ID: 440
Photo de profil

LE DUFF
Frederic
M2M




64 COURSES
(45.02%)
00:43:51
(vma 15.21)
01:37:29
(vma 15.29)




Plus
Longue


23.000km
Telgruc-sur-Mer
26/08/2018
Cumul


799km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
01/10/2017Challenge Penn ar Bed 2017Divers290128/27546.55%287,5525 (7 courses)Challenge40/V1M
08/10/2016Challenge Penn ar Bed 2016Divers290153/27256.25%356.7077 (7 courses)Challenge49/V1M
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
02/08/2015Foulées de PloaréDouarnenez299.7km269/37372.12%00:50:0500:05:10
Route Nature		81/V1M
20/09/2015Foulées BleuesConcarneau2913.4km418/68461.11%01:13:5900:05:31
Route Nature		162/V1M
17/01/2016Foulées DouarnenistesDouarnenez2910km511/75867.41%00:53:3000:05:21
Route Nature		162/V1M
23/04/2016Foulées de Saint-EvarzecSaint-Evarzec2910km247/44255.88%00:49:4600:04:59
Route Nature		78/V1M
18/06/2016Foulées de CorayCoray2910km140/29946.82%00:48:1300:04:49
Route Nature		43/V1M
19/02/2017Foulées TourchoisesTourc'h2910km78/16946.15%00:47:0600:04:43
Route Nature		26/V1M
13/05/2017Foulées de St-éSaint-Evarzec2910km154/36342.42%00:47:2100:04:44
Route Nature		51/V1M
20/05/2017Foulées PluguffanaisesPluguffan299.8km147/38238.48%00:46:5500:04:47
Route Nature		42/V1M
06/08/2017Foulées de PloaréDouarnenez299.9km143/35640.17%00:46:0700:04:39
Route Nature		46/V1M
17/09/2017Foulées BleuesConcarneau2913.4km194/71427.17%01:05:3500:04:54
Route Nature		63/V1M
16/09/2018Les Foulées BleuesConcarneau2913.4km345/82142.02%01:08:1600:05:06
Route Nature		102/V1M
12/07/2015Triodet 9.9Quimper299.9km66/10463.46%00:52:0100:05:15
Route		/
26/07/2015Grand Prix des 3 OrmesLandudec298.3km246/30281.46%00:43:3600:05:15
Route		72/V1M
05/09/2015Foulées ChâteaulinoisesChâteaulin2910km188/27867.63% RP
Route		55/V1M
04/10/2015La BigoudènePont-l'Abbé2910km314/78540%00:48:07 RP00:04:49
Route		90/V1M
08/11/2015Saint-Pol-MorlaixMorlaix2921.1km1455/258556.29%01:53:07 RP00:05:22
Route		504/V1M
28/02/2016Boucles du SteirQuimper2910km271/53151.04%00:49:1500:04:55
Route		90/V1M
13/03/2016Plogonnec-QuimperQuimper2910km168/54730.71%00:46:11 RP00:04:37
Route		48/V1M
03/04/2016Foulées Brin d'Avoine - Championnat de Bretagne du 10KMQuimper2910km264/51950.87%00:48:3400:04:51
Route		81/V1M
17/04/2016Foulées de PlomeurPlomeur2910km198/40748.6%00:47:3900:04:49
Route 		56/V1M
13/07/201610KM de la Forêt FouesnantLa Forêt-Fouesnant2910km219/49644.15%00:47:0200:04:42
Route		65/V1M
31/07/2016Grand Prix des 3 OrmesLandudec298.3km154/32147.98%00:38:5400:04:41
Route		44/V1M
11/09/2016Semi-Marathon Auray-VannesVannes5621.1km1344/352038.18%01:49:38 RP00:05:12
Route		455/V1M
02/10/2016La BigoudènePont-l'Abbé2910km217/78227.75%00:44:28 RP00:04:27
Route		64/V1M
31/10/2016Kemper Urban Noz TrailQuimper2915km401/92543.35%01:28:01 RP00:05:52
Route		121/V1M
06/11/2016Saint-Pol-MorlaixMorlaix2921.1km959/232741.21%01:42:53 RP00:04:53
Route		328/V1M
15/01/2017Foulées DouarnenistesDouarnenez2910km284/72539.17%00:47:5300:04:47
Route		88/V1M
26/02/2017Boucles du SteirQuimper2910km225/54741.13%00:47:0200:04:42
Route		68/V1M
12/03/2017Semi-Marathon Locronan-QuimperQuimper2921.1km760/178942.48%01:41:43 RP00:04:49
Route		280/V1M
02/04/2017Foulées Brin d'AvoineQuimper2910km198/52637.64%00:46:5100:04:41
Route		61/V1M
23/04/2017Foulées de PlomeurPlomeur299.9km177/48236.72%00:45:3600:04:36
Route		57/V1M
17/06/2017Foulées de CorayCoray2910km146/32744.65%00:49:4300:04:58
Route		43/V1M
13/07/201710KM de la Forêt FouesnantLa Forêt-Fouesnant2910km155/37541.33%00:46:3200:04:39
Route		50/V1M
30/07/2017Grand Prix des 3 OrmesLandudec298.3km166/35846.37%00:37:3700:04:32
Route		45/V1M
03/09/2017Cancale-Saint-MaloCancale3521.1km451/213621.11%01:41:06 RP00:04:47
Route		164/V1M
01/10/2017La BigoudènePont-l'Abbé2910km131/51425.49%00:43:51 RP00:04:23
Route		32/V1M
31/10/2017Kemper Urban Noz TrailQuimper2915km303/93932.27%01:28:00 RP00:05:52
Route		73/V1M
14/01/2018Les Foulées DouarnenistesDouarnenez2910km199/65430.43%00:46:1800:04:38
Route		64/V1M
25/02/2018Les Boucles du SteirQuimper2910km169/45337.31%00:45:1700:04:32
Route		45/V1M
18/03/2018Semi-Marathon Locronan-QuimperQuimper2921.1km498/164730.24%01:37:29 RP00:04:37
Route		171/V1M
15/04/2018Foulées Brin d'AvoineQuimper2910km165/43637.84%00:46:1100:04:37
Route		55/V1M
19/05/2018Foulées PoullanaisesPoullan-sur-Mer2910km116/24048.33%00:48:3300:04:51
Route		32/V1M
29/07/2018Grand Prix Des 3 OrmesLandudec298.3km101/21846.33%00:38:1700:04:37
Route		28/V1M
31/10/2018Kemper Urban Noz TrailQuimper2913km424/97543.49%01:14:3600:05:44
Route		118/V1M
24/02/2019Boucles du SteirQuimper2910km196/50139.12%00:51:1300:05:07
Route		61/V1M
17/03/2019Semi-Marathon Locronan-QuimperQuimper2921.1km805/198140.64%01:41:1800:04:48
Route		278/V1M
07/04/2019Foulées Brin d'AvoineQuimper2910km163/41539.28%00:46:2300:04:38
Route		28/V2M
02/06/2019Courses du Pays GlazikBriec2910km149/34543.19%00:47:1100:04:43
Route		51/V1M
13/07/201910Km de la Forêt-FouesnantLa Forêt-Fouesnant2910km152/40937.16%00:46:2100:04:38
Route		42/V1M
12/09/2021Semi-Marathon Auray-VannesVannes5621.1km592/223426.5%01:42:5200:04:53
Route		45/M3M
17/03/202410Km Plogonnec-QuimperQuimper2910km407/90345.07%00:47:1600:04:44
Route		28/M3M
13/01/2018La Folle NétéïHillion229km200/54736.56%01:04:1300:07:08
Nature Nocturne		53/V1M
31/10/2019Kemper Urban Noz TrailQuimper2915km427/80253.24%01:33:5400:06:16
Nature Nocturne		127/V1M
11/06/2016Trail de l'OdetErgué-Gabéric2913km173/41941.29%01:16:2500:05:53
Nature		54/V1M
15/10/2017Trail de PlomelinPlomelin2920km112/23946.86%01:46:55 RP00:05:21
Nature		46/V1M
09/12/2017Foulées RedénoisesRedéné2916km56/9360.22%01:20:0700:05:00
Nature		12/V1M
04/02/2018La Course au LargeFouesnant2913km158/58826.87%01:00:4800:04:41
Nature		46/V1M
26/08/2018Les RadieusesTelgruc-sur-Mer2923km87/12171.9%02:10:4100:05:41
Nature		22/V1M
30/09/2018Cast Hell TrailCast2916.2km190/33057.58%01:29:5000:05:33
Nature		69/V1M
21/10/2018Trail de PlomelinPlomelin2920km213/33064.55%01:50:1000:05:31
Nature		82/V1M
23/02/2020Boucles du SteirQuimper2910km173/44139.23%00:49:1400:04:55
Nature		21/M3M
17/10/2021Trail de PlomelinPlomelin2910km101/33130.51%01:01:5900:06:12
Nature		9/M3M
27/10/2024Trail du Bois d'AvaugourSaint-Péver229km104/22845.61%00:56:4300:06:18
Nature		9/M2M
01/05/2024Elle & LuiQuimper359.9km171/21181.04%01:03:3400:06:25
Duo		15/M+M

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