20268
Courses
à Pied
1350
Triathlons




ID: 709828

LAUTRAM
Françoise
Pac mac - M3F




49 COURSES
(63.26%)
(36.98%)
00:48:34
(vma 13.75)
01:43:39
(vma 14.36)




Podiums Catégorie


3
Top 10



3
Top 10



1
Plus
Longue


35.000km
Plouzané
10/07/2011
Cumul


615km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
03/11/2024Taulé-MorlaixMorlaix2910km3416/4383
(1138/1811)		77.94
(62.84)		01:00:0700:06:01
Route		62/M3F
09/06/2024La LittoralePlougonvelin2910km289/426
(89/183)		67.84
(48.63)		01:04:4100:06:28
Nature		9/M3F
10/12/2023Les Ribines de l'Aber IldutPlouarzel2915km271/282
(61/68)		96.1
(89.71)		02:28:0100:09:52
Nature		3/M3F
15/10/2023La Run'PloumPloumoguer2911km169/214
(41/68)		78.97
(60.29)		01:07:3700:06:09
Nature		6/M3F
08/10/2023La Leclerc GouesnouGouesnou295km282/380
(82/155)		74.21
(52.9)		00:28:4400:05:45
Route		8/M3F
08/10/2023La Leclerc GouesnouGouesnou295km274/380
(75/155)		72.11
(48.39)		00:27:4600:05:33
Route		7/M3F
01/10/2017La BigoudènePont-l'Abbé2910km462/514
(131/165)		89.88
(79.39)		01:03:1000:06:19
Route		43/V1F
08/07/2017Trail du Bout du MondePlouzané2920km507/722
(136/258)		70.22
(52.71)		02:20:4000:07:02
Nature		48/V1F
02/07/201710.5KM de l'ile de BatzBatz2910.5km514/918
(115/358)		55.99
(32.12)		01:01:3600:05:52
Nature		45/V1F
20/05/2017Foulées PluguffanaisesPluguffan299.8km284/382
(43/95)		74.35
(45.26)		00:54:0200:05:31
Route Nature		19/V1F
08/04/2017Trail Fun de l'Aber Wrac'hLe Folgoët2914km424/727
(67/245)		58.32
(27.35)		01:56:3300:08:20
Nature		26/V1F
02/04/2017Foulées Brin d'AvoineQuimper2910km389/526
(66/145)		73.95
(45.52)		00:54:3700:05:28
Route		23/V1F
25/03/2017La Mouss'TerlinoiseFouesnant2910km212/302
(40/95)		70.2
(42.11)		00:54:3500:05:28
Nature		14/V1F
26/02/2017Boucles du SteirQuimper2910km400/547
(67/159)		73.13
(42.14)		00:53:4500:05:22
Route		26/V1F
05/02/2017Trail Glazig - DécouvertePlourhan2212km316/477
(94/211)		66.25
(44.55)		01:31:1500:07:36
Nature		37/V1F
22/01/2017Foulées de la Baie de GuissényGuissény2910.1km506/943
(88/356)		53.66
(24.72)		00:54:1300:05:22
Route Nature		38/V1F
10/07/2016Ti Bout du MondePlouzané2920km300/622
(54/216)		48.23
(25)		02:03:59 RP00:06:12
Nature		15/V1F
26/06/2016Trail des NaufrageursPlouescat2913km269/576
(25/185)		46.7
(13.51)		01:26:1200:06:38
Nature		12/V1F
06/03/2016Foulées des 2 RivesLe Relecq-Kerhuon2912km477/573
(77/127)		83.25
(60.63)		01:19:4800:06:39
Route		38/V1F
28/02/2016Course du LacBourg-Blanc2912km390/501
(77/154)		77.84
(50)		01:06:3200:05:33
Route		41/V1F
21/02/2016 Foulées LandernéennesLanderneau2914.5km544/602
(91/124)		90.37
(73.39)		01:26:0000:05:56
Nature		40/V1F
24/01/2016Foulées de la Baie de GuissenyGuisseny2910.1km542/950
(109/379)		57.05
(28.76)		00:56:5500:05:38
Route		59/V1F
22/11/2015Trail de la Vallée des SeigneursSaint-Renan2912km306/476
(27/123)		64.29
(21.95)		01:16:3600:06:23
Nature		12/V1F
11/10/2015Brest CourtBrest2910km585/991
(54/277)		59.03
(19.49)		00:50:5400:05:05
Route		17/V1F
27/09/2015Trail pour OwenPlouguerneau2915km242/377
(44/115)		64.19
(38.26)		01:43:4900:06:55
Nature		20/V1F
30/08/2015Enduro du ConquetLe Conquet2912.416km188/250
(16/38)		75.2
(42.11)		01:14:3500:06:00
Route		6/V1F
05/07/2015Trail du Bout du MondePlouzane2920km424/580
(96/187)		73.1
(51.34)		02:11:02 RP00:06:33
Nature		40/V1F
01/05/20155KM de BoharsBohars295km128/266
(25/126)		48.12
(19.84)		00:24:5500:04:59
Route		6/V1F
12/04/2015Trail de l'Aber Wrac'hLe Folgoët2915km248/540
(35/204)		45.93
(17.16)		01:45:4600:07:03
Nature		14/V1F
21/03/2015AberBenoîTrailLannilis2912km149/237
(19/71)		62.87
(26.76)		01:23:4600:06:59
Nature		5/V1F
22/02/2015Course du LacBourg-Blanc2912km298/485
(35/145)		61.44
(24.14)		01:00:4900:05:04
Route		13/V1F
25/01/2015Foulées de la Baie de GuissényGuissény2910.2km438/946
(51/365)		46.3
(13.97)		00:52:2900:05:09
Route		24/V1F
02/11/2014Taulé-MorlaixMorlaix2910km1556/4240
(200/1649)		36.7
(12.13)		00:48:34 RP00:04:51
Route		64/V1F
12/10/2014Brest Court - 10000 SabordsBrest2910km584/1046
(45/312)		55.83
(14.42)		00:49:33 RP00:04:57
Route		14/V1F
26/01/2014Foulées De La Baie de GuissényGuissény2910.2km753/961
(207/372)		78.36
(55.65)		01:00:1200:05:54
Route		102/V1F
11/11/2013Semi de Plouguin - Le 11kmPlouguin2911km233/307
(35/72)		75.9
(48.61)		01:01:1400:05:34
Route		10/V1F
03/11/2013Taulé-MorlaixMorlaix2910km1907/3803
(310/1383)		50.14
(22.42)		00:52:07 RP00:05:13
Route		96/V1F
13/10/2013Brest CourtBrest2910km825/1015
(122/239)		81.28
(51.05)		00:56:18 RP00:05:38
Route		48/V1F
10/07/2011Trail du Bout du MondePlouzané2935km324/410
(33/60)		79.02
(55)		04:42:3300:08:04
Trail		11/SEF
12/06/2011Trail de la PenzéGuiclan2918km150/181
(15/30)		82.87
(50)		02:09:3800:07:12
Nature		6/SEF
11/07/2010Trail du Bout du MondePlouzané2915km184/379
(27/114)		48.55
(23.68)		01:23:1900:05:33
Nature		14/SEF
20/06/2010La LittoralePlougonvelin298.5km37/121
(11/51)		30.58
(21.57)		00:46:1700:05:27
Nature		7/SEF
06/06/2010Course FéminineLesneven298km7/38
(7/38)		18.42
(18.42)		00:32:4100:04:05
Route		3/SEF
11/10/2009Brest CourtBrest295km144/375
(15/160)		38.4
(9.38)		00:22:06 RP00:04:25
Route		8/SEF
04/10/2009Semi-Marathon de la TorchePont-l'Abbé2921.1km364/736
(27/134)		49.46
(20.15)		01:43:39 RP00:04:55
Route		12/SEF
27/09/2009Les 15KM de PlouzanéPlouzané2915km108/175
(7/32)		61.71
(21.88)		01:12:27 RP00:04:50
Route		3/SEF
12/07/2009Trail du Bout du MondePlouzané2915km170/453
(15/138)		37.53
(10.87)		01:19:19 RP00:05:17
Nature		11/SEF
21/06/2009La LittoralePlougonvelin2914.5km135/306
(9/65)		44.12
(13.85)		01:15:3700:05:13
Nature		6/SEF
19/04/2009Ronde du Pays PaganKerlouan2921.1km338/459
(34/89)		73.64
(38.2)		01:50:12 RP00:05:13
Route		14/SEF

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