12525ème(591) Breton
ID: 4209

LE MENER
Pascal

Courir à Ploumagoar - M4M




99 COURSES
(68.76%)
(5.32%)
00:53:21
(vma 12.50)
01:57:57
(vma 12.64)
04:47:23
(vma 11.00)




Plus
Longue


87.000km
Vannes
30/06/2017
Cumul


2113km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
31/10/2022RunnerBreizh Tour 2022 HommesBretagne001763/214782.11%29.91 Pts (11 courses)Challenge215/M3M
01/12/2019Challenge de la Solidarité Hommes 2019Côtes d'Armor22083/14457.64%505 pointsChallenge19/V2M
11/02/2018Trail Glazig - Le Petit Défi (9+25Km)Plourhan2234262/33578.21%04:15:4100:07:31Défi87/V1M
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
29/02/2020Intrail'MurosSaint-Malo3512km842/548215.36%01:10:4200:05:53
Route
72/M3M
22/02/2019Intrail MurosSaint-Malo3514km984/5897
(119/2236)
16.69
(5.32)
01:23:5400:06:00
Route
16/V2F
12/01/2019La Petite NétéïHillion229km141/56724.87%01:02:3000:06:57
Nature Nocturne
16/V2M
07/01/2023La Follé NéteïHillion2213km305/79738.27%01:41:1900:07:48
Nature Nocturne
22/M3M
29/09/2019Trail de l'EstranTrévou-Tréguignec2232km62/15540%03:31:5500:06:37
Trail
9/V2M
08/01/2022La Folle NéteïHillion2213km258/62441.35%01:41:5600:07:50
Nature Nocturne
21/M3M
30/01/2022Trail GlazigPlourhan2212km216/51142.27%01:17:1500:06:26
Nature
23/M3M
23/11/2019Corrida de PaimpolPaimpol229.9km390/87344.67%00:49:4800:05:02
Route
29/M3M
06/01/2024La Folle NéteïHillion2213km405/89645.2%01:38:3900:07:35
Nature Nocturne
15/M4M
24/11/2018Corrida de PaimpolPaimpol229.9km291/64245.33%00:49:4300:05:01
Route
53/V2M
05/01/2020Galoupadenn des TimounsGuingamp2213km267/58945.33%01:12:4800:05:36
Nature
26/M3M
04/06/2022Trail de GuerlédanMur-de-Bretagne2213km172/36946.61%01:43:1500:07:57
Nature
14/M3M
04/05/2024Traversée de la BaieSaint-Brieuc2224km246/50249%02:35:4200:06:29
Nature
16/M4M
03/03/2019Trail de TrégastelTrégastel2214km194/39449.24%01:22:4000:05:54
Nature
35/V2M
03/11/2019La Course de l'OursTréguier2213km389/78549.55%01:17:2100:05:57
Nature
64/V2M
04/11/2018La Course de l'OursTréguier2213km449/89650.11%01:14:3400:05:44
Nature
124/V1M
07/12/2019La CrapahuteMoncontour2214km293/58350.26%01:36:5000:06:55
Nature
22/M3M
14/02/2015Trail GlazigPlourhan2212km210/41151.09%01:32:3600:07:43
Nature Nocturne
54/V1M
25/11/2017Corrida de PaimpolPaimpol229.9km327/62652.24%00:50:2900:05:06
Route
69/V1M
15/09/202450ème Semi-Marathon Auray-VannesVannes5621.1km2784/527752.76%01:57:57 RP00:05:35
Route
165/M4M
07/11/2021Course de l'OursTréguier2213km309/57653.65%01:17:1000:05:56
Nature
35/M3M
22/05/2022Foulées d'ErdevenErdeven5610km128/23055.65%00:53:21 RP00:05:20
Route
7/M3M
17/03/2019La Loco du TrieuxPabu2215km212/38055.79%01:36:44 RP00:06:27
Nature
31/V2M
24/06/2018La Transléonarde Duo (19.5+22.5km) 04:02:05Guissény2919.5km112/20056%
Relais
61/M+M
24/09/2017A Travers l'Estran - La BerniqueTrévou-Tréguignec2214km158/27956.63%01:19:2100:05:40
Nature
45/V1M
14/05/2022La Traversée de la BaieSaint-Brieuc2223km207/36456.87%02:36:3500:06:48
Nature
30/M3M
20/03/2016La Loco du TrieuxPabu2212.5km265/45857.86%01:22:2600:06:36
Nature
66/V1M
29/06/2024Ultra Marin - Le Réveil des DucsVannes5670km481/82358.44%09:14:1600:07:55
Ultra Trail
27/M4M
27/04/2014La Rando MucoBelle-Isle-en-Terre228km172/29458.5%00:50:2000:06:17
Nature
117/SEM
02/06/2024Trail d'AurayAuray5615km238/40458.91%01:37:4100:06:31
Route Nature
11/M4M
09/01/2022Galoupadenn des TimounsGuingamp2212.4km232/39359.03%01:11:1100:05:44
Nature
31/M3M
08/11/2015Course de lOursTréguier2213km613/103759.11%01:18:2500:06:02
Nature
192/V1M
11/03/2018Trail de TrégastelTrégastel2214km202/34059.41%01:24:3700:06:03
Nature
61/V1M
05/11/2017Course de l'OursTréguier2213km553/92959.53%01:17:2800:05:58
Nature
155/V1M
25/09/2022Trail de l'EstranTrévou-Tréguignec2214km155/25959.85%01:26:1300:06:10
Nature
14/M3M
22/03/2015Trail de la Loco du TrieuxPabu2212.5km249/41260.44%01:20:5100:06:28
Nature
86/V1M
17/09/2023Trail de l'EstranTrévou-Tréguignec2214km152/24761.54%01:36:2000:06:53
Nature
15/M3M
24/04/2016La Rando MucoBelle-Isle-en-Terre2214km479/77761.65%01:21:0000:05:47
Nature
114/V1M
03/02/2019Trail Glazig - Course Ailes MarinesPlourhan2212km336/53163.28%01:25:5100:07:09
Nature
40/V2M
27/07/201410KM de la Côte de Granit RoseLannion2210km483/76363.3%00:59:45 RP00:05:58
Route
89/V1M
26/04/2015La Rando MucoBelle-Isle-en-Terre2214km441/68664.29%01:23:1600:05:57
Nature
114/V1M
22/07/201820Km de la Côte de Granit RosePerros-Guirec2220km525/81264.66%01:53:37 RP00:05:41
Route
130/V1M
29/01/2022Trail GlazigPlourhan2220km398/61564.72%02:13:5100:06:42
Nature Nocturne
27/M3M
10/02/2018Trail Glazig - Noz-DécouvertePlourhan229km427/65065.69%00:58:4500:06:32
Nature Nocturne
114/V1M
30/07/2023Course de la MerPloubazlanec2213km164/24566.94%01:26:5000:06:41
Nature
15/M3M
19/03/2017La Loco du Trieux - Le TortillardPabu2212.5km267/39667.42%01:25:3800:06:51
Nature
74/V1M
11/06/2023Trail d'AvaugourSaint-Pever2210km270/40067.5%01:14:3000:07:27
Nature
26/M3M
02/02/2019Trail Glazig - Noz-TrailPlourhan2218km290/41769.54%02:23:3000:07:58
Nature Nocturne
27/V2M
01/02/2020Trail GlazigPlourhan2219km474/68069.71%02:14:0900:07:04
Nature Nocturne
30/M3M
04/02/2024Trail Glazig - Ailes MarinesPlourhan2214km439/62470.35%01:37:1700:06:57
Nature
26/M4M
01/06/2019Trail du Mené bréLouargat2217km117/16670.48%01:52:0600:06:36
Nature
30/V2M
04/12/2021Le MénestrailMoncontour2224km477/67670.56%03:30:5100:08:47
Nature
36/M3M
11/01/2020La Grande NétéiHillion2216km306/43370.67%02:00:3500:07:32
Nature Nocturne
37/V2M
03/04/2022Course du LézardLézardrieux2212km53/7570.67%01:10:1300:05:51
Nature
11/M3M
24/03/2019Trail du Kreiz BreizhPontivy5618km234/33170.69%01:55:3200:06:25
Nature
37/V2M
18/05/2019La Traversée de la BaieSaint-Brieuc2222km324/45271.68%02:30:0800:06:49
Nature
63/V2M
12/03/2017Trégastel NatureTrégastel2214km308/42372.81%01:29:5600:06:25
Nature
79/V1M
06/01/2019La Galoupadenn Des TimounsGuingamp2223km114/15474.03%02:20:0500:06:05
Nature
25/V2M
28/09/2014Trail de l'EstranPlouguiel2214km186/24875%01:40:2600:07:10
Nature
/VEM
07/02/2016Trail GlazigPlourhan2225km573/76175.3%03:18:2000:07:56
Trail
200/V1M
11/02/2018Trail GlazigPlourhan2225km782/101976.74%03:16:5600:07:53
Trail
258/V1M
25/05/2019Run In Mont-Saint-Michel - Trail de l'ArchangeSaint-Pair-sur-Mer5053km496/64477.02%07:19:1200:08:17
Trail
65/V2M
07/10/2018Trail des MoulinsPloeuc-sur-Lie2214km126/16277.78%01:27:0000:06:13
Nature
41/V1M
02/06/2018Trail du Ménez BréLouargat2217km176/22378.92%01:47:3000:06:19
Nature
60/V1M
09/11/2014La Course de l'OursTréguier2213km780/97979.67%
Nature
221/V1M
05/02/2017Trail GlazigPlourhan2225km795/99679.82%02:59:1900:07:10
Trail
262/V1M
23/06/2019La Transléonarde - Duo (19.5+22.5km - 04:15:50)Guissény2922.5km225/28280.14%02:11:4800:05:51
Relais
111/M+F
25/06/2016L'Ultra Marin - Le TrailVannes5656km908/112480.78%07:48:19 RP00:08:22
Trail
318/V1M
03/02/2024Trail Glazig - Noz TrailPlourhan2219km562/69081.45%02:21:5300:07:28
Nature Nocturne
16/M4M
26/07/201520Km De La Cote De Granit RoseLannion2220km778/95481.55%01:58:28 RP00:05:55
Route Nature
214/V1M
30/06/2017L'Ultra Marin - Le RaidVannes5687km628/77081.56%14:32:30 RP00:10:02
Ultra Trail
256/V1M
28/06/2019L'Ultra-Marin - Le RaidVannes5687km642/78282.1%15:30:2000:10:42
Ultra Trail
130/V2M
07/01/2018Galoupadenn des Timouns - La GuingampaiseGuingamp2223km119/14283.8%02:20:3300:06:07
Nature
38/V1M
19/05/2018Trail de GuerlédanSaint-Gelven2226km871/103184.48%04:03:1600:09:21
Trail
282/V1M
27/10/2019Marathon de Rennes - Relais à 5 (8.3+5.3+9.9+9.6+8.495km)Rennes359.9km419/49684.48%00:49:3200:05:00
Relais
297/M+F
02/11/2014Saint-Pol-MorlaixMorlaix2921.1km2095/247884.54%02:04:2300:05:54
Route
666/V1M
03/01/2016Galoupadenn des TimousGuingamp2221km193/22785.02%02:04:5000:05:57
Route
66/V1M
09/06/2019Trail de GuerlédanSaint-Gelven2226km905/106085.38%04:10:4400:09:39
Trail
109/V2M
28/04/2019La Rando MucoBelle-Isle-en-Terre2245km308/35786.27%05:29:5200:07:20
Trail
87/V1M
07/12/2019La CambrousseMoncontour2234km393/45486.56%05:06:3500:09:01
Trail
32/M3M
02/04/2016Entre Dunes et Bouchots - Les Hauts du Pont RollandHillion2223km241/27886.69%02:57:0300:07:42
Nature
87/V1M
23/03/2003La TransaberienneLannilis2916.5km1476/169287.23%01:39:0300:06:00
Nature
426/SEM
20/09/2015Marathon Touraine Loire ValleyTours3742.195km1930/220287.65%04:47:23 RP00:06:49
Route Nature
/VEM
09/09/2018Trail des Légendes de BrocéliandeIffendic3523km467/53187.95%03:10:4000:08:17
Nature
177/V1M
01/05/2022Rando MucoBelle-Isle-en-Terre2225km145/16488.41%02:44:5200:06:36
Trail
/M
25/04/2004La Rando MucoBelle-Isle-en-Terre2215.5km474/53189.27%01:40:1500:06:28
Nature
/M
26/05/2002Semi-Marathon Cancale-Saint-MaloCancale3521.1km1767/196190.11%02:02:41 RP00:05:49
Route
661/SEM
18/03/2018La Loco du TrieuxPabu2226km147/16390.18%03:17:3000:07:36
Trail
53/V1M
03/10/2021Rando MucoBelle-Isle-en-Terre2225km90/9990.91%02:46:2200:06:39
Trail
12/M3M
08/01/2017Galoupadenn des Timouns - La GuingampaiseGuingamp2221km156/17091.76%02:05:5200:06:00
Nature
51/V1M
03/06/2017Trail de GuerlédanSaint-Gelven2226km866/93992.23%04:11:0100:09:39
Trail
298/V1M
19/09/2021A Travers l'EstranTrévou-Tréguignec2232km86/9293.48%04:09:4100:07:48
Trail
7/M3M
30/04/2017La Rando MucoBelle-Isle-en-Terre2243km443/47094.26%05:55:0100:08:15
Trail
/V1M
17/09/2017Trail du LeffPlélo2224km132/14094.29%02:49:4200:07:04
Nature
42/V1M
29/05/2003Semi Carantec-PlouézochCarantec2921.1km839/88794.59%02:27:1700:06:59
Route
296/SEM
14/05/2016Trail de GuerlédanPlounévez-Quintin2226km853/89095.84%04:17:2500:09:54
Trail
305/V1M
16/06/2002Marathon de la baie du Mont-Saint-MichelCancale3542.195km4733/482898.03%05:24:43 RP00:07:42
Route
/
06/11/2016Course de l'OursTréguier2213km972/98998.28%01:43:0300:07:56
Nature
228/V1M
08/04/2018Trail de l'Aber Wrac'h - L'Extreme TrailLe Folgoët2955km513/513100%08:44:4200:09:32
Trail
177/V1M

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