Sebastien LECOT Palmarès personnalisé de toutes vos courses à pied effectuées

ID: 11927

LECOT
Sebastien

53 COURSES
(26.63%)

5 TRIATHLONS

00:38:27
(vma 17.32)

01:31:29
(vma 16.29)

Plus
Longue

25.000km
Plourhan
07/02/2016

Cumul

756km

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

26/02/2006	Cross de la Flume	Pacé	35	9km	101/107	94.39%	00:43:36	00:04:51	Cross	14/ESM
14/10/2007	Tout Rennes Court - le 10KM	Rennes	35	10km	1366/3884	35.17%	00:50:16 ^RP	00:05:02	Route	543/SEM
23/10/2011	Foulées de Noyal-Chatillon	Noyal-Chatillon-Sur-Seiche	35	10km	198/439	45.1%	00:45:55 ^RP	00:04:36	Route	79/SEM
19/10/2014	Course Nature de la Côte d'Emeraude	Saint-Malo	35	11.4km	111/562	19.75%	00:51:36	00:04:32	Nature	61/SEM
06/09/2015	Semi-marathon Cancale - Saint-Malo	Saint-Malo	35	21.1km	207/2752	7.52%	01:31:29 ^RP	00:04:20	Route	98/SEM
04/09/2016	Semi-Marathon Cancale-Saint-Malo	Cancale	35	21.1km	218/3034	7.19%	01:32:33	00:04:23	Route	101/SEM
08/11/2015	Taulé-Morlaix	Morlaix	29	10km	656/4057	16.17%	00:41:09 ^RP	00:04:07	Route	299/SEM
06/11/2016	Taulé-Morlaix	Morlaix	29	10km	414/3708	11.17%	00:38:27 ^RP	00:03:51	Route	186/SEM
24/09/2011	Défi Du Jerzual Dinan	Dinan	22	11km	677/1063	63.69%	00:56:43	00:05:09	Route	281/SEM
28/04/2012	Landes et Bruyères	Erquy	22	14km	356/946	37.63%	01:19:56	00:05:43	Nature	131/SEM
17/05/2012	Trail de la Baie de Lancieux	Lancieux	22	14km	152/392	38.78%	01:11:30	00:05:06	Nature	68/SEM
22/09/2012	Défi du Jerzual	Dinan	22	11km	369/1141	32.34%	00:49:51	00:04:32	Route	175/SEM
28/10/2012	La Virée au Bord de l'Ic	Binic	22	12km	61/251	24.3%	00:58:33	00:04:53	Nature	32/SEM
21/09/2013	Défi du Jerzual	Dinan	22	11km	310/1362	22.76%	00:49:32	00:04:30	Route	157/SEM
05/12/2015	Le Ménestrail Crédit Agricole	Moncontour	22	22km	333/607	54.86%	02:37:53	00:07:11	Nature	154/SEM
24/01/2016	Trail du Menhir	Lamballe	22	15km	44/215	20.47%	01:13:23 ^RP	00:04:54	Nature	/
07/02/2016	Trail Glazig	Plourhan	22	25km	396/761	52.04%	02:55:51	00:07:02	Trail	151/SEM
19/06/2016	Trail des Ebihens	Saint-Jacut-de-la-Mer	22	20.3km	149/921	16.18%	01:41:46	00:05:01	Nature	58/SEM
03/07/2016	Course de l'Ic	Pordic	22	12km	24/260	9.23%	00:57:46	00:04:49	Route Nature	19/SEM
09/07/2016	Trail de la Baie de Lancieux	Lancieux	22	14.5km	137/293	46.76%	01:18:44	00:05:26	Nature	55/SEM
17/09/2016	Défi du Jerzual Contre le cancer	Dinan	22	11km	205/1385	14.8%	00:46:18	00:04:13	Route	110/SEM
11/11/2016	Trail de Plaintel	Plaintel	22	22km	115/294	39.12%	02:04:22	00:05:39	Nature	57/SEM
03/12/2016	Ménestrail - La Crapahute	Moncontour	22	12km	170/533	31.89%	01:18:42	00:06:33	Nature	87/SEM
18/03/2017	Trail de la Chambre de Métiers - 10KM du Labyrinthe	Ploufragan	22	10km	21/126	16.67%	00:45:23	00:04:32	Nature	8/SEM
20/05/2017	Foulées Lamballaises	Lamballe	22	10km	318/341	93.26%	01:09:45	00:06:58	Route	97/SEM
01/07/2017	Trail de la Baie de Lancieux	Lancieux	22	15km	48/251	19.12%	01:07:19 ^RP	00:04:29	Nature	28/SEM
10/09/2017	Trail de la Vallée du Rodo	Tréméloir	22	8km	19/94	20.21%	00:41:55	00:05:14	Nature	12/SEM
26/11/2017	Trail de La Vallée de l'Urne	Trégueux	22	11km	33/302	10.93%	00:50:54	00:04:38	Nature	18/SEM
02/12/2017	Ménestrail - La Crapahute	Moncontour	22	12km	95/562	16.9%	01:20:10	00:06:41	Nature	53/SEM
10/12/2017	10 Km de La Vallée du Goëlo	Ploufragan	22	10km	28/154	18.18%	00:44:37	00:04:28	Route	13/SEM
11/02/2018	Trail Glazig - Découverte	Plourhan	22	12km	41/560	7.32%	01:02:18	00:05:12	Nature	28/SEM
04/03/2018	Trail du Bois Joli	Trémereuc	22	16.7km	78/250	31.2%	01:28:04	00:05:16	Nature	39/SEM
13/05/2018	Trail Des Kaos	Saint-Julien	22	22km	73/172	42.44%	02:17:25	00:06:15	Nature	29/SEM
02/06/2018	Traversée de la Baie	Saint-Brieuc	22	20km	91/482	18.88%	01:53:02 ^RP	00:05:39	Nature	44/SEM
10/06/2018	Trail des Ebihens	Saint-Jacut-de-la-Mer	22	20.3km	186/946	19.66%	01:45:41	00:05:12	Nature	74/SEM
01/07/2018	Course de l'Ic et du Pont de Percée	Pordic	22	12km	28/225	12.44%	01:02:01	00:05:10	Nature	17/SEM
07/07/2018	Trail de la Baie de Lancieux	Lancieux	22	15km	48/333	14.41%	01:08:54	00:04:36	Nature	19/SEM
16/09/2018	La Vallée du Rodo	Tréméloir	22	23km	45/135	33.33%	02:03:01	00:05:21	Nature	22/SEM
22/09/2018	Défi du Jerzual	Dinan	22	11.8km	213/1452	14.67%	00:50:50	00:04:18	Route	128/SEM
12/01/2019	La Grande Nétéï	Hillion	22	15km	73/454	16.08%	01:21:14	00:05:25	Nature Nocturne	51/SEM
02/02/2019	Trail Glazig - Noz Découverte	Plourhan	22	9km	60/687	8.73%	00:51:07	00:05:41	Nature Nocturne	36/SEM
10/03/2019	La Costarmoricaine	Trégueux	22	10km	24/121	19.83%	00:42:07	00:04:13	Route	11/SEM
11/05/2019	Trail de la Baie de Lancieux	Lancieux	22	15km	75/372	20.16%	01:11:25	00:04:46	Nature	30/SEM
30/05/2019	Trail Plancoët Arguenon	Plancoët	22	15km	70/216	32.41%	01:17:39	00:05:11	Nature	31/SEM
15/09/2019	Trail du Rodo	Pordic	22	13km	44/325	13.54%	01:08:07	00:05:14	Nature	26/SEM
21/09/2019	Défi du Jerzual	Dinan	22	11.8km	269/1289	20.87%	00:54:20	00:04:36	Route	147/SEM
06/10/2019	La Breizh'Ilienne	Bréhat	22	20km	61/424	14.39%	01:38:18 ^RP	00:04:55	Nature	33/SEM
01/02/2020	Trail Glazig	Plourhan	22	19km	114/680	16.76%	01:44:08	00:05:29	Nature Nocturne	23/M0M
30/10/2022	Foulées d'Automne	Saint-René-Hillion	22	12km	37/271	13.65%	00:57:54	00:04:50	Nature	10/M0M
11/11/2022	Trail de Plaintel	Plaintel	22	12km	138/531	25.99%	01:09:16	00:05:46	Nature	25/M0M
03/12/2022	Ménestrail - La Crapahute	Moncontour	22	14km	145/607	23.89%	01:26:15	00:06:10	Nature	28/M0M
08/01/2023	Galoupadenn des Timouns	Guingamp	22	13km	124/500	24%	01:03:32	00:04:53	Nature	22/M0M
04/02/2023	Trail Glazig	Plourhan	22	19km	205/675	30.37%	01:42:36	00:05:24	Nature Nocturne	47/M0M

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