ID: 10820

LE LAN
Frederic
60 COURSES
(26.54%)
26 TRIATHLONS
00:39:14
(vma 17.02)
01:27:24
(vma 17.01)
03:45:40
(vma 14.02)




Plus
Longue


42.195km
Vannes
21/10/2012
Cumul


1013km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
04/09/2022Boucles de Saint-ThonanSaint-Thonan2910km106/29236.3%00:45:1500:04:31
Route		9/M2M
01/03/2020Trail du Cap Sizun Pointe du razCléden-Cap-Sizun2930km142/42233.65%03:05:08 RP00:06:10
Trail		33/M2M
10/11/2019Landerneau Urban TrailLanderneau2918km122/60420.2%01:31:4200:05:06
Route Nature		47/V1M
22/09/2019Défi Matthieu Craff (02:14:26)Saint-Renan2912km42/12932.56%01:11:3600:05:58
Relais		30/M+M
14/04/2019Trail de l'Aber Wrac'hLe Folgoët2929km175/65026.92%02:56:1500:06:05
Trail		46/V1M
24/03/2019Corrida de LanderneauLanderneau2910km239/61738.74%00:45:4800:04:35
Route		67/V1M
01/12/2018Ménestrail - La CambrousseMoncontour2234km217/61435.34%04:19:0300:07:37
Trail		83/V1M
18/11/2018Trail de la Vallée des MoulinsLanhouarneau2927km74/16345.4%02:28:0000:05:29
Trail		28/V1M
21/10/2018Foulées FolgoatiennesLe Folgoët2915km86/32826.22%01:04:2300:04:18
Route		26/V1M
16/06/2018Les Amoureux de TrézienPlouarzel298km32/18617.2%00:39:3200:04:57
Duo		31/M+F
08/04/2018Trail de l'Aber Wrac'H - Half TrailLe Folgoët2929km65/57811.25%02:50:3600:05:53
Trail		17/V1M
25/03/2018Corrida de LanderneauLanderneau2910km90/49218.29%00:40:3200:04:03
Route		28/V1M
28/10/2017Trail de la Pointe d'ArmoriquePlougastel-Daoulas2933km43/19821.72%03:10:3700:05:47
Trail		16/V1M
21/10/2017Trail d'HalloweenSaint-Divy2914.5km55/22124.89%01:19:2400:05:29
Nature Nocturne		13/V1M
08/07/2017Trail du Bout du MondePlouzané2920km37/7225.12%01:35:19 RP00:04:46
Nature		8/V1M
04/06/201710KM de LesnevenLesneven2910km100/34029.41%00:43:3700:04:22
Route		36/V1M
12/02/2017AberBenoîTrailLannilis2922km40/21518.6%01:58:0400:05:22
Nature		10/V1M
20/11/2016Trail de la Vallée des SeigneursSaint-Renan2912km46/45010.22%01:02:5700:05:15
Nature		10/V1M
29/10/2016Trail d'HalloweenSaint-Divy2914.8km24/22410.71%01:13:0100:04:56
Nature		5/V1M
02/10/2016Trail de la Baie du KernicPlouescat2915km24/3686.52%01:03:4600:04:15
Nature		7/V1M
28/08/2016Trail de la MignonneSaint-Urbain2913km45/23718.99%01:06:2000:05:06
Nature		13/V1M
07/02/2016Trail GlazigPlourhan2225km116/76115.24%02:27:2700:05:54
Trail		42/V1M
08/11/2015Taulé-MorlaixMorlaix2910km490/405712.08%00:39:14 RP00:03:55
Route		110/V1M
24/10/2015Trail HalloweenSaint-Divy2914km26/20812.5%01:13:4200:05:16
Nature		7/V1M
30/08/2015Enduro du ConquetLe Conquet2912.416km68/25027.2%01:02:0900:05:00
Route		21/V1M
05/07/2015Trail du Bout du MondePlouzane2937km198/46642.49%04:00:5900:06:31
Trail		70/V1M
26/04/2015Corrida de LanderneauLanderneau2910km81/46717.34%00:39:42 RP00:03:58
Route		24/V1M
21/03/2015AberBenoîTrailLannilis2922km30/3109.68%01:56:0200:05:16
Nature		7/V1M
23/11/2014Trail de la Vallée des SeigneursSaint-Renan2912km87/44619.51%01:02:1200:05:11
Nature		25/V1M
20/09/2014Trail de la MignonneSaint-Urbain2912km41/22718.06%01:03:1700:05:16
Nature		27/SEM
06/07/2014Tour de l'île de BatzBatz2921.1km21/2598.11%01:27:24 RP00:04:09
Nature		9/SEM
08/02/2014Trail GlazigPlourhan2225km82/75510.86%02:05:2900:05:01
Trail		51/SEM
26/10/2013Trail NocturneSaint-Divy2914km29/16717.37%01:21:1300:05:48
Nature Nocturne		16/SEM
30/06/2013Trail des NaufrageursGuissény2913km49/37013.24%01:06:3200:05:07
Nature		21/SEM
02/06/201315KM de LesnevenLesneven2915km116/40128.93%01:04:4900:04:19
Route		40/SEM
07/04/2013Trail De L'Aber Wrac'HLe Folgoët2915km138/55824.73%01:18:3600:05:14
Nature		53/SEM
21/10/2012Marathon de VannesVannes5642.195km631/190433.14%03:45:40 RP00:05:21
Route Nature		201/SEM
07/04/2012Foulées VertesPloudaniel297km36/11631.03%00:31:4700:04:32
Nature		14/SEM
01/04/2012Trail de l'Aber Wrac'hLe Folgoët2915km63/54111.65%01:29:3100:05:58
Nature		29/SEM
11/03/2012Entre Forts et ChâteauxGuilers2912km107/29336.52%00:58:0000:04:50
Nature		43/SEM
26/02/2012Courses du LacBourg-Blanc2912km221/49744.47%00:55:0600:04:36
Route		81/SEM
04/09/2011Boucles de Saint-ThonanSaint-Thonan2914.9km72/21533.49%01:05:3700:04:24
Route		28/SEM
02/07/2011Course des MoulinsPlabennec297km46/13334.59%00:33:3800:04:48
Route		25/SEM
12/06/2011Foulées LoperhetoisesLoperhet2914.8km137/19470.62%01:16:2200:05:10
Route Nature		35/SEM
31/10/2010Saint-Pol-Morlaix - Championnat de France de Semi HommesMorlaix2921.1km1153/320635.96%01:37:0300:04:36
Route		459/SEM
24/10/2010Foulées FolgoatiennesLe Folgoët2915km121/30939.16%01:09:0500:04:36
Route		52/SEM
05/09/2010Boucles de Saint ThonanSaint-Thonan2914.9km112/27540.73%01:09:5600:04:42
Route Nature		43/SEM
25/07/2010Les Sentiers du PharePlouguerneau2914.9km253/40262.94%01:17:0800:05:11
Nature		73/SEM
25/04/2010Foulées LandernéennesLanderneau2915km73/35320.68%01:02:39 RP00:04:11
Route		29/SEM
18/04/2010Ronde du Pays PaganKerlouan2921.1km102/38426.56%01:35:26 RP00:04:31
Route		35/SEM
04/04/2010Trail de l'Aber Wrac'hLe Folgoët2914km72/47615.13%01:29:5500:06:25
Nature		33/SEM
14/03/2010Tour de Guip'Guipavas2914.9km162/52231.03%01:07:4700:04:33
Route		76/SEM
07/03/2010Entre terre et MerLe Relecq-Kerhuon2915km140/43232.41%01:06:2200:04:25
Nature		57/SEM
14/02/2010Foulées de Saint-DivySaint-Divy2914.9km119/34734.29%01:08:1200:04:35
Route		48/SEM
24/01/2010Foulées de la Baie de GuissényGuissény2910.1km155/93716.54%00:43:5800:04:21
Route		51/SEM
12/04/2009Foulées VertesPloudaniel297.7km40/15126.49%00:32:2900:04:13
Nature		20/SEM
01/02/2009La KerhorreLe Relecq-Kerhuon2914.9km121/40230.1%01:05:4500:04:25
Route		48/SEM
24/02/2008Courses du LacBourg-Blanc2915km119/37431.82%01:05:18 RP00:04:21
Route		38/SEM
28/10/2007Saint-Pol-MorlaixMorlaix2921.1km1161/347533.41%01:40:21 RP00:04:45
Route		413/SEM
02/09/2007Boucles de Saint-ThonanSaint-Thonan2915km139/25853.88%01:07:58 RP00:04:32
Route		42/SEM

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