20209
Courses
à Pied
1350
Triathlons




ID: 16750

LE GOC
Jean-marc
REDEG E PLOUGASTELL -




41 COURSES
(62.63%)
00:51:19
(vma 12.99)
01:48:59
(vma 13.66)
03:58:08
(vma 13.27)




Plus
Longue


42.195km
Nantes
28/04/2019
Cumul


631km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
07/07/202410.5km de l'Île de BatzÎle-de-Batz2910.5km480/91552.46%01:01:4900:05:53
Route		14/M5M
10/09/202310Km OdysseaBrest2910km956/136669.99%01:02:4000:06:16
Route		20/M5M
02/07/2023Tour de l'Île de BatzÎle-de-Batz2921.1km197/37452.67%01:57:1800:05:34
Route Nature		12/M4M
12/02/2023Le Grand RoseauPlougastel-Daoulas2910km51/10747.66%00:53:1400:05:19
Route		/M
29/01/2023Foulées de Saint-DivySaint-Divy2915km227/31172.99%01:19:3200:05:18
Route		12/M4M
06/11/2022Saint-Pol-MorlaixMorlaix2922km898/162055.43%01:57:3600:05:21
Route		74/M4M
11/09/2022Odyssea BrestBrest2910km488/76963.46%00:59:1600:05:56
Route		20/M4M
03/07/2022Tour de l'Ile de BatzIle-de-Batz2921.1km102/22545.33%01:54:5100:05:27
Route Nature		5/M4M
26/06/2022La Transléonarde en Relais (19.5+22.5km) - 03:54:02Guissény2922.5km110/24245.45%2:02:3000:05:27
Relais		52/M+M
29/05/2022Moëlan-sur-TrailMoëlan-sur-Mer2924km85/12170.25%02:22:1600:05:56
Nature		9/M4M
22/05/2022Course du Train-PatatesPlabennec2915km258/35872.07%01:23:0900:05:33
Route		19/M4M
17/04/2022Foulées de l'ElephantNantes4410km1646/268761.26%01:00:4300:06:04
Route		57/M4M
17/10/2021Duo de l'Hermine (19+23.195km) - 04:31:07Vannes5619km350/37892.59%02:23:0100:07:32
Relais		155/M+F
12/09/2021Odyssea BrestLe Relecq-Kerhuon2910km286/65843.47%00:54:1700:05:26
Route		14/M4M
01/03/2020Foulées des 2 RivesLe Relecq-Kerhuon2913.5km237/39659.85%01:07:5200:05:02
Route		26/M4M
03/11/2019Semi-Marathon Saint-Pol-MorlaixMorlaix2921.1km927/151961.03%01:53:1900:05:22
Route		58/M4M
20/10/2019Duo de l'Hermine (19+23.2km) - 04:10:34Vannes5623.2km413/59469.53%02:07:5800:05:31
Relais		183/M+F
08/09/2019Brest OdysseaBrest2910km324/110129.43%00:51:19 RP00:05:08
Route		72/V1M
07/07/2019Semi-Marathon de l'Île de BatzBatz2921.1km104/23444.44%01:55:2800:05:28
Nature		20/V2M
26/05/2019Moëlan sur TrailMoëlan-sur-Mer2924km136/21962.1%02:22:3000:05:56
Nature		23/V2M
28/04/2019Marathon de NantesNantes4442.195km1693/323852.29%03:58:08 RP00:05:39
Route		259/V2M
17/03/2019Tour de GuipGuipavas2915km187/36551.23%01:13:50 RP00:04:55
Route		43/V2M
04/11/2018Semi-Marathon Saint-Pol-MorlaixMorlaix2921.1km879/168452.2%01:48:59 RP00:05:10
Route		168/V2M
09/09/201810Km OdysseaBrest2910km630/63998.59%01:12:2800:07:15
Route		56/V2M
01/07/2018Semi-Marathon de l'Ile de BatzBatz2921.1km126/23354.08%01:58:3900:05:37
Nature		25/V2M
10/05/2018La Presqu'ïlienneCrozon2914.3km192/36652.46%01:26:2700:06:03
Nature		28/V2M
18/03/2018Semi-Marathon Locronan-QuimperQuimper2921.1km1080/164765.57%01:52:11 RP00:05:19
Route		193/V2M
26/11/2017Trail de La Ria d'EtelNostang5610km436/46294.37%01:14:0700:07:25
Nature		52/V2M
05/11/2017Saint-Pol-MorlaixMorlaix2921.1km1394/208766.79%01:54:2900:05:26
Route		252/V2M
12/03/2017Semi-Marathon Locronan-QuimperQuimper2921.1km1193/178966.69%01:52:16 RP00:05:19
Route		209/V2M
06/11/2016Taulé-MorlaixMorlaix2910km1972/370853.18%00:53:06 RP00:05:19
Route		249/V2M
24/01/2016Foulées de la Baie de GuissenyGuisseny2910.1km665/95070%00:59:5200:05:56
Route		140/V2M
11/05/2013Course du Pont sur l'ElornPlougastel-Daoulas298km196/27970.25%00:49:1500:06:09
Route		/VEM
15/05/2011Course du PontPlougastel-Daoulas 298.5km215/34163.05%00:47:1900:05:34
Route		54/V1M
15/05/2010Course Du Pont Sur L'ElornPlougastel-Daoulas298.5km229/32570.46%00:47:5200:05:38
Route		46/V1M
16/05/2009Course du Pont sur l'ElornPlougastel-Daoulas297km213/34262.28%00:45:4800:06:33
Route		46/V1M
07/06/2008Foulées de QuimperléQuimperlé2910km303/33191.54%00:59:41 RP00:05:58
Route		73/V1M
17/05/2008Course du Pont sur l'ElornPlougastel-Daoulas298.2km205/35557.75%00:44:3800:05:27
Route		53/V1M
13/04/2008Tour du RoualDirinon2915km102/10894.44%01:27:23 RP00:05:50
Route		/M
19/05/2007Course du Pont sur l'ElornPlougastel-Daoulas298km176/30457.89%00:42:3700:05:20
Route		47/V1M
14/05/2005Course du Pont sur l'ElornPlougastel-Daoulas298km179/34851.44%00:41:3000:05:11
Route		77/SEM

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