13136ème(-) Breton
1811ème(-) dans le 22
ID: 392
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LECOQ
Frédéric

ST BRIEUC (22000) - M4M




67 COURSES
(71.66%)
00:48:46
(vma 13.65)
01:47:40
(vma 13.84)
04:04:50
(vma 12.93)




Plus
Longue


107.000km
Saint-Malo
24/02/2018
Cumul


2299km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
31/10/2022RunnerBreizh Tour 2022 HommesBretagne001546/214772.01%23.13 Pts (7 courses)Challenge179/M3M
31/12/2017Ouest Trail Tour 2017 - HommesDivers Bretagne290100/10793.46%4 (4 courses)Challenge43/V1M
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
02/02/2025Trail GlazigPlourhan2254km682/78087.44%07:13:4100:08:02
Trail
35/M4M
07/12/2024Grand MénestrailMoncontour2256km513/51699.42%10:05:53 RP00:10:49
Trail
18/M4M
17/11/2024La FoetadennSaint-Brieuc2219km97/17854.49%02:01:0900:06:23
Nature
7/M4M
03/11/2024Musca'Day TrailSaint-Fiacre-sur-Maine4410km85/49417.21%00:51:1600:05:08
Nature
7/M3M
27/10/2024Trail du Bois d'AvaugourSaint-Péver2218km62/8374.7%01:47:3000:05:58
Nature
6/M4M
20/10/2024Trail Le FoeilLe Foeil2215km76/11566.09%01:38:09 RP00:06:33
Nature
9/M4M
22/09/2024Trail des MinesTrémuson2214km141/20568.78%01:32:0900:06:35
Nature
11/M3M
11/05/2024Trail du Vieux-BourgLe Vieux-Bourg2212km110/18659.14%01:22:4600:06:54
Nature
14/M3M
27/04/2024Bretagne Ultra TrailClohars-Carnoët2959km316/35788.52%08:57:2700:09:07
Trail
40/M3M
31/03/2024La DonanaiseSaint-Donan2212km129/22058.64%01:23:3800:06:58
Nature
10/M3M
24/03/2024Trail du Kreiz BreizhPontivy5666km267/31684.49%10:14:3100:09:19
Ultra Trail
38/M3M
02/12/2023Le Grand MénestrailMoncontour2254km679/70496.45%09:07:3600:10:08
Trail
68/M3M
29/10/2023Foulées d'AutomneSaint-René-Hillion2223km114/14280.28%02:37:2400:06:51
Route Nature
9/M3M
22/10/2023Trail du BarragePloufragan2218km59/6788.06%01:54:5800:06:23
Nature
7/M3M
01/10/2023Trail Urbain de Saint-BrieucSaint-Brieuc2212km137/35938.16%01:12:1600:06:01
Route
14/M3M
24/09/2023La Boucle du PavailSaint-Aubin-du-Pavail3510km65/14744.22%00:51:2500:05:08
Route Nature
9/M2M
24/09/2023Trail BrandanaisSaint-Brandan2213km123/23552.34%01:20:3800:06:12
Nature
13/M3M
10/09/2023Trail des Légendes de BrocéliandeIffendic3540km237/34069.71%06:21:5800:09:33
Trail
31/M3M
28/05/2023Trail de GuerlédanBon-Repos-sur-Blavet2265km685/77188.85%11:20:1900:10:28
Ultra Trail
81/M3M
05/02/2023Trail GlazigPlourhan2259km690/74093.24%08:44:0800:08:53
Trail
74/M3M
27/11/2022Trail de la Vallée de l'UrneTrégueux228km64/17436.78%00:46:1200:05:46
Nature
8/M3M
20/11/2022Trail Urbain de Saint-BrieucSaint-Brieuc2222km161/21076.67%02:10:4400:05:57
Route Nature
18/M3M
06/11/2022Course de l'OursTréguier2213km324/60453.64%01:15:4400:05:50
Nature
36/M3M
22/05/2022Trail des KaosSaint-Julien2215km142/27052.59%01:39:32 RP00:06:38
Nature
18/M3M
30/04/2022Trail Entre Landes et BruyèresErquy2233km839/102082.25%04:02:3300:07:21
Trail
110/M3M
06/03/2022Trail de Saint-DonanSaint-Donan2222km157/16694.58%02:48:3300:07:40
Nature
21/M3M
26/02/2022Nocturnes du Pain ChaudLanfains2216km183/20688.83%01:52:0500:07:00
Nature Nocturne
19/M3M
30/01/2022Trail GlazigPlourhan2259km605/70386.06%08:05:1000:08:13
Trail
71/M3M
04/12/2021La Grand MénestrailMoncontour2254km438/49388.84%08:44:2200:09:43
Trail
34/M3M
28/11/2021Trail de la Vallée de l'UrneTrégueux2220km85/10977.98%02:02:3700:06:08
Nature
13/M3M
20/11/2021Trail Nocturne HénanbihenHénanbihen2216km160/26660.15%01:33:3900:05:51
Nature Nocturne
16/M3M
07/11/2021Course de l'OursTréguier2213km207/57635.94%01:11:0600:05:28
Nature
21/M3M
07/11/2021Muscaday TrailSaint-Fiacre-sur-maine4410km36/4088.82%00:48:46 RP00:04:53
Nature
5/M3M
31/10/2021Foulées d'AutomneSaint-René-Hillion2223km116/13983.45%02:34:2400:06:43
Nature
11/M3M
17/10/2021Trail de l'EnferPlouguiel2218km92/13070.77%01:36:2000:05:21
Nature
15/V2M
12/09/2021Trail des Légendes de BrocéliandeIffendic3552km385/41892.11%07:33:3800:08:43
Trail
57/V2M
23/02/2020Ultra Trail des Côtes d'ArmorLannion2252.5km204/25580%07:04:2600:08:05
Trail
15/M3M
03/11/2019La Course de l'OursTréguier2213km431/78554.9%01:19:4100:06:08
Nature
123/V1M
03/11/2019Musca'Day TrailSaint-Fiacre-sur-Maine4410km52/39713.1%00:58:36 RP00:05:52
Nature
10/M2M
27/10/2019Trail de la Vallée du ScorffCléguer5646km302/31795.27%07:20:5900:09:35
Trail
115/V1M
08/09/2019Trail des Légendes de BrocéliandeIffendic3552km407/41398.55%07:56:3400:09:10
Trail
135/V1M
07/07/2019Trail du Bout du MondePlouzané2957km393/45885.81%07:49:1000:08:14
Ultra Trail
123/V1M
27/05/2018Trail de l'ArchangeGranville5055km370/53569.16%07:44:1900:08:27
Trail
129/V1M
08/04/2018Trail de l'Aber Wrac'h - L'Extreme TrailLe Folgoët2955km390/51376.02%07:40:2100:08:22
Trail
127/V1M
24/02/2018Endurance Trail des CorsairesSaint-Malo35107km203/28172.24%16:12:1400:09:05
Ultra Trail
85/V1M
11/02/2018Trail Glazig - Super TrailPlourhan2254km605/77677.96%07:18:2200:08:07
Trail
244/V1M
28/01/2018Trail du LabyrinthePloufragan2218.7km113/17863.48%01:42:3800:05:29
Nature
50/V1M
03/12/2017Le Grand MénestrailMoncontour2254km605/62896.34%08:41:5100:09:40
Trail
226/V1M
19/10/2017Grand Trail des Templiers - 3540M D+Millau1276km1779/199689.13%15:20:0900:12:06
Ultra Trail
624/V1M
04/06/2017Trail de GuerlédanSaint-Gelven2258km460/75660.85%08:19:5900:08:37
Ultra Trail
194/V1M
08/04/2017Extrême Trail de l'Aber Wrac'hLe Folgoët2955km392/56869.01%07:10:5600:07:50
Trail
152/V1M
05/02/2017Trail Glazig - Super TrailPlourhan2254km506/65777.02%07:18:3500:08:07
Trail
218/V1M
04/12/2016Le Grand Ménestrail 2000M D+Moncontour2254km417/46589.68%07:27:2300:08:17
Trail
167/V1M
11/09/2016Trail des Légendes de BrocéliandeIffendic3545km239/30578.36%05:47:1800:07:43
Trail
103/V1M
26/06/2016Trail des NaufrageursPlouescat2913km132/57622.92%01:16:1600:05:52
Nature
35/V1M
05/06/2016La Vaillante - Traversée de la Baie de Saint-BrieucSaint-Brieuc2234km139/19670.92%03:45:0800:06:37
Trail
54/V1M
13/03/2016Entre Mer et ValléesPordic2225km48/5587.27%02:45:1600:06:37
Trail
11/V1M
05/12/2015Le Ménestrail Crédit AgricoleMoncontour2222km519/60785.5%03:02:0200:08:16
Nature
171/V1M
29/11/2015Trail de la Vallée de l'UrneTrégueux2220km127/17174.27%01:56:38 RP00:05:50
Nature
43/V1M
18/10/2015Marathon de VannesVannes5642.195km1252/164076.34%04:27:0500:06:20
Route Nature
524/V1M
20/09/2015Trail du LeffPlélo2232km89/10386.41%03:25:1200:06:25
Trail
/VEM
05/04/2015Entre Dunes et BouchotsHillion2235km209/24983.94%04:46:4200:08:11
Trail
/VEM
30/11/2014Marathon de La RochelleLa Rochelle1742.195km3316/487767.99%04:04:50 RP00:05:48
Route
1299/V1M
02/11/2014Saint-Pol-MorlaixMorlaix2921.1km1178/247847.54%01:47:40 RP00:05:06
Route
440/V1M
25/05/2014Marathon du Mont-Saint-MichelCancale3542.195km2497/287886.76%04:35:07 RP00:06:31
Route
874/V1M
26/12/2010Corrida de la BeaujoireNantes4410.2km222/22797.8%01:09:0700:06:47
Route
71/SEM
02/03/2008Semi-Marathon de ParisParis7521.1km12542/1864267.28%02:09:31 RP00:06:08
Route
6590/SEM

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