Michel LE ROUX Palmarès personnalisé de toutes vos courses à pied effectuées

20035
Courses
à Pied

1331
Triathlons

ID: 712742

LE ROUX
Michel
35320 TRESBOEUF - M3M

152 COURSES
(58.79%)

1 TRIATHLONS

00:42:52
(vma 15.56)

01:33:14
(vma 15.98)

03:23:08
(vma 15.57)

Plus
Longue

108.000km
Vannes
28/06/2024

Cumul

2388km

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

02/04/2006	Trail de l'Aber Wrac'h	Le Folgoët	29	14km	169/336	50.3%			Nature	21/V2M
12/12/2021	Courses Guignennaises	Guignen	35	21km	232/275	84.36%			Nature	150/VEM
28/01/2007	Foulées de la Baie de Guissény	Guissény	29	10.1km	144/966	14.91%	00:42:39	00:04:13	Route	5/V3M
28/10/2007	Taulé-Morlaix	Morlaix	29	10km	752/3744	20.09%	00:42:52 ^RP	00:04:17	Route	14/V3M
15/10/2006	Brest Court	Brest	29	10km	279/878	31.78%	00:43:30 ^RP	00:04:21	Route	27/V3M
09/03/2008	La Ronde des Ponts	Landerneau	29	15km	179/488	36.68%	01:05:15 ^RP	00:04:21	Route	6/V3M
11/11/2006	Semi de plouguin - les 11Km	Plouguin	29	11km	83/364	22.8%	00:48:00	00:04:22	Route	3/V3M
14/10/2007	Brest Court	Brest	29	10km	279/866	32.22%	00:44:01	00:04:24	Route	5/V3M
27/10/2002	Saint-Pol-Morlaix	Morlaix	29	21.1km	1601/5094	31.43%	01:33:14 ^RP	00:04:25	Route	203/V2M
27/07/2008	10KM de la Côte de Granit Rose	Perros-Guirec	22	10km	95/622	15.27%	00:44:24	00:04:26	Route	1/V3M
07/06/2008	Foulées de Quimperlé	Quimperlé	29	10km	105/331	31.72%	00:45:10	00:04:31	Route	26/V1M
30/03/2008	La Renardière	Guilers	29	14km	143/347	41.21%	01:03:32	00:04:32	Nature	7/V3M
01/05/2008	Courses de Coatelan	Coatelan	29	15km	105/271	38.75%	01:07:56	00:04:32	Route	2/V3M
22/02/2009	Courses du Lac	Bourg-Blanc	29	14.9km	167/386	43.26%	01:07:28	00:04:32	Route	6/V3M
28/10/2001	Taulé-Morlaix	Morlaix	29	10km	860/2790	30.82%	00:45:27 ^RP	00:04:33	Route	62/V2M
24/03/2002	La Transaberienne	Lannilis	29	16.5km	505/1671	30.22%	01:15:00	00:04:33	Nature	68/V2M
27/08/2006	Enduro du Conquet	Le Conquet	29	10km	83/208	39.9%	00:45:28	00:04:33	Nature	15/V2M
28/05/2006	Semi-Marathon Cancale-Saint-Malo	Cancale	35	21.1km	796/2661	29.91%	01:37:14	00:04:36	Route	97/V2M
06/07/2008	10KM de l'Île de Batz	Batz	29	10km	62/437	14.19%	00:45:56	00:04:36	Route	2/V3M
13/07/2008	15KM de Lanester	Lanester	56	15km	250/528	47.35%	01:09:14	00:04:37	Route	96/V1M
29/10/2006	Saint-Pol-Morlaix	Morlaix	29	21.1km	1054/3684	28.61%	01:38:38	00:04:40	Route	13/V3M
01/10/2006	10KM de la Torche	Pont-l'Abbé	29	10km	484/1223	39.57%	00:46:52	00:04:41	Route	/VEM
15/03/2009	Tour de Guip'	Guipavas	29	15km	259/596	43.46%	01:10:38	00:04:43	Route	10/V3M
31/10/2004	Saint-Pol-Morlaix	Morlaix	29	21.1km	1630/4228	38.55%	01:40:28	00:04:46	Route	1230/SEM
01/07/2006	Course des Moulins	Plabennec	29	8km	77/235	32.77%	00:38:12	00:04:46	Nature	10/V2M
18/05/2008	Poullaouen-Carhaix	Carhaix-Plouguer	29	10km	102/269	37.92%	00:47:45	00:04:46	Route	25/V1M
05/10/2003	1er Marathon de la Côte d'Amour	Pornichet	44	42.195km	284/1145	24.8%	03:23:08 ^RP	00:04:49	Route	23/V2M
09/09/2007	Arradon-Vannes	Vannes	56	10km	302/842	35.87%	00:48:48	00:04:53	Route	74/V1M
17/09/2006	Semi du haut-Léon	Saint-Pol-de-Léon	29	21.1km	204/304	67.11%	01:43:40	00:04:55	Route	44/V2M
29/04/2007	Foulées de Gâvres - Port-Louis	Port-Louis	56	10km	166/333	49.85%	00:49:12	00:04:55	Route	52/V1M
19/04/2009	Ronde du Pays Pagan	Kerlouan	29	21.1km	252/459	54.9%	01:44:21	00:04:57	Route	7/V3M
06/07/2014	Tour de l'ïle de Batz	Batz	29	10.5km	310/940	32.98%	00:51:56	00:04:57	Nature	97/V1M
15/10/2006	Foulées du Golfe	Vannes	56	13km	458/1135	41.08%	01:04:31	00:04:58	Route Nature	148/V1M
29/06/2008	Foulées du Ter	Ploemeur	56	12km	170/337	50.45%	00:59:40	00:04:58	Nature	64/V1M
14/01/2018	Les Foulées Douarnenistes	Douarnenez	29	10km	331/654	50.61%	00:49:43	00:04:58	Route	69/V2M
18/03/2018	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	809/1647	49.12%	01:44:42	00:04:58	Route	138/V2M
15/01/2017	Foulées Douarnenistes	Douarnenez	29	10km	369/725	50.9%	00:49:54	00:04:59	Route	79/V2M
01/05/2006	Course Verte de Coatelan	Plougonven	29	15km	190/301	63.12%	01:15:07 ^RP	00:05:00	Route	49/V2M
15/02/2004	Foulées du Moulin Blanc	Brest	29	9.9km	228/298	76.51%	00:49:38	00:05:01	Route	30/V2M
28/09/2024	La Gwened Nocturne	Vannes	56	10km	433/1892	22.89%	00:50:17	00:05:02	Route	10/M4M
12/03/2017	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	941/1789	52.6%	01:46:42	00:05:03	Route	165/V2M
05/02/2017	La Course au Large	Fouesnant	29	13km	274/471	58.17%	01:05:47	00:05:04	Nature	55/V2M
07/07/2013	Tour de l'Île de Batz	Batz	29	10.5km	357/931	38.35%	00:53:29	00:05:06	Nature	108/V1M
14/03/2004	Transaberienne	Lannilis	29	16.5km	1007/1674	60.16%	01:24:33	00:05:07	Route	188/V2M
10/09/2006	Arradon-Vannes	Vannes	56	10km	255/719	35.47%	00:51:35	00:05:10	Route	61/V1M
29/10/2006	Saint-Pol-Morlaix	Morlaix	29	21.1km	2023/3684	54.91%	01:49:08	00:05:10	Route	753/V1M
21/05/2009	La Kastell Dinn	Crozon	29	15km	196/275	71.27%	01:17:30	00:05:10	Nature	72/V1M
04/02/2018	La Course au Large	Fouesnant	29	13km	304/588	51.7%	01:07:09	00:05:10	Nature	82/V2M
23/07/2017	20KM de la Côte de granit Rose	Perros-Guirec	22	20km	445/851	52.29%	01:43:43 ^RP	00:05:11	Route	150/V1M
07/10/2001	10KM de La Torche	Pont-l'Abbé	29	10km	562/724	77.62%	00:52:41 ^RP	00:05:16	Route	222/SEM
15/06/2013	Ronde des Fougères	Pleyber-Christ	29	5km	165/342	48.25%	00:26:31 ^RP	00:05:18	Route	/VEM
12/04/2015	Foulées Brin d'Avoine	Quimper	29	10km	340/449	75.72%	00:53:01	00:05:18	Route	60/V2M
21/06/2014	Ronde des Fougères	Pleyber-Christ	29	5km	164/329	49.85%	00:26:34	00:05:19	Route	/VEM
28/07/2013	20KM de la Côte de Granit Rose	Lannion	22	20km	570/918	62.09%	01:46:48 ^RP	00:05:20	Route	/V1M
20/08/2016	Trail de l'Algue	Pleubian	22	13km	116/218	53.21%	01:09:32	00:05:21	Nature	/V1M
29/10/2000	Saint-Pol-Morlaix	Morlaix	29	21.1km	2653/3344	79.34%	01:53:09 ^RP	00:05:22	Route	1132/SEM
31/10/2010	Taulé - Morlaix	Morlaix	29	10km	2026/3597	56.32%	00:53:42	00:05:22	Route	685/SEM
13/07/2006	10KM de la Forêt Fouesnant	La Forêt-Fouesnant	29	10km	303/377	80.37%	00:53:57	00:05:24	Route	87/V1M
06/10/2002	10km de la Torche	Pont-L'Abbé	29	10km	810/1036	78.19%	00:54:31	00:05:27	Route	233/V1M
23/11/2019	Corrida de Paimpol	Paimpol	22	9.9km	524/873	60.02%	00:53:58	00:05:27	Route	41/M3M
30/10/2005	Taulé-Morlaix	Morlaix	29	10km	2761/4252	64.93%	00:54:36	00:05:28	Route	697/V1M
10/12/2022	Corrida de Lanvollon	Lanvollon	22	9.9km	255/331	77.04%	00:54:05	00:05:28	Route	21/M3M
23/08/2014	Trail de l'Algue	Pleubian	22	13km	113/192	58.85%	01:11:15	00:05:29	Nature	45/V1M
24/07/2016	20KM de la Côte de Granit Rose	Lannion	22	20km	489/905	54.03%	01:49:42	00:05:29	Route	151/V1M
05/10/2003	10KM de la Torche	Pont-l'Abbé	29	10km	873/1110	78.65%	00:55:04	00:05:30	Route	231/V1M
16/06/2007	Ronde des Fougères	Pleyber-Christ	29	7.5km	181/249	72.69%	00:41:30	00:05:32	Route	66/SEM
08/04/2023	Foulées Vertes	Crévin	35	21.1km	91/124	73.39%	01:57:09	00:05:33	Route	9/M3M
25/08/2024	Semi-Marathon Cancale-Saint-Malo	Cancale	35	21.1km	2058/3916	52.55%	01:57:13	00:05:33	Route	84/M4M
06/06/2015	Trail du Mené bré	Louargat	22	12km	222/379	58.58%	01:06:45	00:05:34	Nature	63/V1M
08/10/2023	Tout Rennes Court - Le S'mi Ouest France	Rennes	35	21.1km	2555/3637	70.25%	01:57:34	00:05:34	Route	144/M4M
01/05/2022	La Passagère	Saint-Malo	35	14km	393/891	44.11%	01:18:25	00:05:36	Route Nature	48/M3M
05/01/2014	La Course des Rois	Guingamp	22	12km	360/571	63.05%	01:07:23	00:05:37	Nature	125/V1M
03/11/2013	Taulé-Morlaix	Morlaix	29	10km	2488/3803	65.42%	00:56:23	00:05:38	Route	512/V1M
15/04/2017	La Trace	Trégunc	29	15.3km	191/382	50%	01:26:14	00:05:38	Nature	35/V2M
05/11/2017	Course de l'Ours	Tréguier	22	13km	442/929	47.58%	01:13:09	00:05:38	Nature	124/V1M
29/09/2024	20Km de Vannes	Vannes	56	20km	1116/1935	57.67%	01:52:42	00:05:38	Route Nature	54/M4M
27/07/2014	20KM de la côte de Granit Rose	Lannion	22	20km	587/908	64.65%	01:53:19	00:05:40	Route Nature	186/V1M
30/10/2011	Taule-Morlaix	Morlaix	29	10km	2216/3498	63.35%	00:57:04	00:05:42	Route	691/SEM
16/06/2012	Ronde des Fougères	Pleyber-Christ	29	10km	262/323	81.11%	00:56:59	00:05:42	Route	68/V1M
06/01/2013	La Galoupadenn des Timouns	Guingamp	22	12km	278/347	80.12%	01:08:35	00:05:43	Nature	/V1M
07/05/2023	La Passagère	Saint-Malo	35	14km	375/938	39.98%	01:20:18	00:05:44	Nature	32/M3M
11/03/2018	Trail de Trégastel	Trégastel	22	14km	150/340	44.12%	01:20:45	00:05:46	Nature	46/V1M
01/05/2016	Elle & Lui	Quimper	29	9.5km	297/505	58.81%	00:54:56	00:05:47	Duo	/M
21/06/2008	Ronde des Fougères	Pleyber-Christ	29	7.5km	192/263	73%	00:43:29	00:05:48	Route	53/SEM
26/10/2019	Trail du Château de Boeuvres	Messac	35	28km	35/167	20.96%	02:42:34	00:05:48	Trail	4/V2M
06/08/2017	La Course de la Mer	Ploubazlanec	22	12km	179/390	45.9%	01:10:03	00:05:50	Nature	33/V1M
04/07/2010	Les 10KM de l'Île de Batz	Batz	29	10km	380/622	61.09%	00:58:33	00:05:51	Nature	178/SEM
30/04/2017	La Rando Muco	Belle-Isle-en-Terre	22	14km	358/641	55.85%	01:22:05	00:05:52	Nature	/V1M
07/06/2014	Trail du Méné bré	Louargat	22	12km	190/273	69.6%	01:10:58	00:05:55	Nature	58/V1M
12/07/2014	Foulées Pédernecoises	Pédernec	22	9.9km	81/83	97.59%	00:58:33	00:05:55	Route	25/V1M
08/11/2015	Course de lOurs	Tréguier	22	13km	577/1037	55.64%	01:17:12	00:05:56	Nature	178/V1M
11/11/2023	Semi-Marathon de Plouguin	Plouguin	29	21.1km	225/249	90.36%	02:05:23	00:05:57	Route	12/M4M
05/05/2024	La Passagère	Saint-Malo	35	14km	632/1107	57.09%	01:23:19	00:05:57	Nature	36/M4M
19/08/2017	Trail de l'Algue	Pleubian	22	13km	184/244	75.41%	01:17:48	00:05:59	Nature	/161
04/11/2012	Taulé-Morlaix	Morlaix	29	10km	2796/3679	76%	00:59:57	00:06:00	Route	532/V1M
28/04/2018	Rando Muco	Belle-Isle-En-Terre	22	14km	365/615	59.35%	01:24:06	00:06:00	Nature	/VEM
17/10/2021	Marathon de Vannes	Vannes	56	42.195km	620/964	64.32%	04:13:29	00:06:00	Route Nature	75/M3M
07/01/2018	Galoupadenn des Timouns	Guingamp	22	13km	310/479	64.72%	01:18:16	00:06:01	Nature	92/V1M
13/07/2013	10km de la Forêt-Fouesnant	La Forêt-Fouesnant	29	10km	399/459	86.93%	01:00:19	00:06:02	Route	68/V2M
06/01/2019	La Galoupadenn Des Timouns	Guingamp	22	13km	368/520	70.77%	01:18:34	00:06:03	Nature	106/V1M
15/12/2019	Guignennaise Nature	Guignen	35	14km	351/464	75.65%	01:24:57	00:06:04	Nature	44/M3M
29/02/2020	Intrail'Muros	Saint-Malo	35	12km	1091/5482	19.9%	01:12:49	00:06:04	Route	90/M3M
17/11/2019	Breizh Asia	Trémeloir	22	10km	103/187	55.08%	01:00:51	00:06:05	Nature	4/M3M
16/12/2018	La Petite Guignennaise Nature	Guignen	35	7.5km	127/239	53.14%	00:45:44	00:06:06	Nature	14/V2M
03/02/2019	La Chandeleur	Bain-de-Bretagne	35	15km	89/109	81.65%	01:31:28	00:06:06	Nature	12/V2M
23/02/2014	Courons dans les Bois	Plédran	22	10km	489/526	92.97%	01:01:16	00:06:08	Nature	/V1M
23/06/2019	La Transléonarde - Duo (19.5+22.5km - 04:29:08)	Guissény	29	19.5km	254/282	90.43%	02:00:02	00:06:09	Relais	94/M+M
28/09/2019	10Km de Plouzané	Plouzané	29	10km	263/267	98.5%	01:01:27	00:06:09	Route	29/V2M
02/06/2018	Trail du Ménez Bré	Louargat	22	17km	164/223	73.54%	01:44:54	00:06:10	Nature	55/V1M
24/03/2024	Vannes Urban Trail	Vannes	56	13km	367/1278	28.72%	01:20:05	00:06:10	Route	15/M4M
05/06/2016	La Vaillante - Traversée de la Baie de Saint-Brieuc	Saint-Brieuc	22	14km	360/768	46.88%	01:26:28	00:06:11	Nature	91/V1M
28/04/2013	La Rando Muco	Belle-Isle-en-Terre	22	14km	398/604	65.89%	01:26:50	00:06:12	Nature	/V1M
17/06/2006	Ronde desz Fougères	Pleyber-Christ	29	7.5km	146/199	73.37%	00:46:44	00:06:14	Route	44/SEM
07/11/2021	La Belle d'Orgères	Orgères	35	25km	105/113	92.92%	02:36:22	00:06:15	Trail	12/M3M
31/10/2016	Kemper Urban Noz Trail	Quimper	29	15km	554/925	59.89%	01:34:07	00:06:16	Route	66/V2M
22/03/2015	Trail de la Loco du Trieux	Pabu	22	12.5km	229/412	55.58%	01:19:02	00:06:19	Nature	78/V1M
05/11/2017	Taulé-Morlaix	Morlaix	29	10km	2996/3508	85.4%	01:03:07	00:06:19	Route	32/V4M
04/11/2018	La Course de l'Ours	Tréguier	22	13km	630/896	70.31%	01:22:05	00:06:19	Nature	162/V1M
02/11/2014	Taulé-Morlaix	Morlaix	29	10km	3725/4240	87.85%	01:03:32	00:06:21	Route	180/V3M
18/11/2018	Breizh'Asia	Trégomeur	22	8.5km	161/332	48.49%	00:54:04	00:06:22	Nature	37/V1M
24/04/2016	La Rando Muco	Belle-Isle-en-Terre	22	14km	642/777	82.63%	01:29:41	00:06:24	Nature	133/V1M
05/08/2018	Course de la Mer	Ploubazlanec	22	12km	185/324	57.1%	01:16:52	00:06:24	Nature	42/V1M
31/10/2017	Kemper Urban Noz Trail	Quimper	29	15km	481/939	51.22%	01:36:17	00:06:25	Route	65/V2M
20/06/2015	Ronde des Fougères	Pleyber-Christ	29	5km	344/455	75.6%	00:32:13	00:06:27	Route	/VEM
05/01/2020	Galoupadenn des Timouns	Guingamp	22	13km	469/589	79.63%	01:24:03	00:06:28	Nature	53/M3M
22/05/2016	Trail de Kériolet	Concarneau	29	11km	164/276	59.42%	01:11:24	00:06:29	Nature	31/V2M
14/05/2023	Trail des Ebihens	Saint-Jacut-de-la-Mer	22	20km	496/940	52.77%	02:09:36	00:06:29	Nature	64/M3M
10/11/2019	La Belle d'Orgères	Orgères	35	25km	117/132	88.64%	02:43:41	00:06:33	Trail	21/M2M
27/03/2022	Rennes Urban Trail	Rennes	35	24km	1181/1969	59.98%	02:37:09	00:06:33	Route	128/M3M
03/06/2017	Trail du Méné Bré	Louargat	22	25km	101/123	82.11%	02:44:16	00:06:34	Trail	34/V1M
09/06/2019	Trail du Boel	Pont-Réan	35	24km	200/232	86.21%	02:38:33	00:06:36	Nature	31/V2M
16/04/2023	Rennes Urban Trail	Rennes	35	24km	1280/2378	53.83%	02:39:45	00:06:39	Route	130/M3M
20/03/2016	La Loco du Trieux	Pabu	22	12.5km	288/458	62.88%	01:23:52	00:06:43	Nature	71/V1M
12/06/2022	Trail du Boël	Pont-Réan	35	24km	277/346	80.06%	02:42:04	00:06:45	Nature	30/M3M
19/03/2017	La Loco du Trieux - Le Tortillard	Pabu	22	12.5km	245/396	61.87%	01:24:55	00:06:48	Nature	69/V1M
14/07/2019	Trail du Tertre Gris - La Ronde	Pancé	35	12km	141/217	64.98%	01:22:18	00:06:51	Nature	24/V2M
28/04/2019	La rando Muco	Belle-Isle-en-Terre	22	14km	520/605	85.95%	01:37:09	00:06:56	Nature	115/V1M
03/11/2019	La Course de l'Ours	Tréguier	22	13km	618/785	78.73%	01:30:03	00:06:56	Nature	155/V1M
19/03/2022	Trail des 3 Chapelles	Bains-sur-Oust	35	22km	216/363	59.5%	02:34:09	00:07:00	Nature	32/M3M
06/05/2023	La Traversée de la Baie	Saint-Brieuc	22	14km	503/718	70.06%	01:39:07	00:07:05	Nature	39/M3M
08/01/2023	Galoupadenn des Timouns	Guingamp	22	13km	484/500	96%	01:32:22	00:07:06	Nature	59/M3M
16/04/2022	Tiken Trail	Saint-Vincent-sur-Oust	56	19km	127/228	55.7%	02:20:01	00:07:22	Nature	19/M3M
29/04/2023	Trail Landes & Bruyères	Erquy	22	33km	892/1087	82.06%	04:06:58	00:07:29	Trail	138/M3M
18/03/2018	La Loco du Trieux - La Tortillard	Pabu	22	12.5km	259/425	60.94%	01:34:23	00:07:33	Nature	65/V1M
06/08/2017	Circuit des Sangliers	Huelgoat	29	12km	236/328	71.95%	01:31:51	00:07:39	Nature	38/V2M
06/11/2016	Course de l'Ours	Tréguier	22	13km	941/989	95.15%	01:42:32	00:07:53	Nature	222/V1M
18/03/2023	Trail des 3 Chapelles	Bains-sur-Oust	35	22km	294/362	81.22%	02:53:56	00:07:54	Nature	52/M3M
01/07/2023	Ultra Marin - Le Trail	Vannes	56	59km	1003/1828	54.87%	07:46:32	00:07:54	Trail	101/M3M
14/04/2024	Rennes Urban Trail	Rennes	35	24km	2420/2984	81.1%	03:11:48	00:08:00	Route	106/M4M
23/05/2015	Trail de Guerlédan	Saint-Gelven	22	13km	310/573	54.1%	01:44:16	00:08:01	Nature	/VEM
02/07/2022	Ultra-Marin - Le Trail	Vannes	56	56km	1063/1485	71.58%	07:55:38 ^RP	00:08:30	Trail	105/M3M
28/06/2024	Ultra Marin - Le Raid	Vannes	56	108km	778/1236	62.94%	16:20:11	00:09:05	Ultra Trail	28/M4M

Votre Palmarès

Votre Palmarès est incomplet ? Connectez-vous pour ajouter vos courses manquantes même hors Bretagne

↑ Haut du site ↑