20303
Courses
à Pied
1350
Triathlons




ID: 7755

LE GRAND
Francoise






43 COURSES
(71.49%)
(48.51%)
00:49:01
(vma 13.61)
02:33:18
(vma 9.71)




Victoires


4
Podiums Catégorie


10
Top 10



1
Plus
Longue


22.000km
Plouguin
30/04/2023
Cumul


466km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
09/06/2024La LittoralePlougonvelin2910km234/426
(66/183)
54.93
(36.07)
01:01:2800:06:09
Nature
3/M4F
26/05/2024La Cap IroisePloudalmézeau2918km329/366
(77/104)
89.89
(74.04)
01:58:2700:06:35
Nature
6/M4F
14/04/2024La Diagonale du FourPorspoder2918km295/351
(77/108)
84.05
(71.3)
01:53:2200:06:18
Nature
1/M4F
24/03/2024La LampaulaiseLampaul-Plouarzel299km200/291
(89/158)
68.73
(56.33)
01:03:2300:07:03
Nature
1/M4F
04/06/2023La Roz AvelSaint-Pabu2918km106/113
(22/26)
93.81
(84.62)
02:00:4900:06:43
Nature
2/M4F
30/04/2023Trail de PlouguinPlouguin2922km84/93
(10/12)
90.32
(83.33)
02:39:4900:07:16
Nature
1/M4F
18/12/2022Corrida de PlouarzelPlouarzel295km43/66
(12/29)
65.15
(41.38)
00:26:1700:05:15
Route
1/M4F
18/09/2022Défi Matthieu CraffSaint-Renan2910km267/328
(44/76)
81.4
(57.89)
01:07:3500:06:45
Nature
2/M4F
29/05/2022La Cap IroisePloudalmezeau2910km128/296
(31/133)
43.24
(23.31)
00:58:2200:05:50
Nature
3/M3F
01/05/2022Championnat de Bretagne de 10KmBohars2910km213/317
(28/82)
67.19
(34.15)
00:51:2300:05:08
Route
4/M3F
16/01/2022Corrida de l'IroisePloudalmezeau2910km74/96
(15/30)
77.08
(50)
00:50:4600:05:05
Route
2/M3F
19/12/2021Corrida de NoëlPlouarzel295km113/184
(34/82)
61.41
(41.46)
00:25:53 RP00:05:11
Route
3/M3F
26/01/2020Foulées de la Baie de GuissényGuissény2910.1km409/949
(64/388)
43.1
(16.49)
00:53:3200:05:18
Nature
10/M3F
24/11/2019La Vallée des SeigneursSaint-Renan2912km266/540
(46/193)
49.26
(23.83)
01:02:5900:05:15
Nature
4/M3F
03/11/2019Taulé-MorlaixMorlaix2910km1422/2954
(274/1118)
48.14
(24.51)
00:49:01 RP00:04:54
Route
16/V3F
08/09/2019Brest OdysseaBrest2910km378/1101
(64/554)
34.33
(11.55)
00:52:1900:05:14
Route
9/V2F
01/05/201910Km de BoharsBohars2910km401/557
(60/154)
71.99
(38.96)
00:53:4000:05:22
Route
6/V2F
31/03/2019Brest Urban TrailBrest298km180/706
(48/379)
25.5
(12.66)
00:49:2500:06:11
Route
7/V2F
01/05/20185KM de BoharsBohars295km165/238
(46/101)
69.33
(45.54)
00:27:1100:05:26
Route
9/V2F
23/12/2017Corrida de Plouarzel - FemmesPlouarzel296km39/89
(39/89)
43.82
(43.82)
00:25:3800:04:16
Route
5/V2F
10/12/2017Les Ribines de l'Aber IldutPlouarzel2911km184/229
(57/92)
80
(61.96)
01:55:0300:10:28
Nature
8/V2F
11/12/2016Course Nature du QuestelBrest2912km212/262
(28/62)
80.92
(45.16)
01:14:1600:06:11
Nature
9/V1F
20/03/2016Entre Forts et ChâteauxGuilers2912km191/277
(28/69)
68.95
(40.58)
01:08:3200:05:43
Nature
12/V1F
01/05/201510KM de BoharsBohars2910km449/620
(64/166)
72.42
(38.55)
00:53:1100:05:19
Route
18/V1F
13/10/2013Brest CourtBrest295km484/524
(196/227)
92.37
(86.34)
00:33:2300:06:41
Route
50/V1F
26/05/2013La Cap iroisePloudalmezeau2918km344/401
(53/80)
85.79
(66.25)
01:59:4500:06:39
Nature
30/V1F
27/05/2012La Cap IroisePloudalmezeau2920km326/386
(48/83)
84.46
(57.83)
02:04:05 RP00:06:12
Nature
28/V1F
08/05/20125KM de BoharsBohars295km162/226
(43/95)
71.68
(45.26)
00:26:5300:05:23
Route
17/V1F
11/03/2012Entre Forts et ChâteauxGuilers2912km260/293
(40/61)
88.74
(65.57)
01:12:4700:06:04
Nature
20/V1F
22/01/2012Foulées de la Baie de GuissényGuissény2910km608/968
(100/342)
62.81
(29.24)
00:55:0000:05:30
Route Nature
50/V1F
09/10/2011Brest CourtBrest2910km650/948
(71/221)
68.57
(32.13)
00:51:36 RP00:05:10
Route
26/V1F
08/05/20115KM de BoharsBohars295km116/184
(30/78)
63.04
(38.46)
00:26:53 RP00:05:23
Route
8/V1F
08/05/201010KM de BoharsBohars2910km465/497
(75/99)
93.56
(75.76)
00:57:3600:05:46
Route
27/V1F
11/10/2009Brest CourtBrest2910km862/1123
(99/241)
76.76
(41.08)
00:53:2900:05:21
Route
41/V1F
12/10/2008Brest CourtBrest2910km879/1001
(136/223)
87.81
(60.99)
00:58:4000:05:52
Route
53/V1F
02/03/2008Semi-Marathon de ParisParis7521.1km17294/18642
(3238/3954)
92.77
(81.89)
02:33:18 RP00:07:16
Route
792/V1F
31/10/2004Taule-MorlaixMorlaix2910km2266/3885
(336/1317)
58.33
(25.51)
00:52:42 RP00:05:16
Route
252/SEF
03/10/200410KM de la TorchePont-l'Abbé2910km913/1289
(128/351)
70.83
(36.47)
00:53:41 RP00:05:22
Route
57/SEF
08/05/200410KM de BoharsBohars2910km664/713
(92/129)
93.13
(71.32)
00:56:3900:05:40
Route
52/SEF
11/11/2002Foulées de PlouguinPlouguin2911km310/399
(27/66)
77.69
(40.91)

Route
9/V1F
27/10/2002Taulé-MorlaixMorlaix2910km2190/3241
(420/1126)
67.57
(37.3)
00:54:14 RP00:05:25
Route
109/SEF
11/05/2002Course du Pont sur l'ElornPlougastel-Daoulas298.2km292/331
(60/86)
88.22
(69.77)
00:47:3000:05:48
Route
/VEF
29/10/2000Taulé-MorlaixMorlaix2910km2143/2518
(561/843)
85.11
(66.55)
00:58:51 RP00:05:53
Route
282/SEF

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