1678ème(232) Breton
210ème(3) dans le 22
ID: 15661

LE CAER
Jean-Francois

TGA guingamp - M1M




165 COURSES
(26.56%)
00:36:27
(vma 18.26)
01:22:43
(vma 18.02)




Victoires


7
Podiums Catégorie


26
Top 10



27
Plus
Longue


22.000km
Saint-Donan
06/03/2022
Cumul


1881km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
04/09/2021Corrida de Langueux - Le Défi (13+10Km)Langueux22234/586.9%01:38:1900:04:16Défi1/M0M
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
30/11/2024Corrida de PaimpolPaimpol229.9km50/9515.26%00:38:2000:03:52
Route
3/M1M
03/11/2024Taulé-MorlaixMorlaix2910km311/43837.1%00:36:3000:03:39
Route
20/M1M
29/09/2024Trail BrandanaisSaint-Brandan2213km23/2439.47%01:05:4200:05:03
Nature
2/M1M
21/09/2024Défi du JerzualDinan2211km115/13998.22%00:43:4700:03:59
Route
14/M1M
07/09/2024Trail de la Vallée de l'UrneTrégueux2210km16/14411.11%00:46:0800:04:37
Nature
2/M1M
15/08/2024Ronde de KérityPaimpol2221.1km13/1618.07%01:25:3800:04:04
Route
2/M1M
07/07/2024Trail de l'IcPordic2216km10/2773.61%01:12:1200:04:31
Nature
1/M1M
15/06/2024Corrida de LangueuxLangueux2210km108/14197.61%00:38:1700:03:50
Route
14/M1M
07/04/2024EDB - Trail des GuettesHillion2211km16/4503.56%00:54:3300:04:58
Nature
2/M1M
23/03/2024Course Nature du ValaisSaint-Brieuc2212.5km9/2293.93%00:56:5600:04:33
Nature
1/M1M
17/03/2024Foulées BriochinesSaint-Brieuc2210km14/13910.07%00:38:1500:03:49
Route
2/M1M
18/02/2024Ultra Tour des Côtes d'ArmorLannion2210km14/2196.39%00:44:1600:04:26
Nature
1/M3M
28/01/2024Championnat de Bretagne de Cross - MastersMerdrignac229.19km205/29170.45%00:39:4600:04:20
Cross
85/M1M
14/01/2024Championnats du 22 de Cross - Masters HommesLangueux228.55km39/6163.93%00:32:4400:03:50
Cross
15/M1M
15/08/2023Ronde de KérityPaimpol2221.1km22/13815.94%01:31:1600:04:20
Route
5/M1M
30/07/2023Course de la MerPloubazlanec2213km14/2455.71%01:00:3300:04:39
Nature
2/M1M
14/07/2023Courir sur la DiguePléneuf-Val-André2210km54/41413.04%00:40:0600:04:01
Route
7/M1M
07/05/20231er Tour Interclubs - 3000M HommesSaint-Brieuc223km19/2479.17%00:10:20.0200:03:27
Piste
2/M1M
30/04/2023Rando MucoBelle-Isle-En-Terre2214km11/4622.38%00:59:2200:04:14
Nature
/M
02/04/2023Entre Dunes et Bouchots - Trail des GuettesHillion2211km15/4163.61%00:53:5200:04:54
Nature
2/M1M
26/03/2023Trail du LabyrinthePloufragan2218.7km11/1229.02%01:26:3100:04:38
Nature
3/M1M
19/03/2023Foulées BriochinesSaint-Brieuc2210km9/8310.84%00:36:5300:03:41
Route
2/M1M
05/02/2023Championnat de Bretagne de Cross Country - MastersSaint-Marc-Le-Blanc359.35km184/28963.67%00:39:5900:04:17
Cross
70/M1M
22/01/2023Championnats du 22 de Cross - Elites HommesPlehedel228.395km76/8787.36%00:34:2400:04:06
Cross
1/M1M
10/12/2022Corrida de LanvollonLanvollon229.9km58/33117.52%00:37:5900:03:50
Route
9/M1M
01/10/2022Trail des Kaolins - Relais Duo (10+7km) - 01:23:48Quessoy227km8/2138.1%00:36:0100:05:09
Relais
7/M+M
24/09/2022Défi du JerzualDinan2211km95/10279.25%00:43:1600:03:56
Route
10/M1M
11/09/2022Trail des 2 RivièresBégard2215km10/9810.2%01:09:3700:04:38
Nature
1/M0M
04/09/2022Trail du PélemSaint-Nicolas-du-Pélem2217km18/10417.31%01:32:1000:05:25
Nature
4/M0M
15/08/2022Ronde de KérityPaimpol2221.1km7/788.97%01:27:4800:04:10
Route
3/M0M
14/07/2022Courir sur la DiguePléneuf-Val-André2210km45/33413.47%00:40:1800:04:02
Route
6/M0M
25/06/2022Corrida de Langueux - International et FFALangueux2210km112/13980.58%00:37:4200:03:46
Route
9/M0M
20/03/2022Foulées BriochinesSaint-Brieuc2210km21/15213.82%00:37:2000:03:44
Route
3/M0M
06/03/2022Trail de Saint-DonanSaint-Donan2222km14/1668.43%01:55:5100:05:16
Nature
3/M0M
30/01/2022Championnats de Bretagne de Cross - Elites HommesPontivy569.29km186/21088.57%00:37:2200:04:01
Cross
43/M0M
23/01/2022Les Métropolitaines - 10Km DaunatSaint-Grégoire3510km170/17039.98%00:37:0700:03:43
Route
30/M0M
16/01/2022Championnat du 22 de Cross - Elites HommesPlumaugat228.67km52/6382.54%00:36:1100:04:10
Cross
13/M0M
27/11/2021Corrida de PaimpolPaimpol229.9km60/8706.9%00:38:0700:03:51
Route
6/M0M
07/11/2021Taulé-MorlaixMorlaix2910km268/250410.7%00:36:27 RP00:03:39
Route
43/M0M
31/10/2021Championnat de Bretagne de Cross - Elites HommesCarhaix-Plouguer299.55km63/8078.75%00:38:5300:04:04
Cross
8/M0M
12/09/2021Trail Des 2 RivièresBegard2215km5/865.81%01:05:53 RP00:04:24
Nature
1/M0M
04/09/2021Corrida de Langueux PopulaireLangueux2210km87/69412.54%00:38:4900:03:53
Route
11/M0M
03/09/2021Corrida de Langueux - Course NatureLangueux2214km8/1944.12%00:59:3000:04:15
Nature
2/M0M
06/06/2021Championnats du 22 de 5000M Finale 1Saint-Brieuc225km10/1855.56%00:17:51.2000:03:34
Piste
6/MAM
29/05/2021Meeting Cda 22 - 3000M Hommes Finale 2Lamballe223km12/1963.16%00:10:17.4100:03:26
Piste
6/MAM
22/05/2021Meeting Cadets et Plus Cda 22 - 1500M Hommes Finale 1Paimpol221.5km12/1392.31%00:04:47.77 RP00:03:12
Piste
7/MAM
01/03/2021Open de Cross VirtuelPontivy564.38km62/17236.05%00:17:2100:03:58
Virtuelle
4/M0M
29/08/2020Championnat de France du 10000M - Finale FPacé3510km24/2692.31%00:36:58.2300:03:42
Piste
5/M0M
09/02/2020Trail du LabyrinthePloufragan2210km19/4254.47%00:42:1700:04:14
Nature
2/M0M
26/01/2020Championnat de Bretagne de Cross - Elite HommeQuimper299.277km304/31197.75%00:38:4700:04:11
Cross
56/M0M
12/01/2020Championnat du 22 de Cross - Elite HommeBobital229.275km62/6891.18%00:38:1600:04:08
Cross
10/M0M
05/01/2020Galoupadenn des TimounsGuingamp2213km28/5894.75%00:54:4600:04:13
Nature
5/M0M
23/11/2019Corrida de PaimpolPaimpol229.9km47/8735.38%00:38:1200:03:52
Route
9/M0M
21/09/2019Défi du JerzualDinan2211.8km82/12896.36%00:47:2000:04:01
Route
58/SEM
21/09/2019Défi du JerzualDinan2211.8km263/128920.4%00:54:1100:04:36
Route
146/SEM
08/09/2019Trail des 2 RivièresBégard2215km10/1287.81%01:07:0100:04:28
Nature
6/SEM
15/08/2019Ronde de KérityPaimpol2221.1km8/1465.48%01:25:3500:04:03
Route
5/SEM
14/07/2019Courir sur la DiguePléneuf-Val-André2210km24/3706.49%00:38:1500:03:49
Route
16/SEM
07/07/2019Course de l'IcPordic2212km13/2016.47%00:54:1700:04:31
Nature
8/SEM
15/06/2019Corrida de Langueux - LicenciésLangueux2210km96/16558.18%00:37:0400:03:42
Route
56/SEM
25/05/2019Championnats du 22 - 5000M HommesPaimpol225km24/2885.71%00:17:29.23 RP00:03:30
Piste
16/SEM
18/05/20192ème Tour Interclubs N3 Rgx - 3000M HommesSaint-Renan293km21/2875%00:10:10.69 RP00:03:24
Piste
11/SEM
04/05/20191er Tour Interclubs N3 - 3000M HommesPaimpol223km16/1984.21%00:10:10.98 RP00:03:24
Piste
11/SEM
14/04/2019Trail des FalaisesTréveneuc2221km7/1066.6%01:38:4600:04:42
Nature
5/SEM
10/03/2019Championnat de Bretagne - Semi d'ArmorTrégueux2221.1km20/3156.35%01:22:43 RP00:03:55
Route
13/SEM
20/01/2019Courons Dans le BoisPlédran2210km24/3237.43%00:39:1600:03:56
Nature
15/SEM
13/01/2019Départementaux du 22 de Cross - Elites HommesMerdrignac229.46km62/7384.93%00:37:3500:03:58
Cross
49/SEM
06/01/2019La Galoupadenn Des TimounsGuingamp2213km25/5204.81%00:55:0600:04:14
Nature
14/SEM
24/11/2018Corrida de PaimpolPaimpol229.9km31/6424.83%00:37:3300:03:48
Route
17/SEM
04/11/2018Taulé-MorlaixMorlaix2910km267/28469.38%00:36:32 RP00:03:39
Route
157/SEM
16/09/2018La Vallée du RodoTrémeloir2213km14/2515.58%01:00:2000:04:38
Nature
10/SEM
09/09/2018Trail Des 2 RivièresBégard2215km17/15211.18%01:06:33 RP00:04:26
Nature
13/SEM
15/08/2018Ronde de KérityPaimpol2221.8km7/1634.29%01:26:4700:03:59
Route
4/SEM
16/06/2018Corrida de Langueux - LicenciésLangueux2210km107/19854.04%00:37:0900:03:43
Route
56/SEM
19/05/2018Trail de GuerlédanSaint-Gelven2213km20/5693.51%01:11:3900:05:31
Nature
11/SEM
08/04/2018Trail des FalaisesTréveneuc2210km7/1524.61%00:39:5800:04:00
Nature
5/SEM
01/04/2018La Galopette du TrieuxPleudaniel2216.5km16/8518.82%01:26:4600:05:16
Nature
12/SEM
24/03/2018Trail de l'HippodrômeYffiniac2213km14/1509.33%00:54:3700:04:12
Nature
8/SEM
11/03/2018Entre Mer et ValléesPordic2212km11/2065.34%00:57:0000:04:45
Nature
9/SEM
14/01/2018Championnat des Côtes d'Armor de Cross - Elites HommesRostrenen229.35km64/7882.05%00:37:5400:04:03
Cross
57/SEM
07/01/2018Galoupadenn des TimounsGuingamp2213km18/4793.76%00:55:3100:04:16
Nature
14/SEM
05/11/2017Taulé-MorlaixMorlaix2910km298/35088.49%00:36:33 RP00:03:39
Route
176/SEM
08/10/2017Trail du BarragePloufragan2211.6km6/1553.87%00:49:5400:04:18
Nature
4/SEM
14/07/2017Courir sur la DiguePléneuf-Val-André2210km31/3359.25%00:39:2800:03:57
Route
19/SEM
03/06/2017Trail de GuerlédanSaint-Gelven2213km27/5494.92%01:09:0800:05:19
Nature
14/SEM
21/05/2017 2ème tour Interclubs poule de classement N2 - 3000M HommesSaint-Brieuc223km7/1163.64%00:10:32.09 RP00:03:31
Piste
4/SEM
21/05/2017Championnat du 22 - 5000M HommesSaint-Brieuc225km16/2272.73%00:17:55.36 RP00:03:35
Piste
9/SEM
26/03/2017Elementrail - Vertic'Aer ( Contre-la-Montre)Pédernec2212km19/9619.79%01:15:5200:06:19
Nature
11/SEM
18/03/2017Trail de la Chambre des MétiersPloufragan2218.7km8/7011.43%01:25:1200:04:33
Nature
4/SEM
05/03/2017Semi d'ArmorTrégueux2221.1km25/2868.74%01:24:54 RP00:04:01
Route
19/SEM
08/01/2017Championnat des Côtes d'Armor de Cross - Elite HommesCohiniac229.31km60/7678.95%00:38:2600:04:08
Cross
49/SEM
18/12/2016Championnat de Bretagne de Cross Court - HommesCarhaix-Plouguer294.5km259/31881.45%00:16:3800:03:42
Cross
162/SEM
26/11/2016Corrida de PaimpolPaimpol2210km31/4696.61%00:37:0400:03:42
Route
14/SEM
06/11/2016Taulé-MorlaixMorlaix2910km315/37088.5%00:36:45 RP00:03:41
Route
150/SEM
09/10/2016Trail du BarragePloufragan2211.6km7/1136.19%00:49:4600:04:17
Nature
3/SEM
11/09/2016Trail de la Vallée du RodoPordic2213km11/2135.16%00:59:3600:04:35
Nature
10/SEM
03/09/2016Foulées d'AutomneSaint-René-Hillion2212km35/12128.93%00:59:4700:04:59
Nature
17/SEM
14/08/2016Ronde de KérityPaimpol2220km9/1565.77%01:22:14 RP00:04:07
Route
4/SEM
07/08/2016Course de la MerPloubazlanec2212.2km19/3775.04%00:52:2700:04:18
Nature
14/SEM
18/06/2016Corrida de Langueux - Course PopulaireLangueux2210km110/12878.55%00:38:1900:03:50
Route
63/SEM
13/05/2016Championnat du 22 - 5000M SEMPaimpol225km7/977.78%00:18:01.54 RP00:03:36
Piste
7/SEM
08/05/20161er Tour Interclubs Régionnaux - 3000M HommesLamballe223km13/1586.67%00:10:39.71 RP00:03:33
Piste
8/SEM
17/04/2016Les Foulées d'AquarevLoudéac2210km13/5622.31%00:38:0500:03:49
Route
11/SEM
10/04/2016Courir Ensemble Contre le CancerTréveneuc2210km11/2035.42%00:42:2700:04:15
Nature
7/SEM
26/03/2016Trail de l'Hippodrome - Course du CœurYffiniac2213km14/1678.38%00:58:2600:04:30
Nature
8/SEM
19/03/2016Trail de la Chambre des Métiers - 10 km du LabyrinthePloufragan2210km11/1507.33%00:41:2900:04:09
Nature
6/SEM
10/01/2016Championnat des Côtes d'Armor de Cross - Elite HommesLannion229.438km63/7386.3%00:41:3100:04:24
Cross
50/SEM
03/01/2016Galoupadenn des TimounsGuingamp2213km35/4208.33%00:59:2600:04:34
Nature
23/SEM
20/12/2015Championnat de Bretagne de Cross Court HommesCarhaix-Plouguer294.5km241/31676.27%00:16:2700:03:39
Cross
159/SEM
08/11/2015Taulé-MorlaixMorlaix2910km377/40579.29%00:37:4500:03:47
Route
199/SEM
04/10/2015Foulées BriochinesSaint-Brieuc2210km50/47010.64%00:39:5000:03:59
Route
24/SEM
09/08/2015Ronde de KérityPaimpol2210km19/2697.06%00:40:4200:04:04
Route
10/SEM
27/06/2015Foulées bégarroisesBégard2210km29/14919.46%00:37:5500:03:47
Route
16/SEM
12/04/2015Courir Ensemble Contre le CancerTréveneuc2210km4/1692.37%00:41:3000:04:09
Nature
3/SEM
06/04/2015La Galopette du TrieuxPleudaniel2213km12/2235.38%00:55:2800:04:16
Nature
4/SEM
15/03/2015Trail Pordic AnimationPordic2211km7/1066.6%00:52:3200:04:47
Nature
2/SEM
08/03/2015Semi D'ArmorTrégueux2221.1km95/48919.43%01:27:47 RP00:04:10
Route
43/SEM
22/02/2015Courons Dans Le Bois De PledranPlédran2210km29/4646.25%00:39:2500:03:56
Nature
14/SEM
11/01/2015Championnats du 22 de Cross - Elites HommesPlumaugat229.06km59/6788.06%00:40:5300:04:31
Cross
50/SEM
21/12/2014Championnat de Bretagne de Cross Court - Elite HommesCarhaix-Plouguer294.5km229/30575.08%00:16:4600:03:44
Cross
145/SEM
02/11/2014Taulé-MorlaixMorlaix2910km347/42408.18%00:37:04 RP00:03:42
Route
1/VETE
12/10/2014Trail du BarragePloufragan2211.6km8/998.08%00:50:4600:04:23
Nature
6/SEM
05/10/2014Foulées BriochinesSaint-Brieuc2210km31/3868.03%00:38:4300:03:52
Route
16/SEM
14/09/2014Course Nature des 2 RivièresBégard2215km20/18510.81%01:07:09 RP00:04:29
Nature
9/SEM
15/08/2014Ronde de KérityPaimpol2220km17/1988.59%01:23:06 RP00:04:09
Route
14/SEM
03/08/2014Course de la MerPloubazlanec2210km26/3397.67%00:53:4100:05:22
Nature
16/SEM
14/07/2014Courir sur la DiguePléneuf-Val-André2210km31/3239.6%00:38:4800:03:53
Route
18/SEM
01/06/2014Breizh SemiPommeret2221.1km21/16312.88%01:29:40 RP00:04:15
Route
10/SEM
11/05/2014Foulées TrégueusiennesTrégueux2210km19/16511.52%00:38:12 RP00:03:49
Route
10/SEM
13/04/2014Contre le cancerTréveneuc2210km8/1515.3%00:55:0200:05:30
Nature
5/SEM
22/03/2014Trail de l'HippodrômeYffiniac2212km10/1367.35%00:55:2300:04:37
Nature
5/SEM
23/02/2014Courons dans les BoisPlédran2210km73/52613.88%00:40:0300:04:00
Nature
30/SEM
12/01/2014Championnats du 22 de Cross - Elites HommesMerdrignac229.47km60/7481.08%00:40:1700:04:15
Cross
49/SEM
05/01/2014La Course des RoisGuingamp2212km52/5719.11%00:52:1500:04:21
Nature
30/SEM
24/11/2013Championnat de Bretagne de Cross Court HommesCarhaix-Plouguer294.5km207/24883.47%00:16:4500:03:43
Cross
127/SEM
10/11/2013La Course de l'OursTréguier2213km62/8886.98%00:57:5000:04:27
Nature
34/SEM
03/11/2013Taulé-MorlaixMorlaix2910km498/380313.09%00:38:46 RP00:03:53
Route
263/SEM
13/10/2013La Course du BarragePloufragan2211.6km10/10010%00:51:3700:04:27
Nature
6/SEM
06/10/2013Foulées BriochinesSaint-Brieuc2210km60/37815.87%00:40:0800:04:01
Route
28/SEM
15/08/2013Ronde de KérityPaimpol2220km24/16314.72%01:27:12 RP00:04:22
Route
10/SEM
04/08/2013Course de la MerPloubazlanec2212km18/2756.55%00:55:1600:04:36
Nature
16/SEM
14/07/2013Courir Sur La DiguePléneuf-Val-André2210km43/28315.19%00:40:4900:04:05
Route
19/SEM
23/03/2013Trail de l'HippodrômeYffiniac2218km17/8619.77%01:23:1800:04:38
Nature
4/SEM
27/01/2013Championnat de Bretagne de Cross - Elite HommesPlouay560km221/22896.93%00:42:49
Cross
185/SEM
13/01/2013Championnats du 22 de Cross - Elites HommesPaimpol229.5km61/6791.04%00:42:4300:04:30
Cross
54/SEM
06/01/2013La Galoupadenn des TimounsGuingamp2212km40/34711.53%00:50:0300:04:10
Nature
20/SEM
02/12/2012Cross Long de Paimpol - HommesPaimpol228.3km40/4981.63%00:34:3600:04:10
Cross
19/SEM
04/11/2012Taulé-MorlaixMorlaix2910km421/367911.44%00:38:51 RP00:03:53
Route
210/SEM
28/10/2012La Virée au Bord de l'IcBinic2212km25/2519.96%00:53:4000:04:28
Nature
17/SEM
07/10/2012Foulées Briochines - La 10KM CitroenSaint-Brieuc2210km48/34713.83%00:39:35 RP00:03:58
Route
20/SEM
15/08/2012Trophée Hervé JouanjeanPaimpol2220km21/16712.57%01:28:48 RP00:04:26
Route Nature
11/SEM
15/04/2012Courir Ensemble Contre le cancerTréveneuc229.9km10/1049.62%00:42:5700:04:20
Nature
6/SEM
24/03/2012Course de l'HippodrômeYffiniac2215.5km17/15311.11%01:07:4000:04:22
Nature
11/SEM
19/02/2012Trail de la BaiePordic2217km47/19424.23%01:14:5100:04:24
Nature
29/SEM
15/01/2012Galoupadenn des TimounsPloumagoar2212km39/33511.64%00:51:4000:04:18
Nature
21/SEM
06/11/2011La Course De L'OursPloëzal2213km65/7918.22%00:56:4600:04:22
Nature
36/SEM
30/10/2011Courir À BinicBinic2212km28/22112.67%00:54:5400:04:35
Nature
17/SEM
02/10/2011Foulées BriochinesSaint-Brieuc2210km56/26321.29%00:41:21 RP00:04:08
Route
26/SEM
11/09/2011Trail des 2 RivièresBégard2215km58/18731.02%01:13:34 RP00:04:54
Nature
26/SEM
15/08/2011Kérity-PaimpolPaimpol2210km53/29418.03%00:41:59 RP00:04:12
Route
28/SEM
03/07/2011Course de l'IcPordic2211km15/15010%00:50:3100:04:36
Nature
6/SEM
26/03/2011Trail de l'HippodrômeYffiniac2216km42/12733.07%01:10:5800:04:26
Nature
23/SEM
20/02/2011Entre Terre et MerPordic2211km66/19933.17%00:45:1100:04:06
Nature
29/SEM
16/06/2003Corrida de Langueux - PopulaireLangueux2210km757/117764.32%00:48:34 RP00:04:51
Route
10/ESM
29/05/2003Trail du LinPommerit-Jaudy2213.4km137/17478.74%01:26:1800:06:26
Nature
5/ESM

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