Serge LE LANDAIS Palmarès personnalisé de toutes vos courses à pied effectuées

ID: 8267

LE LANDAIS
Serge
ACDC COATAUDON -

66 COURSES
(56.54%)

00:42:36
(vma 15.63)

01:37:19
(vma 15.29)

03:44:45
(vma 14.06)

Plus
Longue

42.195km
Cancale
17/06/2006

Cumul

1126km

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

19/10/2008	Marathon de Vannes	Vannes	56	42.195km	1028/1709	60.15%	03:59:27	00:05:40	Route Nature	202/V2M
14/09/2014	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	2654/5616	47.26%	01:54:55	00:05:27	Route	366/V2M
11/09/2016	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	2410/3520	68.47%	02:03:54	00:05:52	Route	346/V2M
09/09/2018	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	1650/2842	58.06%	02:06:17	00:05:59	Route	84/V3M
17/06/2006	Marathon du Mont-Saint-Michel	Cancale	35	42.195km	881/3698	23.82%	03:44:45 ^RP	00:05:20	Route	363/V1M
27/10/2002	Taulé-Morlaix	Morlaix	29	10km	1096/3241	33.82%	00:45:32 ^RP	00:04:33	Route	271/V1M
26/10/2003	Taulé-Morlaix	Morlaix	29	10km	1332/3723	35.78%	00:44:36 ^RP	00:04:28	Route	321/V1M
08/05/2004	10KM de Bohars	Bohars	29	10km	313/713	43.9%	00:44:39	00:04:28	Route	112/V1M
16/10/2004	Brest Court	Brest	29	10km	353/925	38.16%	00:42:36 ^RP	00:04:16	Route	180/SEM
31/10/2004	Saint-Pol-Morlaix	Morlaix	29	21.1km	1272/4228	30.09%	01:37:19 ^RP	00:04:37	Route	/V1M
06/02/2005	La Kerhorre	Le Relecq-Kerhuon	29	15km	257/472	54.45%	01:09:37 ^RP	00:04:38	Route	91/V1M
20/02/2005	Foulées de Saint-Divy	Saint-Divy	29	7km	64/141	45.39%	00:36:16	00:05:11	Route	16/V1M
27/02/2005	Course du Lac	Bourg-Blanc	29	15.4km	211/407	51.84%	01:11:05	00:04:37	Route	90/V1M
13/03/2005	Corrida de Landerneau	Landerneau	29	15km	260/529	49.15%	01:07:22 ^RP	00:04:29	Route	102/V1M
27/03/2005	La Transaberienne	Lannilis	29	16.5km	364/1503	24.22%	01:16:45	00:04:39	Nature	151/V1M
05/05/2005	Semi-Marathon Carantec-Plouézoch	Carantec	29	21.1km	430/536	80.22%	01:58:03	00:05:36	Route	162/V1M
14/05/2005	Course du Pont sur l'Elorn	Plougastel-Daoulas	29	8km	97/348	27.87%	00:37:21	00:04:40	Route	32/V1M
30/10/2005	Saint-Pol-Morlaix	Morlaix	29	21.1km	2191/4108	53.33%	01:46:52	00:05:04	Route	831/V1M
29/10/2006	Saint-Pol-Morlaix	Morlaix	29	21.1km	1002/3684	27.2%	01:37:50	00:04:38	Route	383/V1M
08/05/2007	10KM de Bohars	Bohars	29	10km	286/548	52.19%	00:45:52	00:04:35	Route	100/V1M
19/05/2007	Course du Pont sur l'Elorn	Plougastel-Daoulas	29	15km	287/537	53.45%	01:12:23	00:04:50	Route	113/V1M
28/10/2007	Saint-Pol-Morlaix	Morlaix	29	21.1km	1304/3475	37.53%	01:42:08	00:04:50	Route	196/V2M
27/01/2008	Foulées de la Baie de Guissény	Guissény	29	10.1km	205/957	21.42%	00:44:07	00:04:22	Route	29/V2M
14/06/2008	Course des Moulins	Plabennec	29	15km	182/361	50.42%	01:09:30	00:04:38	Nature	34/V2M
11/11/2008	Semi-Marathon de Plouguin	Plouguin	29	21.1km	116/185	62.7%		00:00:00	Route	25/V2M
11/01/2009	Les 12KM du Menhir	Plouarzel	29	12km	116/219	52.97%	00:56:43	00:04:44	Nature	20/V2M
22/02/2009	Courses du Lac	Bourg-Blanc	29	14.9km	181/386	46.89%	01:08:15	00:04:35	Route	33/V2M
29/03/2009	La Renardière	Guilers	29	14.5km	158/295	53.56%	01:02:51	00:04:20	Nature	/VEM
05/04/2009	Trail de l'Aber Wrac'h	Le Folgoêt	29	34km	292/384	76.04%	04:31:32	00:07:59	Trail	29/V2M
21/05/2009	An Henchou Treuz	Plourin-les-Morlaix	29	31km	60/73	82.19%	03:04:22	00:05:57	Trail	12/V2M
04/07/2009	Course des Moulins	Plabennec	29	15km	174/386	45.08%	01:11:08	00:04:45	Nature	/VEM
25/10/2009	Saint-Pol-Morlaix	Morlaix	29	21.1km	1444/3117	46.33%	01:45:31	00:05:00	Route	213/V2M
15/05/2010	Course Du Pont Sur L'Elorn	Plougastel-Daoulas	29	15.3km	253/493	51.32%	01:13:21	00:04:48	Route	47/V2M
13/06/2010	Foulées Loperhetoises	Loperhet	29	14km	167/297	56.23%	01:14:45	00:05:20	Route Nature	33/V2M
20/06/2010	La Littorale	Plougonvelin	29	15.2km	105/237	44.3%	01:16:40	00:05:03	Nature	20/V2M
03/07/2010	Courses des Moulins	Plabennec	29	15km	169/316	53.48%	01:14:51	00:04:59	Nature	32/V2M
28/08/2010	Trail de Plougaste	Plougastel-Daoulas	29	32km	96/146	65.75%	03:40:10	00:06:53	Trail	13/V2M
31/10/2010	Saint-Pol-Morlaix - Championnat de France de Semi Hommes	Morlaix	29	21.1km	1714/3206	53.46%	01:43:43	00:04:55	Route	309/V2M
15/05/2011	Course du Pont	Plougastel-Daoulas	29	15km	449/490	91.63%	01:25:56	00:05:44	Route	103/V2M
02/07/2011	Course des Moulins	Plabennec	29	15km	173/254	68.11%	01:17:23	00:05:10	Route	35/V2M
17/06/2012	La Littorale	Plougonvelin	29	15km	141/286	49.3%	01:16:36	00:05:06	Nature	22/V2M
30/06/2012	Course des Moulins	Plabennec	29	15km	132/257	51.36%	01:14:03	00:04:56	Route Nature	30/V2M
20/01/2013	Foulées de la Baie de Guisseny	Guisseny	29	10.1km	448/954	46.96%	00:51:46	00:05:08	Route	/VEM
21/07/2013	Les Sentiers du Phare	Plouguerneau	29	14.9km	125/393	31.81%	01:11:00	00:04:46	Nature	22/V2M
25/05/2014	Cap Iroise	Ploudalmezeau	29	18km	259/314	82.48%	01:59:23	00:06:38	Nature	52/V2M
26/03/2017	Corrida de Landerneau	Landerneau	29	10km	379/534	70.97%	00:52:05	00:05:13	Route	53/V2M
01/04/2017	Brest Urban Trail	Brest	29	15km	540/850	63.53%	01:36:29	00:06:26	Route	76/V2M
27/05/2018	La Cap'Iroise	Ploudalmezeau	29	10km	248/369	67.21%	01:04:53	00:06:29	Nature	15/V3M
06/10/2018	La Toul An Dour	Guipronvel	29	17km	99/105	94.29%	01:56:26	00:06:51	Nature	3/V3M
14/10/2018	Brest Court	Brest	29	10km	585/751	77.9%	00:53:04	00:05:18	Route	23/V3M
27/10/2018	Trail d'Halloween	Saint-Divy	29	15.5km	145/173	83.82%	01:38:35	00:06:22	Nature Nocturne	3/V3M
09/12/2018	Les Ribines de l'Aber Ildut	Plouarzel	29	18km	149/171	87.13%	02:19:15	00:07:44	Nature	5/V3M
15/12/2018	Noz Caval'cade	Brest	29	15km	256/380	67.37%	01:38:09	00:06:33	Nature Nocturne	7/V3M
05/01/2019	Entre Chien et Loup	Le Cloître-Saint-Thégonnec	29	16.2km	242/258	93.8%	02:00:16	00:07:25	Nature Nocturne	6/V3M
27/01/2019	Foulées de la Baie	Guissény	29	10.1km	530/883	60.02%	00:53:54	00:05:20	Nature	40/V3M
17/03/2019	Tour de Guip	Guipavas	29	15km	300/365	82.19%	01:22:55	00:05:32	Route	43/V3M
31/03/2019	Brest Urban Trail	Brest	29	16km	721/1105	65.25%	01:58:22	00:07:24	Route	13/V3M
09/06/2019	Foulées Loperhetoises	Loperhet	29	12km	215/280	76.79%	01:07:46	00:05:39	Route	27/V3M
10/11/2019	Landerneau Urban Trail	Landerneau	29	11km	316/511	61.84%	01:12:47	00:06:37	Route Nature	13/V3M
17/11/2019	Trail de la Vallée des Moulins	Lanhouarneau	29	15km	329/368	89.4%	02:03:43	00:08:15	Nature	14/M5M
26/01/2020	Foulées de la Baie de Guissény	Guissény	29	10.1km	552/949	58.17%	00:56:55	00:05:38	Nature	30/M5M
26/04/2009	La Rando Muco	Belle-Isle-en-Terre	22	15km	260/676	38.46%	01:17:35	00:05:10	Nature	40/V2M
18/05/2013	Trail de Guerlédan	Plounevez-Quintin	22	23km	383/671	57.08%	02:49:44	00:07:23	Nature	46/V2M
08/02/2014	Trail Glazig	Plourhan	22	11km	120/373	32.17%	01:05:48	00:05:59	Nature	/VEM
27/07/2014	20KM de la côte de Granit Rose	Lannion	22	20km	654/908	72.03%	01:56:28 ^RP	00:05:49	Route Nature	113/V2M
25/11/2007	Marathon de La Rochelle	La Rochelle	17	42.195km	3656/7041	51.92%	03:49:55	00:05:27	Route	620/V2M

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