3196ème(316) Breton
ID: 10890

LE COQ
Jean-Marc

WWW.NIDDECOUCOU.COM - M4M




82 COURSES
(8.65%)
00:35:49
(vma 18.60)
01:20:19
(vma 18.58)
03:05:33
(vma 17.11)




Victoires


41
Podiums Catégorie


59
Top 10



11
Plus
Longue


42.195km
Cancale
26/05/2019
Cumul


1518km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
31/10/2022RunnerBreizh Tour 2022 HommesBretagne00237/214711.04%2.16 Pts (12 courses)Challenge2/M4M
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
14/03/2019Marathon ParisParis7542.195km2580/480735.37%03:05:33 RP00:04:23
Route
152/V2M
29/01/2017Foulée Verte de la Pierre FendueLe Sourn5613km13/2874.53%01:09:5500:05:23
Nature
2/V2M
15/09/2018Trail de QuénécanSainte-Brigitte5627km6/2623.08%02:13:3100:04:57
Trail
1/V2M
05/10/2019Semi-Marathon Pontivy-LoudéacPontivy5621.1km57/11544.94%01:28:1200:04:11
Route
7/V2M
26/05/2019Marathon Run in Mont-Saint-MichelCancale3542.195km210/26967.79%03:19:0200:04:43
Route
/VEM
29/10/2000Saint-Pol-MorlaixMorlaix2921.1km123/33443.68%01:20:19 RP00:03:48
Route
76/SEM
28/10/2001Saint-Pol-MorlaixMorlaix2921.1km157/37844.15%01:20:5400:03:50
Route
108/SEM
03/11/2024La Saint-Pol-MorlaixMorlaix2922km116/27044.29%01:27:3600:03:59
Route
3/M4M
30/07/200220Km de la Côte de Granit RosePerros-Guirec2220km71/8218.65%01:18:53 RP00:03:57
Route
43/SEM
15/09/2002Foulées Natures de PommeretPommeret2218.25km9/1805%01:06:1000:03:38
Nature
7/SEM
20/10/2002Foulées du BarragePloufragan2211km18/4124.37%00:44:2100:04:02
Nature
13/SEM
09/03/2003Courons dans le BoisPlédran229.9km44/5488.03%00:37:5300:03:50
Nature
30/SEM
27/07/200320Km de la Côte de Granit RosePerros-Guirec2220km21/8952.35%01:14:38 RP00:03:44
Route
13/SEM
07/12/2003MénestrailMoncontour2212km40/17323.12%01:06:2900:05:32
Nature
18/SEM
07/03/2004Courons dans le BoisPlédran229.9km54/5479.87%00:39:0400:03:57
Nature
29/SEM
03/09/2006Foulées de Saint-CarreucSaint-Carreuc229.9km30/21114.22%00:40:3000:04:05
Route
14/SEM
01/04/2007Entre Dunes et BouchotsHillion2228.5km18/2118.53%01:46:2000:03:44
Trail
12/V1M
11/11/2014Trail de PlaintelPlaintel2212km77/41518.55%01:06:2000:05:32
Nature
/VEM
10/01/2015La Folle NeteïHillion229km11/3732.95%00:50:0600:05:34
Nature
/VEM
14/02/2015Trail GlazigPlourhan229km21/2588.14%00:50:0000:05:33
Nature Nocturne
5/V1M
11/11/2015Trail de PlaintelPlaintel2212km45/5228.62%00:58:2900:04:52
Nature
/VEM
21/02/2016Trail de Saint-DonanSaint-Donan2211km19/2816.76%00:56:5900:05:11
Nature
6/V1M
19/03/2016Trail de la Chambre des Métiers - 10 km du LabyrinthePloufragan2210km16/15010.67%00:41:51 RP00:04:11
Nature
6/V1M
30/04/2016Landes et BruyèresErquy2214km38/9903.84%01:03:3300:04:32
Nature
12/V1M
21/05/2016Trail de l'ArmelHénon2215km15/1828.24%01:17:48 RP00:05:11
Nature
5/V1M
11/11/2016Trail de PlaintelPlaintel2212km25/5184.83%00:56:0600:04:40
Nature
1/V2M
17/12/2016Rando Trail de NoëlPlédran2213km23/3426.73%00:57:3200:04:26
Nature
2/V2M
12/02/2017Trail de Saint-DonanSaint-Donan2211km17/2716.27%00:53:4400:04:53
Nature
1/V2M
02/04/2017Entre Dunes et BouchotsHillion2213km16/4153.86%00:54:1300:04:10
Nature
1/V2M
20/05/2017Trail de l'ArmelHénon2215km0/12011.67%01:16:56 RP00:05:08
Nature
2/V2M
03/06/2017Trail de GuerlédanSaint-Gelven2213km35/5496.38%01:10:0900:05:24
Nature
1/V2M
08/10/2017Trail du BarragePloufragan2211.6km11/1557.1%00:51:1900:04:25
Nature
2/V2M
29/10/2017Foulées d'AutomneSaint-René-Hillion2223km14/11412.28%01:49:4200:04:46
Nature
3/V2M
11/11/2017Trail de PlaintelPlaintel2212km27/4845.58%00:57:1000:04:46
Nature
3/V2M
03/12/2017Le MénestrailMoncontour2222km52/5549.39%02:15:2600:06:09
Nature
1/V2M
16/12/2017Rando Trail de NoëlPlédran2213km34/4088.33%01:02:1400:04:47
Nature
2/V2M
13/01/2018La Folle NétéïHillion229km14/5472.56%00:45:2000:05:02
Nature Nocturne
1/V2M
20/01/2018La Pote TrailLa Poterie2210km17/2018.46%00:46:4500:04:41
Nature Nocturne
1/V2M
26/05/2018Trail de l'ArmelHenon2215km8/1008%01:17:4100:05:11
Nature
1/V2M
10/06/2018Trail des EbihensSaint-Jacut-de-la-Mer2220.3km39/9464.12%01:33:0800:04:35
Nature
1/V2M
30/06/2018Trail de la FloraSaint-Alban2232km11/9611.46%02:49:1200:05:17
Trail
3/V2M
11/11/2018Trail de PlaintelPlaintel2222km29/26311.03%01:50:2700:05:01
Nature
1/V2M
25/11/2018Trail de la Vallée de l'UrneTrégueux2220km11/1268.73%01:30:4000:04:32
Nature
2/V2M
02/12/2018Le MénestrailMoncontour2223km54/5959.08%02:09:2900:05:38
Nature
3/V2M
22/12/2018Rando Trail de NoëlPlédran2214km22/3865.7%01:02:3500:04:28
Nature
3/V2M
12/01/2019La Petite NétéïHillion229km6/5671.06%00:43:5700:04:53
Nature Nocturne
1/V2M
03/02/2019Trail GlazigPlourhan2226km29/10022.89%02:11:1900:05:03
Trail
3/V2M
10/03/2019Championnat de Bretagne - Semi d'ArmorTrégueux2221.1km24/3157.62%01:23:3200:03:58
Route
1/V2M
29/06/2019Trail de la FloraSaint-Alban2230km7/1046.73%02:29:17 RP00:04:59
Trail
1/V2M
15/08/2019Ronde de KérityPaimpol2221.1km9/1466.16%01:26:5300:04:07
Route
2/V2M
07/12/2019Le MénestrailMoncontour2224km42/6286.69%02:17:1300:05:43
Nature
3/M3M
11/01/2020La P'tite NétéiHillion229km13/5682.29%00:48:0900:05:21
Nature Nocturne
1/V2M
11/11/2021Trail de PlaintelPlaintel2212km26/5185.02%00:55:3900:04:38
Nature
1/M4M
28/11/2021Trail de la Vallée de l'UrneTrégueux2220km11/10910.09%01:35:3900:04:47
Nature
1/M4M
04/12/2021Le MénestrailMoncontour2224km54/6767.99%02:24:3200:06:01
Nature
1/M3M
08/01/2022La Folle NéteïHillion2213km14/6242.24%01:06:3800:05:08
Nature Nocturne
1/M4M
23/01/2022Courons Dans le BoisPlédran2210km19/2318.23%00:38:30 RP00:03:51
Nature
1/M4M
30/01/2022Trail GlazigPlourhan2226km18/10241.76%02:05:3400:04:50
Trail
1/M4M
13/02/2022Trail du Mont Bel AirTrébry2219km20/12016.67%01:28:1200:04:39
Nature
1/M4M
20/03/2022Foulées BriochinesSaint-Brieuc2210km17/15211.18%00:35:49 RP00:03:35
Route
1/M4M
03/04/2022Entre Dunes et Bouchots - Les Hauts du Pont RollandHillion2223km11/3163.48%02:04:1300:05:24
Nature
1/M4M
22/05/2022Trail des KaosSaint-Julien2225km9/1515.96%02:00:2600:04:49
Trail
1/M4M
19/06/2022Trail de la RocheSaint-Potan2218km9/6214.52%01:20:5300:04:30
Nature
1/M4M
02/07/2022Trail de la FloraSaint-Alban2230km8/4418.18%02:37:2700:05:15
Trail
1/M4M
09/10/2022Trail des HallesPloeuc-sur-Lie2223km27/6442.19%02:09:4000:05:38
Nature
1/M4M
30/10/2022Foulées d'AutomneSaint-René-Hillion2223km27/14318.88%01:55:0600:05:00
Nature
1/M4M
11/11/2022Trail de PlaintelPlaintel2212km27/5315.08%00:58:0000:04:50
Nature
1/M4M
19/11/2022Nocturne d'HénanbihenHénanbihen2216km18/2626.87%01:11:3100:04:28
Nature Nocturne
1/M4M
03/12/2022Ménestrail - La CambrousseMoncontour2233km73/52014.04%03:38:1700:06:37
Trail
1/M4M
07/01/2023La Follé NéteïHillion2213km31/7973.89%01:06:3200:05:07
Nature Nocturne
1/M4M
21/01/2023La Pote'TrailLamballe2218km14/1977.11%01:17:2000:04:18
Nature
1/M4M
19/03/2023Trail de la FloraSaint-Alban2224km16/1749.2%01:59:0500:04:58
Nature
1/M4M
02/04/2023Entre Dunes et Bouchots - Les Hauts du Pont RollandHillion2224km28/4466.28%02:04:4700:05:12
Nature
1/M4M
29/04/2023Trail Landes & BruyèresErquy2233km70/10876.44%02:48:1100:05:06
Trail
2/M4M
24/09/2023Trail BrandanaisSaint-Brandan2213km14/2355.96%01:02:3800:04:49
Nature
1/M4M
08/10/2023Trail de la PatatePloeuc-sur-Lie2214km20/15612.82%01:09:4000:04:59
Nature
1/M4M
15/10/2023Trail Le FoeilLe Foeil2210km17/2108.1%00:48:4600:04:53
Nature
1/M4M
02/06/2024Trail des EbihensSaint-Jacut-de-la-Mer2219.9km41/9454.34%01:32:5500:04:40
Nature
2/M4M
15/09/2024Trail du RodoTrémeloir2223km38/18220.88%02:05:3100:05:27
Nature
2/M4M
05/10/2024Trail des KaolinsQuessoy2217km10/8212.2%01:24:5700:05:00
Nature
1/M4M
11/11/2024Trail de PlaintelPlaintel2225km36/32311.15%02:15:5400:05:26
Trail
1/M4M
26/11/2017Marathon de La RochelleLa Rochelle1742.195km865/609014.2%03:18:46 RP00:04:43
Route
142/V2M

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