217ème(56) Breton
ID: 393

LE PALABE
Alan

DYNAFIT - SEM




85 COURSES
(14.13%)
00:33:01
(vma 20.20)




Victoires


27
Victoires


8
Victoires


7
Victoires


41
Podiums Catégorie


58
Top 10



58
Plus
Longue


59.000km
Vannes
01/07/2023
Cumul


1163km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
31/10/2022RunnerBreizh Tour 2022 HommesBretagne0026/21471.21%0.33 Pts (13 courses)Challenge13/SEM
23/10/2022Challenge Armor Argoat 2022 HommesFinistère2903/773.9%16.2 Pts (6 courses)Challenge2/SEM
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
05/02/2017Interrégionaux de Cross Court - Elite HommeMortagne-au-Perche614.1km66/16240.74%00:13:5700:03:24
Cross
20/ESM
25/05/2013Foulées de Pont-ScorffPont-Scorff5610km76/29825.5%00:44:03 RP00:04:24
Route
3/CAM
20/12/2015Foulées HivernalesGestel5610km11/2145.14%00:40:12 RP00:04:01
Nature
1/JUM
10/01/2016Championnat du Morbihan de Cross-Country - JUMSaint-Avé565.16km17/2762.96%00:21:2800:04:10
Cross
17/JUM
21/02/2016Les Chemins du ScorffLorient568km8/1107.27%00:36:5800:04:37
Nature
1/JUM
06/03/2016Trail des Chemins BuissonniersCaudan5610km10/1277.87%00:42:4300:04:16
Nature
1/JUM
22/04/2016Meeting René Morice - 800M Hommes Finale 3Lorient560.8km3/1030%02:06.0 RP00:02:38
Piste
2/JUM
24/04/2016Foulées Côtieres de RiantecRiantec5614.8km18/3764.79%00:58:3900:03:58
Nature
1/JUM
08/05/20161er Tour Interclubs Régionaux - 800M Hommes Finale 2Vannes560.8km3/933.33%00:02:07.00 RP00:02:39
Piste
2/JUM
11/12/2016Cross des Haras d'Hennebont - Elite HommesHennebont566.2km14/4332.56%00:21:2900:03:30
Cross
4/ESM
08/01/2017Championnat du Morbihan de Cross - Elite HommesQuéven569.07km60/10060%00:37:2900:04:08
Cross
15/ESM
22/01/2017Championnat de Bretagne de Cross - Elites HommesPlouay569.29km166/32251.55%00:34:0300:03:40
Cross
39/ESM
05/03/2017Trail des Chemins BuissonniersCaudan568km5/1712.92%00:32:5300:04:07
Nature
1/ESM
28/04/2017Meeting René Morice - 800M Hommes Finale 3Lorient560.8km2/825%00:02:01.85 RP00:02:32
Piste
1/ESM
25/06/2017Foulées du TerPloemeur565km2/1311.53%00:17:16 RP00:03:27
Nature
1/ESM
02/07/2017Là-Bas la LaïtaGuidel5611km4/1722.33%00:44:1700:04:02
Route Nature
1/ESM
13/07/2017Course des 2 RivièresLanester5610km6/2872.09%00:36:42 RP00:03:40
Route
3/SEM
17/09/2017Petit Trail du LainGestel568km3/1062.83%00:33:1300:04:09
Route Nature
1/ESM
01/10/2017Relais de la Forêt de Camors 60KM - (10+5km) (00:36:24+00:22:52)Camors5615km6/639.52%00:59:16 RP00:03:57
Relais
/
28/10/2017Trail de La Vallée du Scorff - Fast Noz TrailCléguer564.5km2/802.5%00:21:4500:04:50
Nature Nocturne
1/ESM
16/09/2018Petit Trail du LainGestel568km7/1754%00:31:0300:03:53
Nature
2/ESM
07/10/2018Relais de Camors 50KM (10+5km) (00:37:13+00:25:41)Camors5615km14/6322.22%01:02:5400:04:12
Relais
/ESM
27/10/2018Trail de la Vallée du Scorff - Fast Noz TrailCléguer564.5km1/831.2%00:18:3100:04:07
Nature Nocturne
1/ESM
09/12/2018Championnat du 56 de Cross Court - Elites HommesHennebont564.06km9/3625%00:13:0900:03:14
Cross
2/ESM
13/01/2019Championnat du 56 de Cross - Elites HommesQuestembert569.4km26/9627.08%00:35:4200:03:48
Cross
6/ESM
07/04/2019Trail du Bois de TrémelinInzinzac-Lochrist568km2/1401.43%00:29:2500:03:41
Nature
1/ESM
14/04/2019Défi Run LanguidicLanguidic568km1/1780.56%00:31:2400:03:56
Nature
1/ESM
26/04/2019Meeting René Morice - 3000M HommesLorient563km3/1520%00:09:06.60 RP00:03:02
Piste
1/ESM
28/04/2019Foulées du RiantRiantec569km1/1230.81%00:31:3000:03:30
Route Nature
1/ESM
04/05/20191er Tour Interclubs N3 - 3000M SteepleVannes563km1/911.11%00:10:10.9000:03:24
Piste
1/ESM
19/05/2019Trail de la Maison du LoupTrédion5615km1/1520.66%01:05:5600:04:24
Nature
1/ESM
09/06/2019La GroisillonneGroix5610km1/831.2%00:35:0200:03:30
Nature
1/ESM
12/01/2020Championnat du 56 de Cross - Elite HommePontivy569.06km45/9746.39%00:35:0700:03:53
Cross
32/SEM
30/01/2022Trail de la Ria et de l'OcéanPlouhinec568.5km1/2550.39%00:30:3000:03:35
Nature
1/SEM
13/02/2022Trail des PiratesLanester5616km1/1310.76%01:07:3100:04:13
Nature
1/SEM
06/03/2022Trail de CaudanCaudan5617km1/1850.54%01:06:4100:03:55
Nature
1/SEM
20/03/2022Trail du Bois de TrémelinInzinzac-Lochrist5616km1/1380.72%01:03:5100:03:59
Nature
1/SEM
10/04/2022Défi Run LanguidicLanguidic5618km1/1060.94%01:11:4200:03:59
Nature
1/SEM
08/05/20221er Tour Interclubs - 3000M SteepleAuray563km4/1136.36%00:09:51.2000:03:17
Piste
3/SEM
28/05/2022Défi du ScorffPont-Scorff5616.5km1/871.15%01:04:4200:03:55
Nature
1/SEM
18/09/2022Trail du Fort Bloqué en Duo (15+15km) - 01:51:40Ploemeur5615km1/119.09%00:55:25 RP00:03:42
Relais
1/M+M
16/10/2022Relais Entreprise ( 9+10+12+11km) - 02:59:05Vannes5610km6/2342.56%00:49:3300:04:57
Relais
5/M+M
23/10/2022Trail dela Vallée du ScorffCléguer5651km11/1517.28%04:38:1000:05:27
Trail
5/SEM
20/11/2022Foulées du Pont du BonhommeKervignac5610km1/3090.32%00:34:3500:03:28
Route Nature
1/SEM
04/12/2022Trail des Haras d'HennebontHennebont567.7km1/811.23%00:30:3200:03:58
Nature
1/SEM
22/01/2023Championnat du 56 de Cross - Elites HommesPloermel568.255km23/9923.23%
Cross
18/SEM
26/03/2023TKBPontivy5628km1/3870.26%02:23:5800:05:08
Trail
1/SEM
15/04/2023Tiken TrailSaint-Vincent-sur-Oust5628km3/2881.04%02:16:3700:04:53
Trail
2/SEM
07/05/20231er Tour Régional Promotion Des Interclubs - 3000M HommesAuray563km2/1118.18%00:08:59.42 RP00:03:00
Piste
2/SEM
01/07/2023Ultra Marin - Le TrailVannes5659km3/18280.16%04:26:0500:04:31
Trail
2/SEM
01/10/2023Marathon de Vannes Relais Entreprises (13.2+9.7+10.4+8.9km) - 02:52:29Vannes5613.2km9/3142.87%00:00:00
Relais
8/M+M
05/05/2024Trail des Rives du BlavetHennebont5628km1/1500.67%01:55:0600:04:07
Trail
1/SEM
01/09/2024Course Nature Santez HelenSaint-Hélène5619km4/1572.55%01:13:3200:03:52
Nature
3/SEM
24/11/2024Foulées du Pont du BonhommeKervignac5610km1/4710.21%00:36:5500:03:42
Route Nature
1/M0M
05/02/2023Championnat de Bretagne de Cross Country - Elites HommesSaint-Marc-Le-Blanc359.35km95/34127.86%00:34:0800:03:39
Cross
67/SEM
10/09/2023Trail des Légendes de BrocéliandeIffendic3526km1/4510.22%01:49:5900:04:14
Trail
1/SEM
24/01/2016Championnat de Bretagne de Cross - JUMBrest296.19km78/12860.94%00:25:2700:04:07
Cross
78/JUM
10/04/2016Trail au Domaine de kernaultMellac2911.8km14/2665.26%00:49:5100:04:13
Nature
1/JUM
03/12/2016Foulées RédenoisesRédené298.1km10/2334.29%00:33:1600:04:06
Route Nature
1/ESM
18/12/2016Championnat de Bretagne de Cross Court - HommesCarhaix-Plouguer294.5km131/31841.19%00:15:0700:03:22
Cross
35/ESM
07/07/2017Meeting du Quimper Athletisme - 1000M Hommes Finale 3Quimper291km1/128.33%00:02:37.47 RP00:02:37
Piste
1/ESM
17/12/2017Championnat de Bretagne de Cross Court - Elites HommesCarhaix-Plouguer294.5km196/35056%00:15:5700:03:33
Cross
50/ESM
16/12/2018Championnat de Bretagne de Cross Court - Elites HommesCarhaix-Plouguer294.5km276/37972.82%00:17:4000:03:56
Cross
75/ESM
17/03/2019Le Croezou-QuimperQuimper2910km35/7664.57%00:33:01 RP00:03:18
Route
7/ESM
26/05/2019Moëlan sur TrailMoëlan-sur-Mer2911km1/3220.31%00:42:5400:03:54
Nature
1/ESM
15/12/2019Championnat de Bretagne de Cross Court - Elites HommesCarhaix-Plouguer294.401km299/39176.47%00:18:0700:04:07
Cross
167/SEM
26/01/2020Championnat de Bretagne de Cross - Elite HommeQuimper299.277km92/31129.58%00:33:4100:03:38
Cross
54/SEM
23/04/2022Bretagne Ultra TrailClohars-Carnoët2929km1/4170.24%01:56:5000:04:02
Trail
1/SEM
14/07/2022Trail KalonadLandudal2924km2/812.47%01:37:2800:04:04
Nature
2/SEM
24/07/2022Trail LocunoloisLocunolé2924km1/881.14%01:38:0100:04:05
Nature
1/SEM
28/08/2022Trail de l'HuîtreRiec-sur-Belon2924km1/981.02%01:48:4400:04:32
Nature
1/SEM
11/09/2022Trail des GenêtsBannalec2922km1/1100.91%01:38:3100:04:29
Nature
1/SEM
25/09/2022Trail de la MignonneSaint-Urbain2929km3/2071.45%02:06:0300:04:21
Trail
2/SEM
08/10/2022Tro Coat LochScaër2923km2/1041.92%01:38:2500:04:17
Nature
2/SEM
03/12/2022Foulées RédenoisesRédené298.1km1/1380.72%00:27:4700:03:26
Nature
1/SEM
11/02/2024Trail de TrévarezChâteauneuf-du-Faou2920km1/3640.27%01:17:25 RP00:03:52
Nature
1/SEM
03/03/2024Trail Cap Sizun - Pointe du RazCléden-Cap-Sizun2930km6/4231.42%02:18:49 RP00:04:38
Trail
3/SEM
03/11/2024La Saint-Pol-MorlaixMorlaix2922km11/27040.41%01:16:1500:03:28
Route
8/SEM
07/02/2016Interrégionaux Bretagne Normandie de Cross - JUMLouviers276.18km117/15376.47%00:24:0200:03:53
Cross
117/JUM
27/01/2019Championnats de Bretagne de Cross - Elites HommesYffiniac229.39km106/32932.22%00:37:0300:03:57
Cross
22/ESM
12/09/2020Trail du Lac de GuerlédanMur-de-Bretagne2232km15/3104.84%03:12:0600:06:00
Trail
5/SEM
04/06/2022Trail de GuerlédanMur-de-Bretagne2228km6/5281.14%02:16:0900:04:52
Trail
4/SEM
27/05/2023Trail de GuerlédanBon-Repos-sur-Blavet2226km4/7110.56%02:00:5500:04:39
Trail
2/SEM
21/04/2024Trail du PelemSaint-Nicolas-du-Pelem2228km2/1091.83%01:59:4000:04:16
Trail
2/SEM
18/05/2024Trail de Guerlédan - L'InterceltiqueSaint-Gelven2226km15/7911.9%02:05:1800:04:49
Trail
8/SEM

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