Sebastien LE ROUX Palmarès personnalisé de toutes vos courses à pied effectuées

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ID: 709821

LE ROUX
Sebastien

86 COURSES
(49.12%)

1 TRIATHLONS

00:42:27
(vma 15.69)

01:39:17
(vma 15.02)

03:48:31
(vma 13.85)

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Longue

42.195km
Cancale
17/05/2009

Cumul

991km

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

27/03/2022	Trail des Cerises	Plouégat-Guérand	29	9.9km	59/118	50%	01:00:54	00:06:09	Nature	17/SEM
06/03/2022	Foulées Castelnodaises	Noyal-Chatillon-sur-Seiche	35	10km	129/170	75.88%	00:52:47	00:05:17	Route	12/M1M
23/01/2022	Les Métropolitaines - 10Km Daunat	Saint-Grégoire	35	10km	1082/1703	63.53%	00:49:30	00:04:57	Route	134/M1M
16/01/2022	Foulées Douarnenistes	Douarnenez	29	10km	209/484	43.18%	00:48:41	00:04:52	Route	48/SEM
07/11/2021	Taulé-Morlaix	Morlaix	29	10km	1324/2504	52.88%	00:50:12	00:05:01	Route	122/M0M
06/11/2021	Trail des Jambes Allaire	Allaire	56	12km	212/298	71.14%	01:20:07	00:06:41	Nature	32/M0M
26/09/2021	Roazhon Run	Rennes	35	10km	316/536	58.96%	00:52:27	00:05:15	Route	40/M1M
27/09/2020	Roazhon Run	Rennes	35	10km	380/719	52.85%	00:49:46	00:04:59	Route	59/M1M
29/02/2020	Intrail'Muros	Saint-Malo	35	12km	4380/5482	79.9%	01:33:22	00:07:47	Route	520/M1M
22/02/2020	10Km du Bord de Mer	Damgan	56	10km	192/353	54.39%	00:52:45	00:05:17	Route	24/M0M
19/01/2020	10Km Daunat	Saint-Grégoire	35	10km	807/2259	35.72%	00:44:44	00:04:28	Route	136/M1M
08/12/2019	Corrida Cessonnaise	Cesson-Sévigné	35	10km	771/800	96.38%	01:04:34	00:06:27	Route	78/M1M
08/12/2019	Foulées Muzillacaises	Muzillac	56	10km	178/304	58.55%	00:53:35	00:05:22	Route Nature	21/M0M
24/11/2019	La Creative Chantepie	Chantepie	35	10km	890/1576	56.47%	00:50:51	00:05:14	Route	124/M1M
11/11/2019	Trail de Plaintel	Plaintel	22	22km	239/254	94.09%	02:40:09	00:07:17	Nature	44/SEM
03/11/2019	Semi-Marathon Saint-Pol-Morlaix	Morlaix	29	21.1km	414/1519	27.25%	01:39:17 ^RP	00:04:42	Route	108/SEM
13/10/2019	Tout Rennes Court - Le 10Km Crédit Mutuel	Rennes	35	10km	2785/5673	49.09%	00:55:37	00:05:34	Route	542/V1M
13/10/2019	Trail du Barrage	Ploufragan	22	11.6km	79/119	66.39%	01:07:08	00:05:47	Nature	26/SEM
31/08/2019	Tour de Houat	Houat	56	9.6km	110/170	64.71%	01:14:15	00:07:44	Nature	14/SEM
06/07/2019	Urban Trail Châteaugiron	Châteaugiron	35	10km	220/363	60.61%	01:04:56	00:06:30	Route	69/V1M
23/06/2019	La Transléonarde - Duo (19.5+22.5km - 03:49:18)	Guissény	29	22.5km	122/282	43.62%	01:57:32	00:05:13	Relais	70/M+M
25/05/2019	Trail des Garciaux	Saint-Perreux	56	15km	158/283	55.83%	01:38:23	00:06:34	Nature	57/V1M
18/05/2019	Traversée de la Baie	Saint-Brieuc	22	14km	247/649	38.06%	01:22:09	00:05:52	Nature	59/SEM
24/03/2019	Trail des Vallées	Saint-Pierre-de-Plesguen	35	14km	237/384	61.72%	01:35:03	00:06:47	Nature	85/V1M
02/02/2019	Trail Glazig - Noz Découverte	Plourhan	22	9km	550/687	80.06%	01:25:21	00:09:29	Nature Nocturne	135/V1M
09/12/2018	Corrida Cessonnaise	Cesson-Sévigné	35	10km	601/793	75.79%	00:53:58	00:05:24	Route	185/V1M
02/12/2018	Foulées Muzillacaises	Muzillac	56	10km	197/292	67.47%	00:56:02	00:05:36	Route Nature	56/SEM
02/12/2018	Trail du Porteur d'Eau	Thorigné-Fouillard	35	10km	117/218	53.67%	01:09:41	00:06:58	Nature	28/V1M
18/11/2018	Trail de Saint-Nolff	Saint-Nolff	56	8km	95/306	31.05%	00:47:57	00:06:00	Nature	16/V1M
04/11/2018	Taulé-Morlaix	Morlaix	29	10km	737/2846	25.9%	00:42:48	00:04:17	Route	314/SEM
21/10/2018	Foulées du Golfe	Vannes	56	10km	400/1087	36.8%	00:53:07	00:05:19	Route Nature	133/SEM
14/10/2018	Tout Rennes Court - La 10Km CMB	Rennes	35	10km	4704/5885	79.93%	01:01:05	00:06:07	Route	1469/SEM
09/09/2018	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	2398/2842	84.38%	02:24:33	00:06:51	Route	743/SEM
14/07/2018	Grand 8 de Caden	Caden	56	8.5km	63/98	64.29%	00:54:20	00:06:24	Nature	13/SEM
22/04/2018	Rennes Urban Trail	Rennes	35	7km	188/1368	13.74%	00:45:36	00:06:31	Route	66/SEM
03/12/2017	Trail du Porteur d'Eau	Thorigné-Fouillard	35	10km	165/168	98.21%	01:32:06	00:09:13	Nature	44/SEM
19/11/2017	Trail de Saint-Nolff	Saint-Nolff	56	8km	168/327	51.38%	00:52:07	00:06:31	Nature	45/SEM
11/09/2016	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	1978/3520	56.19%	01:59:50	00:05:41	Route	741/SEM
16/04/2016	Foulées de l'Elephant	Nantes	44	10km	2331/5306	43.93%	00:53:42	00:05:22	Route	1057/SEM
20/12/2015	Foulées Questembertoises	Questembert	56	10km	292/417	70.02%	00:52:41	00:05:16	Route	92/SEM
18/10/2015	Foulées du Golfe	Vannes	56	10km	452/1301	34.74%	00:51:08	00:05:07	Route Nature	148/SEM
13/09/2015	Arradon-Vannes	Vannes	56	10km	377/1125	33.51%	00:50:05	00:05:00	Route	150/SEM
28/09/2014	Virade de L'espoir	Pluvigner	56	8km	64/98	65.31%	00:50:42	00:06:20	Nature	22/SEM
06/09/2014	Foulées d'Automne	Saint-René-Hillion	22	23km	13/105	12.38%	01:57:35	00:05:07	Nature	8/SEM
06/07/2014	Trail des remparts de Vannes	Vannes	56	9km	183/439	41.69%	00:46:14	00:05:08	Route Nature	81/SEM
21/06/2014	Course Nature du Mortier	Glénac	56	14.5km	107/139	76.98%	01:36:08	00:06:38	Nature	/SEM
18/05/2014	La Maison du Loup	Trédion	56	15km	74/111	66.67%	01:41:14	00:06:45	Nature	19/SEM
05/01/2014	La Course des Rois	Guingamp	22	12km	279/571	48.86%	01:03:40	00:05:18	Nature	103/V1M
21/11/2010	La Vallée du Goëlo	Ploufragan	22	10km	45/157	28.66%	00:43:16	00:04:20	Nature	3/JUM
12/09/2010	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	1606/4358	36.85%	01:45:42 ^RP	00:05:01	Route	706/SEM
15/08/2010	10 Miles Interceltiques de Lorient	Lorient	56	16.1km	244/411	59.37%	01:17:07	00:04:47	Route	89/SEM
01/08/2010	Course de la Mer	Ploubazlanec	22	12.2km	19/247	7.69%	00:55:02	00:04:31	Nature	1/JUM
20/06/2010	Trail des Châteaux	Tonquedec	22	18km	18/118	15.25%	01:27:54	00:04:53	Nature	1/JUM
17/05/2009	Marathon du Mont-Saint-Michel	Cancale	35	42.195km	2020/4027	50.16%	03:48:31 ^RP	00:05:25	Route	717/SEM
26/04/2009	La Rando Muco	Belle-Isle-en-Terre	22	15km	54/676	7.99%	01:05:52 ^RP	00:04:23	Nature	2/JUM
01/02/2009	Championnat de Bretagne de Cross - JUM	Brec'h	56	0km	55/67	82.09%	00:25:10		Cross	55/JUM
28/12/2008	Trail du Champ de Tir	Plouisy	22	9.9km	19/112	16.96%	00:43:14	00:04:22	Nature	2/JUM
09/11/2008	La Course de l'Ours	Tréguier	22	13km	63/678	9.29%	00:55:54	00:04:18	Nature	2/JUM
05/10/2008	Relais de Camors 60KM (10+5km) (00:46:12+00:31:52)	Camors	56	15km	59/110	53.64%	01:18:04 ^RP	00:05:12	Relais	/
14/09/2008	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	2462/4217	58.38%	01:54:28	00:05:25	Route	953/SEM
07/09/2008	Trail Vert et Bleu	Plourhan	22	11km	13/123	10.57%	00:47:33	00:04:19	Nature	2/JUM
03/08/2008	Course de La Mer	Ploubazlanec	22	11km	78/292	26.71%	00:53:53	00:04:54	Nature	3/CAM
28/06/2008	Foulées Bégarroises	Bégard	22	10km	61/121	50.41%	00:42:27 ^RP	00:04:15	Route	1/CAM
27/04/2008	Rando Muco	Belle-Isle-en-Terre	22	8km	25/287	8.71%	00:35:18	00:04:25	Nature	/M
20/04/2008	Course Nature des 2 Rives	Ploubezré	22	13km	30/179	16.76%	01:00:38	00:04:40	Nature	1/CAM
02/03/2008	Semi-Marathon de Paris	Paris	75	21.1km	16501/18642	88.52%	02:27:02	00:06:58	Route	7913/SEM
03/02/2008	Championnat de Bretagne de Cross - CAM	Carhaix-Plouguer	29	0km	48/115	41.74%	00:15:59		Cross	48/CAM
11/11/2007	Course de l'Ours	Tréguier	22	13km	71/836	8.49%	00:54:05	00:04:10	Nature	/CM
30/09/2007	Challenge d'Automne - 3000M Hommes	Vannes	56	3km	21/24	87.5%	00:10:38.44 ^RP	00:03:33	Piste	4/CAM
16/09/2007	Course Nature des 2 Rivières	Bégard	22	7km	15/111	13.51%	00:28:49	00:04:07	Nature	/M
09/09/2007	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	2371/4374	54.21%	01:54:28 ^RP	00:05:25	Route	927/SEM
02/09/2007	Trail Vert et Bleu	Plourhan	22	10.5km	7/65	10.77%	00:44:56	00:04:17	Nature	1/CAM
26/08/2007	Course Nature de Loguivy-Plougras	Loguivy-Plougras	22	6km	12/46	26.09%	00:33:15	00:05:33	Nature	2/CAM
24/06/2007	Championnat de Bretagne d'Athlétisme CAM - 1500M Steeple	Vannes	56	1.5km	8/8	100%	00:05:23.52 ^RP	00:03:36	Piste	8/CAM
22/04/2007	La Rando Muco	Belle-Isle-En-Terre	22	8km	19/257	7.39%	00:34:26	00:04:18	Nature	/M
19/02/2007	Course Nature de la Baie	Pordic	22	14.5km	39/162	24.07%	01:12:01	00:04:58	Nature	1/CAM
21/01/2007	Championnat de Bretagne de Cross Country - CAM	Merdrignac	22	0km	88/128	68.75%	00:17:02		Cross	88/CAM
29/10/2006	Taulé-Morlaix	Morlaix	29	10km	912/3650	24.99%	00:43:48 ^RP	00:04:23	Route	31/CAM
15/10/2006	Tro Enez Veur	Pleumeur-Bodou	22	5.7km	21/73	28.77%	00:23:29	00:04:07	Nature	4/CAM
10/09/2006	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	3771/4578	82.37%	02:15:31 ^RP	00:06:25	Route	1336/SEM
03/06/2006	Trail de Mené Bré	Louargat	22	9.9km	72/168	42.86%	00:51:22	00:05:11	Nature	/M
14/05/2006	Courses Natures de Ploumagoar	Ploumagoar	22	8km	29/81	35.8%	00:38:37	00:04:50	Nature	1/MIM
23/04/2006	La Rando Muco	Belle-Isle-en-Terre	22	8km	50/224	22.32%	00:39:28	00:04:56	Nature	/M
29/01/2006	Championnat de Bretagne de Cross - MIM	Fougères	35	0km	128/134	95.52%	00:12:48		Cross	128/MIM
24/04/2005	Rando Muco	Belle-Isle-en-Terre	22	8km	66/179	36.87%	00:46:54	00:05:52	Nature	10/ESM
30/01/2005	Championnat de Bretagne de Cross - MIM	Grand-Champ	35	0km	89/149	59.73%	00:16:37		Cross	89/MIM

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