20048
Courses
à Pied
1333
Triathlons




2184ème(48) Breton
330ème(14) dans le 29
ID: 9659

LE SCAON
Frédéric
QUIMPER - M0M




46 COURSES
(15.07%)
00:38:43
(vma 17.24)
01:28:48
(vma 16.74)




Podiums Catégorie


4
Top 10



1
Plus
Longue


26.000km
Crozon
26/05/2022
Cumul


663km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
31/10/2022RunnerBreizh Tour 2022 HommesBretagne00644/214730%6.8 Pts (12 courses)Challenge154/M0M
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
24/07/2022Trail LocunoloisLocunolé2924km23/8826.14%02:02:5800:05:07
Nature		12/SEM
14/07/2022Trail KalonadLandudal2924km28/8134.57%02:01:4600:05:04
Nature		9/M0M
13/03/2022Trail Jean GoarantRosporden2913km18/1899.52%01:04:1200:04:56
Nature		2/M0M
26/02/2023Trail Jean GoarantRosporden2914km26/2978.75%01:09:0200:04:56
Nature		5/M0M
20/11/2022Trail du Haut Pays BigoudenPouldreuzic2915km37/3869.59%01:05:00 RP00:04:20
Nature		14/M0M
26/11/2023Trail du Haut Pays BigoudenPouldreuzic2912km14/2984.7%00:48:3000:04:03
Nature		6/M0M
10/02/2019Trail de TrevarezChâteauneuf-du-Faou2913km53/36714.44%01:05:3000:05:02
Nature		29/SEM
17/10/2021Trail de PlomelinPlomelin2920km47/22420.98%01:40:53 RP00:05:03
Nature		17/SEM
16/10/2022Trail de PlomelinPlomelin2924km28/15118.54%02:01:4400:05:04
Nature		8/M0M
01/05/2023Trail de la SalamandrePouldergat2926km28/16417.07%01:59:0500:04:35
Trail		3/M0M
28/08/2022Trail de l'HuîtreRiec-sur-Belon2913km12/1567.69%01:08:1700:05:15
Nature		8/SEM
03/03/2024Trail Cap Sizun - Pointe du RazCléden-Cap-Sizun2915km41/40010.25%01:14:4300:04:59
Nature		4/M0M
02/07/2022Ti Moon TrailPont-Aven2913km13/11111.71%01:02:1400:04:47
Nature		7/SEM
19/03/2023Semi-Marathon Locronan-QuimperQuimper2921.1km245/192612.72%01:28:48 RP00:04:13
Route		46/M0M
28/04/2024SainteETrailSaint-Evarzec2913km27/2889.38%01:01:4300:04:45
Nature		6/M0M
14/11/2021PlogasstrailPlogastel-Saint-Germain2922km50/18427.17%01:56:2800:05:18
Nature		13/M0M
20/08/2022Montée du Phare d'EckmuhlPenmarc'h290.2km45/15928.3%00:01:1400:06:10
Contre-La-Montre		9/M0M
17/02/2019Les Foulées GuengataisesGuengat2914km63/36617.21%01:04:4400:04:37
Nature		23/SEM
21/08/2022Les Foulées GradlonArgol2921km20/8722.99%01:36:3800:04:36
Route Nature		3/M0M
12/05/2019La VictorieuseGouesnac'h2911.5km27/23811.34%00:49:0000:04:16
Nature		10/SEM
30/05/2019La Presqu'ÎlienneCrozon2914.3km29/3608.06%01:07:0300:04:41
Nature		19/SEM
26/05/2022La Presqu'ïlienneCrozon2926km64/45614.04%02:16:0100:05:14
Trail		14/M0M
18/05/2023La Presqu'ÎlienneCrozon2926km62/58210.65%02:11:5500:05:04
Trail		8/M0M
26/08/2023La Montée du Phare d'EckmühlPenmarc'h290.3km35/15822.15%00:01:2000:04:27
Route		7/M0M
06/02/2022La Course au LargeFouesnant2913km64/55011.64%
Nature		15/M0M
05/02/2023La Course au LargeFouesnant2913km68/7109.58%00:56:3200:04:21
Nature		19/M0M
04/02/2024La Course au LargeFouesnant2913km61/7857.77%00:52:3300:04:03
Nature		13/M0M
31/10/2019Kemper Urban Noz TrailQuimper2915km93/80211.6%01:16:35 RP00:05:06
Nature Nocturne		50/SEM
31/10/2021Kemper Urban Noz TrailQuimper2915km62/7378.41%01:13:24 RP00:04:54
Nature Nocturne		33/SEM
08/06/2019Foulées PoullanaisesPoullan-sur-Mer2910km28/18315.3%00:40:02 RP00:04:00
Route		11/SEM
20/02/2022Foulées GuengataisesGuengat2915.5km32/24912.85%01:15:3800:04:53
Nature		5/M0M
19/02/2023Foulées GuengataisesGuengat2915km22/2478.91%01:10:3400:04:42
Nature		9/M0M
16/01/2022Foulées DouarnenistesDouarnenez2910km70/48414.46%00:41:3800:04:10
Route		15/M0M
07/01/2024Foulées DouarnenistesDouarnenez2910km45/7625.91%00:38:43 RP00:03:52
Route		6/M0M
04/08/2019Foulées de PloaréDouarnenez2910km45/33413.47%00:39:4900:03:59
Route		18/SEM
04/09/2022Foulées de MenfouestQuimper2910.4km7/2035%00:44:0200:04:14
Route		3/M0M
22/06/2019Foulées de CorayCoray2910km33/24413.52%00:39:45 RP00:03:59
Route		15/SEM
29/06/2024Foulées de CorayCoray2913.3km18/10616.98%00:58:1600:04:23
Route		4/M0M
02/09/2023Foulées ChâteaulinoisesChâteaulin2910km38/25614.84%00:40:1600:04:02
Route		7/M0M
31/08/2024Foulées ChateaulinoisesChâteaulin2910km44/29814.77%00:41:5700:04:12
Route		10/M0M
29/09/2024Duo de l'Hermine (20.4+21.8km) - 02:59:34Vannes5620.4km11/2833.89%
Relais		8/M+M
30/12/2017Corrida de Quimper - HommesQuimper298km102/32031.87%00:30:0000:03:45
Route		59/SEM
30/12/2018Corrida de Quimper - HommesQuimper298km151/44933.63%00:33:4100:04:13
Route		77/SEM
03/04/2022Ar Meilhou Glaz TrailQuimper2912km19/2766.88%00:54:4200:04:34
Nature		4/M0M
09/04/2023Ar Meilhou Glaz TrailQuimper2916km21/17911.73%01:17:0000:04:49
Nature		5/M0M
13/07/201910Km de la Forêt-FouesnantLa Forêt-Fouesnant2910km51/40912.47%00:40:1100:04:01
Route		30/SEM

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