ID: 9815

LE GAC
Jean-claude

La joie de courir - Plabennec - M3M




103 COURSES
(21.44%)
00:37:50
(vma 17.62)
01:16:57
(vma 19.34)
03:42:37
(vma 14.20)




Victoires


13
Podiums Catégorie


41
Top 10



11
Plus
Longue


42.195km
Deauville
19/11/2023
Cumul


1361km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
21/10/2019Challenge de l'Elorn 2019Finistère290138/27350.55%831 pointsChallenge44/V1M
08/10/2016Challenge Penn ar Bed 2016Divers29029/27210.66%61.1813 (7 courses)Challenge5/V2M
30/09/2013Challenge de Cornouaille 2013Finistère29016/1769.09%0.369571 (4 courses)Challenge3/V2M
30/09/2011Challenge de Cornouaille 2011Finistère29020/2149.35%0.341583 (5 courses)Challenge2/V2M
06/09/2010Challenge Penn ar Bed 2010Divers29022/2937.51%43,9173 (6 courses)Challenge2/V2M
30/09/2009Challenge de Cornouaille 2009Finistère29028/23911.72%0.521655 (5 courses)Challenge11/V1M
31/08/2004Challenge de Cornouaille 2004Finistère29011/3273.36%0.147957 points (6 coursChallenge4/V1M
31/08/2003Challenge de Cornouaille 2003Finistère29011/3543.11%0.14218 (7 courses)Challenge2/V1M
31/08/2002Challenge de Cornouaille 2002Finistère29015/2705.56%0,2304105 (8 courses)Challenge4/V1M
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
21/09/2024Défi du JerzualDinan2211km828/139959.19%00:58:3500:05:20
Route
98/M3M
01/05/2024La BoharsienneBohars2910km148/38738.24%00:45:4500:04:34
Route
12/M3M
14/04/2024La Foulées VertePloudaniel2910km62/19831.31%00:46:5500:04:41
Nature
6/M3M
16/12/2023Korrida de LesnevenLesneven297.5km155/42636.38%00:31:5000:04:15
Route
9/M3M
19/11/2023Marathon de DeauvilleDeauville1442.195km682/186936.49%03:42:37 RP00:05:17
Route
68/M3M
10/09/202310Km OdysseaBrest2910km173/136612.66%00:46:4600:04:41
Route
17/M3M
28/05/2023La Cap IroisePloudalmezeau2923km103/15068.67%02:13:4700:05:49
Nature
11/M3M
14/05/2023La PlougastellPlougastel-Daoulas2914km336/59956.09%01:16:1600:05:27
Nature
34/M3M
01/05/2023La BoharsienneBohars2910km124/29542.03%00:45:5600:04:36
Route
8/M3M
29/01/2023Foulées de Saint-DivySaint-Divy2915km150/31148.23%01:12:1600:04:49
Route
18/M3M
11/11/2022Semi de PlouguinPlouguin2921.1km87/17848.88%01:44:4700:04:58
Route
13/M3M
11/09/2022Odyssea BrestBrest2910km142/76918.47%00:47:5100:04:47
Route
13/M3M
06/06/2021Foulées LandernéennesLanderneau2915km131/22657.96%01:11:5800:04:48
Route
13/M3M
03/10/2020Semi-Marathon Loudéac-PontivyPontivy5621.1km471/105744.56%01:42:4000:04:52
Route
80/M2M
08/03/2020Entre Fort & ChâteauGuilers2914.7km144/25057.6%01:21:1200:05:31
Nature
23/M2M
01/03/2020Foulées des 2 RivesLe Relecq-Kerhuon2913.5km135/39634.09%01:01:1600:04:32
Route
30/M2M
23/02/2020Course du LacBourg-Blanc2912km116/26943.12%00:56:0500:04:40
Route Nature
10/M2M
02/02/2020Foulées de Saint-DivySaint-Divy2914.9km157/43136.43%01:11:2400:04:48
Route
26/M2M
26/01/2020Foulées de la Baie de GuissényGuissény2910.1km228/94924.03%00:47:5300:04:44
Nature
45/M2M
11/11/2019Semi-Marathon de Plouguin 2019 - Le 10kmPlouguin2910km59/23724.89%00:47:3500:04:46
Route
8/M2M
20/10/2019Foulées FolgoatiennesLe Folgoët2912.6km91/29331.06%00:58:3100:04:39
Route
21/V1M
08/09/2019Brest OdysseaBrest2910km156/110114.17%00:45:3600:04:34
Route
34/V1M
09/06/2019Foulées LoperhetoisesLoperhet2912km117/28041.79%00:59:0200:04:55
Route
38/V1M
02/06/2019La LittoralePlougonvelin2916km190/39548.1%01:27:4900:05:29
Nature
63/V1M
19/05/2019Courses du Train-PatatesPlabennec2915km210/56137.43%01:12:0600:04:48
Route
66/V1M
17/03/2019Tour de GuipGuipavas2915km158/36543.29%01:11:3100:04:46
Route
59/V1M
03/03/2019Foulées des 2 RivesLe Relecq-Kerhuon2913km290/45064.44%01:08:3000:05:16
Route
93/V1M
24/02/2019Course du LacBourg-Blanc2912km181/38646.89%00:57:2000:04:47
Route Nature
48/V1M
17/02/2019Foulées LandernéennesLanderneau2915.3km281/44363.43%01:16:2700:05:00
Route
78/V1M
03/02/2019Foulées de Saint-DivySaint-Divy2915km255/43358.89%01:16:1500:05:05
Route
77/V1M
17/09/2017Foulées BleuesConcarneau2913.4km22/7143.08%00:55:0300:04:06
Route Nature
2/V2M
26/08/2017Foulées de Saint-PhilibertTrégunc2914km17/14611.64%00:56:4700:04:03
Route Nature
2/V2M
23/07/2017Trail de LocunoléLocunolé2924km28/12023.33%02:05:4700:05:14
Nature
5/V2M
02/07/2017Trail de l'AvenMelgven2923km11/1169.48%01:40:4300:04:23
Nature
1/V2M
20/05/2017Foulées PluguffanaisesPluguffan299.8km24/3826.28%00:38:4800:03:58
Route Nature
4/V2M
23/04/2017Foulées de PlomeurPlomeur299.9km34/4827.05%00:37:4800:03:49
Route
8/V2M
25/03/2017La Mouss'TerlinoiseFouesnant2910km11/3023.64%00:38:4400:03:52
Nature
1/V2M
26/02/2017Boucles du SteirQuimper2910km30/5475.48%00:38:2300:03:50
Route
5/V2M
15/01/2017Foulées DouarnenistesDouarnenez2910km25/7253.45%00:38:0500:03:49
Route
2/V2M
16/10/2016Trail de PlomelinPlomelin2913km15/4463.36%00:56:3400:04:21
Nature
/VEM
27/08/2016Foulées de Saint-Philibert TréguncTrégunc2914km13/1697.69%00:54:0400:03:52
Route Nature
2/V2M
07/08/2016Foulées de PloaréDouarnenez299.9km23/3257.08%00:38:3900:03:54
Route Nature
3/V2M
31/07/2016Grand Prix des 3 OrmesLandudec298.3km34/32110.59%00:31:4800:03:50
Route
2/V2M
10/07/2016Foulées ThuriennoisesSaint-Thurien2911km8/7510.67%00:44:0800:04:01
Nature
2/V2M
18/06/2016Foulées de CorayCoray2910km23/2997.69%00:38:5500:03:53
Route Nature
3/V2M
30/04/2016Foulées PluguffanaisesPluguffan2910km35/3719.43%00:40:2300:04:02
Route Nature
3/V2M
23/04/2016Foulées de Saint-EvarzecSaint-Evarzec2910km36/4428.14%00:38:5900:03:54
Route Nature
2/V2M
17/04/2016Foulées de PlomeurPlomeur2910km32/4077.86%00:38:0000:03:50
Route
4/V2M
07/02/2016La Course au LargeFouesnant2913km40/6386.27%00:51:3000:03:58
Nature
5/V2M
08/11/2015PlogastrailPlogastel-Saint-Germain2911km12/2784.32%00:53:5500:04:54
Nature
1/V2M
18/10/2015Trail de PlomelinPlomelin2914km21/5493.83%00:55:1000:03:56
Nature
1/V2M
12/07/2015Foulées ThuriennoisesSaint-Thurien2913.3km10/9110.99%00:54:3500:04:06
Nature
2/V2M
02/05/2015Foulées de Saint-EvarzecSaint-Evarzec2914.7km31/17218.02%01:04:1900:04:23
Route Nature
5/V2M
15/02/2015Foulées NatureGuengat2912km37/4508.22%00:52:5600:04:25
Nature
5/V2M
19/10/2014Trail de PlomelinPlomelin2914km34/6435.29%00:59:3800:04:16
Nature
3/V2M
27/07/2014Grand Prix des 3 OrmesLandudec298.3km32/25312.65%00:32:2000:03:54
Route
3/V2M
13/04/2014Foulées de PlomeurPlomeur2910km46/35912.81%00:39:5300:03:59
Route Nature
14/V1M
20/10/2013Trail de PlomelinPlomelin2926km11/1636.75%02:05:5200:04:50
Trail
2/V2M
24/08/2013Foulées de Saint Philibert TreguncTrégunc2913.2km16/2975.39%00:50:1200:03:48
Route Nature
2/V2M
28/07/2013Grand Prix des 3 OrmesLandudec298.3km17/2696.32%00:31:1100:03:45
Route
4/V2M
20/07/2013Foulées de la BaieKerlaz2914km11/1557.1%00:57:1200:04:05
Nature
2/V2M
06/07/2013Course De La Vallee Du GoyenGuiler-sur-Goyen2915.5km16/12113.22%01:04:2800:04:10
Route
2/V2M
19/05/2013La CourtePlabennec297km82/12963.57%00:38:2200:05:29
Route Nature
20/V1M
27/04/2013Foulées de Saint-EvarzecSaint-Evarzec2914.4km27/23711.39%00:56:0600:03:54
Route Nature
/V2M
09/09/2012La Cap CozFouesnant2910km27/4525.97%00:39:2500:03:56
Nature
3/V2M
25/08/2012Foulées de Saint-PhilibertTrégunc2913km29/26710.86%00:52:2400:03:53
Route
5/V2M
30/06/2012Course des MoulinsPlabennec298km115/17565.71%00:42:0600:05:16
Route Nature
28/V1M
25/03/2012Trail BigoudenPlonéour-Lanvern2913km14/2745.11%00:54:1900:04:11
Nature
10/SEM
16/07/2011Foulées de la BaieKerlaz2914.2km10/1695.92%00:54:1800:03:49
Route
2/V2M
02/07/2011Course des MoulinsPlabennec297km114/13385.71%00:44:0800:06:18
Route
32/V1M
02/07/2011La Vallée du GoyenGuiler-sur-Goyen2916.2km9/1416.38%01:01:0600:03:46
Route
1/V2M
18/06/2011Trail de CorayCoray2915km11/2224.95%01:00:1400:04:01
Nature
1/V2M
05/06/2011Courses du Pays GlazikBriec2916.7km22/18511.89%01:06:0500:03:57
Route Nature
2/V2M
21/05/2011Foulées de Saint-EvarzecSaint-Evarzec2914.4km15/2985.03%00:55:2300:03:51
Route Nature
3/V2M
27/03/2011Trail BigoudenPloneour-Lanvern2913km4/2451.63%00:55:0400:04:14
Nature
1/V2M
06/02/2011La Course au LargeFouesnant2911.2km22/6383.45%00:41:3700:03:43
Nature
/VEM
28/11/2010Course Nature de Mouster LannSaint-Evarzec2910km7/987.14%00:50:1600:05:02
Nature
1/V2M
05/09/2010Foulées de MenfouestQuimper2910km14/2016.97%00:40:4800:04:05
Route
1/V2M
01/08/2010Courses de PloneourPloneour-Lanvern2912km17/2008.5%00:45:2400:03:47
Nature
1/V2M
25/07/2010Grand Prix Des 3 OrmesLandudec298.3km21/2548.27%00:30:3700:03:41
Route
1/V2M
13/06/2010Foulées DouarnenistesDouarnenez2910km23/3616.37%00:37:50 RP00:03:47
Route
2/V2M
29/05/2010Foulées PluguffanaisesPluguffan2910km32/31910.03%00:38:3000:03:51
Route Nature
3/V2M
18/04/2010Foulées de PlomeurPlomeur2910km26/3437.58%00:38:03 RP00:03:48
Route
3/V2M
07/03/2010Foulées du BradenQuimper299.9km18/3804.74%00:37:4700:03:49
Route
2/V2M
07/02/2010La Course au LargeFouesnant2911.2km31/6984.44%00:42:2000:03:47
Nature
3/V2M
20/09/2009Foulées BleuesConcarneau2913.3km46/6776.79%00:52:3100:03:57
Route
20/V1M
29/08/2009Foulées de Saint-PhilibertTrégunc2916.2km26/2739.52%01:03:5300:03:57
Route Nature
8/V1M
18/07/2009Foulées de KerlazKerlaz2913.8km25/20612.14%00:55:3500:04:02
Route
10/V1M
04/07/2009Course des MoulinsPlabennec297km168/21578.14%00:42:4400:06:06
Nature
53/SEM
04/07/2009La Vallée du GoyenGuiler-sur-Goyen2916.2km26/18813.83%01:04:3300:03:59
Nature
11/V1M
02/11/2008Championnat du Finistère de Cross Court - Elite HommesSaint-Evarzec290km37/4680.43%00:17:44
Cross
/VEM
03/10/2004Semi-Marathon de la TorchePont-l'Abbé2921.1km18/8712.07%01:16:57 RP00:03:39
Route
/VEM
05/09/2004Foulées de MenfouestQuimper2910.5km16/15410.39%00:40:3800:03:52
Route
5/V1M
15/08/2004Foulées de PlovanPlovan2915.5km10/2553.92%00:55:0300:03:33
Route
2/V1M
17/07/2004Foulées de KerlazKerlaz2915.8km6/2492.41%00:59:0400:03:44
Route
3/V1M
12/06/2004Course des PompiersDouarnenez2915km7/1873.74%00:56:33 RP00:03:46
Route
1/V1M
05/10/2003Semi-Marathon de La TorchePont-l'Abbé2921.1km19/7732.46%01:18:14 RP00:03:42
Route
4/V1M
05/07/2003Course des MoulinsPlabennec298km162/22771.37%00:42:1000:05:16
Route Nature
81/SEM
10/05/2003Foulées du Pont sur l'ElornPlougastel-Daoulas2915km7/3681.23%00:57:0200:03:48
Route
/M
06/04/2003Foulées de QuimperQuimper2915km10/2264.42%00:56:58 RP00:03:48
Route
1/V1M
14/04/2002Course du Pays GlazikBriec2917.2km20/2996.69%01:04:3100:03:45
Nature
8/V1M
31/03/2002Foulées de BannalecBannalec2916.5km17/2955.76%00:59:4400:03:37
Route
7/V1M
07/10/2001Semi-Marathon de la TorchePont-l'Abbé2921.1km32/5825.5%01:18:59 RP00:03:45
Route
/V1M

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