Jean-Michel LEDUC Palmarès personnalisé de toutes vos courses à pied effectuées

20239
Courses
à Pied

1350
Triathlons

ID: 18571

LEDUC
Jean-Michel
SAINT-MEEN-LE-GRAND -

42 COURSES
(72.6%)

00:12:28
(vma 53.33)

01:48:40
(vma 13.71)

Plus
Longue

21.100km
Miniac-Morvan
08/08/2004

Cumul

455km

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

20/03/2004	Foulées de Malakoff	Malakoff	92	10km	164/267	61.42%	00:46:09 ^RP	00:04:37	Route	67/SEM
07/03/2004	Semi-Marathon de Paris	Paris	75	21.1km	5774/15014	38.46%	01:50:05 ^RP	00:05:13	Route	3074/SEM
01/08/2010	Foulées Stéphanoises	Saint-Abraham	56	10km	117/139	84.17%	00:55:06	00:05:31	Route	43/V1M
15/08/2010	Foulées Billiotines	Billiers	56	10km	224/351	63.82%	00:48:23	00:04:50	Route Nature	79/V1M
16/07/2011	Foulées Taupontaises	Taupont	56	10km	139/160	86.88%	00:55:38	00:05:34	Nature	44/V1M
07/08/2011	Foulées Stéphanoises	Saint-Abraham	56	10km	111/142	78.17%	00:52:12	00:05:13	Route	35/V1M
15/08/2011	Foulées Billiotines	Billiers	56	10km	289/420	68.81%	00:52:35	00:03:45	Route Nature	106/V1M
05/08/2012	Foulées Stéphanoises	Saint-Abraham	56	9.9km	140/186	75.27%	00:51:29	00:05:12	Route	19/V1M
15/08/2017	Foulées Billiotines	Billiers	56	10km	481/635	75.75%	00:58:26	00:05:51	Route Nature	95/V2M
05/08/2018	Foulées Stéphanoises	Saint-Abraham	56	10km	72/82	87.8%	01:01:01	00:06:06	Route	15/V2M
15/08/2018	Foulées Billiotines	Billiers	56	10km	388/614	63.19%	00:53:52	00:05:23	Route Nature	74/V2M
04/08/2019	Foulées Stéphanoises	Saint-Abraham	56	11km	103/112	91.96%	01:09:41	00:06:20	Route	20/V2M
15/08/2019	Foulées Billiotines	Billiers	56	10km	520/691	75.25%	00:57:16	00:05:44	Route Nature	87/V2M
07/08/2022	Foulées Stéphanoises	Saint-Abraham	56	11km	41/48	85.42%	01:03:30	00:05:46	Route	5/M4M
15/08/2022	Foulées Billiotines	Billiers	56	10km	307/417	73.62%	00:57:25	00:05:45	Route Nature	28/M4M
06/08/2023	Foulées Stéphanoises	Saint-Abraham	56	8km	88/125	70.4%	00:42:22	00:05:18	Route	8/M4M
15/08/2023	Foulées Billiotines	Billiers	56	10km	326/529	61.63%	00:54:54	00:05:29	Route Nature	29/M4M
04/08/2024	Foulées Stéphanoises	Saint-Abraham	56	8km	93/141	65.96%	00:43:14	00:05:24	Route Nature	3/M4M
15/08/2024	Foulées Billiotines	Billiers	56	10km	350/660	53.03%	00:54:44	00:05:28	Route Nature	17/M4M
31/05/2003	Foulées Combourgeoises	Combourg	35	10.75km	81/119	68.07%	00:50:18	00:04:41	Route	38/SEM
16/08/2003	Foulées de Rimou	Rimou	35	10km	128/154	83.12%	00:49:25 ^RP	00:04:57	Route	54/SEM
08/08/2004	Semi de la Rozière	Miniac-Morvan	35	21.1km	148/226	65.49%	01:48:40 ^RP	00:05:09	Route	75/SEM
15/08/2004	Foulées de Rimou	Rimou	35	10km	131/191	68.59%	00:46:07 ^RP	00:04:37	Route	62/SEM
05/05/2005	Foulées de Domloup	Domloup	35	10km	188/309	60.84%	00:47:52	00:04:47	Route	82/SEM
31/07/2005	Foulées Bainsoises	Bains-sur-Oust	35	11.8km	72/85	84.71%	00:59:07	00:05:01	Route	33/SEM
13/08/2005	10Km de Rimou	Rimou	35	10km	137/169	81.07%	00:49:59	00:05:00	Route	49/SEM
08/05/2008	Foulées Saint-Aubignoises	Saint-Aubin-d'Aubigné	35	10km	125/161	77.64%	00:51:26	00:05:09	Route	36/V1M
04/04/2010	Foulées Chavagnaises	Chavagne	35	10km	321/421	76.25%	00:51:49	00:05:11	Route	/VEM
13/05/2010	Foulées de Domloup	Domloup	35	10km	252/381	66.14%	00:49:41	00:04:58	Route	99/V1M
14/07/2011	Courir À Pleumeleuc	Pleumeleuc	35	10km	175/213	82.16%	00:51:37	00:05:10	Route	49/V1M
13/07/2003	Foulées de Plumaudain	Plumaudan	22	12.4km	53/84	63.1%	01:05:19	00:05:16	Nature	19/SEM
28/09/2003	Foulées de Plumaugat	Plumaugat	22	10.55km	71/101	70.3%	00:46:49	00:04:26	Route	27/V1M
10/07/2004	Course Nature Saint-Gilloise	Saint-Gilles-du-Mené	22	12km	87/137	63.5%	00:57:18	00:04:46	Nature	30/SEM
13/07/2005	Foulées de Plumaudan	Plumaudan	22	12.1km	109/168	64.88%	00:58:07	00:04:48	Route	54/SEM
08/07/2007	Course Nature Saint-Gilloise	Saint-Gilles-du-Mené	22	12km	58/66	87.88%	01:05:44	00:05:29	Nature	19/V1M
25/08/2007	Courir à Binic	Binic	22	8km	131/203	64.53%	00:43:10	00:05:24	Nature	30/V1M
08/08/2010	Foulées Saint Rieulaises	Saint-Rieul	22	14km	98/116	84.48%	01:14:58	00:05:21	Nature	/V1M
05/06/2011	Gouray Nature	Le Gouray	22	11km	26/36	72.22%	01:04:03	00:05:49	Nature	/VEM
28/07/2012	Foulées Plessaliennes	Plessala	22	9.9km	82/100	82%	00:50:42	00:05:07	Route	18/V1M
08/05/2016	Trail des 3 Rivières - Découverte	Saint-jacut-du-Mené	22	10km	48/72	66.67%	00:12:28 ^RP	00:01:15	Nature	6/V2M
27/05/2017	Trail de Boquen	Plénée-Jugon	22	10km	69/105	65.71%	01:09:44	00:06:58	Nature	/V2M
29/07/2017	Foulées Plessaliennes	Plessala	22	9.9km	88/99	88.89%	00:54:33	00:05:31	Route	16/V2M

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