212ème(8) Bretonne
21ème(2) dans le 56
ID: 17589

LE COZ
Enora

S/L COURIR A SAINT AVE - SEF




62 COURSES
(33.87%)
(23.48%)
00:40:54
(vma 16.33)
01:32:36
(vma 16.10)




Victoires


7
Victoires


7
Victoires


7
Victoires


15
Podiums Catégorie


26
Top 10



30
Top 10



5
Plus
Longue


32.500km
Vannes
02/07/2023
Cumul


644km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
08/12/2024Foulées MuzillacaisesMuzillac5610km45/395
(1/135)
11.39
(0.74)
00:42:5400:04:17
Route Nature
1/SEF
03/11/2024Trail de Brec'hBrec'h5613.5km28/289
(2/103)
9.69
(1.94)
01:10:4600:05:15
Nature
1/SEF
15/08/2024Foulées BilliotinesBilliers5610km80/660
(2/199)
12.12
(1.01)
00:42:4300:04:16
Route Nature
2/SEF
02/06/2024Trail du Menez BréLouargat228km27/217
(3/72)
12.44
(4.17)
00:39:3800:04:57
Nature
/F
19/05/2024Trail de la Maison du LoupTrédion5614km23/173
(1/44)
13.29
(2.27)
01:15:0700:05:22
Nature
1/SEF
28/04/20241er Tour Interclubs - 3000M FemmesAuray563km8/16
(8/16)
50
(50)
00:11:17.8500:03:46
Piste
2/SEF
01/04/2024Trail du BonoLe Bono5615km57/413
(1/111)
13.8
(0.9)
01:14:0300:04:56
Nature
1/SEF
17/03/2024Semi-Marathon de BrièreSaint-André-des-Eaux4421.1km344/2015
(15/557)
17.07
(2.69)
01:32:36 RP00:04:23
Route
7/SEF
28/01/2024Championnat de Bretagne de Cross - Elites FemmesMerdrignac227.33km53/219
(53/219)
24.2
(24.2)
00:32:4400:04:28
Cross
29/SEF
07/01/2024Championnat du 56 de Cross - Elites FemmesGrand-Champ566.35km9/72
(9/72)
12.5
(12.5)
00:26:1000:04:07
Cross
6/SEF
17/12/2023Trail Entre Landes et JusticeSaint-Jean-Brévelay5616km24/198
(1/51)
12.12
(1.96)
01:31:3500:05:43
Nature
1/SEF
26/11/2023Championnat de Bretagne de Cross Court FemmesCarhaix-Plouguer294.035km43/139
(43/139)
30.94
(30.94)
00:17:4600:04:24
Cross
24/SEF
19/11/2023Trail de Saint-NolffSaint-Nolff5615.5km60/525
(2/152)
11.43
(1.32)
01:19:1900:05:07
Nature
1/SEF
22/10/2023Trail de la Vallée du ScorffCléguer5612km30/234
(2/84)
12.82
(2.38)
01:02:3500:05:13
Nature
2/SEF
01/10/2023Marathon de Vannes Relais Entreprises (13.2+9.7+10.4+8.9km) - 03:11:55Vannes5610.4km29/314
(/490)
9.24
(0)
00:00:00
Relais
9/M+F
05/08/2023Melec'TrailPlumelec5615km16/82
(2/16)
19.51
(12.5)
01:16:2900:05:06
Nature
1/SEF
02/07/2023Ultra Marin - Ronde des DouaniersVannes5632.5km50/1860
(3/792)
2.69
(0.38)
02:37:2400:04:51
Trail
2/SEF
04/06/2023Trail de la Vallée de TréaurayAuray5624km35/369
(2/81)
9.49
(2.47)
01:59:4500:04:59
Route Nature
1/SEF
21/05/2023Finale Des Interclubs Nationale 2 - 3000M FemmesSaint-Brieuc223km3/16
(3/16)
18.75
(18.75)
00:10:37.16 RP00:03:32
Piste
2/SEF
14/05/2023Course Nature de SénéSéné5614km19/171
(3/52)
11.11
(5.77)
00:58:2200:04:10
Nature
3/SEF
30/04/2023Rando MucoBelle-Isle-en-Terre2225km34/179
(1/31)
18.99
(3.23)
02:05:2500:05:01
Trail
/F
12/03/2023Championnats de France de Cross - Elites FemmesCarhaix-Plouguer298.91km141/397
(120/397)
35.52
(30.23)
00:40:1900:04:31
Cross
73/SEF
19/02/2023Championnats Interrégions de Cross - Elites FemmesBrest297.35km41/202
(41/202)
20.3
(20.3)
00:28:5900:03:57
Cross
20/SEF
05/02/2023Championnat de Bretagne de Cross Country - Elites FemmesSaint-Marc-Le-Blanc357.64km28/208
(28/208)
13.46
(13.46)
00:31:5800:04:11
Cross
14/SEF
22/01/2023Championnat du 56 de Cross - Elites FemmesPloërmel566.275km11/54
(11/54)
20.37
(20.37)
00:26:1700:04:11
Cross
4/SEF
18/12/2022Championnat de Bretagne de Cross-Court FemmesSaint-Onen-La-Chapelle353.365km25/134
(25/134)
18.66
(18.66)
00:17:0900:05:06
Cross
15/SEF
11/12/2022Cross de Kérovel - Elites FemmesGrand-Champ565.58km3/7
(3/7)
42.86
(42.86)
00:22:3900:04:04
Cross
1/SEF
20/11/2022Trail de Saint-NolffSaint-Nolff5616km61/458
(4/112)
13.32
(3.57)
01:23:5600:05:15
Nature
2/SEF
05/11/2022Noz Trail de Grand-ChampGrand-Champ5613km24/213
(3/54)
11.27
(5.56)
01:02:5500:04:50
Nature Nocturne
1/SEF
16/10/2022Foulées NazairiennesSaint-Nazaire4410km173/644
(11/159)
26.86
(6.92)
00:41:5300:04:11
Route
7/SEF
25/09/2022Foulées de KérozerSaint-Avé5615km40/119
(2/15)
33.61
(13.33)
01:10:12 RP00:04:41
Nature
1/SEF
06/08/2022Melec TrailPlumelec5615km27/77
(1/8)
35.06
(12.5)
01:21:11 RP00:05:25
Nature
1/SEF
25/06/2022Corrida de Langueux - International et FFALangueux2210km127/139
(30/39)
91.37
(76.92)
00:40:54 RP00:04:05
Route
20/SEF
22/05/20222eme Tour Interclubs Régionaux - 3000M FemmesMontfort-sur-Meu353km12/17
(12/17)
70.59
(70.59)
00:11:03.73 RP00:03:41
Piste
4/SEF
20/03/2022Vann'Eco TourVannes5610km52/224
(5/73)
23.21
(6.85)
00:42:27 RP00:04:15
Route Nature
5/SEF
27/02/2022Asptt Gwened'AvanturVannes568km21/118
(1/44)
17.8
(2.27)
00:36:1600:04:32
Nature
1/SEF
30/01/2022Championnat de Bretagne de Cross - Elites FemmesPontivy567.65km45/113
(45/113)
39.82
(39.82)
00:34:1700:04:29
Cross
22/SEF
16/01/2022Championnat du 56 de Cross - Elites FemmesLocminé565.93km14/39
(14/39)
35.9
(35.9)
00:29:2600:04:58
Cross
5/SEF
19/12/2021Cross du Quimper Athlétisme - Elites FemmesQuimper294.75km12/27
(12/27)
44.44
(44.44)
00:19:3800:04:08
Cross
6/SEF
05/12/2021Cross du Haras d'Hennebont - Elites Femmes + JUMHennebont565.62km8/18
(3/13)
44.44
(23.08)
00:23:2700:04:10
Cross
2/SEF
31/10/2021Championnat de Bretagne de Cross Court FemmesCarhaix-Plouguer293.355km17/34
(17/34)
50
(50)
00:14:5000:04:25
Cross
10/SEF
03/10/2021Rando MucoBelle-Isle-en-Terre2214km63/284
(4/81)
22.18
(4.94)
01:13:3200:05:15
Nature
4/SEF
25/07/2021Foulées du LargeQuiberon5610km122/235
(14/66)
51.91
(21.21)
00:45:33 RP00:04:33
Route
5/SEF
26/01/2020Championnat de Bretagne de Cross - Elite FemmeQuimper297.854km182/194
(182/194)
93.81
(93.81)
00:33:5100:04:19
Cross
57/SEF
12/01/2020Championnat du 56 de Cross - Elite FemmePontivy566.6km45/53
(45/53)
84.91
(84.91)
00:32:4400:04:58
Cross
19/SEF
15/12/2019Championnat de Bretagne de Cross Court - Elites FemmesCarhaix-Plouguer293.365km143/184
(143/184)
77.72
(77.72)
00:16:3400:04:55
Cross
67/SEF
20/10/2019Foulées du GolfeVannes5610km265/1420
(19/674)
18.66
(2.82)
00:47:1400:04:43
Route Nature
12/SEF
28/04/2019La rando MucoBelle-Isle-en-Terre2214km153/605
(13/188)
25.29
(6.91)
01:12:4100:05:12
Nature
7/SEF
07/01/2018Galoupadenn des TimounsGuingamp2213km108/479
(5/125)
22.55
(4)
01:04:4600:04:59
Nature
3/SEF
08/10/2017Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km1228/2708
(63/489)
45.35
(12.88)
01:44:59 RP00:04:59
Route
27/SEF
23/07/201710KM de la Côte de Granit RosePerros-Guirec2210km138/687
(12/268)
20.09
(4.48)
00:46:41 RP00:04:40
Route
6/SEF
28/05/2017Trail en Guirec - La MacarixPerros-Guirec229.5km42/147
(4/52)
28.57
(7.69)
00:48:0500:05:04
Nature
1/SEF
30/04/2017La Rando MucoBelle-Isle-en-Terre2214km231/641
(21/182)
36.04
(11.54)
01:14:5500:05:21
Nature
9/SEF
08/01/2017Galoupadenn des TimounsGuingamp2213km273/493
(35/125)
55.38
(28)
01:14:4200:05:45
Nature
9/SEF
11/10/2015Tout Rennes CourtRennes3510km1405/5716
(114/2060)
24.58
(5.53)
00:48:06 RP00:04:49
Route
68/SEF
26/10/2014Trail du LéguerPluzunet2212km148/238
(12/47)
62.18
(25.53)
00:59:0200:04:55
Nature
4/SEF
14/09/2014Course Nature des 2 RivièresBégard228km51/118
(8/34)
43.22
(23.53)
00:36:0700:04:31
Nature
3/SEF
11/09/2011Trail des 2 RivièresBégard228km50/95
(6/29)
52.63
(20.69)
00:39:1800:04:55
Nature
1/ESF
26/10/2008Taulé-MorlaixMorlaix2910km1985/2552
(232/533)
77.78
(43.53)
00:57:40 RP00:05:46
Route
3/JUF
11/02/2007Interrégionaux Bretagne Normandie de Cross - CAFPlouay560km107/133
(107/133)
80.45
(80.45)
00:19:08
Cross
107/CAF
21/01/2007Championnat de Bretagne de Cross Country - CAFMerdrignac223.03km75/117
(75/117)
64.1
(64.1)
00:14:4300:04:51
Cross
75/CAF
30/01/2005Championnat de Bretagne de Cross - MIFGrand-Champ350km129/143
(129/143)
90.21
(90.21)
00:16:33
Cross
129/MIF

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