20209
Courses
à Pied
1350
Triathlons




ID: 16470

LE ROY
Benoit
Plougoumelen - M0M




75 COURSES
(39.49%)
00:36:20
(vma 18.35)
01:24:43
(vma 17.57)
04:05:11
(vma 12.89)




Podiums Catégorie


1
Plus
Longue


47.000km
Millau
22/10/2022
Cumul


1410km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
17/07/2005Trail de Ploulec'hPloulec'h229.9km20/2627.63%00:41:0900:04:09
Nature		/M
21/06/2009La LittoralePlougonvelin2914.5km39/30612.75%01:05:5200:04:33
Nature		/TCM
12/11/2011Technoz-TrailPlouzané2915.3km19/3415.57%01:16:5300:05:02
Nature Nocturne		3/V1M
04/04/2010Trail de l'Aber Wrac'hLe Folgoët2914km11/4762.31%01:17:4400:05:33
Nature		5/SEM
01/07/201210.5KM de l'Île de BatzBatz2910.5km16/6422.49%00:41:2100:03:56
Route		6/V1M
21/01/2024Trail R Run (35km dont 13 chronométrés)Treillères4413km149/16789.22%01:33:3000:07:12
Nature		6/M4M
27/05/2012La Cap IroisePloudalmezeau2920km15/3863.89%01:22:3200:04:08
Nature		7/V1M
30/06/2019Les Côteaux de la LogneCorcoué-sur-Logne4430km77/9581.05%03:12:38 RP00:06:25
Trail		8/V2M
05/02/2023Cormaris TrailCordemais4430km234/29579.32%03:07:4300:06:15
Trail		11/M4M
16/07/2006Cap sur le YaudetPloulec'h229.8km23/2808.21%00:46:4500:04:46
Nature		12/SEM
28/09/2024La Gwened NocturneVannes5610km133/19116.96%00:46:3000:04:39
Route		12/M0M
13/05/2010La Presqu'IlienneCrozon2915km27/2839.54%00:58:3600:03:54
Nature		13/SEM
02/07/200610KM de l'Île de BatzBatz2910km19/4993.81%00:40:1600:04:02
Route		14/SEM
04/09/2022Les Sentiers de GoulaineBasse-Goulaine4415km164/19185.86%01:24:4800:05:39
Nature		16/M4M
02/12/2023Ménestrail - La CambrousseMoncontour2234km575/61793.19%05:22:5700:09:30
Trail		16/M4M
12/09/2020Trail du Lac de GuerlédanMur-de-Bretagne2232km209/31067.42%04:30:3600:08:27
Trail		17/M3M
05/07/2015Tour De L'Ile De BatzBatz2910.5km69/10826.38%00:44:4600:04:16
Nature		19/V1M
04/02/2024Cormaris TrailCordemais4430km318/35589.58%03:34:0700:07:08
Trail		20/M4M
23/07/200620Km de la Côte de Granit RosePerros-Guirec2220km29/8733.32%01:20:18 RP00:04:01
Route		21/SEM
20/01/2019Trail R RunTreillères4425km164/27160.52%01:21:3700:03:16
Trail		21/V2M
28/09/2019Course Nature de la Vallée du CensOrvault4420km156/21472.9%02:19:2100:06:58
Nature		21/V2M
24/09/2005Trail du DouvezGuipavas2918km35/26413.26%01:11:0000:03:57
Nature		22/SEM
30/04/2006Foulées LandernéennesLanderneau2915km35/31711.04%00:56:36 RP00:03:46
Route		24/SEM
06/02/2005La KerhorreLe Relecq-Kerhuon2915km33/4726.99%00:56:38 RP00:03:47
Route		25/SEM
23/07/2005Foulées du PortCamaret2910.9km35/34810.06%00:38:5500:03:34
Route		25/SEM
06/07/2008Trail du Bout du MondePlouzané2915km50/42711.71%01:06:1200:04:25
Nature		27/SEM
22/01/2012Foulées de la Baie de GuissényGuissény2910km51/9685.27%00:39:4600:03:59
Route Nature		27/V1M
20/09/2014Trail Des Bezous D'ChâtaignesAvessac4425km57/7873.08%02:24:3700:05:47
Trail		28/V1M
02/02/2020Cormaris TrailCordemais4430km260/38068.42%03:00:12 RP00:06:00
Trail		28/M3M
19/01/2020Trail R Run (25km dont 12.9km chronométrés)Tréillères4412.9km234/36564.11%01:23:2400:06:28
Nature		29/V2M
04/06/200615KM de LesnevenLesneven2915km46/4679.85%00:58:3900:03:55
Route		30/SEM
14/05/2005Course du Pont sur l'ElornPlougastel-Daoulas2915km52/6567.93%00:58:4500:03:55
Route		33/SEM
27/01/2008Foulées de la Baie de GuissényGuissény2910.1km72/9577.52%00:40:3700:04:01
Route		34/SEM
03/02/2019Cormaris TrailCordemais4430km268/34877.01%03:14:41 RP00:06:29
Trail		34/V2M
24/01/2010Foulées de la Baie de GuissényGuissény2910.1km92/9379.82%00:41:5900:04:09
Route		35/SEM
05/05/2016Trail des ChaosLe Faouët5624km98/18652.69%02:19:3900:05:49
Nature		35/V1M
19/10/2019Les Templiers - Marathon des CaussesMillau1237km412/89046.29%06:04:0200:09:50
Trail		35/V2M
28/01/2007Foulées de la Baie de GuissényGuissény2910.1km90/9669.32%00:40:5400:04:03
Route		39/SEM
22/01/2006Foulées de la Baie de GuissényGuissény2910.1km71/9687.33%00:39:1100:03:53
Route		40/SEM
04/10/2014Course Nature de la Vallée du CensOrvault4418km123/24650%01:47:1700:05:58
Nature		41/V1M
01/10/2016Course Nature de la Vallée du CensOrvault4418km89/21641.2%01:48:1100:06:01
Nature		41/V1M
08/11/2015Muscaday TrailSaint-Fiacre-sur-Maine4424km114/24646.34%02:08:0300:05:20
Nature		45/
12/09/2021Arradon-VannesVannes5610km144/49029.39%00:48:5600:04:54
Route		46/SEM
23/01/2011Foulées de la Baie de GuissényGuissény2910.1km92/9559.63%00:42:0600:04:10
Route		49/V1M
03/10/2015Course Nature de la Vallée du CensOrvault4418km115/26144.06%01:48:5000:06:03
Nature		49/V1M
23/04/2017Course Nature de l'Estuaire Super USaint-Nazaire4418km138/23259.48%02:00:0900:06:40
Nature		52/V1M
04/02/2018Cormaris Trail - Le SalomonCordemais4430km315/34790.78%03:27:09 RP00:06:54
Trail		53/V2M
21/05/2017Maré TrailLa Turballe4414km174/31455.41%01:27:2900:06:15
Nature		56/V1M
08/03/2020Semi-Marathon de La Ville d'OrvaultOrvault4421.1km687/142948.08%01:46:1800:05:02
Route		59/M3M
19/03/2006Tour de Guip'Guipavas2915km98/50919.25%01:02:2600:04:10
Route		62/SEM
22/10/2022La Boffi FiftyMillau1247km469/68868.17%09:20:2800:11:55
Trail		62/V2M
09/06/2019Trail de GuerlédanSaint-Gelven2226km650/106061.32%03:39:4800:08:27
Trail		73/V2M
01/10/2023Marathon de Vannes Relais Entreprises (13.2+9.7+10.4+8.9km) - 03:37:00Vannes5613.2km122/31438.85%00:00:00
Relais		76/M+F
05/10/200310KM de la TorchePont-l'Abbé2910km119/111010.72%00:38:1400:03:49
Route		78/SEM
03/10/200410KM de la TorchePont-l'Abbé2910km156/128912.1%00:38:4400:03:52
Route		87/SEM
29/09/2012Course Nature de la Vallée du CensOrvault4418km284/32687.12%02:01:3600:06:45
Nature		99/V1M
13/03/2022Semi-Marathon de La Ville d'OrvaultOrvault4421.1km960/119080.67%01:58:5300:05:38
Route		114/M3M
13/11/2010Technoz-TrailPlouzané2915.3km275/49455.67%01:56:1700:07:36
Nature Nocturne		124/SEM
10/03/2019Semi-Marathon d'OrvaultOrvault4421.1km871/161054.1%01:48:4200:05:09
Route		138/V2M
30/10/2005Saint-Pol-MorlaixMorlaix2921.1km265/41086.45%01:24:43 RP00:04:01
Route		144/SEM
14/05/2016Trail de GuerlédanPlounévez-Quintin2226km417/89046.85%03:18:4200:07:39
Trail		162/V1M
28/10/2001Taulé-MorlaixMorlaix2910km293/279010.5%00:37:48 RP00:03:47
Route		183/SEM
02/06/2013Entre Loire et CôteauxAncenis4420.4km494/64676.47%02:01:0500:05:56
Nature		183/V1M
04/03/2017Trail du Vignoble NantaisLe Landreau4421km575/94760.72%01:56:3800:05:33
Nature Nocturne		199/V1M
28/02/2015Trail du Vignoble NantaisLe Landreau4422km490/94651.8%02:21:3000:06:26
Nature Nocturne		211/V1M
27/10/2002Taulé-MorlaixMorlaix2910km359/324111.08%00:37:24 RP00:03:44
Route		221/SEM
31/10/2004Taule-MorlaixMorlaix2910km354/38859.11%00:36:5800:03:42
Route		224/SEM
27/11/2022Marathon de La RochelleLa Rochelle1742.195km3613/489073.89%04:13:0100:06:00
Route		230/M4M
29/10/2000Taulé-MorlaixMorlaix2910km386/251815.33%00:39:25 RP00:03:56
Route		232/SEM
26/10/2003Taulé-MorlaixMorlaix2910km382/372310.26%00:36:20 RP00:03:38
Route		235/SEM
27/02/2016Trail du Vignoble NantaisLe Landreau4422km726/95076.42%02:27:1200:06:41
Nature Nocturne		283/V1M
24/11/2019Marathon de La RochelleLa Rochelle1742.195km2890/516555.95%04:05:11 RP00:05:49
Route		362/M3M
12/03/2017Semi-Marathon d'OrvaultOrvault4421.1km1075/154269.71%01:54:4500:05:26
Route		399/V1M
13/03/2016Semi-Marathon d'OrvaultOrvault4421.1km1275/189167.42%01:52:3700:05:20
Route		497/V1M
08/03/2009Semi-Marathon de La Ville d'OrvaultOrvault4421.1km1287/173674.14%01:53:1700:05:22
Route		507/V1M

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