Pascal LE NAY Palmarès personnalisé de toutes vos courses à pied effectuées

19981
Courses
à Pied

1324
Triathlons

11412ème(-) Breton

1756ème(

9) dans le 29

ID: 11617

LE NAY
Pascal
SNA - M4M

43 COURSES
(37.75%)

00:45:53
(vma 14.55)

01:29:43
(vma 16.61)

Plus
Longue

30.000km
Trégunc
20/04/2019

Cumul

591km

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

31/10/2023	Kemper Urban Noz Trail	Quimper	29	15km	448/974	46%	01:24:55	00:05:40	Route Nature	16/M4M
31/10/2016	Kemper Urban Noz Trail	Quimper	29	15km	350/925	37.84%	01:25:30 ^RP	00:05:42	Route	95/V1M
29/12/2019	Corrida de Quimper - Hommes	Quimper	29	8km	349/527	66.22%	00:38:28	00:04:49	Route	28/M3M
31/10/2019	Kemper Urban Noz Trail	Quimper	29	15km	326/802	40.65%	01:29:26	00:05:58	Nature Nocturne	42/V2M
31/10/2021	Kemper Urban Noz Trail	Quimper	29	15km	314/737	42.61%	01:28:46	00:05:55	Nature Nocturne	29/M3M
31/10/2018	Kemper Urban Noz Trail	Quimper	29	13km	313/975	32.1%	01:11:23	00:05:29	Route	86/V1M
03/02/2019	Course au Large	Fouesnant	29	13km	309/620	49.84%	01:05:32	00:05:02	Nature	69/V2M
31/10/2017	Kemper Urban Noz Trail	Quimper	29	15km	274/939	29.18%	01:27:06	00:05:48	Route	66/V1M
02/10/2005	Semi-Marathon de la Torche	Pont-l'Abbé	29	21.1km	219/752	29.12%	01:33:59 ^RP	00:04:27	Route	90/SEM
18/02/2024	Foulées Guengataises	Guengat	29	15km	200/282	70.92%	01:41:33	00:06:46	Nature	10/M4M
18/09/2016	Les Foulées Bleues	Concarneau	29	13.4km	198/689	28.74%	01:05:43	00:04:54	Route Nature	71/V1M
13/07/2016	10KM de la Forêt Fouesnant	La Forêt-Fouesnant	29	10km	192/496	38.71%	00:45:53 ^RP	00:04:35	Route	60/V1M
05/02/2023	La Course au Large	Fouesnant	29	13km	191/710	26.9%	01:03:26	00:04:53	Nature	18/M3M
11/02/2024	Trail de Trévarez	Châteauneuf-du-Faou	29	11.5km	188/395	47.59%	01:07:13	00:05:51	Nature	11/M4M
07/04/2019	Foulées Brin d'Avoine	Quimper	29	10km	177/415	42.65%	00:47:01	00:04:42	Route	32/V2M
30/12/2017	Corrida de Quimper - Hommes	Quimper	29	8km	160/320	50%	00:32:00	00:04:00	Route	36/V1M
10/02/2019	Trail de Trevarez	Châteauneuf-du-Faou	29	13km	157/367	42.78%	01:16:59	00:05:55	Nature	35/V2M
01/05/2024	Trail de la Salamandre	Pouldergat	29	13km	151/383	39.43%	01:16:53	00:05:55	Nature	8/M4M
02/02/2020	La Course au Large	Fouesnant	29	13km	148/579	25.56%	00:59:22	00:04:34	Nature	20/M3M
05/05/2019	Trail de Kériolet	Concarneau	29	13km	147/463	31.75%	01:13:43	00:05:40	Nature	37/V2M
28/04/2024	SainteETrail	Saint-Evarzec	29	13km	142/288	49.31%	01:16:53	00:05:55	Nature	14/M4M
24/03/2019	Trail du Val Quéven	Quéven	56	15km	138/262	52.67%	01:23:44 ^RP	00:05:35	Nature	22/V2M
16/10/2016	Trail de Plomelin	Plomelin	29	13km	137/446	30.72%	01:07:35	00:05:12	Nature	/VEM
04/10/2009	Semi-Marathon de la Torche	Pont-l'Abbé	29	21.1km	133/736	18.07%	01:29:43 ^RP	00:04:15	Route	61/V1M
09/10/2016	Tro Coatloc'h Bihan	Scaër	29	13km	132/303	43.56%	01:12:07	00:05:33	Nature	51/V1M
10/03/2019	Foulées Tourchoises	Tourc'h	29	10km	125/261	47.89%	00:50:12	00:05:01	Route	35/V2M
14/10/2018	Trail Tro Coatloch	Scaër	29	12km	118/263	44.87%	01:17:06	00:06:26	Nature	39/V1M
13/08/2005	Foulées des Monts	Brasparts	29	16.5km	112/449	24.94%	01:10:04	00:04:15	Nature	56/SEM
27/10/2019	Trail de Pleyben	Pleyben	29	12km	107/232	46.12%	01:10:55	00:05:55	Nature	10/V2M
30/04/2006	Trail de l'Odet	Ergué-Gabéric	29	13.8km	106/325	32.62%	01:07:44	00:04:54	Nature	52/SEM
25/09/2016	Trail du Ster Goz	Rosporden	29	13km	106/280	37.86%	01:06:25	00:05:07	Nature	40/V1M
09/02/2020	Trail de Trévarez	Châteauneuf-du-Faou	29	13km	99/457	21.66%	01:08:46	00:05:17	Nature	10/M3M
10/11/2019	Plogastrail	Plogastel-Saint-Germain	29	12km	95/257	36.96%	01:09:54	00:05:49	Nature	13/M3M
20/04/2019	La Grande Trace	Trégunc	29	30km	90/175	51.43%	03:28:09 ^RP	00:06:56	Trail	12/V2M
24/05/2019	Course Nature de Lennon	Lennon	29	21km	88/113	77.88%	02:03:36	00:05:53	Nature	10/V2M
12/02/2023	Trail de Trévarez	Châteauneuf-du-Faou	29	13km	85/317	26.81%	01:07:53	00:05:13	Nature	8/M3M
30/03/2019	La Mouss'Terlinoise	Fouesnant	29	10km	79/322	24.53%	00:45:59	00:04:36	Route Nature	15/V2M
19/10/2008	Trail de Plomelin	Plomelin	29	14.5km	73/400	18.25%	01:09:57	00:04:49	Nature	28/SEM
18/10/2009	Trail de Plomelin	Plomelin	29	13km	71/437	16.25%	01:10:11	00:05:24	Nature	26/V1M
01/05/2005	Trail de l'Odet	Ergué-gabéric	29	13km	42/211	19.91%	01:08:33	00:05:16	Nature	30/SEM
02/05/2009	Trail de l'odet	Ergué-Gabéric	29	15.5km	35/315	11.11%	01:03:07	00:04:04	Nature	12/V1M
10/10/2021	Tro Coatloch	Scaër	29	13km	33/107	30.84%	01:14:12	00:05:42	Nature	6/M1M
05/12/2021	Trail des Collines Bleues	Châteaulin	29	8km	23/57	40.35%	00:50:54	00:06:22	Nature	2/M3M

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