20303
Courses
à Pied
1350
Triathlons




ID: 1450

LE ROCH
Paul
40 COURSES
(35.68%)
3 TRIATHLONS
00:42:46
(vma 15.56)
01:35:48
(vma 15.57)




Plus
Longue


21.100km
Carhaix-Plouguer
16/05/2010
Cumul


499km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
05/06/2016La Vaillante - Traversée de la Baie de Saint-BrieucSaint-Brieuc2214km118/76815.36%01:13:2600:05:15
Nature		34/V1M
17/04/2016Les Foulées d'AquarevLoudéac2210km97/56217.2%00:43:5200:04:23
Route 		34/V1M
21/11/2015Corrida de l'EspoirLoudéac229.9km121/68017.79%00:42:5600:04:20
Route		39/V1M
19/04/2015Foulées AquarevLoudéac2210km88/46518.92%00:44:0700:04:25
Route		/V1M
08/05/2016Trail des 3 Rivières - DécouverteSaint-jacut-du-Mené2210km14/7219.44%00:58:3200:05:51
Nature		4/V1M
31/10/2010Taulé - MorlaixMorlaix2910km720/359720.02%00:42:4600:04:17
Route		162/V1M
14/05/2017Trail des 3 RivièresSaint-Jacut-du-Mené2210km14/6421.88%00:54:1500:05:26
Nature		/V1M
19/11/2016Corrida de l'EspoirLoudéac2210km165/71723.01%00:43:1300:04:19
Route		52/V1M
27/02/2016Courons Dans le BoisPlédran2210km110/45824.02%00:43:4400:04:22
Nature		41/V1M
10/07/2016Trail des CerfsLoudéac2210km62/23826.05%00:50:3100:05:03
Nature		16/V1M
25/10/2009Saint-Pol-MorlaixMorlaix2921.1km822/311726.37%01:37:29 RP00:04:37
Route		321/V1M
17/12/2016Foulées de NoëlLa Motte228km62/23426.5%00:33:3500:04:12
Route		19/V1M
26/10/2008Taulé-MorlaixMorlaix2910km717/255228.1%00:43:55 RP00:04:24
Route		188/V1M
11/09/2016Semi-Marathon Auray-VannesVannes5621.1km1037/352029.46%01:47:2100:05:05
Route		332/V1M
22/11/2014Corrida de l'EspoirLoudéac229km146/48030.42%00:45:1600:05:02
Route		/V1M
17/06/2017Corrida de LangueuxLangueux2210km296/96830.58%00:45:5500:04:36
Route		99/V1M
10/09/2017Semi-Marathon International Auray-VannesVannes5621.1km1004/319131.46%01:43:5100:04:55
Route		313/V1M
11/10/2009Tout Rennes CourtRennes3510km1256/398831.49%00:48:4900:04:53
Route		304/V1M
27/11/2016Trail de PontivyPontivy5610km35/10433.65%00:52:5500:05:18
Nature		/VEM
01/03/2009Courons dans les BoisPlédran2210km179/51035.1%00:44:2800:04:27
Nature		/V1M
16/04/2017Foulées d'AquarevLoudéac2210km158/44635.43%00:49:3900:04:58
Route		/VEM
10/10/2010Tout Rennes Court - Le S'mi Ouest-FranceRennes3521km1267/346336.59%01:45:4200:05:01
Route		498/V1M
30/08/2009Trail des CerfsLoudéac2214km70/18837.23%01:13:2600:05:15
Nature		27/V1M
09/07/2017Trail des CerfsLoudéac2210km72/19137.7%00:49:2300:04:56
Nature		15/V1M
24/04/2010Courir A St Etienne du Gué de l'IsleSaint-Etienne-Du-Gué-De-L'Isle2210km70/18438.04%00:42:46 RP00:04:17
Route		26/V1M
08/05/2017Foulées NoyalaisesNoyal-Pontivy565km44/11438.6%00:23:06 RP00:04:37
Route		7/V1M
09/10/2022Tout Rennes CourtRennes359.8km1841/460939.94%00:49:4000:05:04
Route		639/SEM
06/11/2016Saint-Pol-MorlaixMorlaix2921.1km930/232739.97%01:42:2700:04:51
Route		316/V1M
16/05/2010Semi Marathon Huelgoat-CarhaixCarhaix-Plouguer2921.1km137/33141.39%01:35:48 RP00:04:32
Route		50/V1M
08/11/2015Saint-Pol-MorlaixMorlaix2921.1km1129/258543.68%01:48:5100:05:10
Route		402/V1M
31/08/2008Trail des CerfsLoudéac2214km71/16044.38%01:15:0400:05:22
Nature		27/V1M
29/06/2008Traversée de la BaieSaint-Brieuc2213.8km304/67145.31%01:11:5400:05:13
Nature		116/V1M
17/05/2009Semi-Marathon Huelgoat-CarhaixCarhaix-Plouguer2921.1km142/30346.86%01:41:33 RP00:04:49
Route		53/V1M
15/01/2017Trail du Moulin NeufPlessala2213km45/9050%01:10:5600:05:27
Nature		11/V1M
07/09/2008 10 Km de la Course de Saint CarreucSaint-Carreuc2210km68/13550.37%00:45:38 RP00:04:34
Route		33/V1M
14/07/2008Courir sur la DiguePléneuf-Val-André2210km233/40457.67%00:48:53 RP00:04:53
Route		73/V1M
13/10/2019Tout Rennes Court - Le 10Km Crédit MutuelRennes3510km3285/567357.91%00:57:4800:05:47
Route		1156/SEM
18/12/20215km Open AthlePartout565km5082/875358.06%00:27:3600:05:31
Virtuelle		1446/SEM
12/10/2008Course du BarragePloufragan2211.8km148/25059.2%01:00:0600:05:06
Nature		64/V1M
05/04/2009Entre Dunes et BouchotsHillion2213km201/32462.04%01:21:4700:06:17
Nature		/V1M

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