Jean-claude LE GAC Palmarès personnalisé de toutes vos courses à pied effectuées

ID: 9815

LE GAC
Jean-claude
La joie de courir - Plabennec - M3M

103 COURSES
(21.44%)

00:37:50
(vma 17.62)

01:16:57
(vma 19.34)

03:42:37
(vma 14.20)

Plus
Longue

42.195km
Deauville
19/11/2023

Cumul

1361km

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
21/10/2019	Challenge de l'Elorn 2019	Finistère	29	0	138/273	50.55%	831 points		Challenge	44/V1M
08/10/2016	Challenge Penn ar Bed 2016	Divers	29	0	29/272	10.66%	61.1813 (7 courses)		Challenge	5/V2M
30/09/2013	Challenge de Cornouaille 2013	Finistère	29	0	16/176	9.09%	0.369571 (4 courses)		Challenge	3/V2M
30/09/2011	Challenge de Cornouaille 2011	Finistère	29	0	20/214	9.35%	0.341583 (5 courses)		Challenge	2/V2M
06/09/2010	Challenge Penn ar Bed 2010	Divers	29	0	22/293	7.51%	43,9173 (6 courses)		Challenge	2/V2M
30/09/2009	Challenge de Cornouaille 2009	Finistère	29	0	28/239	11.72%	0.521655 (5 courses)		Challenge	11/V1M
31/08/2004	Challenge de Cornouaille 2004	Finistère	29	0	11/327	3.36%	0.147957 points (6 cours		Challenge	4/V1M
31/08/2003	Challenge de Cornouaille 2003	Finistère	29	0	11/354	3.11%	0.14218 (7 courses)		Challenge	2/V1M
31/08/2002	Challenge de Cornouaille 2002	Finistère	29	0	15/270	5.56%	0,2304105 (8 courses)		Challenge	4/V1M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

07/10/2001	Semi-Marathon de la Torche	Pont-l'Abbé	29	21.1km	32/582	5.5%	01:18:59 ^RP	00:03:45	Route	/V1M
31/03/2002	Foulées de Bannalec	Bannalec	29	16.5km	17/295	5.76%	00:59:44	00:03:37	Route	7/V1M
14/04/2002	Course du Pays Glazik	Briec	29	17.2km	20/299	6.69%	01:04:31	00:03:45	Nature	8/V1M
06/04/2003	Foulées de Quimper	Quimper	29	15km	10/226	4.42%	00:56:58 ^RP	00:03:48	Route	1/V1M
10/05/2003	Foulées du Pont sur l'Elorn	Plougastel-Daoulas	29	15km	7/368	1.23%	00:57:02	00:03:48	Route	/M
05/07/2003	Course des Moulins	Plabennec	29	8km	162/227	71.37%	00:42:10	00:05:16	Route Nature	81/SEM
05/10/2003	Semi-Marathon de La Torche	Pont-l'Abbé	29	21.1km	19/773	2.46%	01:18:14 ^RP	00:03:42	Route	4/V1M
12/06/2004	Course des Pompiers	Douarnenez	29	15km	7/187	3.74%	00:56:33 ^RP	00:03:46	Route	1/V1M
17/07/2004	Foulées de Kerlaz	Kerlaz	29	15.8km	6/249	2.41%	00:59:04	00:03:44	Route	3/V1M
15/08/2004	Foulées de Plovan	Plovan	29	15.5km	10/255	3.92%	00:55:03	00:03:33	Route	2/V1M
05/09/2004	Foulées de Menfouest	Quimper	29	10.5km	16/154	10.39%	00:40:38	00:03:52	Route	5/V1M
03/10/2004	Semi-Marathon de la Torche	Pont-l'Abbé	29	21.1km	18/871	2.07%	01:16:57 ^RP	00:03:39	Route	/VEM
02/11/2008	Championnat du Finistère de Cross Court - Elite Hommes	Saint-Evarzec	29	0km	37/46	80.43%	00:17:44		Cross	/VEM
04/07/2009	Course des Moulins	Plabennec	29	7km	168/215	78.14%	00:42:44	00:06:06	Nature	53/SEM
04/07/2009	La Vallée du Goyen	Guiler-sur-Goyen	29	16.2km	26/188	13.83%	01:04:33	00:03:59	Nature	11/V1M
18/07/2009	Foulées de Kerlaz	Kerlaz	29	13.8km	25/206	12.14%	00:55:35	00:04:02	Route	10/V1M
29/08/2009	Foulées de Saint-Philibert	Trégunc	29	16.2km	26/273	9.52%	01:03:53	00:03:57	Route Nature	8/V1M
20/09/2009	Foulées Bleues	Concarneau	29	13.3km	46/677	6.79%	00:52:31	00:03:57	Route	20/V1M
07/02/2010	La Course au Large	Fouesnant	29	11.2km	31/698	4.44%	00:42:20	00:03:47	Nature	3/V2M
07/03/2010	Foulées du Braden	Quimper	29	9.9km	18/380	4.74%	00:37:47	00:03:49	Route	2/V2M
18/04/2010	Foulées de Plomeur	Plomeur	29	10km	26/343	7.58%	00:38:03 ^RP	00:03:48	Route	3/V2M
29/05/2010	Foulées Pluguffanaises	Pluguffan	29	10km	32/319	10.03%	00:38:30	00:03:51	Route Nature	3/V2M
13/06/2010	Foulées Douarnenistes	Douarnenez	29	10km	23/361	6.37%	00:37:50 ^RP	00:03:47	Route	2/V2M
25/07/2010	Grand Prix Des 3 Ormes	Landudec	29	8.3km	21/254	8.27%	00:30:37	00:03:41	Route	1/V2M
01/08/2010	Courses de Ploneour	Ploneour-Lanvern	29	12km	17/200	8.5%	00:45:24	00:03:47	Nature	1/V2M
05/09/2010	Foulées de Menfouest	Quimper	29	10km	14/201	6.97%	00:40:48	00:04:05	Route	1/V2M
28/11/2010	Course Nature de Mouster Lann	Saint-Evarzec	29	10km	7/98	7.14%	00:50:16	00:05:02	Nature	1/V2M
06/02/2011	La Course au Large	Fouesnant	29	11.2km	22/638	3.45%	00:41:37	00:03:43	Nature	/VEM
27/03/2011	Trail Bigouden	Ploneour-Lanvern	29	13km	4/245	1.63%	00:55:04	00:04:14	Nature	1/V2M
21/05/2011	Foulées de Saint-Evarzec	Saint-Evarzec	29	14.4km	15/298	5.03%	00:55:23	00:03:51	Route Nature	3/V2M
05/06/2011	Courses du Pays Glazik	Briec	29	16.7km	22/185	11.89%	01:06:05	00:03:57	Route Nature	2/V2M
18/06/2011	Trail de Coray	Coray	29	15km	11/222	4.95%	01:00:14	00:04:01	Nature	1/V2M
02/07/2011	Course des Moulins	Plabennec	29	7km	114/133	85.71%	00:44:08	00:06:18	Route	32/V1M
02/07/2011	La Vallée du Goyen	Guiler-sur-Goyen	29	16.2km	9/141	6.38%	01:01:06	00:03:46	Route	1/V2M
16/07/2011	Foulées de la Baie	Kerlaz	29	14.2km	10/169	5.92%	00:54:18	00:03:49	Route	2/V2M
25/03/2012	Trail Bigouden	Plonéour-Lanvern	29	13km	14/274	5.11%	00:54:19	00:04:11	Nature	10/SEM
30/06/2012	Course des Moulins	Plabennec	29	8km	115/175	65.71%	00:42:06	00:05:16	Route Nature	28/V1M
25/08/2012	Foulées de Saint-Philibert	Trégunc	29	13km	29/267	10.86%	00:52:24	00:03:53	Route	5/V2M
09/09/2012	La Cap Coz	Fouesnant	29	10km	27/452	5.97%	00:39:25	00:03:56	Nature	3/V2M
27/04/2013	Foulées de Saint-Evarzec	Saint-Evarzec	29	14.4km	27/237	11.39%	00:56:06	00:03:54	Route Nature	/V2M
19/05/2013	La Courte	Plabennec	29	7km	82/129	63.57%	00:38:22	00:05:29	Route Nature	20/V1M
06/07/2013	Course De La Vallee Du Goyen	Guiler-sur-Goyen	29	15.5km	16/121	13.22%	01:04:28	00:04:10	Route	2/V2M
20/07/2013	Foulées de la Baie	Kerlaz	29	14km	11/155	7.1%	00:57:12	00:04:05	Nature	2/V2M
28/07/2013	Grand Prix des 3 Ormes	Landudec	29	8.3km	17/269	6.32%	00:31:11	00:03:45	Route	4/V2M
24/08/2013	Foulées de Saint Philibert Tregunc	Trégunc	29	13.2km	16/297	5.39%	00:50:12	00:03:48	Route Nature	2/V2M
20/10/2013	Trail de Plomelin	Plomelin	29	26km	11/163	6.75%	02:05:52	00:04:50	Trail	2/V2M
13/04/2014	Foulées de Plomeur	Plomeur	29	10km	46/359	12.81%	00:39:53	00:03:59	Route Nature	14/V1M
27/07/2014	Grand Prix des 3 Ormes	Landudec	29	8.3km	32/253	12.65%	00:32:20	00:03:54	Route	3/V2M
19/10/2014	Trail de Plomelin	Plomelin	29	14km	34/643	5.29%	00:59:38	00:04:16	Nature	3/V2M
15/02/2015	Foulées Nature	Guengat	29	12km	37/450	8.22%	00:52:56	00:04:25	Nature	5/V2M
02/05/2015	Foulées de Saint-Evarzec	Saint-Evarzec	29	14.7km	31/172	18.02%	01:04:19	00:04:23	Route Nature	5/V2M
12/07/2015	Foulées Thuriennoises	Saint-Thurien	29	13.3km	10/91	10.99%	00:54:35	00:04:06	Nature	2/V2M
18/10/2015	Trail de Plomelin	Plomelin	29	14km	21/549	3.83%	00:55:10	00:03:56	Nature	1/V2M
08/11/2015	Plogastrail	Plogastel-Saint-Germain	29	11km	12/278	4.32%	00:53:55	00:04:54	Nature	1/V2M
07/02/2016	La Course au Large	Fouesnant	29	13km	40/638	6.27%	00:51:30	00:03:58	Nature	5/V2M
17/04/2016	Foulées de Plomeur	Plomeur	29	10km	32/407	7.86%	00:38:00	00:03:50	Route	4/V2M
23/04/2016	Foulées de Saint-Evarzec	Saint-Evarzec	29	10km	36/442	8.14%	00:38:59	00:03:54	Route Nature	2/V2M
30/04/2016	Foulées Pluguffanaises	Pluguffan	29	10km	35/371	9.43%	00:40:23	00:04:02	Route Nature	3/V2M
18/06/2016	Foulées de Coray	Coray	29	10km	23/299	7.69%	00:38:55	00:03:53	Route Nature	3/V2M
10/07/2016	Foulées Thuriennoises	Saint-Thurien	29	11km	8/75	10.67%	00:44:08	00:04:01	Nature	2/V2M
31/07/2016	Grand Prix des 3 Ormes	Landudec	29	8.3km	34/321	10.59%	00:31:48	00:03:50	Route	2/V2M
07/08/2016	Foulées de Ploaré	Douarnenez	29	9.9km	23/325	7.08%	00:38:39	00:03:54	Route Nature	3/V2M
27/08/2016	Foulées de Saint-Philibert Trégunc	Trégunc	29	14km	13/169	7.69%	00:54:04	00:03:52	Route Nature	2/V2M
16/10/2016	Trail de Plomelin	Plomelin	29	13km	15/446	3.36%	00:56:34	00:04:21	Nature	/VEM
15/01/2017	Foulées Douarnenistes	Douarnenez	29	10km	25/725	3.45%	00:38:05	00:03:49	Route	2/V2M
26/02/2017	Boucles du Steir	Quimper	29	10km	30/547	5.48%	00:38:23	00:03:50	Route	5/V2M
25/03/2017	La Mouss'Terlinoise	Fouesnant	29	10km	11/302	3.64%	00:38:44	00:03:52	Nature	1/V2M
23/04/2017	Foulées de Plomeur	Plomeur	29	9.9km	34/482	7.05%	00:37:48	00:03:49	Route	8/V2M
20/05/2017	Foulées Pluguffanaises	Pluguffan	29	9.8km	24/382	6.28%	00:38:48	00:03:58	Route Nature	4/V2M
02/07/2017	Trail de l'Aven	Melgven	29	23km	11/116	9.48%	01:40:43	00:04:23	Nature	1/V2M
23/07/2017	Trail de Locunolé	Locunolé	29	24km	28/120	23.33%	02:05:47	00:05:14	Nature	5/V2M
26/08/2017	Foulées de Saint-Philibert	Trégunc	29	14km	17/146	11.64%	00:56:47	00:04:03	Route Nature	2/V2M
17/09/2017	Foulées Bleues	Concarneau	29	13.4km	22/714	3.08%	00:55:03	00:04:06	Route Nature	2/V2M
03/02/2019	Foulées de Saint-Divy	Saint-Divy	29	15km	255/433	58.89%	01:16:15	00:05:05	Route	77/V1M
17/02/2019	Foulées Landernéennes	Landerneau	29	15.3km	281/443	63.43%	01:16:27	00:05:00	Route	78/V1M
24/02/2019	Course du Lac	Bourg-Blanc	29	12km	181/386	46.89%	00:57:20	00:04:47	Route Nature	48/V1M
03/03/2019	Foulées des 2 Rives	Le Relecq-Kerhuon	29	13km	290/450	64.44%	01:08:30	00:05:16	Route	93/V1M
17/03/2019	Tour de Guip	Guipavas	29	15km	158/365	43.29%	01:11:31	00:04:46	Route	59/V1M
19/05/2019	Courses du Train-Patates	Plabennec	29	15km	210/561	37.43%	01:12:06	00:04:48	Route	66/V1M
02/06/2019	La Littorale	Plougonvelin	29	16km	190/395	48.1%	01:27:49	00:05:29	Nature	63/V1M
09/06/2019	Foulées Loperhetoises	Loperhet	29	12km	117/280	41.79%	00:59:02	00:04:55	Route	38/V1M
08/09/2019	Brest Odyssea	Brest	29	10km	156/1101	14.17%	00:45:36	00:04:34	Route	34/V1M
20/10/2019	Foulées Folgoatiennes	Le Folgoët	29	12.6km	91/293	31.06%	00:58:31	00:04:39	Route	21/V1M
11/11/2019	Semi-Marathon de Plouguin 2019 - Le 10km	Plouguin	29	10km	59/237	24.89%	00:47:35	00:04:46	Route	8/M2M
26/01/2020	Foulées de la Baie de Guissény	Guissény	29	10.1km	228/949	24.03%	00:47:53	00:04:44	Nature	45/M2M
02/02/2020	Foulées de Saint-Divy	Saint-Divy	29	14.9km	157/431	36.43%	01:11:24	00:04:48	Route	26/M2M
23/02/2020	Course du Lac	Bourg-Blanc	29	12km	116/269	43.12%	00:56:05	00:04:40	Route Nature	10/M2M
01/03/2020	Foulées des 2 Rives	Le Relecq-Kerhuon	29	13.5km	135/396	34.09%	01:01:16	00:04:32	Route	30/M2M
08/03/2020	Entre Fort & Château	Guilers	29	14.7km	144/250	57.6%	01:21:12	00:05:31	Nature	23/M2M
03/10/2020	Semi-Marathon Loudéac-Pontivy	Pontivy	56	21.1km	471/1057	44.56%	01:42:40	00:04:52	Route	80/M2M
06/06/2021	Foulées Landernéennes	Landerneau	29	15km	131/226	57.96%	01:11:58	00:04:48	Route	13/M3M
11/09/2022	Odyssea Brest	Brest	29	10km	142/769	18.47%	00:47:51	00:04:47	Route	13/M3M
11/11/2022	Semi de Plouguin	Plouguin	29	21.1km	87/178	48.88%	01:44:47	00:04:58	Route	13/M3M
29/01/2023	Foulées de Saint-Divy	Saint-Divy	29	15km	150/311	48.23%	01:12:16	00:04:49	Route	18/M3M
01/05/2023	La Boharsienne	Bohars	29	10km	124/295	42.03%	00:45:56	00:04:36	Route	8/M3M
14/05/2023	La Plougastell	Plougastel-Daoulas	29	14km	336/599	56.09%	01:16:16	00:05:27	Nature	34/M3M
28/05/2023	La Cap Iroise	Ploudalmezeau	29	23km	103/150	68.67%	02:13:47	00:05:49	Nature	11/M3M
10/09/2023	10Km Odyssea	Brest	29	10km	173/1366	12.66%	00:46:46	00:04:41	Route	17/M3M
19/11/2023	Marathon de Deauville	Deauville	14	42.195km	682/1869	36.49%	03:42:37 ^RP	00:05:17	Route	68/M3M
16/12/2023	Korrida de Lesneven	Lesneven	29	7.5km	155/426	36.38%	00:31:50	00:04:15	Route	9/M3M
14/04/2024	La Foulées Verte	Ploudaniel	29	10km	62/198	31.31%	00:46:55	00:04:41	Nature	6/M3M
01/05/2024	La Boharsienne	Bohars	29	10km	148/387	38.24%	00:45:45	00:04:34	Route	12/M3M
21/09/2024	Défi du Jerzual	Dinan	22	11km	828/1399	59.19%	00:58:35	00:05:20	Route	98/M3M

Votre Palmarès

Votre Palmarès est incomplet ? Connectez-vous pour ajouter vos courses manquantes même hors Bretagne

↑ Haut du site ↑