Marc LE ROUX Palmarès personnalisé de toutes vos courses à pied effectuées

2261ème(-) Breton

799ème(

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367ème(-) dans le 56

ID: 6559

LE ROUX
Marc
56240 - PLOUAY - M0M

117 COURSES
(36.12%)

25 TRIATHLONS

00:03:50
(vma 173.91)

01:24:44
(vma 17.57)

02:46:28
(vma 18.99)

Plus
Longue

118.000km
Guern
23/04/2016

Cumul

2728km

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

27/04/2025	Foulées du Riant	Riantec	56	18km	7/204	3.43%	01:09:11	00:03:51	Nature	2/M0M
26/04/2025	Landes et Bruyères - Trail du Cap d'Equy	Erquy	22	15km	1189/1254	94.82%	01:59:40	00:07:59	Nature	41/M5M
20/04/2025	Défi Run	Languidic	56	22km	18/173	10.4%	01:43:34	00:04:42	Nature	4/M0M
12/04/2025	Course Nature de Calan	Calan	56	12.5km	13/136	9.56%	00:51:44	00:04:08	Nature	2/M0M
06/04/2025	Courses de Landévant	Landévant	56	20km	12/132	9.09%	01:28:54 ^RP	00:04:27	Nature	3/M0M
16/03/2025	Trail du Bois de Trémelin	Inzinzac-Lochrist	56	16.5km	18/336	5.36%	01:14:38	00:04:31	Nature	3/M0M
09/03/2025	Trail Rostrenn	Rostrenen	22	18km	6/59	10.17%	01:30:31	00:05:02	Nature	3/M0M
02/03/2025	Trail de Caudan	Caudan	56	9km	16/207	7.73%	00:42:04	00:04:40	Nature	3/M0M
23/02/2025	Trail Au Pied des Monts	Le Cloître-Saint-Thégonnec	29	13km	32/374	8.56%	01:03:19	00:04:52	Nature	9/M0M
16/02/2025	La Guengataise	Guengat	29	15km	32/350	9.14%	01:13:50	00:04:55	Nature	7/M0M
09/02/2025	Trail du Mont Bel-Air	Trébry	22	19km	108/163	66.26%	02:07:37	00:06:43	Nature	99/SEM
02/02/2025	Trail des Pirates	Lanester	56	8km	22/204	10.78%	00:41:07	00:05:08	Nature	3/M0M
26/01/2025	Trail du Bois de Cornec	Mûr-de-Bretagne	22	7.5km	11/60	18.33%	00:35:41	00:04:45	Nature	2/M0M
03/11/2024	La Saint-Pol-Morlaix	Morlaix	29	22km	2074/2704	76.7%	02:08:14	00:05:50	Route	71/M5M
08/09/2024	Brest Odyssea	Le Relecq-Kerhuon	29	10km	1108/2172	51.01%	00:03:50 ^RP	00:00:23	Route	20/M5M
16/06/2024	Trail des Châteaux	Tonquédec	22	18km	8/108	7.41%	01:28:36	00:04:55	Nature	/M
26/05/2024	Trail en Guirec	Perros-Guirec	22	25km	17/424	4.01%	01:48:38	00:04:21	Trail	3/M4M
08/07/2023	Trail du Bout du Monde	Plouzané	29	20km	270/747	36%	02:01:33	00:06:05	Nature	14/M4M
05/02/2023	Trail Glazig	Plourhan	22	12km	442/580	76.21%	01:21:06	00:06:45	Nature	23/M4M
07/01/2023	Le Louveteau	Le Cloître-Saint-Thegonnec	29	9km	126/186	67.74%	01:05:20	00:07:16	Nature Nocturne	7/M4M
06/11/2022	Taulé-Morlaix	Morlaix	29	10km	1642/3197	51.36%	00:53:04	00:05:18	Route	75/M4M
29/10/2022	Trail Nocturne Halloween	Saint-Divy	29	9km	163/246	66.26%	00:58:09	00:06:28	Nature Nocturne	9/M4M
11/09/2022	Odyssea Brest	Brest	29	10km	523/769	68.01%	01:00:22	00:06:02	Route	21/M4M
13/05/2018	Trail de l'Elorn	La Roche-Maurice	26	18km	68/149	45.64%	01:56:27	00:06:28	Nature	11/V2M
29/10/2017	Corrida de Landivisiau	Landivisiau	29	10km	216/478	45.19%	00:50:07	00:05:01	Route	26/V2M
01/05/2017	5KM de Bohars	Bohars	29	5km	91/249	36.55%	00:23:02 ^RP	00:04:36	Route	10/V2M
26/02/2017	Ultra Trail des Côtes d'Armor	Lannion	22	78km	79/239	33.05%	08:29:50	00:06:32	Ultra Trail	18/V2M
10/07/2016	Ultra Trail du Bout du Monde	Plouzané	29	57km	183/352	51.99%	06:29:33	00:06:50	Trail	18/V2M
23/04/2016	Bretagne Ultra Trail	Guern	56	118km	68/102	66.67%	17:19:35	00:08:49	Ultra Trail	20/V2M
16/04/2016	Foulées de l'Elephant	Nantes	44	10km	4989/5306	94.03%	01:12:07	00:07:13	Route	613/V1M
02/04/2016	Trail de l'Aber Wrac'h	Le Folgoët	29	54km	229/594	38.55%	06:06:09	00:06:47	Trail	25/V2M
08/11/2015	Saint-Pol-Morlaix	Morlaix	29	21.1km	754/2585	29.17%	01:41:56	00:04:50	Route	127/V2M
24/05/2015	Trail de Guerlédan - 1700M D+	Saint-Gelven	22	58km	484/1088	44.49%	08:07:38	00:08:24	Trail	54/V2M
12/04/2015	Trail de l'Aber Wrach	Le Folgoët	29	54km	186/665	27.97%	05:54:20	00:06:34	Trail	18/V2M
21/03/2015	AberBenoîTrail	Lannilis	29	22km	156/310	50.32%	02:10:05	00:05:55	Nature	14/V2M
08/03/2015	Trail Au Pied des Monts	Le Cloître-saint-Thégonnec	29	26km	148/301	49.17%	02:46:12	00:06:24	Trail	/V2M
03/01/2015	Entre Chien et Loup	Le Cloître-Saint-Thégonnec	29	16km	180/419	42.96%	01:34:47	00:05:55	Nature Nocturne	/VEM
23/08/2014	Grand Raid des Pyrénées	Vielle-Aure	65	80km	403/790	51.01%	17:24:46	00:13:04	Ultra Trail	/V2M
12/07/2014	Foulées Pédernecoises	Pédernec	22	9.9km	15/83	18.07%	00:38:04	00:03:51	Route	5/V1M
11/05/2014	Ronde des Ecoliers	Hanvec	29	23km	78/274	28.47%	02:06:07	00:05:29	Nature	10/V2M
13/04/2014	Trail de l'Aber Wrac'h	Le Folgoët	29	46km	190/584	32.53%	05:14:25	00:06:50	Trail	13/V2M
09/03/2014	Trail au Pied des Monts	Le Cloître-Saint-Thégonnec	29	27km	98/325	30.15%	02:39:14	00:05:54	Trail	7/V2M
09/02/2014	Interrégionaux Bretagne Normandie de Cross - VEM	Viré	14	9.595km	190/274	69.34%	00:39:48	00:04:09	Cross	165/V1M
26/01/2014	Championnat de Bretagne de Cross - VEM	Rennes	35	9.88km	167/359	46.52%	00:38:09	00:03:52	Cross	146/V1M
12/01/2014	Championnats du 22 de Cross - VEM	Merdrignac	22	9.06km	26/77	33.77%	00:36:10	00:04:00	Cross	23/V1M
05/01/2014	La Galoupadenn des Timouns	Guingamp	22	7km	15/157	9.55%	00:30:39	00:04:23	Nature	6/V1M
06/10/2013	Trail de La Baie de Kernic	Plouescat	29	25km	77/169	45.56%	02:22:40	00:05:42	Trail	5/V2M
01/09/2013	Boucles de Saint-Thonan	Saint-Thonan	29	10km	86/210	40.95%	00:43:08	00:04:19	Route	13/V2M
21/07/2013	100KM de Cléder	Cléder	29	100km	52/103	50.49%	12:08:44 ^RP	00:07:17	Route	12/V2M
07/06/2013	Course Nature de Lennon	Lennon	29	21km	55/124	44.35%	02:01:28	00:05:47	Nature	9/V2M
21/04/2013	Marathon de Nantes	Nantes	44	42.195km	34/2887	1.18%	02:46:28 ^RP	00:03:57	Route	13/SEM
07/04/2013	Trail De L'Aber Wrac'H	Le Folgoët	29	45km	212/527	40.23%			Trail	18/V2M
10/03/2013	Trail Aux Pieds Des Monts	Le Cloître-Saint-Thégonnec	29	26km	102/250	40.8%			Trail	/VEM
20/01/2013	Foulées de la Baie de Guisseny	Guisseny	29	10.1km	135/954	14.15%	00:44:02	00:04:22	Route	/VEM
18/11/2012	Trail de la Vallée des Moulins	Lanhouarneau	29	25km	63/111	56.76%	02:19:24	00:05:35	Trail	28/V1M
04/11/2012	Saint-Pol-Morlaix	Morlaix	29	21.1km	860/3159	27.22%	01:38:27	00:04:40	Route	315/V1M
02/09/2012	Boucles de Saint-Thonan	Saint-Thonan	29	14.9km	76/144	52.78%	01:10:03	00:04:42	Route Nature	27/V1M
29/07/2012	Les Sentiers du Phare	Plouguerneau	29	14.9km	91/427	21.31%	01:06:25	00:04:27	Nature	32/V1M
23/06/2012	L'Ultra Marin Le Raid	Vannes	56	87km	3/652	0.46%	07:19:08 ^RP	00:05:03	Ultra Trail	2/SEM
01/04/2012	Trail de l'Aber Wrac'h	Le Folgoët	29	43km	217/498	43.57%	04:52:33	00:06:48	Trail	105/V1M
22/01/2012	Foulées de la Baie de Guissény	Guissény	29	10km	234/968	24.17%	00:45:44	00:04:34	Route Nature	110/V1M
16/10/2011	Duo de l'Hermine ( Marathon en Relais 19+23.195KM )	Vannes	56	19km	93/483	19.25%	01:31:31	00:04:49	Relais	/
16/10/2011	Marathon de Vannes	Vannes	56	42.195km	34/1852	1.84%	02:55:27	00:04:09	Route Nature	15/SEM
04/09/2011	Boucles de Saint-Thonan	Saint-Thonan	29	14.9km	100/215	46.51%	01:09:20	00:04:39	Route	45/V1M
31/07/2011	Les Sentiers du Phare	Plouguerneau	29	14.9km	147/452	32.52%	01:09:18	00:04:39	Nature	50/V1M
10/07/2011	Trail du Bout du Monde	Plouzané	29	35km	162/410	39.51%	04:05:48	00:07:01	Trail	56/V1M
17/04/2011	Marathon de Nantes	Nantes	44	42.195km	62/2612	2.37%	02:52:03	00:04:05	Route	24/SEM
20/02/2011	Foulées de Saint-Divy	Saint-Divy	29	15km	200/362	55.25%	01:14:46	00:04:59	Route	84/V1M
27/06/2010	La Transléonarde	Guissény	29	42.195km	220/350	62.86%	04:05:47	00:05:49	Route	84/V1M
04/04/2010	Trail de l'Aber Wrac'h	Le Folgoët	29	37km	356/435	81.84%			Trail	161/V1M
25/10/2009	Saint-Pol-Morlaix	Morlaix	29	21.1km	1206/3117	38.69%	01:42:24	00:04:51	Route	476/V1M
18/10/2009	Foulées Folgoatiennes	Le Folgoet	29	14.9km	157/295	53.22%	01:10:37	00:04:44	Route	47/V1M
06/09/2009	Boucles de Saint-Thonan	Saint-Thonan	29	15km	177/249	71.08%	01:14:44	00:04:59	Route	60/V1M
28/06/2009	La Transléonarde	Guissény	29	42.195km	42/456	9.21%	03:17:26	00:04:41	Route	14/SEM
07/06/2009	Courses de Lesneven	Lesneven	29	15km	323/472	68.43%	01:14:39	00:04:59	Route	112/V1M
05/04/2009	Trail de l'Aber Wrac'h	Le Folgoët	29	14km	122/459	26.58%	01:24:14	00:06:01	Nature	44/V1M
26/10/2008	Saint-Pol-Morlaix	Morlaix	29	21.1km	1699/3135	54.19%	01:46:47	00:05:04	Route	636/V1M
19/10/2008	Foulées Folgoatiennes	Le Folgoët	29	15km	220/329	66.87%	01:14:16	00:04:57	Route	77/V1M
07/09/2008	Les Boucles de Saint-Thonan	Saint-Thonan	29	14.9km	190/252	75.4%	01:14:00	00:04:58	Route	59/V1M
02/03/2008	Les 30 d'Arradon	Arradon	56	10km	88/310	28.39%	00:44:15	00:04:26	Nature	38/SEM
28/10/2007	Taulé-Morlaix	Morlaix	29	10km	380/3744	10.15%	00:38:24	00:03:50	Route	97/V1M
21/10/2007	Foulées Folgoatiennes	Le Folgoët	29	15km	34/299	11.37%	00:58:43 ^RP	00:03:55	Route	11/V1M
14/10/2007	Tout Rennes Court - le 10KM	Rennes	35	10km	884/3884	22.76%	00:46:39	00:04:40	Route	229/V1M
14/10/2007	Tro Enez Veur	Pleumeur-Bodou	22	9.8km	14/296	4.73%	00:36:23	00:03:43	Route	8/V1M
16/09/2007	Course Nature des 2 Rivières	Bégard	22	14.9km	4/200	2%	00:58:54	00:03:57	Nature	/M
26/08/2007	Course Nature de Loguivy-Plougras	Loguivy-Plougras	22	12km	6/106	5.66%	00:48:52	00:04:04	Nature	4/V1M
29/10/2006	Taulé-Morlaix	Morlaix	29	10km	438/3650	12%	00:39:40	00:03:58	Route	119/V1M
15/10/2006	Tout Rennes Court - 10km CMB	Rennes	35	10km	1249/3339	37.41%	00:50:24	00:05:02	Route	342/V1M
14/05/2006	Course Nature de Ploumagoar	Ploumagoar	22	16km	4/106	3.77%	00:59:01	00:03:41	Nature	3/SEM
08/05/2006	Course Nature de Saint-Maudez	Quemper-Guezennec	22	14.9km	4/113	3.54%	00:56:47	00:03:49	Nature	3/SEM
26/03/2006	Trail des Lavandières	Quemperven	22	10.5km	13/271	4.8%			Nature	8/SEM
29/01/2006	Championnat de Bretagne de Cross - Elite Hommes	Fougères	35	10km	173/291	59.45%	00:40:14	00:03:59	Cross	148/SEM
08/01/2006	Championnat des Côtes d'Armor de Cross - Elites Hommes	Plouguenast	22	8.945km	36/86	41.86%	00:34:07	00:03:49	Cross	32/SEM
11/11/2005	Trail de Plaintel	Plaintel	22	12km	55/365	15.07%	00:54:46	00:04:34	Nature	27/SEM
10/10/2004	Tout Rennes Court - Le Semi Ouest France	Rennes	35	21.1km	802/3367	23.82%	01:34:54	00:04:30	Route	/V1M
25/07/2004	20KM de la Côte de Granit Rose	Perros-Guirec	22	20km	436/973	44.81%			Route	216/SEM
08/05/2004	10KM de Bohars	Bohars	29	10km	69/713	9.68%	00:38:02 ^RP	00:03:48	Route	38/SEM
04/04/2004	Marathon International de Paris	Paris	75	42.195km	7847/29700	26.42%	03:34:57	00:05:06	Route	3554/SEM
25/01/2004	Foulées de la Baie de Guissény	Guissény	29	10.1km	101/800	12.62%	00:40:47	00:04:02	Route	59/SEM
30/11/2003	Courir à Chantepie	Chantepie	35	10km	304/1221	24.9%	00:41:55 ^RP	00:04:12	Route	114/SEM
26/10/2003	Saint-Pol-Morlaix	Morlaix	29	21.1km	2830/4048	69.91%	01:51:21	00:05:17	Route	1120/SEM
12/10/2003	Foulées du Tram	Nantes	44	14km	2360/3821	61.76%	01:19:29	00:05:41	Route	974/SEM
12/10/2003	Tout Rennes Court	Rennes	35	21.1km	753/3458	21.78%	01:34:19	00:04:28	Route	400/SEM
27/07/2003	20Km de la Côte de Granit Rose	Perros-Guirec	22	20km	282/895	31.51%	01:58:11 ^RP	00:05:55	Route	135/SEM
22/06/2003	Marathon de la Baie du Mont Saint-Michel	Cancale	35	42.195km	2226/4526	49.18%	04:02:57	00:05:45	Route	812/SEM
24/11/2002	Marathon de La Rochelle	La Rochelle	17	42.195km	3059/4777	64.04%	03:56:03	00:05:36	Route	/
27/10/2002	Saint-Pol-Morlaix	Morlaix	29	21.1km	697/5094	13.68%	01:24:44 ^RP	00:04:01	Route	285/SEM
13/10/2002	Tout Rennes Court	Rennes	35	21.1km	970/3058	31.72%	01:37:24 ^RP	00:04:37	Route	542/SEM
08/09/2002	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	1982/4336	45.71%	01:46:00	00:05:01	Route	915/SEM
16/06/2002	Marathon de la baie du Mont-Saint-Michel	Cancale	35	42.195km	4168/4828	86.33%	04:39:27	00:06:37	Route	/
26/05/2002	Foulées de Longchamps	Rennes	35	10.1km	119/213	55.87%	00:46:42	00:04:37	Route	68/SEM
09/05/2002	La Kastell Dinn	Crozon	29	16.7km	175/351	49.86%	01:16:58	00:04:37	Route	17/V2M
07/04/2002	Marathon de Nantes	Nantes	44	42.195km	32/643	4.98%	02:48:27 ^RP	00:04:00	Route	21/SEM
17/03/2002	15Km France Telecom	Rennes	35	15km	547/1004	54.48%	01:09:47 ^RP	00:04:39	Route	219/SEM
28/10/2001	Saint-Pol-Morlaix	Morlaix	29	21.1km	1803/3784	47.65%	01:43:55 ^RP	00:04:55	Route	840/SEM
25/03/2001	La TransAberienne	Lannilis	29	16.5km	140/1468	9.54%	01:08:02	00:04:07	Nature	84/SEM
04/03/2001	Courons à Thorigné	Thorigné-Fouillard	35	15km	382/551	69.33%	01:10:04 ^RP	00:04:40	Route	/M

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