5745ème(132) Bretonne
849ème(62) dans le 29
ID: 14003

LE DIOURIS
Laurence

U.L.A.C. Pays Fouesnantais - M4F




104 COURSES
(78.04%)
(61.5%)
00:50:52
(vma 13.11)
01:46:23
(vma 13.98)




Victoires


7
Podiums Catégorie


32
Top 10



5
Top 10



2
Plus
Longue


83.000km
Vielle-Aure
27/08/2022
Cumul


2109km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
29/05/2010Roscoff to Roscoff - Classement GénéralRoscoff2957268/299
(42/61)
89.63
(68.85)
06:50:0000:07:12Etapes Nature/V1F
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
17/02/2008Foulées Natures de GuengatGuengat2912km387/452
(64/102)
85.62
(62.75)
01:10:4500:05:54
Nature
27/V1F
13/04/2008Foulées Brin d'AvoineQuimper2910km468/496
(106/124)
94.35
(85.48)
01:00:13 RP00:06:01
Route
34/V1F
27/04/2008Trail de l'OdetErgué-Gabéric2912km261/299
(53/77)
87.29
(68.83)
01:27:2700:07:17
Nature
23/V1F
08/06/2008Foulées DouarnenistesDouarnenez2910km328/410
(36/86)
80
(41.86)
00:54:42 RP00:05:28
Route
12/V1F
12/07/2008Course de la Forêt-FouesantLa Forêt-Fouesnant2910km351/441
(47/97)
79.59
(48.45)
00:52:21 RP00:05:14
Route Nature
26/V1F
30/08/2008Foulées de Saint-PhilibertTrégunc2916.2km235/277
(23/34)
84.84
(67.65)
01:27:4400:05:25
Route
13/V1F
15/02/2009Course Nature de GuengadGuengat2912km434/479
(63/92)
90.61
(68.48)
01:12:3500:06:03
Nature
/V1F
02/05/2009Trail de l'OdetErgué-Gabéric2921.5km183/196
(21/28)
93.37
(75)
02:39:5600:07:26
Nature
10/V1F
17/05/2009Semi-Marathon Huelgoat-CarhaixCarhaix-Plouguer2921.1km259/303
(35/50)
85.48
(70)
01:58:07 RP00:05:36
Route
16/V1F
13/09/2009Semi-Marathon International Auray-VannesVannes5621.1km3398/4496
(252/576)
75.58
(43.75)
02:03:3900:05:52
Route
99/V1F
18/10/2009Trail de PlomelinPlomelin2913km401/437
(78/106)
91.76
(73.58)
01:39:1500:07:38
Nature
36/V1F
22/11/2009Trail des ChouansPont-de-Buis-lès-Quimerc'h2914.2km193/202
(25/32)
95.54
(78.12)
01:36:1600:06:47
Nature
11/V1F
07/02/2010La Course au LargeFouesnant2911.2km565/698
(86/158)
80.95
(54.43)
01:02:3900:05:36
Nature
36/V1F
10/04/2010Noz Trail de la Vallée du ScorffCléguer568km121/187
(20/72)
64.71
(27.78)
00:54:4400:06:50
Nature Nocturne
6/V1F
14/07/2010Trail de LandudalLandudal2913km130/152
(22/35)
85.53
(62.86)
01:23:4300:06:26
Nature
8/V1F
28/11/2010Course Nature de Mouster LannSaint-Evarzec2910km81/98
(12/21)
82.65
(57.14)
01:16:0300:07:36
Nature
4/V1F
23/04/2011Trail de l'odetErgué-Gabéric2923km219/228
(31/34)
96.05
(91.18)
03:17:4000:08:36
Nature
17/V1F
11/06/2011Trail Court De GuerlédanMur-de-Bretagne2223km543/634
(79/115)
85.65
(68.7)
03:12:4900:08:23
Nature
32/V1F
25/06/2011L'Ultra Marin Le TrailVannes5656km201/537
(20/148)
37.43
(13.51)
07:32:34 RP00:08:05
Trail
9/V1F
27/11/2011La VarzécoiseSaint-Evarzec2912km229/296
(35/76)
77.36
(46.05)
01:04:4600:05:24
Nature
13/V1F
25/03/2012Trail BigoudenPlonéour-Lanvern2913km192/274
(20/54)
70.07
(37.04)
01:17:5800:06:00
Nature
9/V1F
15/04/2012Trail Au Domaine de KernaultMellac2912km207/349
(19/93)
59.31
(20.43)
01:06:1700:05:31
Nature
10/V1F
21/04/2012Trail de l'OdetErgué-Gabéric2926.5km228/241
(26/28)
94.61
(92.86)
03:20:0200:07:33
Trail
12/V1F
13/05/2012Trail de KérioletConcarneau2914km167/254
(15/50)
65.75
(30)
01:16:0200:05:26
Nature
6/V1F
26/05/2012Trail De GuerlédanPlounevez-Quintin2223km382/599
(36/108)
63.77
(33.33)
02:55:3800:07:38
Trail
18/V1F
23/06/2012L'Ultra Marin Le TrailVannes5656km245/753
(36/209)
32.54
(17.22)
06:50:38 RP00:07:20
Trail
17/V1F
07/10/2012Semi-Marathon De La TorchePont-L'Abbé2921.1km416/703
(37/150)
59.17
(24.67)
01:46:23 RP00:05:03
Route
18/V1F
21/10/2012Trail de PlomelinPlomelin2914km238/496
(14/108)
47.98
(12.96)
01:20:4400:05:46
Nature
3/V1F
28/10/2012Trail de pleybenPleyben2912km114/237
(5/45)
48.1
(11.11)
01:03:0000:05:15
Nature
2/V1F
16/12/2012La VarzécoiseSaint-Evarzec2912.4km160/207
(17/33)
77.29
(51.52)
01:14:5000:06:02
Nature
8/V1F
17/02/2013Trail de Saint AlouarnGuengat2922km191/248
(11/24)
77.02
(45.83)
02:14:5900:06:08
Nature
5/V1F
21/04/2013Trail de l'OdetErgué-Gabéric2926km146/195
(8/23)
74.87
(34.78)
03:10:1000:07:19
Trail
3/V1F
18/05/2013Trail de GuerlédanPlounevez-Quintin2223km373/671
(26/135)
55.59
(19.26)
02:49:1800:07:22
Nature
11/V1F
29/06/2013L'Ultra Marin Le TrailVannes5656km243/1041
(20/245)
23.34
(8.16)
06:45:16 RP00:07:14
Trail
11/V1F
31/10/2013Kemper Urban Noz TrailQuimper2918km359/560
(23/84)
64.11
(27.38)
01:37:4000:05:26
Route
/V1F
07/06/2014Trail de GuerlédanSaint-Gelven2226km659/761
(99/147)
86.6
(67.35)
04:04:5100:09:25
Trail
25/V1F
28/06/2014L'Ultra Marin Le TrailVannes5656km1060/1318
(199/308)
80.42
(64.61)
08:16:3500:08:52
Trail
99/V1F
23/04/2016Bretagne Ultra Trail - Relais ( 66 KM ) Guern5633km82/101
(/)
81.19
(0)
04:09:4800:07:34
Trail Relais
39/M+F
01/05/2016Elle & LuiQuimper299.5km80/505
(80/505)
15.84
(15.84)
00:46:3900:04:55
Duo
/F
29/05/2016La VictorieuseGouesnac'h2910km187/345
(19/92)
54.2
(20.65)
00:52:3900:05:16
Nature
10/V1F
25/06/2016L'Ultra Marin - Le TrailVannes5656km654/1124
(64/210)
58.19
(30.48)
06:57:5300:07:28
Trail
36/V1F
21/08/2016Trail de l'HuîtreRiec-sur-Belon2924km92/103
(12/12)
89.32
(100)
03:05:0100:07:43
Nature
7/V1F
21/08/2016Trail de l'HuîtreRiec-sur-Belon2924.36km93/104
(12/12)
89.42
(100)
03:05:0100:07:36
Nature
6/V1F
11/11/2016Cross de Bannalec - Elite FemmesBannalec294.54km23/25
(23/25)
92
(92)
00:22:5700:05:03
Cross
/VEF
05/02/2017La Course au LargeFouesnant2913km278/471
(22/109)
59.02
(20.18)
01:05:5700:05:04
Nature
15/V1F
25/03/2017La Mouss'TerlinoiseFouesnant2910km161/302
(21/95)
53.31
(22.11)
00:51:00 RP00:05:06
Nature
7/V1F
28/05/2017La VictorieuseGouesnac'h299.9km115/210
(6/45)
54.76
(13.33)
00:51:1400:05:11
Nature
3/V1F
10/06/2017Trail de l'OdetErgué-Gabéric2924km189/220
(20/32)
85.91
(62.5)
03:16:5100:08:12
Trail
8/V1F
01/07/2017L'Ultra Marin - Le TrailVannes5658km308/1162
(33/244)
26.51
(13.52)
06:34:1700:06:48
Ultra Trail
15/V1F
06/08/2017Foulées de PloaréDouarnenez299.9km211/356
(24/86)
59.27
(27.91)
00:49:5300:05:02
Route Nature
6/V1F
17/09/2017Foulées BleuesConcarneau2913.4km356/714
(30/178)
49.86
(16.85)
01:11:2600:05:20
Route Nature
7/V1F
22/10/2017Cast Hell TrailCast2915km320/422
(39/93)
75.83
(41.94)
01:43:28 RP00:06:54
Nature
18/V1F
31/10/2017Kemper Urban Noz TrailQuimper2915km487/939
(33/194)
51.86
(17.01)
01:36:31 RP00:06:26
Route
8/V1F
11/11/2017Cross de Bannalec - Elite Femmes + CAM JUMBannalec294.54km54/57
(19/21)
94.74
(90.48)
00:22:0300:04:51
Cross
13/VEF
03/12/2017Cross de La Ville de Brest - FemmesBrest294.65km42/50
(42/50)
84
(84)
00:25:0500:05:24
Cross
6/V2F
07/01/2018Cross du Quimper Athlétisme - Elite femmeQuimper294.49km20/22
(20/22)
90.91
(90.91)
00:19:4300:04:23
Cross
/VEF
10/03/2018Course Nature des France de CrossPlouay5612.3km145/211
(17/45)
68.72
(37.78)
01:09:0600:05:37
Nature
4/V2F
31/03/2018La Grande TraceTrégunc2930km164/191
(17/20)
85.86
(85)
03:48:04 RP00:07:36
Trail
3/V2F
01/05/2018Elle & LuiQuimper299.4km19/218
(19/218)
8.72
(8.72)
00:45:0500:04:48
Duo
19/M+F
13/05/2018Course Nature de KérioletConcarneau2912km205/407
(19/102)
50.37
(18.63)
01:11:2700:05:57
Nature
7/SEF
27/05/2018Moëlan sur TrailMoëlan-sur-Mer2924km120/172
(15/28)
69.77
(53.57)
02:33:0100:06:23
Nature
4/V2F
09/06/2018Trail de l'OdetErgué-Gabéric2924km218/270
(22/37)
80.74
(59.46)
03:15:5400:08:10
Nature
3/V2F
19/08/2018La Montée du Menez-HomArgol2922.5km138/211
(12/27)
65.4
(44.44)
02:09:2600:05:45
Nature
1/V2F
11/11/2018Cross du Quimper Athlétisme - Elite FemmeQuimper294.49km24/25
(24/25)
96
(96)
00:20:1000:04:29
Cross
12/VEF
02/12/2018Cross de La Ville de Brest - Elite FemmeBrest294.8km39/41
(39/41)
95.12
(95.12)
00:25:0700:05:14
Cross
/VEF
16/12/2018Championnat de Bretagne de Cross Court - Elites FemmesCarhaix-Plouguer293.35km169/176
(169/176)
96.02
(96.02)
00:17:0600:05:06
Cross
45/VEF
13/01/2019Championnat du 29 de Cross - Elites FemmesBannalec296.36km57/63
(57/63)
90.48
(90.48)
00:33:0400:05:12
Cross
25/VEF
10/02/2019Cross du Ca Bigouden - Elites FemmesPont-L'Abbé294.4km8/8
(8/8)
100
(100)
00:28:3300:06:29
Cross
2/V2F
30/03/2019La Mouss'TerlinoiseFouesnant2910km150/322
(12/90)
46.58
(13.33)
00:50:52 RP00:05:05
Route Nature
1/V2F
20/04/2019La Grande TraceTrégunc2930km165/175
(15/19)
94.29
(78.95)
04:20:0200:08:40
Trail
3/V2F
04/05/20191er Tour Interclubs N3 - 3000M FemmesVannes563km11/12
(11/12)
91.67
(91.67)
00:14:05.78 RP00:04:42
Piste
3/VEF
18/10/2019Les Templiers - Intégrale des Causses 3040M D+Millau1261.2km372/433
(58/79)
85.91
(73.42)
13:18:1900:13:03
Ultra Trail
8/V2F
11/11/2019Cross de l'US Bannalec - Femmes + CA JUBannalec294.54km33/35
(14/16)
94.29
(87.5)
00:24:5500:05:29
Cross
2/M3F
15/12/2019Championnat de Bretagne de Cross Court - Elites FemmesCarhaix-Plouguer293.365km139/184
(139/184)
75.54
(75.54)
00:16:2400:04:52
Cross
41/VEF
12/01/2020Championnat du 29 de Cross - Elite FemmeLesneven296.18km67/67
(67/67)
100
(100)
00:32:3000:05:16
Cross
38/VEF
01/03/2020Cross du Ca Bigouden - Femmes et JUMPont-L'Abbé294.4km6/7
(6/6)
85.71
(100)
00:23:5800:05:27
Cross
1/M3F
12/09/2020Trail du Lac de GuerlédanMur-de-Bretagne2232km274/310
(18/28)
88.39
(64.29)
05:09:3000:09:40
Trail
1/M3F
25/09/2021Belle-Ile-en-Trail - Ultra des VaguesLe Palais5681km393/411
(23/27)
95.62
(85.19)
14:01:5900:10:24
Ultra Trail
2/M3F
31/10/2021Championnat de Bretagne de Cross - Elites FemmesCarhaix-Plouguer296.905km52/52
(52/52)
100
(100)
00:39:4900:05:46
Cross
2/M3F
05/12/2021Trail des Collines BleuesChâteaulin2914km160/192
(23/37)
83.33
(62.16)
01:38:5700:07:04
Nature
4/M3F
19/12/2021Cross du Quimper Athlétisme - Elites FemmesQuimper294.75km26/27
(26/27)
96.3
(96.3)
00:23:4100:04:59
Cross
2/M3F
16/01/2022Championnat du 29 de Cross - Elites FemmesLampaul-Plouarzel295.92km39/39
(39/39)
100
(100)
00:29:4100:05:01
Cross
2/M3F
23/04/2022Bretagne Ultra TrailClohars-Carnoët2959km310/315
(37/39)
98.41
(94.87)
09:56:2200:10:06
Ultra Trail
11/M3F
14/07/2022Trail KalonadLandudal2914km173/214
(32/53)
80.84
(60.38)
01:29:1400:06:22
Nature
6/M3F
27/08/2022GRP - Tour des LacsVielle-Aure6583km973/979
(102/102)
99.39
(100)
24:54:4000:18:00
Ultra Trail
21/M3F
27/08/2022GRP - Tour des Lacs 5000m D+Vielle-Aure6580km973/979
(102/102)
99.39
(100)
24:54:4000:18:41
Ultra Trail
21/M3F
16/10/2022Trail de PlomelinPlomelin2912km211/390
(26/122)
54.1
(21.31)
01:13:3100:06:08
Nature
2/M4F
11/11/2022Championnat du 29 de cross Court FemmesBannalec293.78km16/17
(16/17)
94.12
(94.12)
00:17:3600:04:39
Cross
2/M4F
20/11/2022Trail du Haut Pays BigoudenPouldreuzic2915km249/386
(31/93)
64.51
(33.33)
01:25:36 RP00:05:42
Nature
3/M4F
11/12/2022Cross du Quimper Athletisme - Elites femmesQuimper294.75km18/19
(18/19)
94.74
(94.74)
00:24:0100:05:03
Cross
1/M4F
22/01/2023Championnat du 29 de Cross - Elites FemmesPont-L'Abbé297.05km62/64
(62/64)
96.88
(96.88)
00:38:0000:05:23
Cross
2/M4F
11/03/2023Cross Open de CarhaixCarhaix-Plouguer297.6km180/188
(22/24)
95.74
(91.67)
00:43:5700:05:47
Cross
3/M4F
08/04/2023La TraceTrégunc2925.7km149/171
(18/27)
87.13
(66.67)
02:48:5200:06:34
Nature
1/M4F
06/05/2023Ultra Trail des Monts d'ArréeHuelgoat2965km281/285
(29/30)
98.6
(96.67)
10:15:5600:09:29
Ultra Trail
2/M4F
11/06/2023Trail de la PenzéGuiclan2925km110/115
(17/21)
95.65
(80.95)
03:20:1800:08:01
Trail
2/M4F
30/06/2023Ultra-Marin - Le Grand Raid en Relais (57+30+48+37km) - 21:00:15Vannes5637km198/291
(/268)
68.04
(0)
07:22:0500:11:57
Relais
69/M+F
26/11/2023Championnat de Bretagne de Cross Court FemmesCarhaix-Plouguer294.035km136/139
(135/139)
97.84
(97.12)
00:22:1800:05:32
Cross
3/M4F
14/01/2024Championnat du 29 de Cross - Elites FemmesQuimper296.34km56/56
(56/56)
100
(100)
00:34:4100:05:28
Cross
4/M4F
18/02/2024Foulées GuengataisesGuengat2915km266/282
(51/63)
94.33
(80.95)
01:58:3100:07:54
Nature
5/M4F
30/03/2024La MaratraceTrégunc2942km241/259
(29/35)
93.05
(82.86)
05:25:2500:07:45
Trail
3/M4F
07/04/2024Ar Meilhou Glaz TrailQuimper2914km274/309
(56/81)
88.67
(69.14)
01:44:0600:07:26
Nature
5/M4F
14/04/2024Trail de l'AvenMelgven2923km171/176
(23/24)
97.16
(95.83)
02:44:0900:07:08
Nature
1/M4F
19/10/2024Kastell TrailPlomelin2914km315/379
(60/88)
83.11
(68.18)
01:28:4400:06:20
Nature
2/M4F
27/10/2024Trail de PleybenPleyben2923km110/124
(19/27)
88.71
(70.37)
02:51:5100:07:28
Nature
2/M4F

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