Thomas LE FLOCH Palmarès personnalisé de toutes vos courses à pied effectuées

ID: 713742

LE FLOCH
Thomas
ACHV - M1M

115 COURSES
(39.97%)

00:42:07
(vma 15.81)

01:35:33
(vma 15.57)

Plus
Longue

59.000km
Vannes
01/07/2023

Cumul

1575km

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
11/11/2019	Challenge Banque Populaire 35 Nord 2019	Ile et Vilaine	35	0	981/3392	28.92%	402 (1 courses)		Challenge	323/SEM

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

30/09/2023	Gwened Nocturne	Vannes	56	10km	1352/1375	98.33%	01:20:28	00:08:03	Route	45/ESM
14/10/2023	Foulées de la Saint-Denis	Servon-sur-Vilaine	35	10km	120/124	96.77%	01:09:59	00:07:00	Route Nature	14/M1M
24/12/2020	5Km Athlé - Open de France virtuel	Partout	75	5km	10940/11608	94.25%	00:37:18	00:07:28	Virtuelle	2031/SEM
05/12/2021	Cross de Liffré - Masters	Liffré	35	7.76km	70/79	88.61%	00:38:34	00:04:58	Cross	24/M1M
01/10/2023	Duo de l'Hermine (23+19km) - 04:11:56	Vannes	56	23km	225/283	79.51%			Relais	100/M+M
08/10/2022	Tro Coat Loch	Scaër	29	23km	81/104	77.88%	02:24:26	00:06:17	Nature	17/SEM
04/03/2023	Foulées Saint-Gilloises	Saint-Gilles	35	21.1km	768/1028	74.71%	01:55:08	00:05:27	Route	105/M1M
25/08/2018	Trail Seltic - La Beurre Salée	Le Sel de Bretagne	35	8km	54/74	72.97%	00:48:46	00:06:06	Nature	18/SEM
26/02/2023	Foulées Castelnodaises	Noyal-Châtillon-sur-Seiche	35	15km	160/226	70.8%	01:22:56	00:05:32	Nature	21/M0M
22/04/2018	Foulées de l'Eléphant	Nantes	44	10km	4045/5808	69.65%	01:03:13	00:06:19	Route	1187/SEM
13/07/2017	Foulées Ercéennes	Ercé-Près-Liffré	35	10km	91/131	69.47%	00:51:01	00:05:06	Route	38/SEM
18/02/2018	Les Foulées de Saint-Armel	Saint-Armel	35	10km	302/461	65.51%	00:48:31	00:04:51	Route	126/SEM
03/11/2013	Saint-Pol-Morlaix	Morlaix	29	21.1km	1651/2607	63.33%	01:49:39 ^RP	00:05:12	Route	489/SEM
13/05/2018	Foulées de Noyal-sur-Vilaine	Noyal-sur-Vilaine	35	10km	110/178	61.8%	00:50:41	00:05:04	Route	32/SEM
09/05/2024	Foulées de Domloup	Domloup	35	10km	414/673	61.52%	00:54:50	00:05:29	Route	47/M1M
04/02/2018	Tout Betton Court	Betton	35	10km	731/1194	61.22%	00:52:51	00:05:17	Route Nature	244/SEM
18/07/2021	Trail du Tertre Gris	Pancé	35	21km	120/196	61.22%	02:20:10	00:06:40	Nature	73/MAM
22/09/2018	Courses Natures de Montours	Montours	35	11km	55/92	59.78%	00:59:16	00:05:23	Nature	24/SEM
04/10/2009	Foulées Briochines - La Sobhi Sport	Saint-Brieuc	22	5km	73/123	59.35%	00:24:53 ^RP	00:04:59	Route	14/SEM
17/06/2017	Bol d'Air	Laillé	35	10km	189/319	59.25%	00:56:59	00:05:42	Route	154/SEM
24/02/2018	Foulées Bourgcomptoises	Bourg-des-Comptes	35	10km	111/189	58.73%	00:49:55	00:05:00	Route	35/SEM
05/03/2022	Semi-Marathon de Saint-Gilles	Saint-Gilles	35	21.1km	563/981	57.39%	01:48:55	00:05:10	Route	93/M1M
05/01/2014	Course Nature de l'Espoir	Saint-Evarzec	29	12km	131/229	57.21%	01:06:48	00:05:34	Nature	4/ESM
27/03/2022	Rennes Urban Trail	Rennes	35	24km	1120/1969	56.88%	02:35:11	00:06:28	Route	180/M1M
14/10/2017	Foulées de La Saint-Denis	Servon-Sur-Vilaine	35	9.958km	92/163	56.44%	00:49:37	00:04:59	Route	40/SEM
14/06/2008	Corrida de Langueux	Langueux	22	10km	621/1166	53.26%	00:47:36 ^RP	00:04:46	Route	17/ESM
07/05/2022	Trail de la Vallée du Couesnon	Mézières-sur-Couesnon	35	18km	128/241	53.11%	01:57:18	00:06:31	Nature	24/M1M
04/02/2024	Tout Betton Court	Betton	35	10km	681/1318	51.67%	00:50:50	00:05:05	Route Nature	76/M1M
01/10/2017	Foulées bruzoises	Brûz	35	10.6km	113/222	50.9%	00:53:31	00:05:03	Nature	35/SEM
23/02/2019	Foulées Bourgcomptoises	Bourg-Des-Comptes	35	10km	81/161	50.31%	00:46:43	00:04:40	Route	25/SEM
04/11/2017	Foulées Castelnodaises	Noyal-Châtillon-sur-Seiche	35	10km	216/458	47.16%	00:48:39	00:04:52	Route	79/SEM
01/04/2018	Foulées de Chavagne	Chavagne	35	10km	135/290	46.55%	00:47:37	00:04:46	Route	51/SEM
28/06/2024	Ultra Marin - Le Grand relais (58+29+48+38km) - 18:27:31	Vannes	56	57.58km	182/391	46.55%	06:10:32	00:06:26	Relais	74/M+F
26/09/2021	La Boucle du Pavail	Saint-Aubin-du-Pavail	35	10km	60/129	46.51%	00:47:05	00:04:43	Route Nature	13/M1M
18/11/2017	Foulées Maurepasiennes	Rennes	35	10km	172/375	45.87%	00:47:46	00:04:47	Route	51/SEM
15/09/2019	Foulées Chartraines	Chartres-de-Bretagne	35	10km	159/347	45.82%	00:44:56	00:04:30	Route	70/SEM
23/01/2022	Les Métropolitaines - 10Km Daunat	Saint-Grégoire	35	10km	772/1703	45.33%	00:45:03	00:04:30	Route	102/M1M
12/05/2019	Foulées de Noyal-sur-Vilaine	Noyal-sur-Vilaine	35	10km	66/147	44.9%	00:44:49	00:04:29	Route	28/SEM
07/10/2018	Foulées Nature Bruzoises	Brûz	35	10.6km	101/225	44.89%	00:50:16	00:04:45	Nature	36/SEM
16/03/2014	Foulées Vertes	Plouay	56	10km	117/261	44.83%	00:55:27	00:05:33	Nature	/ESM
11/05/2024	Trail de la Vallée du Couesnon	Mézières-sur-Couesnon	35	12km	91/203	44.83%	01:17:30	00:06:28	Nature	11/M1M
11/11/2017	Foulées D'Automne	Brécé	35	10.1km	153/345	44.35%	00:47:07	00:04:40	Route	51/SEM
26/04/2015	Corrida de Landerneau	Landerneau	29	5km	82/186	44.09%	00:22:46 ^RP	00:04:33	Route	7/ESM
05/05/2019	Les Foulées d'Acigné - Acigné Nature	Acigné	35	14.9km	99/225	44%	01:13:09	00:04:55	Nature	38/SEM
27/09/2020	Roazhon Run	Rennes	35	10km	311/719	43.25%	00:47:24	00:04:44	Route	52/M0M
18/03/2018	Les Foulées de l'Espoir	Fougères	35	10km	194/456	42.54%	00:49:20	00:04:56	Route	77/SEM
30/01/2022	Trail de la Ria et de l'Océan	Plouhinec	56	23km	229/542	42.25%	02:05:41	00:05:28	Nature	62/SEM
03/12/2017	Trail du Porteur d'Eau	Thorigné-Fouillard	35	10km	70/168	41.67%	01:05:29	00:06:33	Nature	31/SEM
23/12/2018	Foulées du Père Noël	Saint-Brice-En-Coglès	35	10km	259/651	39.78%	00:44:43 ^RP	00:04:28	Route	104/SEM
21/04/2019	Courses Natures Parigné	Parigné	35	12.5km	50/126	39.68%	01:03:34	00:05:05	Nature	23/SEM
18/05/2023	Foulées de Domloup	Domloup	35	10km	269/688	39.1%	00:48:01	00:04:48	Route	44/M1M
11/11/2018	Brécé Foulées d'Automne	Brécé	35	10.1km	105/269	39.03%	00:46:20	00:04:35	Route	40/SEM
02/06/2019	Foulées Jacquolandines	Saint-Jacques-de-la-Lande	35	10km	73/195	37.44%	00:46:54	00:04:41	Route	26/SEM
29/02/2020	Foulées Saint-Gilloises	Saint-Gilles	35	21.1km	343/917	37.4%	01:40:24 ^RP	00:04:47	Route	73/M0M
26/11/2017	La Créative Chantepie	Chantepie	35	10km	587/1577	37.22%	00:47:07 ^RP	00:04:43	Route	231/SEM
14/07/2021	Trail Kalonad	Landudal	29	14km	130/350	37.14%	01:15:23	00:05:23	Nature	30/SEM
26/05/2022	Foulées de Domloup	Domloup	35	10km	206/563	36.59%	00:47:16	00:04:44	Route	29/M1M
20/01/2019	Les Métropolitaines - 10Km Daunat	Saint-Grégoire	35	10km	675/1866	36.17%	00:44:51	00:04:29	Route	279/SEM
15/12/2024	Corrida Cessonnaise	Cesson-Sévigné	35	10km	275/763	36.04%	00:47:23	00:04:44	Route Nature	41/M1M
28/09/2024	Le Déorun	Saint-Didier	35	9km	59/165	35.76%	00:55:37	00:06:11	Nature	10/M1M
01/07/2023	Ultra Marin - Le Trail	Vannes	56	59km	647/1828	35.39%	07:11:34	00:07:19	Trail	152/SEM
16/12/2017	Course des Toqués de Janzé	Janzé	35	8km	85/242	35.12%	00:34:59	00:04:22	Route	29/SEM
30/09/2018	Trail de Logonna	Logonna-Daoulas	29	9km	64/183	34.97%	00:57:11	00:06:21	Nature	30/SEM
26/09/2021	Foulées Vertes	Plouay	56	12km	37/106	34.91%	01:01:10	00:05:06	Nature	21/SEM
12/12/2021	Courses Guignennaises	Guignen	35	14km	135/394	34.26%			Nature	/MAM
10/11/2019	La Belle d'Orgères	Orgères	35	14km	110/322	34.16%	01:15:00	00:05:21	Nature	34/SEM
16/04/2022	Entre Lande et Océan	Quiberon	56	20km	51/152	33.55%	01:48:03 ^RP	00:05:24	Nature	16/SEM
30/05/2019	Foulées de Domloup	Domloup	35	10km	207/619	33.44%	00:47:34	00:04:45	Route	88/SEM
17/03/2013	Foulées Du Porzay	Plonévez-Porzay	29	11km	88/264	33.33%	00:44:52	00:04:05	Nature	29/SEM
25/11/2018	La Creative Chantepie	Chantepie	35	10km	519/1605	32.34%	00:47:34	00:04:45	Route	212/SEM
15/09/2018	Urban Trail by Night	Fougères	35	8km	100/315	31.75%	00:51:27	00:06:26	Nature Nocturne	42/SEM
23/02/2020	Courons à Thorigné-Fouillard	Thorigné-Fouillard	35	15km	193/616	31.33%	01:08:16 ^RP	00:04:33	Route Nature	22/M0M
12/09/2021	Trail des Légendes de Brocéliande	Iffendic	35	14km	141/456	30.92%	01:19:37	00:05:41	Nature	47/M1M
01/05/2024	Trail de Sainte-Marie	Ploemel	56	16.5km	48/157	30.57%	01:23:22	00:05:03	Nature	18/SEM
06/07/2019	Urban Trail Châteaugiron	Châteaugiron	35	10km	109/363	30.03%	00:56:21	00:05:38	Route	48/SEM
20/10/2019	Le Rheu Tour	Le Rheu	35	15km	83/277	29.96%	01:12:00 ^RP	00:04:48	Nature	25/SEM
10/10/2021	Tro Coatloch	Scaër	29	13km	32/107	29.91%	01:13:51	00:05:41	Nature	12/SEM
27/02/2022	Gwened'Avantur	Vannes	56	17km	55/193	28.5%	01:25:15	00:05:01	Nature	21/SEM
22/12/2019	Foulées du Père Noël	Saint-Brice-en-Coglès	35	10km	165/593	27.82%	00:42:07 ^RP	00:04:13	Route	31/M0M
31/10/2021	Trail de Brec'h	Brec'h	56	12km	42/151	27.81%	01:15:07	00:06:16	Nature	9/SEM
28/04/2019	Rennes Urban Trail	Rennes	35	7km	465/1681	27.66%	00:55:58	00:08:00	Route	109/SEM
30/01/2022	Tout Betton Court	Betton	35	10km	217/789	27.5%	00:44:10	00:04:25	Route	33/M1M
25/08/2024	Run in Séné	Séné	56	21km	59/228	25.88%	01:45:00	00:05:00	Route Nature	20/SEM
30/10/2022	Trail de Brech	Brec'h	56	12km	52/202	25.74%	01:11:07	00:05:56	Nature	17/SEM
26/06/2022	La Transléonarde en Relais (19.5+22.5km) - 03:38:41	Guissény	29	19.5km	62/242	25.62%	01:43:34	00:05:19	Relais	37/M+M
15/05/2022	Trail des Ebihens	Saint-Jacut-de-la-Mer	22	20.3km	229/904	25.33%	01:53:30	00:05:35	Nature	33/M1M
14/10/2018	Course Nature de la Côte d'Emeraude	Saint-Malo	35	11.38km	99/399	24.81%	00:55:40	00:04:53	Nature	39/SEM
19/01/2020	10Km Daunat	Saint-Grégoire	35	10km	559/2259	24.75%	00:42:46	00:04:17	Route	87/M0M
03/04/2022	Foulées de Plougoumelen	Plougoumelen	56	16km	33/136	24.26%	01:23:32	00:05:13	Nature	12/SEM
12/09/2021	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	513/2234	22.96%	01:41:29	00:04:49	Route	152/SEM
06/11/2021	Trail de la Tour	Saint-Aubin-du-Cormier	35	8km	18/79	22.78%	00:35:47	00:04:28	Nature	1/M1M
22/05/2022	Foulées d'Erdeven	Erdeven	56	21.1km	74/325	22.77%	01:41:07	00:04:48	Route	23/SEM
13/03/2022	Trail Jean Goarant	Rosporden	29	13km	43/189	22.75%	01:10:22	00:05:25	Nature	15/SEM
03/02/2019	Tout Betton Court	Betton	35	10km	265/1225	21.63%	00:43:19 ^RP	00:04:20	Route	120/SEM
02/02/2020	Tout Betton Court	Betton	35	10km	293/1355	21.62%	00:43:19	00:04:20	Route Nature	39/M0M
10/04/2023	Trail du Bono	Le Bono	56	15.4km	81/387	20.93%	01:15:03	00:04:52	Nature	27/SEM
19/03/2022	Trail des 3 Chapelles	Bains-sur-Oust	35	14km	46/221	20.81%	01:25:24	00:06:06	Nature	9/M1M
17/03/2019	Foulées de l'Espoir	Fougères	35	10km	124/608	20.39%	00:44:47	00:04:29	Route	60/SEM
25/06/2023	La Transléonarde en Duo (19.5+22.5km) - 03:29:23	Guissény	29	19.5km	51/251	20.32%	01:38:45	00:05:04	Relais	38/M+M
03/07/2022	Ultra Marin - La Ronde des Douaniers	Vannes	56	34km	344/1704	20.19%	03:18:03	00:05:49	Trail	119/SEM
13/10/2019	Trail de la Côte d'Emeraude	Saint-Malo	35	11.4km	65/326	19.94%	00:53:45	00:04:43	Nature	28/SEM
05/06/2022	Trail du Pouldu	Clohars-Carnoët	29	13km	30/151	19.87%	01:06:10	00:05:05	Nature	7/SEM
29/09/2024	Duo de l'Hermine (20.4+21.8km) - 03:24:18	Vannes	56	21.8km	56/283	19.79%			Relais	35/M+M
16/10/2022	Duo de l'Hermine (19+23.195km) - 03:27:37	Vannes	56	19km	96/504	19.05%	01:30:00	00:04:44	Relais	59/M+M
14/07/2020	5km Athlé - Open de France Virtuel	Partout	56	5km	1487/7990	18.61%	00:21:26 ^RP	00:04:17	Route	473/SEM
10/09/2023	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	524/2834	18.49%	01:41:22	00:04:48	Route	196/SEM
25/09/2021	Roazhon Run Nocturne	Rennes	35	7km	30/166	18.07%	00:38:53	00:05:33	Route	4/M1M
24/11/2019	La Creative Chantepie	Chantepie	35	10km	283/1576	17.96%	00:42:41 ^RP	00:04:17	Route	48/M0M
27/05/2017	Traversée de la Baie de Saint-Brieuc	Saint-brieuc	22	15km	115/729	15.78%	01:20:13 ^RP	00:05:21	Nature	52/SEM
17/03/2024	Vann'Eco Tour	Vannes	56	10km	43/280	15.36%	00:42:41	00:04:16	Route Nature	19/SEM
16/06/2024	Foulées d'Erdeven	Erdeven	56	21.1km	66/466	14.16%	01:35:33 ^RP	00:04:32	Route	21/SEM
27/12/2019	Corrida Dinannaise	Dinan	22	10km	146/1056	13.83%	00:44:36	00:04:28	Route	27/M0M
15/09/2024	50ème Semi-Marathon Auray-Vannes	Vannes	56	21.1km	640/5277	12.13%	01:35:58	00:04:33	Route	233/SEM
02/06/2018	Traversée de la Baie	Saint-Brieuc	22	14km	61/684	8.92%	01:10:44	00:05:03	Nature	36/SEM
14/12/2018	Doudous Run	Rennes	35	8km	68/893	7.61%	00:35:15	00:04:24	Nature Nocturne	43/SEM

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