:06
Route Nature
20/SEM
11/06/2017Foulées LoperhetoisesLoperhet2914.8km21/2159.77%01:00:3100:04:05
Route
11/SEM
15/02/2015Foulées LandernéennesLanderneau2914.5km39/5207.5%00:58:2900:04:02
Route
16/SEM
05/05/2016La Presqu'ÎlienneCrozon2914.5km18/3245.56%01:02:1100:04:17
Nature
11/SEM
05/10/2014Trail de la Baie du KernicPlouescat2914km238/44453.6%01:36:3300:06:54
Nature
91/SEM
18/10/2015Foulées FolgoatiennesLe Folgoët2914km30/4097.33%00:58:4700:04:12
Route
14/SEM
19/12/2015Noz CavalcadeBrest2914km36/34910.32%01:06:4500:04:46
Nature Nocturne
21/SEM
28/04/2018Rando MucoBelle-Isle-En-Terre2214km209/61533.98%01:15:2100:05:23
Nature
85/SEM
30/06/2018Trail de la FloraSaint-Alban2214km34/16121.12%01:13:2800:05:15
Nature
17/SEM
12/05/2019La PlougastellPlougastel-Daoulas2914km62/55911.09%01:00:1500:04:18
Nature
20/V1M
19/01/2020Tro KerellonPlouénan2914km37/36610.11%01:04:3200:04:37
Nature
5/M1M
19/07/2015Foulées des SablesSarzeau5613.8km16/2306.96%00:55:1700:04:00
Nature
10/SEM
01/03/2020Foulées des 2 RivesLe Relecq-Kerhuon2913.5km60/39615.15%00:55:5800:04:09
Route
9/M1M
04/04/2015Tro MilinouLoc-Eguiner-Saint-Thegonnec2913km24/2828.51%01:10:3200:05:26
Nature
19/SEM
09/04/2016Tro MilinouLoc-Eguiner-Saint-Thégonnec2913km34/25113.55%01:16:5100:05:55
Nature
19/SEM
03/03/2019Foulées des 2 RivesLe Relecq-Kerhuon2913km99/45022%00:57:5200:04:27
Route
40/V1M
19/02/2023Trail Au Pied des MontsLe Cloître-Saint-Thégonnec2913km68/22829.82%01:14:0300:05:42
Nature
12/M1M
20/10/2019Foulées FolgoatiennesLe Folgoët2912.6km48/29316.38%00:52:5900:04:12
Route
15/V1M
29/08/2010Enduro du ConquetLe Conquet2912km49/19225.52%00:59:2700:04:57
Nature
22/SEM
26/02/2012Courses du LacBourg-Blanc2912km137/49727.57%00:51:2200:04:17
Route
61/SEM
06/04/2014Foulées VertesPloudaniel2912km26/3158.25%00:49:1300:04:06
Nature
12/SEM
01/03/2015Entre Terre et MerLe Relecq-Kerhuon2912km59/7387.99%00:50:1500:04:11
Nature
32/SEM
20/11/2016Trail de la Vallée des SeigneursSaint-Renan2912km32/4507.11%01:00:4200:05:04
Nature
20/SEM
26/02/2017Course du LacBourg-Blanc2912km27/3587.54%00:46:3900:03:53
Route
12/SEM
17/09/2017Trail de la MignonneSaint-Urbain2912km67/25426.38%01:12:2800:06:02
Nature
29/SEM
23/02/2020Course du LacBourg-Blanc2912km46/26917.1%00:49:1200:04:06
Route Nature
11/M1M
02/10/2022Trail de la Baie du KernicPlouescat2912km44/33213.25%01:02:4600:05:14
Nature
6/M1M
02/03/2014Entre Terre et MerLe Relecq-Kerhuon2911km62/54611.36%00:44:0200:04:00
Nature
29/SEM
24/04/2016Trail du DouvezGuipavas2911km18/2038.87%00:50:4500:04:37
Nature
12/SEM
26/01/2014Foulées De La Baie de GuissényGuissény2910.2km60/9616.24%00:41:2800:04:04
Route
22/SEM
25/01/2015Foulées de la Baie de GuissényGuissény2910.2km33/9463.49%00:39:1300:03:51
Route
9/SEM
23/01/2011Foulées de la Baie de GuissényGuissény2910.1km134/95514.03%00:43:2200:04:18
Route
39/SEM
20/01/2013Foulées de la Baie de GuissenyGuisseny2910.1km107/95411.22%00:43:0500:04:16
Route
27/SEM
24/01/2016Foulées de la Baie de GuissenyGuisseny2910.1km22/9502.32%00:39:4100:03:56
Route
11/SEM
10/10/2010Brest CourtBrest2910km206/100820.44%00:41:38 RP00:04:10
Route
104/SEM
08/05/201210KM de BoharsBohars2910km64/43114.85%00:40:47 RP00:04:05
Route
34/SEM
14/10/2012Brest CourtBrest2910km122/84314.47%00:39:24 RP00:03:56
Route
70/SEM
08/05/201310KM de BoharsBohars2910km43/39710.83%00:39:3800:03:58
Route
27/SEM
08/05/2014Semelles de Vent - 10KM de BoharsBohars2910km39/4818.11%00:38:22 RP00:03:50
Route
26/SEM
01/06/201410KM de LesnevenLesneven2910km42/4379.61%00:38:14 RP00:03:49
Route
17/SEM
07/09/2014Boucles de Saint-ThonanSaint-Thonan2910km23/4934.67%00:37:33 RP00:03:45
Route
10/SEM
08/11/2015Taulé-MorlaixMorlaix2910km360/40578.87%00:37:3400:03:45
Route
194/SEM
01/09/2019Les Boucles de Saint-ThonanSaint-Thonan2910km63/34318.37%00:40:5600:04:06
Route
24/V1M
13/03/2022Entre Terre et MerLe Relecq-Kerhuon2910km106/26739.7%00:52:4300:05:16
Nature
12/M1M
04/09/2022Boucles de Saint-ThonanSaint-Thonan2910km105/29235.96%00:44:5900:04:30
Route
22/M1M
15/05/2011Course du PontPlougastel-Daoulas 298.5km41/34112.02%00:35:2300:04:10
Route
21/SEM
03/07/2010Courses des MoulinsPlabennec298km55/20626.7%00:33:5400:04:14
Nature
27/SEM
24/10/2010Foulées FolgoatiennesLe Folgoët298km39/17821.91%00:34:5800:04:22
Route
15/SEM
06/10/2018Toul An DourGuipronvel298km30/13821.74%00:39:1500:04:54
Nature
15/SEM
14/07/2010La Saint-MartinoiseSaint-Martin-des-Champs297.5km50/21922.83%00:32:2700:04:20
Route
27/SEM
02/09/2012Boucles de Saint-ThonanSaint-Thonan297.5km29/10328.16%00:29:5500:03:59
Route
15/SEM
18/03/2012Tour de Guip'Guipavas297km41/12931.78%00:29:5000:04:16
Route
19/SEM
07/04/2012Foulées VertesPloudaniel297km29/11625%00:30:4600:04:24
Nature
11/SEM
17/02/2013Foulées Landernéennes - La MarcelLanderneau297km33/13724.09%00:30:4100:04:23
Route
19/SEM
21/04/2013Semi du Pays Pagan - Les 7KMPlounéour-Trez297km11/9311.83%00:29:1000:04:10
Route
5/SEM
14/02/2010Foulées de Saint-DivySaint-Divy296.3km71/13652.21%00:28:2100:04:30
Route
31/SEM
03/10/2021Tour de Guip'Guipavas296km33/10531.43%00:27:2300:04:34
Nature
6/M1M
22/05/2010Course du TechnopôlePlouzané295.7km17/5530.91%00:25:1300:04:25
Route
9/SEM
24/03/2019Corrida de LanderneauLanderneau295km38/29312.97%00:19:26 RP00:03:53
Route
5/V1M
22/12/2019Corrida de Plouarzel - HommesPlouarzel295km22/8825%00:19:3700:03:55
Route
3/M1M

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