ID: 711907

LE ROUX
Romuald
32 COURSES
(42.58%)
00:45:20
(vma 14.71)
03:42:42
(vma 14.20)




Podiums Catégorie


6
Plus
Longue


42.195km
Nantes
19/04/2009
Cumul


348km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
22/12/2019Corrida du PouliguenLe Pouliguen449.7km448/90149.72%00:48:1900:04:59
Route		14/ESM
01/09/2019Ti'Moon TrailPont-Aven5613.5km103/18755.08%01:23:0900:06:10
Nature		33/V1M
18/08/2019Trail de l'HuîtreRiec-sur-Belon2924km102/13873.91%02:41:3200:06:44
Nature		22/V1M
24/02/2019Boucles du SteirQuimper2910km329/50165.67%00:57:5000:05:47
Route		94/V1M
23/12/2018Corrida de NoëlLe Pouliguen449.75km375/86843.2%00:45:5400:04:42
Route		18/ESM
19/08/2018Trail de l'HuîtreRiec-sur-Belon2913km134/35937.33%01:16:2600:05:53
Nature		49/V1M
20/08/2017Trail de l'huîtreRiec-sur-Belon2913km115/33434.43%01:13:5000:05:41
Nature		37/V1M
23/07/2017Courir à PornicPornic4410.6km471/98048.06%00:52:4500:04:59
Route		15/JUM
20/05/2017Maré TrailLa Turballe4410km104/25141.43%00:45:3500:04:34
Route		2/JUM
23/04/2017Course Nature de l'Estuaire Super USaint-Nazaire449km71/25228.17%00:56:4200:06:18
Nature		5/JUM
19/03/2017Semi de Brière - le 8KMSaint-André-des-Eaux448km104/35429.38%00:38:1600:04:47
Route Nature		10/JUM
03/12/2016Foulées HélyceSaint-Nazaire4410km546/188329%00:46:0500:04:37
Route		17/JUM
16/10/2016Foulées NazairiennesSaint-Nazaire4410km382/87943.46%00:46:2200:04:38
Route		7/CAM
16/10/2016Trail de PlomelinPlomelin2913km193/44643.27%01:10:3700:05:26
Nature		/VEM
21/08/2016Trail de l'HuîtreRiec-sur-Belon2913.19km88/24635.77%01:14:1700:05:38
Nature		19/V1M
24/07/2016Courir à PornicPornic4410.6km343/90437.94%00:50:2700:04:46
Route		7/CAM
03/07/2016Entre Plages et Chemins CreuxPornichet449km73/37619.41%00:41:0800:04:34
Nature		4/CAM
10/06/2016Maré Trail - Foulées TurbalaisesLa Turballe4410km97/28234.4%00:45:20 RP00:04:32
Route		2/CAM
21/05/2016Course Nature MontoirineMontoir-de-Bretagne446km26/9327.96%00:34:0600:05:41
Nature		3/CAM
24/04/2016Course Nature de l'EstuaireSaint-Nazaire449km98/26137.55%00:53:5100:05:59
Nature		2/CAM
20/03/2016Semi de Briere - Le 8KmSaint-André-Des-Eaux448km116/39429.44%00:39:0600:04:53
Route Nature		10/CAM
08/11/2015Corrida de GuérandeGuérande4410km334/60655.12%00:48:24 RP00:04:50
Route		3/CAM
18/10/2015Foulées NazairiennesSaint-Nazaire445km120/46725.7%00:22:55 RP00:04:35
Route		17/CAM
30/08/2015Foulées du Sillon - La SillonnetteSavenay446km62/23726.16%00:30:5900:05:10
Nature		15/CAM
19/07/2015Courir à PornicPornic4410km433/90248%00:53:52 RP00:05:23
Route		8/CAM
05/07/2015Entre Plages et Chemins CreuxPornichet449km154/41637.02%00:46:0700:05:07
Nature		10/CAM
19/10/2014Foulées NazairiennesSaint-Nazaire445km107/37228.76%00:23:48 RP00:04:46
Route		23/MIM
31/05/2014Foulées MontoirinesMontoir-de-Bretagne445km28/4070%00:27:1400:05:27
Route		2/MIM
07/12/2013Foulées HélyceSaint-Nazaire445km72/17840.45%00:24:08 RP00:04:50
Route		14/MIM
20/10/2013Foulees NazairiennesSaint-Nazaire445km137/29746.13%00:25:28 RP00:05:06
Route		18/MIM
19/04/2009Marathon de NantesNantes4442.195km944/175653.76%03:42:42 RP00:05:17
Route		334/SEM
12/10/2008Foulées du TramNantes4416km4196/482287.02%01:51:5000:06:59
Route		1440/SEM

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