ID: 3597
Photo de profil

LE HOUÉROU
Roland

LANNION Athlétisme - M7M




102 COURSES
(82.25%)
00:48:57
(vma 13.61)
01:47:10
(vma 13.89)
03:58:58
(vma 13.24)




Podiums Catégorie


1
Plus
Longue


42.195km
Perros-Guirec
30/09/2018
Cumul


1624km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
09/12/2018Trail Urbain Lannion - Défi 10Km + Stair RaceLannion2210.9622/22100%01:19:4200:07:16Défi2/V3M
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
30/11/2024Corrida de PaimpolPaimpol229.9km897/95194.32%01:08:2700:06:55
Route
6/M7M
17/09/2023Trail de l'EstranTrévou-Tréguignec2214km243/24798.38%02:15:4600:09:42
Nature
9/M6M
15/08/2023Ronde de KérityPaimpol2221.1km138/138100%02:30:0500:07:07
Route
7/M6M
23/07/202320Km de la Côte de Granit RosePerros-Guirec2220km1202/133889.84%02:03:0600:06:09
Route
22/M6M
25/06/2023La Transléonarde en Duo (19.5+22.5km) - 05:33:53Guissény2922.5km250/25199.6%02:52:1100:07:39
Relais
107/M+F
15/08/2022Ronde de KérityPaimpol2210km249/25199.2%01:14:2000:07:26
Route
7/M6M
24/07/202210Km de la Côte de Granit RosePerros-Guirec2210km516/55093.82%01:14:4300:07:28
Route
13/M6M Récit
22/09/2019Marathon Objectif Autonomie Relais à 4 (10.2+9.2+13.8+9.2km) (04:22:08Perros-Guirec2210.2km48/5488.89%
Relais
31/M+F
28/07/201920Km de la Côte de Granit RosePerros-Guirec2220km1020/106795.6%02:18:1600:06:55
Route
72/V3M
14/07/2019La Saint-MartinoiseSaint-Martin-des-Champs2914.9km205/21694.91%01:36:4000:06:29
Route
34/V3M Récit
23/06/2019La Transléonarde - Duo (19.5+22.5km - 04:18:00)Guissény2919.5km231/28282.27%02:02:1600:06:16
Relais
90/M+M
26/05/2019Trail en Guirec - La Roz'LynePerros-Guirec2210km226/29576.61%01:06:2500:06:39
Nature
21/V3M
19/05/2019Trail des EmbrunsTrébeurden2211km113/13782.48%01:26:3600:07:52
Nature
11/V3M Récit
28/04/2019La rando MucoBelle-Isle-en-Terre2214km499/60582.48%01:34:5300:06:47
Nature
41/V3M Récit
22/04/2019La Galopette du TrieuxPleudaniel2210km146/16588.48%01:09:1900:06:56
Nature
15/V3M Récit
31/03/2019La TrévousienneTrévou-Tréguignec2210km115/13187.79%00:58:2000:05:50
Route
4/V3M Récit
24/03/2019Trail des CerisesPlouégat-Guérand299.9km142/17282.56%01:11:2300:07:13
Nature
10/V3M Récit
17/03/2019La Loco du TrieuxPabu2215km324/38085.26%01:51:31 RP00:07:26
Nature
32/V3M Récit
10/03/2019Championnat de Bretagne - Semi d'ArmorTrégueux2221.1km295/31593.65%02:06:3100:06:00
Route
16/V3M Récit
03/03/2019Trail de TrégastelTrégastel2214km330/39483.76%01:36:3000:06:54
Nature
31/V3M Récit
24/02/2019UTCA - Trail CMB du LéguerLannion2218km233/24296.28%02:53:2400:09:38
Nature
17/V3M Récit
06/01/2019La Galoupadenn Des TimounsGuingamp2213km469/52090.19%01:25:2300:06:34
Nature
38/V3M
09/12/2018Trail Urbain Lannion - Course des CostaudsLannion2210km351/36396.69%01:12:3800:07:16
Route
23/V3M
08/12/2018Trail Urbain Lannion - Stair RaceLannion220.96km34/34100%00:07:0400:07:22
Contre-la-Montre
2/V3M
24/11/2018Corrida de PaimpolPaimpol229.9km492/64276.64%00:58:1600:05:53
Route
18/V3M
04/11/2018La Course de l'OursTréguier2213km677/89675.56%01:23:4500:06:27
Nature
39/V3M
30/09/2018Marathon Objectif Autonomie Perros-Guirec PaimpolPerros-Guirec2242.195km135/14493.75%04:57:0700:07:02
Route
11/V3M Récit
15/08/2018Ronde de KérityPaimpol2221.8km152/16393.25%02:19:2900:06:24
Route
19/V3M Récit
22/07/201820Km de la Côte de Granit RosePerros-Guirec2220km720/81288.67%02:07:1000:06:22
Route
45/V3M Récit
02/06/2018Trail du Ménez BréLouargat2217km211/22394.62%01:57:0200:06:53
Nature
13/V3M
27/05/2018Trail en Guirec - La MacarixPerros-Guirec2210km99/13971.22%01:05:5100:06:35
Nature
7/V3M
20/05/2018Trail des EmbrunsTrébeurden229km75/10770.09%00:58:2700:06:30
Nature
8/V3M
15/04/2018La TrévousienneTrévou-Tréguignec2210km118/14680.82%00:56:5000:05:41
Route
9/V3M
08/04/2018Trail des 2 RivesPloubezré228.5km77/9085.56%01:02:2100:07:20
Nature
/M
01/04/2018La Galopette du TrieuxPleudaniel229km114/15175.5%01:04:4200:07:11
Nature
13/V3M
25/03/2018Trail des CerisettesPlouégat-Guérand299.9km145/18080.56%01:17:3200:07:50
Nature
9/V3M
18/03/2018La Loco du Trieux - La TortillardPabu2212.5km354/42583.29%01:46:3100:08:31
Nature
22/V3M
11/03/2018Trail de TrégastelTrégastel2214km278/34081.76%01:36:5600:06:55
Nature
21/V3M
04/03/2018Trail du ViaducTrégrom228km92/9695.83%00:59:0300:07:23
Nature
8/V3M
25/02/2018Montroulez Urban TrailMorlaix297km180/21085.71%00:47:3000:06:47
Route
14/V3M
07/01/2018Galoupadenn des TimounsGuingamp2213km401/47983.72%01:25:3300:06:35
Nature
29/V3M
25/11/2017Corrida de PaimpolPaimpol229.9km527/62684.19%00:59:5300:06:03
Route
29/V3M
05/11/2017Saint-Pol-MorlaixMorlaix2921.1km1847/208788.5%02:04:3800:05:54
Route
145/V3M
08/10/2017Tro Enez VeurPleumeur-Bodou229.8km219/28477.11%00:58:4400:06:00
Nature
11/V3M
24/09/2017A Travers l'Estran - La BerniqueTrévou-Tréguignec2214km245/27987.81%01:34:1000:06:44
Nature
14/V3M
06/08/2017La Course de la MerPloubazlanec2212km300/39076.92%01:20:5100:06:44
Nature
22/V3M
30/07/2017Ronde de KérityPaimpol2220km99/11486.84%01:57:5700:05:54
Route
9/V3M
23/07/201720KM de la Côte de granit RosePerros-Guirec2220km725/85185.19%02:00:2800:06:01
Route
39/V3M
03/06/2017Trail du Méné BréLouargat2212km203/26676.32%01:11:4800:05:59
Nature
18/V3M
28/05/2017Trail en Guirec - La MacarixPerros-Guirec229.5km93/14763.27%00:57:0400:06:00
Nature
5/V3M
14/05/2017Trail des EmbrunsTrébeurden2216km96/10492.31%01:49:4900:06:52
Nature
7/V3M
08/05/2017Trail de Saint-MaudezQuemper-Guézennec2210km123/17072.35%01:05:4200:06:34
Nature
11/V3M
30/04/2017La Rando MucoBelle-Isle-en-Terre2214km461/64171.92%01:27:4200:06:16
Nature
/V3M
17/04/2017La Galopette du TrieuxPleudaniel2216km96/10888.89%01:44:4600:06:33
Nature
6/V3M
09/04/2017Trail des 2 RivesPloubezre228.5km85/10878.7%00:58:3100:06:53
Nature
12/V3M
12/03/2017Trégastel NatureTrégastel2214km278/42365.72%01:26:4000:06:11
Nature
20/V3M
26/02/2017UTCA - Trail CMB du LéguerLannion2218km204/24383.95%02:17:0000:07:37
Nature
13/V3M
08/01/2017Galoupadenn des TimounsGuingamp2213km378/49376.67%01:20:2000:06:11
Nature
24/V3M
11/12/2016Course des CostaudsLannion2210km364/41288.35%01:02:5100:06:17
Route
15/V3M
26/11/2016Corrida de PaimpolPaimpol2210km345/46973.56%00:55:1400:05:31
Route
16/V3M
06/11/2016Saint-Pol-MorlaixMorlaix2921.1km1832/232778.73%01:59:0600:05:39
Route
115/V3M
09/10/2016La Tro Enez veurPleumeur-Bodou229.8km236/32373.07%00:56:4200:05:47
Route
15/V3M
18/09/2016Trail de l'Estran - BerniqueTrévou-Tréguignec2214km237/30477.96%01:41:0700:07:13
Nature
20/V3M
14/08/2016Ronde de KérityPaimpol2220km122/15678.21%01:56:2500:05:49
Route
9/V3M
24/07/201620KM de la Côte de Granit RoseLannion2220km732/90580.88%02:02:2900:06:07
Route
56/V3M
14/07/2016Trail du CalamarTréguier2213km151/16591.52%01:25:5200:06:36
Nature
11/V3M
19/06/2016Trail des ChâteauxTonquédec2210km135/16581.82%01:06:4700:06:41
Nature
11/V3M
04/06/2016Trail du Mené BréLouargat2212km293/30994.82%01:20:2000:06:42
Nature
33/V3M
29/05/2016Trail en Guirec - La MacarixPerros-Guirec229.5km163/18190.06%01:02:3000:06:35
Nature
14/V3M
22/05/2016Trail des EmbrunsTrébeurden2216km138/15290.79%01:47:5300:06:45
Nature
11/V3M
15/05/2016Rando NatureTrélévern228km62/9267.39%00:52:2200:06:33
Nature
6/V3M
24/04/2016La Rando MucoBelle-Isle-en-Terre2214km609/77778.38%01:27:2300:06:15
Nature
43/V3M
20/03/2016La Loco du TrieuxPabu2212.5km357/45877.95%01:31:0500:07:17
Nature
34/V3M
06/03/2016Trail de TrégastelTrégastel2214km380/45483.7%01:29:5400:06:25
Nature
31/V3M
21/02/2016UTCA - Trail du LeguerLannion2220km273/32384.52%02:11:3100:06:35
Nature
11/V3M
03/01/2016Galoupadenn des TimounsGuingamp2213km337/42080.24%01:28:2500:06:48
Nature
/VEM
12/12/2015Trail Urbain de LannionLannion225km128/21160.66%00:33:06 RP00:06:37
Route
/VEM
09/08/2015Ronde de KérityPaimpol2210km220/26981.78%01:01:4300:06:10
Route
16/V3M
26/07/201510KM de la Côte de Granit RoseLannion2210km601/80175.03%01:01:3000:06:09
Route Nature
42/V3M
12/09/2004Semi-Marathon International Auray-VannesVannes5621.1km3209/505563.48%01:51:2100:05:17
Route
480/V2M
15/08/200420 Km de Kérity-PaimpolPaimpol2220km143/19573.33%01:42:50 RP00:05:08
Route
/VEM
25/07/200420KM de la Côte de Granit RosePerros-Guirec2220km735/97375.54%
Route
230/V1M
20/05/2004Semi-Marathon de Carantec PlouézochPlouezoc'h2921.1km625/67492.73%02:05:1400:05:56
Route
228/V1M
19/04/2004Semi-Marathon de GuingampGuingamp2221.1km266/32182.87%02:02:2500:05:48
Route
42/V2M
30/11/2003Marathon de La RochelleLa Rochelle1742.195km4758/575482.69%04:14:3300:06:02
Route
1931/V1M
26/10/2003Saint-Pol-MorlaixMorlaix2921.1km2535/404862.62%01:48:3600:05:09
Route
953/V1M
14/09/2003Semi-Marathon International Auray-VannesVannes5621.1km3894/468083.21%02:08:5200:06:06
Route
1341/V1M
15/08/2003Kérity-PaimpolPaimpol2220km185/22482.59%01:49:1000:05:28
Route
66/V1M
27/07/200320Km de la Côte de Granit RosePerros-Guirec2220km571/89563.8%
Route
195/V1M
20/07/200310Km CosmopolisPleumeur-Bodou2210km122/15877.22%00:48:57 RP00:04:54
Route
44/V1M
22/06/2003Marathon de la Baie du Mont Saint-MichelCancale3542.195km3190/452670.48%04:26:4600:06:19
Route
1374/V1M
29/05/2003Semi Carantec-PlouézochCarantec2921.1km677/88776.32%02:06:2700:06:00
Route
225/V1M
27/04/2003Rando MucoBelle-Isle-En-Terre2232km189/21587.91%03:22:3600:06:20
Trail
/M
23/03/2003La TransaberienneLannilis2916.5km1157/169268.38%01:30:1100:05:28
Nature
465/V1M
24/11/2002Marathon de La RochelleLa Rochelle1742.195km3249/477768.01%03:58:58 RP00:05:40
Route
/ Récit
11/11/2002Cours de l'OursTréguier2213km279/43763.84%01:11:0000:05:28
Nature
95/V1M
27/10/2002Saint-Pol-MorlaixMorlaix2921.1km3536/509469.41%01:47:10 RP00:05:05
Route
1255/V1M
15/08/2002Kérity-PaimpolPaimpol2220km156/19580%01:49:0600:05:27
Route
56/V1M
30/07/200220Km de la Côte de Granit RosePerros-Guirec2220km596/82172.59%01:44:46 RP00:05:14
Route
188/V1M
25/05/2002Semi Carantec-Plouezoc'hPlouezoc'h2921.1km564/72977.37%01:55:43 RP00:05:29
Route
215/V1M
07/04/2002(26ème) Marathon De ParisParis7542.195km18732/2402577.97%04:25:11 RP00:06:17
Nature
6321/V1M
28/10/2001Saint-Pol-MorlaixMorlaix2921.1km3456/378491.33%02:05:36 RP00:05:57
Route
1185/V1M

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