5823ème(633) Breton
839ème(43) dans le 56
ID: 821

LAPLANCHE
Luc
COURIR A KERVIGNAC - M5M




78 COURSES
(33.09%)
00:44:34
(vma 14.98)
01:40:26
(vma 14.81)
05:32:25
(vma 9.51)




Victoires


6
Podiums Catégorie


13
Plus
Longue


56.000km
Vannes
23/06/2012
Cumul


1349km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
31/10/2022RunnerBreizh Tour 2022 HommesBretagne001103/214751.37%13.73 Pts (8 courses)Challenge23/M5M
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
12/09/2009Marathon du medocPauillac3342.195km3618/756747.81%05:32:25 RP00:07:53
Route		1100/V1M
23/06/2012L'Ultra Marin Le TrailVannes5656km309/75341.04%07:10:36 RP00:07:41
Trail		32/V2M
06/10/2024Kewenn TrailQuéven5625km82/10181.19%02:54:5100:07:00
Trail		4/M5M
18/11/2007Trail de la Ria d'EtelNostang5616km343/46274.24%01:47:5700:06:45
Nature		126/V1M
01/05/2010Landes et BruyèresErquy2232km584/95661.09%03:22:4800:06:20
Trail		/V1M
10/07/2010Tro Ar ZentLe Saint5622km81/10775.7%02:18:0900:06:17
Nature		39/V1M
31/08/2024Tour de HouatHouat5619km139/41633.41%01:55:3400:06:05
Nature		6/M5M
11/02/2024Trail des PiratesLanester5616km110/26741.2%01:37:0000:06:04
Nature		5/M5M
26/09/2010Trail Aven Ster GozRosporden2914km76/29325.94%01:24:2400:06:02
Nature		27/V1M
09/10/2010Courses Natures de LandévantLandévant5623km49/7268.06%02:17:2500:05:58
Nature		17/V1M
28/08/2022Tour de HouatHouat5619km103/39226.28%01:53:1400:05:58
Nature		3/M5M
10/10/2009Courses Natures de LandévantLandévant5623km67/9173.63%02:16:5000:05:57
Nature		32/V1M
23/04/2022Bretagne Ultra TrailClohars-Carnoët2929km105/41725.18%02:52:2000:05:57
Trail		6/M5M
01/05/2016Trail des Pirates de KerhervyLanester5610km89/22639.38%00:59:25 RP00:05:56
Nature		6/V2M
24/03/2024Trail du Kreiz BeizhPontivy5618km49/36913.28%01:45:3700:05:52
Nature		3/M5M
05/05/2024Trail des Rives du BlavetHennebont5616km66/23727.85%01:33:0300:05:49
Nature		1/M5M
13/02/2022Trail des PiratesLanester5616km49/13137.4%01:32:3700:05:47
Nature		4/M5M
20/01/2019Trail de la Pierre FendueLe Sourn5613km37/27713.36%01:14:3800:05:44
Nature		4/V2M
13/02/2011Trail de TrévarezChâteauneuf-du-Faou2913km93/36225.69%01:14:0300:05:42
Nature		42/V1M
29/04/2007Semi-Marathon Gâvres - Port-LouisPort-Louis5621.1km528/69476.08%01:59:48 RP00:05:41
Route		202/V1M
28/04/2018Bretagne Ultra TrailClohars-Carnoët2929km170/42839.72%02:43:1600:05:38
Trail		25/V2M
23/11/2014Trail de la Ria d'EtelNostang5616km184/46839.32%01:29:2800:05:35
Nature		36/V2M
22/04/2023Bretagne Ultra TrailClohars-Carnoët2929km133/54424.45%02:41:4100:05:35
Trail		4/M5M
13/05/2010Ascension de Sainte-BarbeLe Faouët5615km101/31232.37%01:23:20 RP00:05:33
Nature		40/V1M
27/08/2017Tour de HouatHouat5618km47/37112.67%01:39:3900:05:32
Nature		7/V2M
08/05/2022Trail des Rives du BlavetHennebont5616km66/18336.07%01:28:2100:05:31
Nature		1/M5M
18/10/2010Trail de PlomelinPlomelin2913km132/46928.14%01:11:2700:05:30
Nature		44/V1M
13/05/2012Trail des EbihensSaint-Jacut-de-la-Mer2219.8km184/45040.89%01:48:1300:05:28
Nature		/V2M
07/05/2023Trail des Rives du BlavetHennebont5616km53/16831.55%01:26:5200:05:26
Nature		1/M5M
26/03/2017Trail du Bois de TrémelinInzinzac-Lochrist5616km60/14341.96%01:26:3200:05:25
Nature		9/V2M
24/10/2010Trail des 3 ValléesQuistinic5616km68/19235.42%01:25:5800:05:22
Nature		16/V1M
27/03/2022Trail Kreiz BreizhPontivy5618km67/33719.88%01:36:2700:05:21
Nature		2/M5M
20/05/2024Trail de Saint-AntoineHennebont5617km25/9227.17%01:30:5400:05:21
Nature		1/M5M
05/05/2019Trail des Rives du BlavetHennebont5616km73/20934.93%01:25:1800:05:20
Nature		9/V2M
06/03/2011Trail des Chemins de TraverseCaudan5616km56/17631.82%01:24:4900:05:18
Nature		22/V1M
10/04/2011Trail de la Vallée du ScorffCléguer5614km53/26220.23%01:14:1000:05:18
Nature		24/V1M
14/04/2019Défi Run LanguidicLanguidic5616.5km38/15624.36%01:26:5900:05:16
Nature		7/V2M
15/04/2018Défi Run LanguidicLanguidic5616km40/15326.14%01:24:0000:05:15
Nature		2/V2M
14/04/2024Défi Run LanguidicLanguidic5610km27/15817.09%00:52:2900:05:15
Nature		1/M5M
04/11/2012Saint-Pol-MorlaixMorlaix2921.1km1763/315955.81%01:50:1500:05:14
Route		320/V2M
18/02/2018Les NathurialaisesSaint-Thuriau5617km56/26121.46%01:29:0000:05:14
Nature		7/V2M
09/10/2011Tro Coat LochScaer2914km53/30117.61%01:12:5700:05:13
Nature		25/V1M
24/03/2019Trail du Kreiz BreizhPontivy5618km57/33117.22%01:33:5700:05:13
Nature		7/V2M
05/12/2021Trail du Haras d'HennebontHennebont5614km107/23146.32%01:13:0600:05:13
Nature		2/M5M
21/01/2024Trail de la Ria et de l'OcéanPlouhinec5615km86/57514.96%01:18:2000:05:13
Nature		5/M5M
13/10/2024Trail de la Ria d'EtelNostang5617km85/33925.07%01:28:3400:05:13
Nature		3/M5M
26/04/2009Semi-Marathon Gâvres - Port-LouisPort-Louis5621.1km510/78664.89%01:49:12 RP00:05:11
Route		187/V1M
28/03/2010Sentiers du Grand BrandifoutBubry5617km115/23748.52%01:28:1200:05:11
Nature		52/V1M
16/10/2022Trail de la Ria d'EtelNostang5617km61/18233.52%01:27:3200:05:09
Nature		4/M5M
25/11/2018Trail de la Ria d'EtelNostang5617km99/39625%01:26:0900:05:04
Nature		10/V2M
29/08/2010Foulées VertesPlouay5612km103/28336.4%01:00:2300:05:02
Nature		39/V1M
15/10/2023Trail de la Ria d'EtelNostang5617km96/33828.4%01:25:2700:05:02
Nature		3/M5M
17/09/2017Trail du LainGestel5613km48/18525.95%01:04:5600:05:00
Route Nature		7/V2M
27/11/2016Trail de la Ria d'EtelNostang5617km110/44424.77%01:24:0100:04:57
Nature		12/V2M
13/11/2016Les Foulées du Pont du BonhommeKervignac568.6km48/33114.5%00:42:2900:04:56
Nature		6/V2M
28/01/2018Trail de la Rivière et de l'OcéanPlouhinec5622km126/47526.53%01:48:2300:04:56
Nature		12/V2M
12/11/2017Les Foulées du Pont du BonhommeKervignac568.6km32/25412.6%00:42:1800:04:55
Route Nature		4/V2M
30/01/2022Trail de la Ria et de l'OcéanPlouhinec5613km53/50810.43%01:03:4300:04:54
Nature		1/M5M
12/12/2010Trail des haras d'HennebontHennebont5614km136/29645.95%01:08:2100:04:53
Nature		52/V1M
06/10/2019Trail de la Ria d'EtelNostang5617km50/21023.81%01:22:5600:04:53
Nature		5/V2M
18/09/2011Foulées du LainGestel5613km84/27730.32%01:02:3000:04:48
Nature		36/V1M
26/11/2017Trail de La Ria d'EtelNostang5617km102/55218.48%01:21:4100:04:48
Nature		16/V2M
30/01/2011Trail de la Rivière et de l'OcéanPlouhinec5612km50/38512.99%00:57:2200:04:47
Nature		20/V1M
17/03/2024Semi-Marathon Locronan-QuimperQuimper2921.1km744/244230.47%01:40:26 RP00:04:46
Route		13/M5M
28/11/2010Trail de la Ria d'EtelNostang5615km82/38821.13%01:11:12 RP00:04:45
Nature		33/V1M
20/03/2011Critérium National - Trail UnasatQuéven5616km148/37839.15%01:15:5600:04:45
Nature		54/V1M
26/01/2020Trail de la Ria et de l'OcéanPlouhinec5614km69/56412.23%01:06:1200:04:44
Nature		5/M4M
27/11/2011Trail de la Ria d'EtelNostang5615km134/67119.97%01:10:4000:04:43
Nature		39/V1M
14/08/2016Foulées des LangoustinesLocmiquélic5613km104/30134.55%01:01:2100:04:43
Route Nature		12/V2M
02/10/2011Relais de Camors 60km (10+5km) (00:45:19+00:24:33)Camors5615km25/8031.25%01:09:52 RP00:04:39
Relais		/
11/03/2012Trail Maryse Le GalloCamors5615km88/27831.65%01:09:48 RP00:04:39
Nature		13/V2M
30/08/2009Foulées VertesPlouay5612km121/27943.37%00:55:3800:04:38
Nature		50/V1M
14/07/2018Courir sur la DiguePléneuf-Val-André2210km99/31031.94%00:46:1000:04:37
Route		4/V2M
09/07/2011Tro Ar ZentLe Saint5613km54/17730.51%00:59:2400:04:34
Nature		22/V1M
08/10/2016Course Nature de LandévantLandévant5613km57/16534.55%00:59:1700:04:34
Nature		8/V2M
03/02/2019Trail de la Ria et de l'OcéanPlouhinec5614km58/55010.55%01:03:2600:04:32
Nature		6/V2M
17/04/2017Foulées NoyalaisesNoyal2210km61/20330.05%00:45:02 RP00:04:30
Route		10/V2M
19/01/2020Foulées DouarnenistesDouarnenez2910km191/73026.16%00:44:34 RP00:04:27
Route		15/M4M

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