Alexandre LE ROUX Palmarès personnalisé de toutes vos courses à pied effectuées

13320ème(

497) Breton

ID: 707367

LE ROUX
Alexandre

50 COURSES
(42.4%)

4 TRIATHLONS

00:40:28
(vma 16.46)

01:21:07
(vma 18.33)

03:24:13
(vma 15.52)

Plus
Longue

42.195km
Guissény
28/06/2009

Cumul

857km

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

23/06/2024	Tour de la Rade by Lazare	Locmiquélic	56	10km	153/232	65.95%	00:59:26	00:05:57	Route Nature	/M
21/04/2024	Foulées de Plomeur	Plomeur	29	9.9km	139/336	41.37%	00:49:19	00:04:59	Route	19/M0M
21/04/2024	Marathon de Nantes Relais Entreprise (12+12+9+9km) - 03:55:25	Nantes	44	9km	246/371	66.31%			Relais	94/M+M
24/03/2024	Vannes Urban Trail	Vannes	56	13km	428/1278	33.49%	01:23:34	00:06:26	Route	37/M2M
25/02/2024	Pondi Urban Trail	Pontivy	56	7km	154/339	45.43%	00:55:15	00:07:54	Route	29/SEM
17/09/2023	Les Foulées Bleues	Concarneau	29	13.6km	615/709	86.74%	01:30:12	00:06:38	Route Nature	53/M0M
02/07/2023	Ultra Marin - Ronde des Douaniers	Vannes	56	32.5km	658/1860	35.38%	03:29:29	00:06:27	Trail	54/M2M
27/05/2023	Trail de Guerlédan	Bon-Repos-sur-Blavet	22	13km	229/536	42.72%	01:39:52	00:07:41	Nature	19/M2M
09/04/2023	Brest Urban Trail	Brest	29	22km	301/653	46.09%	02:15:36	00:06:10	Route	43/M1M
01/05/2022	Elle et Lui	Quimper	29	9.6km	78/168	46.43%	00:51:43	00:05:23	Duo	69/M+F
12/09/2021	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	517/2234	23.14%	01:40:58	00:04:47	Route	154/SEM
13/10/2019	Foulées du Tram	Nantes	44	14.8km	2313/6391	36.19%	01:20:05	00:05:25	Route	853/SEM
01/05/2019	Elle & Lui	Quimper	29	9.6km	118/260	45.38%	00:52:08	00:05:26	Duo	118/M+F
28/04/2018	Rando Muco	Belle-Isle-En-Terre	22	14km	444/615	72.2%	01:28:31	00:06:19	Nature	8/ESM
17/06/2017	Foulées de Coray	Coray	29	10km	263/327	80.43%	00:58:22	00:05:50	Route	71/SEM
10/06/2017	Trail de l'Odet	Ergué-Gabéric	29	24km	201/220	91.36%	03:22:10	00:08:25	Trail	59/SEM
23/04/2017	Foulées de Plomeur	Plomeur	29	9.9km	231/482	47.93%	00:48:14	00:04:52	Route	61/SEM
02/04/2017	Foulées Brin d'Avoine	Quimper	29	10km	353/526	67.11%	00:52:55	00:05:17	Route	80/SEM
26/02/2017	Boucles du Steir	Quimper	29	10km	411/547	75.14%	00:54:09	00:05:25	Route	96/SEM
15/01/2017	Foulées Douarnenistes	Douarnenez	29	10km	610/725	84.14%	00:58:24	00:05:50	Route	134/SEM
27/11/2016	Trail de la Ria d'Etel	Nostang	56	9.8km	402/507	79.29%	01:05:19	00:06:40	Nature	106/SEM
09/09/2012	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	2388/4602	51.89%	01:49:43	00:05:12	Route	994/SEM
16/06/2012	Ronde des Fougères	Pleyber-Christ	29	5km	117/271	43.17%	00:25:38 ^RP	00:05:08	Route	36/SEM
15/04/2012	Semi-Marathon du Pays Pagan	Plounéour-Trez	29	21.1km	205/300	68.33%	01:52:10	00:05:19	Route	41/SEM
06/11/2011	Trail De Pleyben	Pleyben	29	22km	42/121	34.71%	02:00:29	00:05:29	Nature	18/SEM
23/10/2011	Foulées Folgoatiennes	Le Folgoët	29	15km	32/255	12.55%	01:01:21	00:04:05	Route	18/SEM
09/10/2011	Trail de la Baie de Kernic	Plouescat	29	29km	26/96	27.08%	02:49:31	00:05:51	Trail	11/SEM
02/10/2011	Semi Marathon De La Torche	Pont-l'Abbé	29	21.1km	364/529	68.81%	02:00:17	00:05:42	Route	106/SEM
18/09/2011	Foulées Bleues	Concarneau	29	13.3km	383/682	56.16%	01:07:58	00:05:07	Route Nature	98/SEM
02/01/2011	Galoupadenn des Timouns	Ploumagoar	22	12km	152/186	81.72%	01:07:43	00:05:39	Nature	4/CAM
10/10/2010	Brest Court	Brest	29	10km	194/1008	19.25%	00:41:15	00:04:07	Route	101/SEM
11/10/2009	Brest Court	Brest	29	10km	195/1123	17.36%	00:40:28 ^RP	00:04:03	Route	104/SEM
06/09/2009	Boucles de Saint-Thonan	Saint-Thonan	29	15km	67/249	26.91%	01:03:55	00:04:16	Route	30/SEM
28/06/2009	La Transléonarde	Guissény	29	42.195km	176/456	38.6%	03:49:17	00:05:26	Route	51/SEM
16/05/2009	Course du Pont sur l'Elorn	Plougastel-Daoulas	29	15km	81/482	16.8%	01:04:51	00:04:19	Route	35/SEM
30/10/2005	Saint-Pol-Morlaix	Morlaix	29	21.1km	893/4108	21.74%	01:33:52	00:04:27	Route	389/SEM
14/03/2004	Transaberienne	Lannilis	29	16.5km	66/1674	3.94%	01:03:25	00:03:51	Route	1/ESM
05/10/2003	Semi-Marathon de La Torche	Pont-l'Abbé	29	21.1km	48/773	6.21%	01:22:20	00:03:54	Route	1/ESM
21/06/2003	La Transléonarde	Guissény	29	42.195km	106/724	14.64%	03:24:13 ^RP	00:04:50	Route	1/ESM
23/03/2003	La Transaberienne	Lannilis	29	16.5km	30/1692	1.77%	01:01:42	00:03:44	Nature	1/ESM
27/10/2002	Saint-Pol-Morlaix	Morlaix	29	21.1km	469/5094	9.21%	01:21:07 ^RP	00:03:51	Route	13/ESM
06/07/2002	Circuit des Moulins	Plabennec	29	15km	115/394	29.19%	01:04:32	00:04:18	Route	52/SEM
22/06/2002	1ère Transléonarde	Guissény	29	42.195km	602/1501	40.11%	03:42:06 ^RP	00:05:16	Route	2/ESM
11/05/2002	Course du Pont sur l'Elorn	Plougastel-Daoulas	29	15km	90/552	16.3%	01:02:58	00:04:12	Route	3/ESM
24/03/2002	La Transaberienne	Lannilis	29	16.5km	353/1671	21.13%	01:11:57	00:04:22	Nature	5/ESM
17/02/2002	Foulées de Saint-Divy	Saint-Divy	29	15km	105/506	20.75%	01:00:13 ^RP	00:04:01	Route	61/SEM
28/10/2001	Saint-Pol-Morlaix	Morlaix	29	21.1km	1923/3784	50.82%	01:45:08	00:04:59	Route	2/JUM
07/10/2001	Semi-Marathon de la Torche	Pont-l'Abbé	29	21.1km	204/582	35.05%	01:31:53 ^RP	00:04:21	Route	1/JUM
25/03/2001	La TransAberienne	Lannilis	29	16.5km	197/1468	13.42%	01:10:15	00:04:15	Nature	2/JUM
29/10/2000	Saint-Pol-Morlaix	Morlaix	29	21.1km	2020/3344	60.41%	01:45:18 ^RP	00:04:59	Route	5/JUM

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