20177
Courses
à Pied
1350
Triathlons




ID: 829

LE PONCIN
Mickaël
55 COURSES
(47.93%)
00:42:53
(vma 15.56)
01:33:20
(vma 15.98)
03:41:06
(vma 14.33)




Plus
Longue


42.195km
Pornichet
05/10/2008
Cumul


952km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
27/11/2005Marathon de La RochelleLa Rochelle1742.195km4319/619969.67%03:58:01 RP00:05:38
Route		1724/V1M
05/10/2008Marathon de la Côte d'AmourPornichet4442.195km446/112939.5%03:41:06 RP00:05:14
Route		187/V1M
12/04/2015Schneider Electric Marathon de ParisParis7542.195km32767/4017281.57%05:09:5600:07:21
Route		/
26/10/2003Saint-Pol-MorlaixMorlaix2921.1km2468/404860.97%01:48:06 RP00:05:07
Route		1001/SEM
31/10/2004Saint-Pol-MorlaixMorlaix2921.1km2217/422852.44%01:45:36 RP00:05:00
Route		/V1M
13/03/2005Semi-Marathon de La RochelleLa Rochelle1721.1km672/110360.92%01:48:4100:05:09
Route		236/V1M
09/09/2007Semi-Marathon International Auray-VannesVannes5621.1km2421/437455.35%01:54:2500:05:25
Route		887/V1M
09/03/2008Semi-Marathon d'OrvaultOrvault4421.1km1172/166570.39%01:52:1800:05:19
Route		456/V1M
27/04/2008Courses Pédestres de la BrosseLa Chapelle-sur-Erdre4421.1km54/13938.85%01:36:54 RP00:04:36
Route		24/V1M
14/09/2008Semi-Marathon International Auray-VannesVannes5621.1km1617/421738.34%01:46:0000:05:01
Route		622/V1M
26/10/2008Saint-Pol-MorlaixMorlaix2921.1km635/313520.26%01:33:20 RP00:04:25
Route		247/V1M
13/09/2009Semi-Marathon International Auray-VannesVannes5621.1km1584/449635.23%01:45:3600:05:00
Route		563/V1M
11/10/2009Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km982/336129.22%01:39:4900:04:44
Route		379/V1M
26/09/2010Semi-Marathon de la Haute Vallée de l'ErdreSaint-Mars-la-Jaille4421.1km130/31541.27%01:41:5300:04:50
Route		52/V1M
09/10/2011Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km1632/320950.86%01:47:3300:05:06
Route		642/V1M
11/03/2012Semi-Marathon d'OrvaultOrvault4421.1km906/172652.49%01:44:3600:04:57
Route		362/V1M
14/10/2012Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km1686/345048.87%01:45:1300:04:59
Route		685/V1M
04/11/2012Saint-Pol-MorlaixMorlaix2921.1km1161/315936.75%01:42:3400:04:52
Route		428/V1M
08/03/2015Semi-Marathon d'OrvaultOrvault4421.1km897/181849.34%01:47:3600:05:06
Route		132/V2M
27/07/200320Km de la Côte de Granit RosePerros-Guirec2220km697/89577.88% RP
Route		297/SEM
25/07/200420KM de la Côte de Granit RosePerros-Guirec2220km628/97364.54% RP
Route		197/V1M
24/07/200520KM de la Côte de Granit RosePerros-Guirec2220km501/85758.46%01:43:50 RP00:05:12
Route		181/V1M
23/07/200620Km de la Côte de Granit RosePerros-Guirec2220km521/87359.68%01:45:4500:05:17
Route		195/V1M
27/07/200820KM de la Côte de Granit RosePerros-Guirec2220km303/92732.69%01:38:55 RP00:04:57
Route		120/V1M
26/07/200920KM de la Côte de Granit RosePerros-Guirec2220km343/102233.56%01:37:37 RP00:04:53
Route		125/V1M
25/07/201020KM de la Côte de Granit RoseLannion2220km389/90842.84%01:39:2200:04:58
Route Nature		133/V1M
24/07/201120KM de la Côte de granit RosePerros-Guirec2220km407/93343.62%01:38:5700:04:57
Route		/VEM
22/07/201220KM de La Côte de Granit RoseLannion2220km341/83240.99%01:41:5900:05:06
Route		123/V1M
13/10/2013Foulees du TramNantes4415km1229/677618.14%01:11:29 RP00:04:46
Route		400/V1M
11/10/2015Foulées du TramNantes4414.4km2995/709942.19%01:19:4100:05:32
Route		409/V2M
12/10/2014Foulées du TramNantes4414.2km1485/698021.28%01:10:0100:04:56
Route		212/V2M
27/10/2013Trail Urbain NantaisNantes4414.03km613/97363%01:08:4200:04:54
Route		202/V1M
01/05/2011Foulées du 1er MaiTeillé4413.5km114/22550.67%01:02:4100:04:39
Route		50/V1M
02/06/2011Les Côteaux du GesvresLa Chapelle-sur-Erdre4412.8km67/13051.54%01:04:1300:05:01
Route		23/V1M
15/06/2013Foulées des Bords de LoireSainte-Luce-sur-Loire4412.5km267/59744.72%01:02:0500:04:58
Route Nature		86/V1M
26/10/2014Foulées VertaviennesVertou4412km465/108642.82%01:01:2000:05:07
Route		54/V2M
17/07/2011Cap sur le YaudetPloulec'h2211.8km182/29262.33%01:10:1600:05:57
Nature		62/V1M
07/09/2008Course Nature Erdre et GesvresLa Chapelle-sur-Erdre4411.5km150/15994.34%01:14:4300:06:30
Nature		45/V1M
05/08/2007Course de la MerPloubazlanec2211.4km154/30949.84%01:03:0700:05:32
Nature		54/V1M
06/08/2006Course de la MerPloubazlanec2211.3km141/28349.82%00:59:5100:05:18
Nature		56/V1M
22/09/2013Foulées de La GournerieSaint-Herblain4411.2km229/41655.05%00:56:2300:05:02
Route		78/V1M
18/09/2010Défi du JerzualDinan2211km504/102749.07%00:52:0900:04:44
Route		/V1M
24/09/2011Défi Du Jerzual DinanDinan2211km558/106352.49%00:54:0300:04:55
Route		/VEM
22/10/2006Foulées VertaviennesVertou4410.5km207/71628.91%00:46:3800:04:26
Route		82/V1M
20/06/2015Foulées des Bords de LoireSainte-Luce-sur-Loire4410.1km213/46845.51%00:52:3500:05:12
Route		31/V2M
20/04/200810Km Pays de LoireNantes4410km226/82127.53%00:44:53 RP00:04:29
Route		56/V1M
14/06/2008Foulées des Bords de LoireSainte-Luce-sur-Loire4410km147/48230.5%00:42:53 RP00:04:17
Route		60/V1M
12/10/2008Tout Rennes Court - 10KM CMBRennes3510km985/418223.55%00:47:1600:04:44
Route		264/V1M
20/06/2009Foulées des Bords de LoireSainte-Luce-sur-Loire4410km204/53438.2%00:44:3200:04:27
Route		66/V1M
16/05/2010Trail des EmbrunsTrébeurden2210km115/20157.21%00:52:3400:05:15
Nature		42/V1M
18/06/2011Foulées des Bords de LoireSainte-Luce-sur-Loire4410km218/57338.05%00:45:2900:04:33
Route		73/V1M
16/06/2012Foulées du Bord de LoireSainte-Luce-sur-Loire4410km320/71244.94%00:48:0600:04:49
Route		106/V1M
31/03/2013Les Foulees De Saint SebastienSaint-Sébastien-sur-Loire4410km461/63073.17%00:49:1000:04:55
Route		/VEM
15/10/2006Tro Enez veurPleumeur-Bodou229.9km95/27234.93%00:44:0900:04:28
Route		42/V1M
18/07/2010Cap Sur Le YaudetPloulec'H229.9km171/28560%01:07:4100:06:50
Nature		58/V1M

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