20303
Courses
à Pied
1350
Triathlons




13740ème(763) Breton
2268ème(-) dans le 29
ID: 11358

LE BRAS
Pascal
QUIMPER FOOTING LOISIRS - M3M




157 COURSES
(59.39%)
00:46:12
(vma 14.44)
01:37:58
(vma 15.18)




Podiums Catégorie


1
Plus
Longue


22.000km
Concarneau
08/05/2022
Cumul


1872km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
30/10/2024Challenge Armor Argoat Hommes 2024Divers 29 & 5629080/80100%1127 Pts (6 courses )Challenge8/M3M
23/10/2023Challenge Armor Argoat 2023 HommesDivers 29 & 5629090/9495.74%884 points (6 courses)Challenge16/M3M
01/10/2019Challenge Penn Ar Bed 2019Divers290127/23154.98%375,0622 points (11 courChallenge41/V1M
09/05/2019Challenge Cuba - D'une Baie à l'Autre - 2019Finistère29068/11857.63%213.607Challenge21/V1M
17/05/2018Challenge Cuba - D'une Baie à l'Autre - 2018Finistère290105/16962.13%211.406 (4 courses)Challenge36/V1M
01/10/2017Challenge Penn ar Bed 2017Divers290129/27546.91%288,5853 (11 courses)Challenge41/V1M
08/10/2016Challenge Penn ar Bed 2016Divers290175/27264.34%409.5423 (13 courses)Challenge52/V1M
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
10/11/2024PlogastrailPlogastel-Saint-Germain2912km189/29164.95%01:29:1200:07:26
Nature		17/M3M
12/10/2024Tro Coatloc'hScaër2914km150/19178.53%01:42:5900:07:21
Nature		17/M3M
08/09/2024Du Toul Dour au Moulin de PlonéourPlonéour-Lanvern2914km169/23771.31%01:26:5700:06:13
Nature		13/M3M
14/07/2024Trail KalonadLandudal2914km164/21078.1%01:24:4700:06:03
Nature		20/M3M
29/06/2024Foulées de CorayCoray2913.3km88/10683.02%01:19:1100:05:57
Route		9/M3M
16/06/2024S'Ty TrailSaint-Yvi2913km183/24774.09%01:30:0300:06:56
Nature		18/M3M
08/06/2024Trail de l'OdetErgué-Gabéric2913km332/43077.21%01:30:2400:06:57
Nature		28/M3M
26/05/2024Trail de KerioletConcarneau2913km248/33374.47%01:43:2700:07:57
Nature		17/M3M
01/05/2024Trail de la SalamandrePouldergat2913km268/38369.97%01:30:0100:06:55
Nature		24/M3M
28/04/2024SainteETrailSaint-Evarzec2913km251/28887.15%01:31:4500:07:03
Nature		35/M3M
14/04/2024Trail de l'AvenMelgven2913km199/27771.84%01:28:0400:06:46
Nature		20/M3M
24/03/2024DZ Urban Trail - La TermajetteDouarnenez299km74/14152.48%00:56:1500:06:15
Route		14/SEM
25/02/2024Trail jean GoarantRosporden2914km223/26982.9%01:47:2400:07:40
Nature		27/M3M
18/02/2024Foulées GuengataisesGuengat298km65/10860.19%00:49:5300:06:14
Nature		3/M3M
11/02/2024Trail de TrévarezChâteauneuf-du-Faou2911.5km339/39585.82%01:19:1000:06:53
Nature		21/M3M
22/10/2023Trail de la Vallée du ScorffCléguer5612km174/23474.36%01:23:5300:06:59
Nature		16/M3M
07/10/2023Tro CoatlochScaër2914km152/17586.86%01:36:0400:06:52
Nature		17/M3M
24/09/2023Cast Hell TrailCast2912km92/13767.15%01:24:3200:07:03
Nature		18/M3M
10/09/2023Trail des GenêtsBannalec2914.5km143/18079.44%01:35:4700:06:36
Nature		13/M3M
14/07/2023Trail KalonadLandudal2914km251/25996.91%01:39:2700:07:06
Nature		21/M3M
03/06/2023Trail du PoulduClohars-Carnoët2913km184/29163.23%01:29:1900:06:52
Nature		22/M3M
01/05/2023Trail de la SalamandrePouldergat2913km239/36066.39%01:17:3900:05:58
Nature		28/M3M
26/03/2023Trail de l'AvenMelgven2914km154/21870.64%01:43:5600:07:25
Nature		15/M3M
19/02/2023Foulées GuengataisesGuengat2915km195/24778.95%01:37:5900:06:32
Nature		26/M3M
12/02/2023Trail de TrévarezChâteauneuf-du-Faou2913km211/31766.56%01:19:5500:06:09
Nature		24/M3M
05/02/2023La Course au LargeFouesnant2913km430/71060.56%01:13:3800:05:40
Nature		51/M3M
15/01/2023Foulées DouarnenistesDouarnenez2910km381/55868%00:53:2500:05:20
Route		45/M3M
04/12/2022Le CabriPont-l'Abbé2914km171/22476.34%01:17:0200:05:30
Nature		17/M3M
16/10/2022Trail de PlomelinPlomelin2912km234/39060%01:14:3700:06:13
Nature		18/M3M
15/05/2022Le Saint-E TrailSaint-Evarzec2913km166/22872.81%01:25:1300:06:33
Nature		34/M2M
08/05/2022Trail de KérioletConcarneau2922km91/10785.05%02:30:0000:06:49
Nature		13/M2M
24/04/2022Foulées de PlomeurPlomeur299.9km104/23045.22%00:49:3400:05:00
Route		15/M2M
20/03/2022Semi-Marathon Locronan-QuimperQuimper2921.1km1208/188564.08%01:55:4900:05:29
Route		133/M2M
17/10/2021Trail de PlomelinPlomelin2910km132/33139.88%01:04:5700:06:30
Nature		21/M2M
19/09/2021Foulées BleuesConcarneau2912km292/50358.05%01:05:0300:05:25
Nature		43/M2M
18/10/2020Trail de PlomelinPlomelin2910km104/23743.88%00:56:1300:05:37
Nature		13/M2M
16/08/2020L'ArgolienneArgol299.3km78/12761.42%00:50:2700:05:25
Route Nature		10/M2M
31/10/2019Kemper Urban Noz TrailQuimper2915km394/80249.13%01:32:5200:06:11
Nature Nocturne		119/V1M
20/10/2019Trail de PlomelinPlomelin2921km190/26073.08%02:03:5500:05:54
Nature		68/V1M
29/09/2019Cast Hell TrailCast2913km115/27741.52%01:15:4500:05:50
Nature		40/V1M
22/09/2019Trail du Ster GozKernevel2911.5km116/25745.14%01:14:4900:06:30
Nature		40/V1M
15/09/2019Foulées BleuesConcarneau2913.8km308/71443.14%01:13:5900:05:22
Route Nature		96/V1M
01/09/2019Foulées de MenfouestQuimper2910.4km103/15666.03%00:54:2300:05:14
Route		33/V1M
25/08/2019Les RadieusesTelgruc-sur-Mer2912km160/32149.84%01:06:5500:05:35
Nature		48/V1M
04/08/2019Foulées de PloaréDouarnenez2910km223/33466.77%00:50:3400:05:03
Route		60/V1M
28/07/2019Grand Prix des 3 OrmesLandudec298.3km159/23467.95%00:42:1300:05:05
Route		34/V1M
22/06/2019Foulées de CorayCoray2910km161/24465.98%00:51:0000:05:06
Route		51/V1M
16/06/2019Trail de l'AvenMelgven2912km205/27873.74%01:31:1900:07:37
Nature		62/V1M
08/06/2019Foulées PoullanaisesPoullan-sur-Mer2910km109/18359.56%00:48:5200:04:53
Route		31/V1M
02/06/2019Courses du Pays GlazikBriec2910km198/34557.39%00:49:4100:04:58
Route		63/V1M
25/05/2019Foulées PluguffanaisesPluguffan299.8km161/28456.69%00:49:4700:05:05
Route Nature		48/V1M
12/05/2019La VictorieuseGouesnac'h2911.5km124/23852.1%00:59:4900:05:12
Nature		53/V1M
05/05/2019Trail de KérioletConcarneau2913km260/46356.16%01:21:0300:06:14
Nature		85/V1M
28/04/2019Foulées de PlomeurPlomeur299.9km218/44548.99%00:49:0100:04:57
Route		67/V1M
21/04/2019Urban Trail Jean GoarantRosporden2914km93/19547.69%01:29:0500:06:22
Route Nature		30/V1M
07/04/2019Foulées Brin d'AvoineQuimper2910km276/41566.51%00:51:0300:05:06
Route		64/V1M
30/03/2019La Mouss'TerlinoiseFouesnant2910km157/32248.76%00:51:2100:05:08
Route Nature		51/V1M
17/03/2019Le Croezou-QuimperQuimper2910km407/76653.13%00:48:5500:04:54
Route		65/V1M
10/03/2019Foulées TourchoisesTourc'h2910km163/26162.45%00:52:4200:05:16
Route		39/V1M
17/02/2019Les Foulées GuengataisesGuengat2914km231/36663.11%01:18:2500:05:36
Nature		77/V1M
03/02/2019Course au LargeFouesnant2913km332/62053.55%01:06:3400:05:07
Nature		107/V1M
27/01/2019Trail BigoudenPlonéour-Lanvern2912km224/36761.04%01:20:1000:06:41
Nature		66/V1M
11/11/2018PlogastrailPlogastel-Saint-Germain2912km137/28448.24%01:20:3000:06:43
Nature		40/V1M
31/10/2018Kemper Urban Noz TrailQuimper2913km541/97555.49%01:18:5000:06:04
Route		146/V1M
21/10/2018Trail de PlomelinPlomelin2910km157/49131.98%00:56:5300:05:41
Nature		38/V1M
14/10/2018Brest CourtBrest2910km461/75161.38%00:49:0800:04:55
Route		109/V1M
30/09/2018Cast Hell TrailCast2916.2km208/33063.03%01:31:2700:05:39
Nature		77/V1M
23/09/2018Trail du Ster GozKernevel2913km109/18160.22%01:17:5200:05:59
Nature		36/V1M
16/09/2018Les Foulées BleuesConcarneau2913.4km461/82156.15%01:12:1900:05:24
Route Nature		130/V1M
02/09/2018Foulées de MenfouestQuimper2910.4km136/17577.71%00:58:4900:05:39
Route		42/V1M
25/08/2018Foulées de Saint-PhilibertTrégunc2914km104/14770.75%01:17:4400:05:33
Route Nature		29/V1M
19/08/2018Trail de l'HuîtreRiec-sur-Belon2913km228/35963.51%01:27:5100:06:45
Nature		75/V1M
05/08/2018Foulées de PloaréDouarnenez2910km209/30069.67%00:53:0500:05:19
Route		58/V1M
22/07/2018Marathon Les Etoiles de la Baie - Trio (14+14+14Km) 03:51:37Plomeur2914km38/8644.19%01:21:1200:05:48
Relais		18/M+M
13/07/201810 Km de La Forêt-FouesnantLa Forêt-Fouesnant2910km259/40264.43%00:50:0400:05:00
Route		74/V1M
31/03/2018La P'tite TraceTrégunc2910km120/34934.38%01:02:3100:06:15
Nature		42/V1M
24/03/2018La Mouss'TerlinoiseFouesnant2910km107/21350.23%00:50:0000:05:00
Nature		34/V1M
18/03/2018Semi-Marathon Locronan-QuimperQuimper2921.1km893/164754.22%01:47:1800:05:05
Route		291/V1M
18/02/2018Trail de Saint-AlouarnGuengat2914km276/43263.89%01:28:1700:06:18
Nature		98/V1M
28/01/2018Trail BigoudenPlonéour-Lanvern2912km228/45650%01:18:4700:06:34
Nature		81/V1M
14/01/2018Les Foulées DouarnenistesDouarnenez2910km278/65442.51%00:48:2200:04:50
Route		81/V1M
30/12/2017Corrida de Quimper - HommesQuimper298km196/32061.25%00:33:4400:04:13
Route		46/V1M
10/12/2017Le CabriPont-L'Abbé2914km100/21646.3%01:11:4000:05:07
Nature		39/V1M
12/11/2017PlogastrailPlogastel-Saint-Germain2911km111/27939.78%01:07:4500:06:10
Nature		34/V1M
31/10/2017Kemper Urban Noz TrailQuimper2915km371/93939.51%01:31:0100:06:04
Route		97/V1M
22/10/2017Cast Hell TrailCast2915km221/42252.37%01:31:5400:06:08
Nature		77/V1M
15/10/2017Trail de PlomelinPlomelin2910km127/39931.83%00:53:5700:05:24
Nature		37/V1M
08/10/2017Brest CourtBrest2910km353/89839.31%00:46:12 RP00:04:37
Route		89/V1M
01/10/2017La BigoudènePont-l'Abbé2910km188/51436.58%00:46:52 RP00:04:41
Route		48/V1M
03/09/2017Foulées de MenfouestQuimper2910.4km107/18458.15%00:52:3900:05:04
Route		33/V1M
27/08/2017Les RadieusesTelgruc-sur-Mer2913km141/28848.96%01:11:1500:05:29
Nature		50/V1M
20/08/2017Trail de l'huîtreRiec-sur-Belon2913km161/33448.2%01:17:4000:05:58
Nature		52/V1M
06/08/2017Foulées de PloaréDouarnenez299.9km198/35655.62%00:48:5300:04:56
Route Nature		58/V1M
30/07/2017Grand Prix des 3 OrmesLandudec298.3km221/35861.73%00:40:3200:04:53
Route		61/V1M
17/06/2017Foulées de CorayCoray2910km211/32764.53%00:53:3700:05:22
Route		60/V1M
10/06/2017Trail de l'OdetErgué-Gabéric2913km186/39746.85%01:21:4200:06:17
Nature		57/V1M
03/06/2017Foulées PoullanaisesPoullan-sur-Mer2910km133/29245.55%00:47:11 RP00:04:43
Route		41/V1M
27/05/2017Foulées de Pont-ScorffPont-Scorff5610km132/27647.83%00:50:2700:05:03
Route		42/V1M
20/05/2017Foulées PluguffanaisesPluguffan299.8km172/38245.03%00:48:2700:04:57
Route Nature		48/V1M
13/05/2017Foulées de St-éSaint-Evarzec2910km191/36352.62%00:50:0200:05:00
Route Nature		60/V1M
07/05/2017Course du Pays GlazikBriec2910km160/38141.99%00:47:3800:04:46
Route Nature		54/V1M
30/04/2017Trail de KérioletConcarneau2911.5km91/22540%00:57:1900:04:59
Nature		36/V1M
23/04/2017Foulées de PlomeurPlomeur299.9km217/48245.02%00:47:2700:04:48
Route		65/V1M
15/04/2017La TraceTrégunc2915.3km172/38245.03%01:24:0500:05:30
Nature		58/V1M
02/04/2017Foulées Brin d'AvoineQuimper2910km253/52648.1%00:48:5800:04:54
Route		75/V1M
19/03/2017Foulées GuengataisesGuengat2913km144/25057.6%01:12:0500:05:33
Nature		57/V1M
12/03/2017Semi-Marathon Locronan-QuimperQuimper2921.1km1115/178962.33%01:50:2300:05:14
Route		399/V1M
12/02/2017Le CabriPont-l'Abbé2914km74/12857.81%01:12:2600:05:10
Nature		39/V1M
05/02/2017La Course au LargeFouesnant2913km244/47151.8%01:03:5200:04:55
Nature		87/V1M
29/01/2017Trail BigoudenPlonéour-Lanvern2912km129/26648.5%01:12:1000:06:01
Nature		46/V1M
22/01/2017La Saint-YvienneSaint-Yvi2912km120/27144.28%01:04:3400:05:23
Nature		39/V1M
15/01/2017Foulées DouarnenistesDouarnenez2910km307/72542.34%00:48:3600:04:52
Route		97/V1M
18/12/2016Corrida de Quimper - HommesQuimper298km257/35871.79%00:37:1700:04:40
Route		66/V1M
13/11/2016PlogastrailPlogastel-Saint-Germain2911km133/34738.33%01:08:3400:06:14
Nature		42/V1M
11/11/2016Cross de Bannalec - Elite HommesBannalec297.18km52/5692.86%00:33:0900:04:37
Cross		21/V1M
31/10/2016Kemper Urban Noz TrailQuimper2915km384/92541.51%01:27:11 RP00:05:49
Route		113/V1M
16/10/2016Trail de PlomelinPlomelin2913km213/44647.76%01:11:3800:05:31
Nature		/V1M
09/10/2016Brest CourtBrest2910km439/90848.35%00:47:31 RP00:04:45
Route		125/V1M
02/10/2016La BigoudènePont-l'Abbé2910km318/78240.66%00:47:5800:04:48
Route		96/V1M
25/09/2016Trail du Ster GozRosporden2913km126/28045%01:10:2500:05:25
Nature		44/V1M
18/09/2016Les Foulées BleuesConcarneau2913.4km358/68951.96%01:11:3100:05:20
Route Nature		123/V1M
11/09/2016Foulées terre et MerLesconil2914km88/14759.86%01:11:1600:05:05
Route Nature		27/V1M
04/09/2016Foulées de MenfouestQuimper2910km153/21571.16%00:56:3400:05:39
Route		42/V1M
27/08/2016Foulées de Saint-Philibert TréguncTrégunc297km82/15652.56%00:35:1100:05:02
Route Nature		16/V1M
07/08/2016Foulées de PloaréDouarnenez299.9km232/32571.38%00:52:3000:05:18
Route Nature		67/V1M
31/07/2016Grand Prix des 3 OrmesLandudec298.3km230/32171.65%00:43:1900:05:13
Route		60/V1M
13/07/201610KM de la Forêt FouesnantLa Forêt-Fouesnant2910km342/49668.95%00:51:3900:05:10
Route		96/V1M
03/07/2016Trail de l'AvenMelgven2912km149/26556.23%01:18:1900:06:32
Nature		45/V1M
18/06/2016Foulées de CorayCoray2910km205/29968.56%00:52:3500:05:15
Route Nature		63/V1M
11/06/2016Trail de l'OdetErgué-Gabéric2913km229/41954.65%01:20:3600:06:12
Nature		67/V1M
05/06/2016Courses du Pays GlazikBriec2910km287/41070%00:52:3500:05:15
Route Nature		78/V1M
29/05/2016La VictorieuseGouesnac'h2910km199/34557.68%00:53:5500:05:23
Nature		63/V1M
22/05/2016Trail de KérioletConcarneau2911km177/27664.13%01:13:0200:06:38
Nature		62/V1M
14/05/2016Foulées PoullanaisesPoullan-sur-Mer2910km232/31673.42%00:52:3900:05:16
Route		64/V1M
30/04/2016Foulées PluguffanaisesPluguffan2910km253/37168.19%00:52:4300:05:16
Route Nature		83/V1M
23/04/2016Foulées de Saint-EvarzecSaint-Evarzec2910km293/44266.29%00:52:2100:05:14
Route Nature		85/V1M
17/04/2016Foulées de PlomeurPlomeur2910km228/40756%00:48:4700:04:56
Route 		63/V1M
03/04/2016Foulées Brin d'Avoine - Championnat de Bretagne du 10KMQuimper2910km323/51962.24%00:50:3000:05:03
Route		92/V1M
20/03/2016Trail BigoudenPlonéour-Lanvern2912km125/23054.35%01:13:4200:06:08
Nature		41/V1M
13/03/2016Plogonnec-QuimperQuimper2910km207/54737.84%00:48:1900:04:50
Route		57/V1M
06/03/2016Trail du Cap-Sizun Pointe du RazCleden-Cap-Sizun2914km182/29561.69%01:42:4000:07:20
Nature		63/V1M
28/02/2016Boucles du SteirQuimper2910km371/53169.87%00:52:4100:05:16
Route		112/V1M
07/02/2016La Course au LargeFouesnant2913km433/63867.87%01:10:1000:05:24
Nature		135/V1M
24/01/2016La Saint-YvienneSaint-Yvi2912km250/30482.24%01:21:0700:06:46
Nature		70/V1M
17/01/2016Foulées DouarnenistesDouarnenez2910km490/75864.64%00:52:3600:05:16
Route Nature		154/V1M
27/12/2015Corrida de QuimperQuimper298km546/63885.58%00:41:0700:05:08
Route		155/V1M
18/10/2015Trail de PlomelinPlomelin2914km335/54961.02%01:13:0300:05:13
Nature		108/V1M
11/10/2015Brest CourtBrest2910km451/99145.51%00:48:1700:04:50
Route		147/V1M
04/10/2015La BigoudènePont-l'Abbé2910km307/78539.11%00:47:56 RP00:04:48
Route		88/V1M
20/09/2015Foulées BleuesConcarneau2913.4km395/68457.75%01:12:5800:05:27
Route Nature		152/V1M
12/09/2015Foulées BannalecoisesBannalec299.8km43/4987.76%00:50:1000:05:07
Route		17/V1M
06/09/2015Foulées de MenfouestQuimper2910km167/22873.25%00:56:0100:05:36
Route		52/V1M
29/08/2015Foulées de Saint-Philibert-TréguncTrégunc297km141/27251.84%00:36:3500:05:14
Nature		42/V1M
30/10/2005Taulé-MorlaixMorlaix2910km2201/425251.76%00:50:5100:05:05
Route		833/SEM
21/08/2004Course du PardonSaint-Renan2910km168/22475%00:48:48 RP00:04:53
Route		46/V1M
29/10/2000Saint-Pol-MorlaixMorlaix2921.1km1999/334459.78%01:45:0400:04:59
Route		923/SEM
07/09/1997Semi-Marathon Auray-VannesVannes5621.1km1441/480430%01:37:58 RP00:04:39
Route		888/SEM

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