ID: 4290

LASNIER
Francis





67 COURSES
(84.02%)

4 TRIATHLONS
00:49:12
(vma 13.56)
01:56:57
(vma 12.76)
04:27:03
(vma 11.84)




Plus
Longue


45.000km
Le Palais
22/09/2012
Cumul


1008km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
28/11/2004Marathon de La RochelleLa Rochelle1742.195km5310/580991.41%04:27:03 RP00:06:20
Route
1019/V2M
12/10/2014Foulées du TramNantes4414.2km1728/698024.76%01:11:1700:05:01
Route
246/V2M
17/03/2013Semi-Marathon de BrièreSaint-André-Des-Eaux4421.1km1328/145991.02%02:07:5600:06:04
Route Nature
215/V2M
01/11/2011La Virée Des PucesSaint-Christophe-du-Ligneron8521.1km1017/107694.52%02:08:3800:06:06
Route
176/V2M
15/05/2011Course Nature de BouguenaisBouguenais4420km782/782100%02:30:22 RP00:07:31
Nature
150/V2M
07/07/2013Entre Plages et Chemins CreuxPornichet4419.5km706/83684.45%02:05:0200:06:25
Nature
128/V2M
13/05/2012Course Nature de BouguenaisBouguenais4420km562/62290.35%02:08:11 RP00:06:25
Nature
120/V2M
02/06/2013Entre Loire et CôteauxAncenis4420.4km612/64694.74%02:15:2500:06:38
Nature
111/V2M
20/07/2014Courir à PornicPornic4410.3km605/79676.01%00:57:4100:05:36
Route
103/V2M
03/06/2012Entre Loire et CôteauxAncenis4420.4km496/53193.41%02:12:0900:06:29
Nature
102/V2M
19/10/2014Foulées NazairiennesSaint-Nazaire4410km617/91867.21%00:52:4100:05:16
Route
95/V2M
18/03/2018Semi-Marathon de brièreSaint-André-des-eaux4421.1km1617/163199.14%02:30:4100:07:08
Route Nature
74/V3M
22/02/2014Trail du Vignoble NantaisLe Landreau4422km768/77998.59%02:58:4900:08:08
Nature Nocturne
73/V2M
22/02/2019Trail du Vignoble NantaisLe Landreau4422km768/77998.59%02:58:4900:08:08
Nature Nocturne
73/V2M
25/02/201210KM du Parc PaysagerSaint-Nazaire4410km530/62285.21%00:54:4900:05:29
Route
69/V2M
27/11/202210Km de la RochelleLa Rochelle1710km2504/251899.44%01:31:3400:09:09
Route
60/M6M
31/03/2013Les Foulees De Saint SebastienSaint-Sébastien-sur-Loire4410km509/63080.79%00:51:4600:05:11
Route
58/V2M
22/12/2013Corrida de NoëlLe Pouliguen449.3km466/64871.91%00:55:0800:05:56
Route
58/V2M
29/09/2012Course Nature de la Vallée du CensOrvault4418km312/32695.71%02:13:2500:07:25
Nature
50/V2M
12/03/2017Semi-Marathon d'OrvaultOrvault4421.1km1375/154289.17%02:05:4700:05:58
Route
50/V3M
19/03/2017Semi-Marathon de BrièreSaint-André-des-Eaux4421.1km1258/165875.87%01:58:3400:05:37
Route Nature
50/V3M
29/06/2014Les Coteaux de la LogneCorcoué-sur-Logne4421km335/35793.84%02:23:0900:06:49
Nature
48/V2M
25/09/2011Semi de la Haute Vallée de l'ErdreSaint-Mars-la-Jaille4421.1km284/28898.61%02:15:0100:06:24
Route
43/V2M
16/10/2011Foulées NazairiennesSaint-Nazaire4410km618/511120.94%00:55:0900:05:31
Route
43/V2M
19/02/2012Orvault-PraudièreOrvault4410km251/28687.76%00:57:0100:05:42
Route
40/V2M
20/04/2024Foulées de l'EléphantNantes4410km5210/616284.55%01:10:2700:07:03
Route
40/M6M
19/06/2011Semi-Marathon de l'EstuaireMontoir-de-Bretagne4421.1km259/28790.24%02:06:11 RP00:05:59
Route
37/V2M
23/06/2013Un Brains de NatureBrains4413.5km178/21682.41%01:19:4300:05:54
Nature
34/V2M
14/07/201010Km de Saint-HerblainSaint-Herblain4410km201/26675.56%00:49:12 RP00:04:55
Route
30/V2M
18/02/201710KM du Parc PaysagerSaint-Nazaire4410km721/81588.47%00:56:1500:05:37
Route
30/V3M
22/09/2012Belle-île-en-Trail - Trail du PonantLe Palais5645km345/38390.08%06:47:3200:09:03
Trail
29/V2M
17/12/2017Corrida de Noël du PouliguenLe Pouliguen449.75km597/63693.87%01:00:0700:06:10
Route
29/V3M
14/07/2013Trail de GuéménéGuéméné-Penfao4415km157/18783.96%01:39:45 RP00:06:39
Nature
28/V2M
14/07/2014Trail de GuéménéGuéméné-Penfao4415km165/17395.38%01:45:1200:07:01
Nature
28/V2M
30/08/2015La SelticLe Sel de Bretagne3514km156/18683.87%01:33:4400:06:42
Nature
26/V3M
10/07/2011Un Brains de NatureBrains4413.5km136/15687.18%01:19:0700:05:52
Nature
25/V2M
31/08/2014Semi-Marathon de BoussayBoussay4421.1km139/14695.21%02:01:19 RP00:05:45
Route
25/V2M
30/12/2017Corrida de La BeaujoireNantes448.6km504/62281.03%00:53:2900:06:13
Route
22/V3M
24/06/2012Les Côteaux de la LogneCorcoué-sur-Logne449km165/21377.46%00:57:5300:06:26
Nature
21/V2M
02/09/2012Course Nature Erdre et GesvresLa Chapelle-sur-Erdre4411.2km134/20764.73%01:01:3200:05:30
Nature
21/V2M
09/05/2013Les Côteaux du GesvesLa Chapelle-sur-Erdre4412.8km120/13986.33%01:12:5000:05:41
Nature
21/V2M
01/09/2013Course Nature Erdre et GesvresLa Chapelle-sur-Erdre4411.4km141/19771.57%01:03:0800:05:32
Nature
20/V2M
12/02/201710KM Orvault la PraudièreOrvault4410km388/44886.61%00:56:1700:05:38
Route
19/V3M
24/09/2017Foulées de la GournerieSaint-Herblain4412km303/34488.08%01:09:5100:05:49
Route
18/V3M
17/04/2022Foulées de l'ElephantNantes4410km2214/268782.4%01:07:3100:06:45
Route
18/M6M
13/09/2015Semi-Marathon de VaradesVarades4421.1km335/38587.01%02:01:10 RP00:05:45
Route
16/V3M
14/07/2015Trail de GuéménéGuémené-Penfao4415km206/20799.52%01:57:1400:07:49
Nature
15/V3M
26/06/2011Les Côteaux de la LogneCorcoué-sur-Logne4410km126/14189.36%01:08:0100:06:48
Nature
14/V2M
22/06/2014Course Nature des CraquelinsPlumaudan2220.7km61/6593.85%02:04:4300:06:01
Nature
14/V2M
31/12/2016Corrida de la BeaujoireNantes448.6km330/57357.59%00:45:1000:05:15
Route
13/V3M
16/09/2012Semi de Rezé - FouléesRezé4410.5km81/12266.39%00:54:3400:05:12
Route
11/V2M
04/04/2015Sentier des VignesSaint-Julien-De-Concelles4410km192/24578.37%01:00:4000:06:04
Nature
11/V3M
25/02/2017Plessé au NaturelPlessé4412km132/14789.8%01:05:5200:05:29
Nature
10/V3M
20/09/2015Semi-Marathon - Challenge RaballandRezé4421.1km270/33281.33%01:56:57 RP00:05:32
Route
9/V3M
07/09/2008Trail Vert et BleuPlourhan2211km53/12343.09%00:59:0600:05:22
Nature
8/V2M
19/07/2015Foulées des SablesSarzeau5613.8km197/23085.65%01:20:4000:05:51
Nature
8/V3M
31/07/2016Ronde des DouaniersSaint-Nazaire449.6km139/37736.87%00:51:0600:05:19
Nature
8/V3M
30/09/2017Trail de la Vallée du CensOrvault4418km297/30896.43%02:16:4800:07:36
Nature
8/V3M
05/09/201510 km de Saint Philbert de Grand LieuSaint-Philbert-de-Grand-Lieu4410km290/40471.78%00:51:5500:05:12
Route
6/V3M
12/06/2011Super Trail NantaisNantes448km24/3372.73%00:39:2000:04:55
Nature
5/V2M
26/09/2015Course Nature de MontoursMontours3511km77/8195.06%01:31:1700:08:18
Nature
5/V3M
09/10/2011Foulées du TramNantes4414.7km3331/607354.85%01:24:1700:05:44
Route
/VEM
24/12/2011Corrida de Noël du PouliguenLe Pouliguen448.8km300/37779.58%00:45:4000:05:11
Route
/VEM
27/12/2011Corrida de la BeaujoireNantes4410.2km292/32290.68%00:56:1900:05:31
Route
/VEM
12/07/2015Enduro de la ForêtSaint-Hilaire-de-Riez8514.899km277/29793.27%01:41:2800:06:49
Nature
/VEM
15/10/2017Foulées NazairiennesSaint-Nazaire4410km595/74280.19%00:56:5200:05:41
Route
/VEM
11/02/201810 Km de La CholiereOrvault4410km560/59993.49%01:01:4200:06:10
Route
/VEM

Votre Palmarès

Votre Palmarès est incomplet ? Connectez-vous pour ajouter vos courses manquantes même hors Bretagne


↑ Haut du site ↑