10585ème(735) Breton
2586ème(87) dans le 35
ID: 712742

LE ROUX
Michel

35320 TRESBOEUF - M4M



155 COURSES
(59.11%)

1 TRIATHLONS
00:42:52
(vma 15.56)
01:33:14
(vma 15.98)
03:23:08
(vma 15.57)




Victoires


1
Podiums Catégorie


4
Plus
Longue


108.000km
Vannes
28/06/2024
Cumul


2475km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
01/12/2024Entre Terre et MerSaint-Coulomb3524km326/37586.93%02:51:1400:07:08
Nature
17/M4M
27/10/2024Marathon Vert Rennes School of BusinessRennes3542.195km2318/285081.33%04:25:0200:06:17
Route
107/M4M
13/10/2024Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km3240/563157.54%01:55:4800:05:29
Route
164/M4M
29/09/202420Km de VannesVannes5620km1116/193557.67%01:52:4200:05:38
Route Nature
54/M4M
28/09/2024La Gwened NocturneVannes5610km433/191122.66%00:50:1700:05:02
Route
10/M4M
25/08/2024Semi-Marathon Cancale-Saint-MaloCancale3521.1km2058/391652.55%01:57:1300:05:33
Route
84/M4M
28/06/2024Ultra Marin - Le RaidVannes56108km778/123662.94%16:20:1100:09:05
Ultra Trail
28/M4M
05/05/2024La PassagèreSaint-Malo3514km632/110757.09%01:23:1900:05:57
Nature
36/M4M
14/04/2024Rennes Urban TrailRennes3524km2420/298481.1%03:11:4800:08:00
Route
106/M4M
24/03/2024Vannes Urban TrailVannes5613km367/127828.72%01:20:0500:06:10
Route
15/M4M
11/11/2023Semi-Marathon de PlouguinPlouguin2921.1km225/24990.36%02:05:2300:05:57
Route
12/M4M
08/10/2023Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km2555/363770.25%01:57:3400:05:34
Route
144/M4M
01/07/2023Ultra Marin - Le TrailVannes5659km1003/182854.87%07:46:3200:07:54
Trail
101/M3M
14/05/2023Trail des EbihensSaint-Jacut-de-la-Mer2220km496/94052.77%02:09:3600:06:29
Nature
64/M3M
07/05/2023La PassagèreSaint-Malo3514km375/93839.98%01:20:1800:05:44
Nature
32/M3M
06/05/2023La Traversée de la BaieSaint-Brieuc2214km503/71870.06%01:39:0700:07:05
Nature
39/M3M
29/04/2023Trail Landes & BruyèresErquy2233km892/108782.06%04:06:5800:07:29
Trail
138/M3M
16/04/2023Rennes Urban TrailRennes3524km1280/237853.83%02:39:4500:06:39
Route
130/M3M
08/04/2023Foulées VertesCrévin3521.1km91/12473.39%01:57:0900:05:33
Route
9/M3M
18/03/2023Trail des 3 ChapellesBains-sur-Oust3522km294/36281.22%02:53:5600:07:54
Nature
52/M3M
08/01/2023Galoupadenn des TimounsGuingamp2213km484/50096%01:32:2200:07:06
Nature
59/M3M
10/12/2022Corrida de LanvollonLanvollon229.9km255/33177.04%00:54:0500:05:28
Route
21/M3M
02/07/2022Ultra-Marin - Le TrailVannes5656km1063/148571.58%07:55:38 RP00:08:30
Trail
105/M3M
12/06/2022Trail du BoëlPont-Réan3524km277/34680.06%02:42:0400:06:45
Nature
30/M3M
01/05/2022La PassagèreSaint-Malo3514km393/89144.11%01:18:2500:05:36
Route Nature
48/M3M
16/04/2022Tiken TrailSaint-Vincent-sur-Oust5619km127/22855.7%02:20:0100:07:22
Nature
19/M3M
27/03/2022Rennes Urban TrailRennes3524km1181/196959.98%02:37:0900:06:33
Route
128/M3M
19/03/2022Trail des 3 ChapellesBains-sur-Oust3522km216/36359.5%02:34:0900:07:00
Nature
32/M3M
12/12/2021Courses GuignennaisesGuignen3521km232/27584.36%
Nature
150/VEM
07/11/2021La Belle d'OrgèresOrgères3525km105/11392.92%02:36:2200:06:15
Trail
12/M3M
17/10/2021Marathon de VannesVannes5642.195km620/96464.32%04:13:2900:06:00
Route Nature
75/M3M
29/02/2020Intrail'MurosSaint-Malo3512km1091/548219.9%01:12:4900:06:04
Route
90/M3M
05/01/2020Galoupadenn des TimounsGuingamp2213km469/58979.63%01:24:0300:06:28
Nature
53/M3M
15/12/2019Guignennaise NatureGuignen3514km351/46475.65%01:24:5700:06:04
Nature
44/M3M
23/11/2019Corrida de PaimpolPaimpol229.9km524/87360.02%00:53:5800:05:27
Route
41/M3M
17/11/2019Breizh AsiaTrémeloir2210km103/18755.08%01:00:5100:06:05
Nature
4/M3M
10/11/2019La Belle d'OrgèresOrgères3525km117/13288.64%02:43:4100:06:33
Trail
21/M2M
03/11/2019La Course de l'OursTréguier2213km618/78578.73%01:30:0300:06:56
Nature
155/V1M
26/10/2019Trail du Château de BoeuvresMessac3528km35/16720.96%02:42:3400:05:48
Trail
4/V2M
28/09/201910Km de PlouzanéPlouzané2910km263/26798.5%01:01:2700:06:09
Route
29/V2M
14/07/2019Trail du Tertre Gris - La RondePancé3512km141/21764.98%01:22:1800:06:51
Nature
24/V2M
23/06/2019La Transléonarde - Duo (19.5+22.5km - 04:29:08)Guissény2919.5km254/28290.43%02:00:0200:06:09
Relais
94/M+M
09/06/2019Trail du BoelPont-Réan3524km200/23286.21%02:38:3300:06:36
Nature
31/V2M
28/04/2019La rando MucoBelle-Isle-en-Terre2214km520/60585.95%01:37:0900:06:56
Nature
115/V1M
03/02/2019La ChandeleurBain-de-Bretagne3515km89/10981.65%01:31:2800:06:06
Nature
12/V2M
06/01/2019La Galoupadenn Des TimounsGuingamp2213km368/52070.77%01:18:3400:06:03
Nature
106/V1M
16/12/2018La Petite Guignennaise NatureGuignen357.5km127/23953.14%00:45:4400:06:06
Nature
14/V2M
18/11/2018Breizh'AsiaTrégomeur228.5km161/33248.49%00:54:0400:06:22
Nature
37/V1M
04/11/2018La Course de l'OursTréguier2213km630/89670.31%01:22:0500:06:19
Nature
162/V1M
05/08/2018Course de la MerPloubazlanec2212km185/32457.1%01:16:5200:06:24
Nature
42/V1M
02/06/2018Trail du Ménez BréLouargat2217km164/22373.54%01:44:5400:06:10
Nature
55/V1M
28/04/2018Rando MucoBelle-Isle-En-Terre2214km365/61559.35%01:24:0600:06:00
Nature
/VEM
18/03/2018La Loco du Trieux - La TortillardPabu2212.5km259/42560.94%01:34:2300:07:33
Nature
65/V1M
18/03/2018Semi-Marathon Locronan-QuimperQuimper2921.1km809/164749.12%01:44:4200:04:58
Route
138/V2M
11/03/2018Trail de TrégastelTrégastel2214km150/34044.12%01:20:4500:05:46
Nature
46/V1M
04/02/2018La Course au LargeFouesnant2913km304/58851.7%01:07:0900:05:10
Nature
82/V2M
14/01/2018Les Foulées DouarnenistesDouarnenez2910km331/65450.61%00:49:4300:04:58
Route
69/V2M
07/01/2018Galoupadenn des TimounsGuingamp2213km310/47964.72%01:18:1600:06:01
Nature
92/V1M
05/11/2017Course de l'OursTréguier2213km442/92947.58%01:13:0900:05:38
Nature
124/V1M
05/11/2017Taulé-MorlaixMorlaix2910km2996/350885.4%01:03:0700:06:19
Route
32/V4M
31/10/2017Kemper Urban Noz TrailQuimper2915km481/93951.22%01:36:1700:06:25
Route
65/V2M
19/08/2017Trail de l'AlguePleubian2213km184/24475.41%01:17:4800:05:59
Nature
/161
06/08/2017Circuit des SangliersHuelgoat2912km236/32871.95%01:31:5100:07:39
Nature
38/V2M
06/08/2017La Course de la MerPloubazlanec2212km179/39045.9%01:10:0300:05:50
Nature
33/V1M
23/07/201720KM de la Côte de granit RosePerros-Guirec2220km445/85152.29%01:43:43 RP00:05:11
Route
150/V1M
03/06/2017Trail du Méné BréLouargat2225km101/12382.11%02:44:1600:06:34
Trail
34/V1M
30/04/2017La Rando MucoBelle-Isle-en-Terre2214km358/64155.85%01:22:0500:05:52
Nature
/V1M
15/04/2017La TraceTrégunc2915.3km191/38250%01:26:1400:05:38
Nature
35/V2M
19/03/2017La Loco du Trieux - Le TortillardPabu2212.5km245/39661.87%01:24:5500:06:48
Nature
69/V1M
12/03/2017Semi-Marathon Locronan-QuimperQuimper2921.1km941/178952.6%01:46:4200:05:03
Route
165/V2M
05/02/2017La Course au LargeFouesnant2913km274/47158.17%01:05:4700:05:04
Nature
55/V2M
15/01/2017Foulées DouarnenistesDouarnenez2910km369/72550.9%00:49:5400:04:59
Route
79/V2M
06/11/2016Course de l'OursTréguier2213km941/98995.15%01:42:3200:07:53
Nature
222/V1M
31/10/2016Kemper Urban Noz TrailQuimper2915km554/92559.89%01:34:0700:06:16
Route
66/V2M
20/08/2016Trail de l'AlguePleubian2213km116/21853.21%01:09:3200:05:21
Nature
/V1M
24/07/201620KM de la Côte de Granit RoseLannion2220km489/90554.03%01:49:4200:05:29
Route
151/V1M
05/06/2016La Vaillante - Traversée de la Baie de Saint-BrieucSaint-Brieuc2214km360/76846.88%01:26:2800:06:11
Nature
91/V1M
22/05/2016Trail de KérioletConcarneau2911km164/27659.42%01:11:2400:06:29
Nature
31/V2M
01/05/2016Elle & LuiQuimper299.5km297/50558.81%00:54:5600:05:47
Duo
/M
24/04/2016La Rando MucoBelle-Isle-en-Terre2214km642/77782.63%01:29:4100:06:24
Nature
133/V1M
20/03/2016La Loco du TrieuxPabu2212.5km288/45862.88%01:23:5200:06:43
Nature
71/V1M
08/11/2015Course de lOursTréguier2213km577/103755.64%01:17:1200:05:56
Nature
178/V1M
20/06/2015Ronde des FougèresPleyber-Christ295km344/45575.6%00:32:1300:06:27
Route
/VEM
06/06/2015Trail du Mené bréLouargat2212km222/37958.58%01:06:4500:05:34
Nature
63/V1M
23/05/2015Trail de GuerlédanSaint-Gelven2213km310/57354.1%01:44:1600:08:01
Nature
/VEM
12/04/2015Foulées Brin d'AvoineQuimper2910km340/44975.72%00:53:0100:05:18
Route
60/V2M
22/03/2015Trail de la Loco du TrieuxPabu2212.5km229/41255.58%01:19:0200:06:19
Nature
78/V1M
02/11/2014Taulé-MorlaixMorlaix2910km3725/424087.85%01:03:3200:06:21
Route
180/V3M
23/08/2014Trail de l'AlguePleubian2213km113/19258.85%01:11:1500:05:29
Nature
45/V1M
27/07/201420KM de la côte de Granit RoseLannion2220km587/90864.65%01:53:1900:05:40
Route Nature
186/V1M
12/07/2014Foulées PédernecoisesPédernec229.9km81/8397.59%00:58:3300:05:55
Route
25/V1M
06/07/2014Tour de l'ïle de BatzBatz2910.5km310/94032.98%00:51:5600:04:57
Nature
97/V1M
21/06/2014Ronde des FougèresPleyber-Christ295km164/32949.85%00:26:3400:05:19
Route
/VEM
07/06/2014Trail du Méné bréLouargat2212km190/27369.6%01:10:5800:05:55
Nature
58/V1M
23/02/2014Courons dans les BoisPlédran2210km489/52692.97%01:01:1600:06:08
Nature
/V1M
05/01/2014La Course des RoisGuingamp2212km360/57163.05%01:07:2300:05:37
Nature
125/V1M
03/11/2013Taulé-MorlaixMorlaix2910km2488/380365.42%00:56:2300:05:38
Route
512/V1M
28/07/201320KM de la Côte de Granit RoseLannion2220km570/91862.09%01:46:48 RP00:05:20
Route
/V1M
13/07/201310km de la Forêt-FouesnantLa Forêt-Fouesnant2910km399/45986.93%01:00:1900:06:02
Route
68/V2M
07/07/2013Tour de l'Île de BatzBatz2910.5km357/93138.35%00:53:2900:05:06
Nature
108/V1M
15/06/2013Ronde des FougèresPleyber-Christ295km165/34248.25%00:26:31 RP00:05:18
Route
/VEM
28/04/2013La Rando MucoBelle-Isle-en-Terre2214km398/60465.89%01:26:5000:06:12
Nature
/V1M
06/01/2013La Galoupadenn des TimounsGuingamp2212km278/34780.12%01:08:3500:05:43
Nature
/V1M
04/11/2012Taulé-MorlaixMorlaix2910km2796/367976%00:59:5700:06:00
Route
532/V1M
16/06/2012Ronde des FougèresPleyber-Christ2910km262/32381.11%00:56:5900:05:42
Route
68/V1M
30/10/2011Taule-MorlaixMorlaix2910km2216/349863.35%00:57:0400:05:42
Route
691/SEM
31/10/2010Taulé - MorlaixMorlaix2910km2026/359756.32%00:53:4200:05:22
Route
685/SEM
04/07/2010Les 10KM de l'Île de BatzBatz2910km380/62261.09%00:58:3300:05:51
Nature
178/SEM
21/05/2009La Kastell DinnCrozon2915km196/27571.27%01:17:3000:05:10
Nature
72/V1M
19/04/2009Ronde du Pays PaganKerlouan2921.1km252/45954.9%01:44:2100:04:57
Route
7/V3M
15/03/2009Tour de Guip'Guipavas2915km259/59643.46%01:10:3800:04:43
Route
10/V3M
22/02/2009Courses du LacBourg-Blanc2914.9km167/38643.26%01:07:2800:04:32
Route
6/V3M
27/07/200810KM de la Côte de Granit RosePerros-Guirec2210km95/62215.27%00:44:2400:04:26
Route
1/V3M
13/07/200815KM de LanesterLanester5615km250/52847.35%01:09:1400:04:37
Route
96/V1M
06/07/200810KM de l'Île de BatzBatz2910km62/43714.19%00:45:5600:04:36
Route
2/V3M
29/06/2008Foulées du TerPloemeur5612km170/33750.45%00:59:4000:04:58
Nature
64/V1M
21/06/2008Ronde des FougèresPleyber-Christ297.5km192/26373%00:43:2900:05:48
Route
53/SEM
07/06/2008Foulées de QuimperléQuimperlé2910km105/33131.72%00:45:1000:04:31
Route
26/V1M
18/05/2008Poullaouen-CarhaixCarhaix-Plouguer2910km102/26937.92%00:47:4500:04:46
Route
25/V1M
01/05/2008Courses de CoatelanCoatelan2915km105/27138.75%01:07:5600:04:32
Route
2/V3M
30/03/2008La RenardièreGuilers2914km143/34741.21%01:03:3200:04:32
Nature
7/V3M
09/03/2008La Ronde des PontsLanderneau2915km179/48836.68%01:05:15 RP00:04:21
Route
6/V3M
28/10/2007Taulé-MorlaixMorlaix2910km752/374420.09%00:42:52 RP00:04:17
Route
14/V3M
14/10/2007Brest CourtBrest2910km279/86632.22%00:44:0100:04:24
Route
5/V3M
09/09/2007Arradon-VannesVannes5610km302/84235.87%00:48:4800:04:53
Route
74/V1M
16/06/2007Ronde des FougèresPleyber-Christ297.5km181/24972.69%00:41:3000:05:32
Route
66/SEM
29/04/2007Foulées de Gâvres - Port-LouisPort-Louis5610km166/33349.85%00:49:1200:04:55
Route
52/V1M
28/01/2007Foulées de la Baie de GuissényGuissény2910.1km144/96614.91%00:42:3900:04:13
Route
5/V3M
11/11/2006Semi de plouguin - les 11KmPlouguin2911km83/36422.8%00:48:0000:04:22
Route
3/V3M
29/10/2006Saint-Pol-MorlaixMorlaix2921.1km1054/368428.61%01:38:3800:04:40
Route
13/V3M
29/10/2006Saint-Pol-MorlaixMorlaix2921.1km2023/368454.91%01:49:0800:05:10
Route
753/V1M
15/10/2006Brest CourtBrest2910km279/87831.78%00:43:30 RP00:04:21
Route
27/V3M
15/10/2006Foulées du GolfeVannes5613km458/113541.08%01:04:3100:04:58
Route Nature
148/V1M
01/10/200610KM de la TorchePont-l'Abbé2910km484/122339.57%00:46:5200:04:41
Route
/VEM
17/09/2006Semi du haut-LéonSaint-Pol-de-Léon2921.1km204/30467.11%01:43:4000:04:55
Route
44/V2M
10/09/2006Arradon-VannesVannes5610km255/71935.47%00:51:3500:05:10
Route
61/V1M
27/08/2006Enduro du ConquetLe Conquet2910km83/20839.9%00:45:2800:04:33
Nature
15/V2M
13/07/200610KM de la Forêt FouesnantLa Forêt-Fouesnant2910km303/37780.37%00:53:5700:05:24
Route
87/V1M
01/07/2006Course des MoulinsPlabennec298km77/23532.77%00:38:1200:04:46
Nature
10/V2M
17/06/2006Ronde desz FougèresPleyber-Christ297.5km146/19973.37%00:46:4400:06:14
Route
44/SEM
28/05/2006Semi-Marathon Cancale-Saint-MaloCancale3521.1km796/266129.91%01:37:1400:04:36
Route
97/V2M
01/05/2006Course Verte de CoatelanPlougonven2915km190/30163.12%01:15:07 RP00:05:00
Route
49/V2M
02/04/2006Trail de l'Aber Wrac'hLe Folgoët2914km169/33650.3%
Nature
21/V2M
30/10/2005Taulé-MorlaixMorlaix2910km2761/425264.93%00:54:3600:05:28
Route
697/V1M
31/10/2004Saint-Pol-MorlaixMorlaix2921.1km1630/422838.55%01:40:2800:04:46
Route
1230/SEM
14/03/2004TransaberienneLannilis2916.5km1007/167460.16%01:24:3300:05:07
Route
188/V2M
15/02/2004Foulées du Moulin BlancBrest299.9km228/29876.51%00:49:3800:05:01
Route
30/V2M
05/10/200310KM de la TorchePont-l'Abbé2910km873/111078.65%00:55:0400:05:30
Route
231/V1M
05/10/20031er Marathon de la Côte d'AmourPornichet4442.195km284/114524.8%03:23:08 RP00:04:49
Route
23/V2M
27/10/2002Saint-Pol-MorlaixMorlaix2921.1km1601/509431.43%01:33:14 RP00:04:25
Route
203/V2M
06/10/200210km de la TorchePont-L'Abbé2910km810/103678.19%00:54:3100:05:27
Route
233/V1M
24/03/2002La TransaberienneLannilis2916.5km505/167130.22%01:15:0000:04:33
Nature
68/V2M
28/10/2001Taulé-MorlaixMorlaix2910km860/279030.82%00:45:27 RP00:04:33
Route
62/V2M
07/10/200110KM de La TorchePont-l'Abbé2910km562/72477.62%00:52:41 RP00:05:16
Route
222/SEM
29/10/2000Saint-Pol-MorlaixMorlaix2921.1km2653/334479.34%01:53:09 RP00:05:22
Route
1132/SEM

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