20209
Courses
à Pied
1350
Triathlons




7676ème(-) Breton
971ème(18) dans le 22
ID: 707050

LE POULIQUEN
Francois
M2M




44 COURSES
(38.23%)
00:47:48
(vma 13.94)
04:00:55
(vma 13.12)




Podiums Catégorie


3
Plus
Longue


42.195km
Nantes
28/04/2019
Cumul


568km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
22/09/2024Trail A Travers l'EstranTrévou-Tréguignec228km22/10720.56%00:42:1900:05:17
Nature		2/M2M
24/08/2024Trail de l'AlguePleubian228km25/11721.37%00:39:3700:04:57
Nature		3/M2M
26/03/2023Trail de l'EnferPlouguiel2211km34/7147.89%01:09:5400:06:21
Nature		6/M2M
17/03/2024La Course du LézardLézardrieux2210km34/10931.19%00:56:4900:05:41
Nature		2/M2M
18/06/2017Trail des ChâteauxTonquédec2210km42/10340.78%00:56:4200:05:40
Nature		13/V1M
19/03/2023La Course du LézardLézardrieux2212km48/7762.34%01:07:2600:05:37
Nature		8/M2M
01/07/2018Rando NatureTrélevern228km49/12339.84%00:46:1200:05:46
Nature		15/V1M
17/04/2017La Galopette du TrieuxPleudaniel2210km56/15835.44%00:49:36 RP00:04:58
Nature		13/V1M
07/01/2024La Galoupadenn des TimounsGuingamp228km67/27324.54%00:43:1700:05:25
Nature		7/M2M
24/03/2024Trail de l'EnferPlouguiel2210km68/16042.5%00:50:0700:05:01
Nature		9/M2M
08/05/2024Trail de Saint-MaudezQuemper-Guezennec2210km68/15244.74%00:58:5700:05:54
Nature		12/M2M
09/06/2019Tro Ker Roc'hLa Roche-Derrien2213km69/9870.41%01:10:2500:05:25
Nature		13/V1M
03/06/2017Trail du Méné BréLouargat2212km70/26626.32%00:58:5900:04:55
Nature		19/V1M
22/10/2017Course des AméthystesLe Vieux-Marché2216km72/12856.25%01:26:3800:05:25
Nature		24/V1M
18/09/2016Trail de l'Estran - BerniqueTrévou-Tréguignec2214km73/30424.01%01:17:4100:05:33
Nature		28/SEM
27/09/2015La BerniqueTrevou-Treguignec2214km77/36121.33%01:14:1500:05:18
Nature		40/SEM
01/04/2024La Galopette du TrieuxPleudaniel2210km77/17943.02%00:59:4700:05:59
Nature		10/M2M
09/09/2018Trail Des 2 RivièresBégard2215km79/15251.97%01:20:26 RP00:05:22
Nature		27/V1M
18/08/2018Course Nature de l'AlguePleubian2213km82/24134.02%01:05:2900:05:02
Nature		26/V1M
17/09/2023Trail de l'EstranTrévou-Tréguignec2214km86/24734.82%01:28:0000:06:17
Nature		11/M2M
28/09/2014Trail de l'EstranPlouguiel2214km88/24835.48%01:24:3100:06:02
Nature		39/SEM
23/09/2018Trail de l'Estran - La BerniqueTrévou-Treguignec2213km91/31528.89%01:10:2600:05:25
Nature		31/V1M
08/10/2017Tro Enez VeurPleumeur-Bodou229.8km92/28432.39%00:46:3400:04:45
Nature		32/V1M
15/08/2018Ronde de KérityPaimpol2210km94/30830.52%00:47:48 RP00:04:47
Route		15/V1M
06/01/2019La Galoupadenn Des TimounsGuingamp2223km100/15464.94%02:14:0500:05:50
Nature		32/V1M
25/09/2022Trail de l'EstranTrévou-Tréguignec2214km111/25942.86%01:20:3800:05:46
Nature		20/M2M
30/07/2023Course de la MerPloubazlanec2213km118/24548.16%01:19:3800:06:08
Nature		14/M2M
07/08/2022Course de la MerPloubazlanec2213km135/22958.95%01:24:3300:06:30
Nature		16/M2M
04/08/2024Course de la MerPloubazlanec2213km154/31249.36%01:24:2800:06:30
Nature		14/M2M
23/07/201710KM de la Côte de Granit RosePerros-Guirec2210km169/68724.6%00:48:13 RP00:04:49
Route		38/V1M
07/01/2018Galoupadenn des TimounsGuingamp2213km188/47939.25%01:10:2000:05:25
Nature		58/V1M
08/11/2015Course de lOursTréguier2213km203/103719.58%01:04:3900:04:58
Nature		84/SEM
10/11/2013La Course de l'OursTréguier2213km207/88823.31%01:04:5000:04:59
Nature		86/SEM
05/01/2014La Course des RoisGuingamp2212km212/57137.13%01:00:4900:05:04
Nature		85/SEM
04/11/2012La Course de l'OursTréguier2213km253/76433.12%01:12:3300:05:35
Nature		98/SEM
06/11/2022Course de l'OursTréguier2213km262/60443.38%01:11:3100:05:30
Nature		39/M2M
04/11/2018La Course de l'OursTréguier2213km274/89630.58%01:07:4500:05:13
Nature		80/V1M
09/11/2014La Course de l'OursTréguier2213km278/97928.4%
Nature		107/SEM
05/11/2017Course de l'OursTréguier2213km292/92931.43%01:07:0700:05:10
Nature		74/V1M
06/11/2016Course de l'OursTréguier2213km299/98930.23%01:07:1100:05:10
Nature		116/SEM
28/04/2018Rando MucoBelle-Isle-En-Terre2214km312/61550.73%01:22:2300:05:53
Nature		/VEM
16/04/2023Rennes Urban TrailRennes3514km1098/416826.34%01:36:4600:06:55
Route		117/M2M
28/04/2019Marathon de NantesNantes4442.195km1749/323854.01%04:00:55 RP00:05:43
Route		583/V1M
09/10/2022Tout Rennes CourtRennes359.8km2074/460945%00:50:5600:05:12
Route		162/M2M

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