ID: 8198

LE DON
Sebastien
23 COURSES
(70.09%)
00:45:23
(vma 14.71)
01:44:53
(vma 14.21)
03:44:51
(vma 14.06)




Plus
Longue


45.000km
Le Palais
22/09/2012
Cumul


472km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
31/08/2002Challenge de Cornouaille 2002Finistère290205/27075.93%3,5967531 (5 courses)Challenge74/SEM
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
08/06/201310KM Jean GoarantElliant2910km114/14479.17%00:53:5200:05:23
Route		37/SEM
22/09/2012Belle-île-en-Trail - Trail du PonantLe Palais5645km173/38345.17%05:35:3700:07:27
Trail		66/SEM
12/05/2012Semi-Marathon Huelgoat-CarhaixCarhaix-Plouguer2921.1km331/41779.38%01:57:1200:05:33
Route		97/SEM
05/05/2012Foulées de Saint-EvarzecSaint-Evarzec2914.7km178/23077.39%01:14:1200:05:03
Route Nature		42/SEM
21/04/2012Trail de l'OdetErgué-Gabéric2912km308/36384.85%01:23:4500:06:59
Nature		88/SEM
22/01/2012Trail de l'AvenMelgven2911km247/34471.8%01:07:1200:06:07
Nature		68/SEM
03/04/2011Course de BannalecBannalec2914km179/23177.49%01:06:3800:04:46
Route		48/SEM
18/10/2010Trail de PlomelinPlomelin2927km94/9796.91%02:59:0600:06:38
Trail		13/V2M
18/09/2010Belle-île-en-Trail - Trail du PonantLe Palais5645km259/32679.45%06:35:0000:08:47
Trail		94/SEM
17/02/2010Trail de TrévarezChâteauneuf-du-Faou2922km154/23565.53%02:00:5000:05:30
Nature		60/SEM
07/02/2010La Course au LargeFouesnant2911.2km359/69851.43%00:55:1700:04:56
Nature		122/SEM
30/11/2008Marathon de La RochelleLa Rochelle1742.195km3594/722949.72%03:44:51 RP00:05:20
Route		1257/SEM
25/11/2007Marathon de La RochelleLa Rochelle1742.195km6469/704191.88%04:39:51 RP00:06:38
Route		1791/SEM
28/10/2007Saint-Pol-MorlaixMorlaix2921.1km2688/347577.35%01:58:3200:05:37
Route		812/SEM
07/10/2007Semi-Marathon de la TorchePont-l'Abbé2921.1km411/81950.18%01:44:53 RP00:04:58
Route		130/SEM
15/08/2007Foulées de PlovanPlovan2915.8km176/28162.63%01:12:0400:04:34
Route		68/SEM
16/06/2007Foulées CorayennesCoray2915km205/29669.26%01:15:38 RP00:05:03
Route		73/SEM
05/03/2006Les 30 d'ArradonArradon5610km126/37034.05%00:45:23 RP00:04:32
Nature		56/SEM
15/08/2004Foulées de PlovanPlovan2915.5km223/25587.45%01:20:4300:05:12
Route		83/SEM
13/07/200410KM de la Forêt-FouesnantLa Forêt-Fouesnant2910km306/44269.23%00:48:09 RP00:04:49
Route		145/SEM
09/05/2002La Kastell DinnCrozon298.7km65/12950.39%00:38:4100:04:27
Route		37/SEM
31/03/2002Foulées de BannalecBannalec2916.5km243/29582.37%01:20:2600:04:52
Route		96/SEM
28/10/2001Saint-Pol-MorlaixMorlaix2921.1km2988/378478.96%01:57:16 RP00:05:33
Route		1214/SEM

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