20244
Courses
à Pied
1350
Triathlons




3372ème(389) Bretonne
696ème(-) dans le 56
ID: 13459

LEDUC
Lénaïg

LARMOR PLAGE - M3F



128 COURSES
(71.55%)
(50.28%)

23 TRIATHLONS
01:12:05
(vma 9.26)
01:39:54
(vma 14.91)
03:40:47
(vma 14.33)




Victoires


1
Victoires


1
Victoires


8
Podiums Catégorie


25
Top 10



17
Plus
Longue


87.000km
Vannes
28/06/2014
Cumul


3700km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
31/10/2022RunnerBreizh Tour 2022 FemmesBretagne00156/515
(156/515)
30.29
(30.29)
23.02 Pts (11 courses)Challenge27/M2F
30/01/2022Trail Glazig - Petit Défi Daunat (10+26Km)Plourhan2236207/244
(36/56)
84.84
(64.29)
04:46:3500:07:58Défi4/M3F
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
09/07/2017La CléderoiseCléder2950km34/70
(7/15)
48.57
(46.67)
05:16:2600:06:20
Route
6/V1F
01/05/2018Trail des Pirates de KerhervyLanester5621km50/63
(3/8)
79.37
(37.5)
02:10:4900:06:14
Nature
1/V1F
22/09/2019Marathon Objectif AutonomiePerros-Guirec2242.195km56/111
(5/16)
50.45
(31.25)
04:08:3700:05:54
Route
2/V1F
08/01/2023Corrida VannetaiseVannes568km57/222
(10/105)
25.68
(9.52)
00:38:5100:04:51
Route
2/M3F
05/11/2022Noz Trail de Grand-ChampGrand-Champ5630km59/63
(2/2)
93.65
(100)
03:24:0900:06:48
Trail
2/M3F
21/10/2023Trail de la Vallée du ScorffCléguer567.5km73/133
(30/74)
54.89
(40.54)
00:55:2400:07:23
Nature Nocturne
4/M3F
22/09/2024Les Bosses de LanvauxPluvigner5624km78/83
(5/7)
93.98
(71.43)
02:43:4000:06:49
Nature
1/M3F
16/10/2022Trail de la Ria d'EtelNostang5625km80/89
(7/10)
89.89
(70)
02:39:3300:06:23
Trail
2/M3F
19/08/2012Montée du Menez-HomArgol2919.4km84/174
(5/25)
48.28
(20)
01:40:4900:05:12
Nature
4/V1F
19/09/2021Trail du Fort BloquéPloemeur5624km92/102
(8/9)
90.2
(88.89)
02:34:0100:06:25
Nature
1/M3F
18/11/2023Noz Trail de Grand-ChampGrand-Champ5625km95/99
(10/11)
95.96
(90.91)
03:12:2300:07:42
Trail
1/M3F
14/08/2011Trail des Crêtes des Montagnes NoiresGourin5633km96/139
(7/15)
69.06
(46.67)
03:41:4800:15:51
Trail
3/V1F
10/03/2024Gwened'Trail AvanturVannes5621km98/148
(11/29)
66.22
(37.93)
02:23:5800:06:51
Nature
3/M3F
08/06/2019Course Nature du LochGuidel5616km100/151
(7/30)
66.23
(23.33)
01:35:1000:05:57
Nature
5/V1F
12/03/2023Run à l'OrientLorient5621km100/176
(11/53)
56.82
(20.75)
01:54:5700:05:28
Route
1/M3F
29/12/2019Corrida VannetaiseVannes568km104/556
(12/247)
18.71
(4.86)
00:40:1600:05:02
Route
2/M2F
25/11/2018Trail de la Ria d'EtelNostang5630km108/135
(6/15)
80
(40)
02:58:06 RP00:05:56
Trail
2/V1F
30/10/2016Trail de PleybenPleyben2922km109/122
(11/14)
89.34
(78.57)
02:37:2000:07:09
Nature
7/V1F
01/05/2022Course Nature de BadenBaden5620.5km111/155
(16/37)
71.61
(43.24)
02:00:2700:05:53
Nature
2/M3F
11/12/2021Corrida de CarhaixCarhaix-Plouguer298km113/175
(15/42)
64.57
(35.71)
00:40:2200:05:03
Route
2/M3F
07/08/2016Circuit des SangliersHuelgoat2925km114/165
(8/20)
69.09
(40)
03:03:0000:07:19
Trail
4/V1F
09/06/2018Course Nature du LochGuidel5616km115/152
(17/26)
75.66
(65.38)
01:37:4000:06:06
Nature
7/V1F
22/06/2019Trail du PoulduClohars-Carnoët2922km116/178
(10/36)
65.17
(27.78)
02:26:0900:06:39
Nature
6/V1F
03/11/2019Trail de Brec'hBrec'h5621km123/134
(10/12)
91.79
(83.33)
02:25:1600:06:55
Nature
4/M2F
20/02/2022Run à L'OrientLorient5621km123/176
(8/25)
69.89
(32)
01:55:1300:05:29
Route Nature
1/M3F
05/08/2018Circuit des SangliersHuelgoat2927km125/135
(13/17)
92.59
(76.47)
03:30:0200:07:47
Trail
7/V1F
10/06/2017Course Nature du LochGuidel5616km127/203
(16/44)
62.56
(36.36)
01:33:2900:05:51
Nature
4/V1F
07/08/2022Circuit des SangliersHuelgoat2927km128/136
(14/16)
94.12
(87.5)
03:22:2100:07:30
Trail
3/M3F
22/10/2023Trail de la Vallée du ScorffCléguer5625km130/249
(14/56)
52.21
(25)
02:45:5700:06:38
Trail
3/M3F
01/05/2023Course Nature de BadenBaden5620km132/186
(20/53)
70.97
(37.74)
02:05:1400:06:16
Route Nature
5/M3F
06/08/2017Circuit des SangliersHuelgoat2927km134/152
(17/23)
88.16
(73.91)
03:18:4100:07:22
Trail
8/V1F
22/08/2021La Montée du Menez-HomArgol2922.5km134/168
(16/26)
79.76
(61.54)
02:12:4200:05:54
Route Nature
3/M3F
05/09/2021Trail du Bord de MerArzon5628km136/179
(20/36)
75.98
(55.56)
03:10:2500:06:48
Trail
4/M3F
31/12/2017Corrida de la Saint-SylvestreVannes568km137/454
(23/188)
30.18
(12.23)
00:42:4500:05:21
Route
5/V1F
18/08/2019Montée du Menez HomArgol2922.5km141/212
(13/31)
66.51
(41.94)
02:11:1000:05:50
Nature
8/V1F
27/08/2023Trail de l'HuîtreRiec-sur-Belon2924km144/152
(17/23)
94.74
(73.91)
03:17:4300:08:14
Nature
6/V2F
15/10/2023Trail de la Ria d'EtelNostang5625km146/168
(17/23)
86.9
(73.91)
02:29:5300:06:00
Trail
2/M3F
07/12/2019Corrida de CarhaixCarhaix-Plouguer298km147/200
(25/53)
73.5
(47.17)
00:40:1200:05:02
Route
5/M2F
08/04/2023La TraceTrégunc2925.7km150/171
(19/27)
87.72
(70.37)
02:49:0600:06:35
Nature
2/M3F
05/03/2023Les 30 d'ArradonArradon5628km151/177
(13/19)
85.31
(68.42)
02:46:5700:05:58
Route Nature
4/M3F
30/12/2018Corrida de la Saint-SylvestreVannes568km156/523
(25/235)
29.83
(10.64)
00:41:4900:05:14
Route
10/V1F
14/08/2010Trail des Crêtes des Montagnes NoiresGourin5633km157/191
(12/21)
82.2
(57.14)
03:38:2200:06:37
Trail
6/SEF
11/10/2020Entre Lande et OcéanQuiberon5620km157/210
(20/39)
74.76
(51.28)
01:52:0000:05:36
Nature
4/M2F
03/03/2024Les 30 d'ArradonArradon5630km163/194
(23/40)
84.02
(57.5)
03:11:0100:06:22
Trail
4/M3F
10/12/2017Trails du Haras d'HennebontHennebont5614km164/197
(15/33)
83.25
(45.45)
01:24:2700:06:02
Nature
7/V1F
17/04/2022Trail du Bord de MerArzon5628km166/212
(30/50)
78.3
(60)
03:03:3200:06:33
Trail
5/M3F
11/05/2013Semi-Marathon Huelgoat - CarhaixCarhaix-Plouguer2921.1km167/368
(21/106)
45.38
(19.81)
01:42:4700:04:52
Route
/V1F
13/08/2023Foulées des LangoustinesLocmiquélic5616.1km167/222
(28/54)
75.23
(51.85)
01:30:3800:05:38
Route Nature
3/M3F
01/03/2020Les 30 d'ArradonArradon5630km172/181
(24/24)
95.03
(100)
03:14:1100:06:28
Route Nature
8/M2F
12/05/2012Semi-Marathon Huelgoat-CarhaixCarhaix-Plouguer2921.1km174/417
(15/84)
41.73
(17.86)
01:39:54 RP00:04:44
Route
7/V1F
20/08/2017Montée du Menez HomArgol2922.5km183/238
(12/34)
76.89
(35.29)
02:10:1600:05:47
Route Nature
6/V1F
04/08/2024Circuit des SangliersHuelgoat2926km185/216
(27/42)
85.65
(64.29)
03:03:4900:07:04
Trail
3/M3F
19/11/2017Trail de Saint-NolffSaint-Nolff5630km186/210
(15/21)
88.57
(71.43)
03:28:18 RP00:06:57
Trail
6/V1F
12/02/2012Trail de TrévarezChâteauneuf-du-Faou2920.5km190/240
(16/30)
79.17
(53.33)
02:07:1800:06:13
Nature
6/V1F
20/11/2016Trail de la Vallée des SeigneursSaint-Renan2923km192/206
(15/17)
93.2
(88.24)
02:45:0500:07:11
Nature
8/V1F
27/12/2015Corrida VannetaiseVannes569.4km193/676
(34/270)
28.55
(12.59)
00:50:2600:05:22
Route Nature
14/V1F
17/04/2016Trail du Menez HomDinéault2924km195/196
(21/21)
99.49
(100)
02:53:5200:07:15
Nature
14/V1F
12/02/2017Trail de TrévarezChâteauneuf-du-Faou2922km203/241
(15/25)
84.23
(60)
02:15:3700:06:10
Nature
7/V1F
14/05/2011Semi-Marathon Huelgoat-CarhaixCarhaix-Plouguer2921.1km205/410
(16/64)
50
(25)
01:40:25 RP00:04:46
Route
/V1F
22/11/2015Trail de la Vallée des SeigneursSaint-Renan2923km208/220
(11/14)
94.55
(78.57)
02:40:3300:06:59
Nature
5/V1F
04/03/2018Les 30 d'ArradonArradon5630km208/247
(25/45)
84.21
(55.56)
03:02:33 RP00:06:05
Trail
9/V1F
12/02/2023Ultra Tour des Côtes d'ArmorLannion2260km216/247
(29/40)
87.45
(72.5)
08:02:4100:08:03
Ultra Trail
5/M3F
28/06/2015Marathon TransleonardeGuissény2942.195km217/418
(22/66)
51.91
(33.33)
04:08:1100:05:53
Route
/VEF
11/02/2018Trail de TrévarezChâteauneuf-du-Faou2922km223/252
(17/30)
88.49
(56.67)
02:27:0300:06:41
Nature
11/V1F
30/07/2011Bugul NozQuistinic5633km226/239
(21/23)
94.56
(91.3)
05:51:5800:10:40
Trail
13/V1F
18/08/2024Montée du Menez HomArgol2924km233/310
(18/40)
75.16
(45)
02:28:2000:06:11
Route Nature
1/M3F
27/03/2022Trail Kreiz BreizhPontivy5628km234/258
(29/35)
90.7
(82.86)
04:15:0300:09:07
Trail
5/M3F
11/11/2019Tro Bro MelrantMelrand5615km240/341
(26/68)
70.38
(38.24)
01:47:22 RP00:07:09
Nature
8/V1F
03/03/2019Les 30 d'ArradonArradon5631km242/272
(35/48)
88.97
(72.92)
03:26:4800:06:40
Trail
13/V1F
13/02/2022Trail de TrévarezChâteauneuf-du-Faou2922km245/290
(16/29)
84.48
(55.17)
02:14:1500:06:06
Nature
1/M3F
09/02/2020Trail de TrévarezChâteauneuf-du-Faou2922km248/287
(29/43)
86.41
(67.44)
02:28:0700:06:44
Nature
12/M2F
21/02/2016UTCA - Trail des Côtes d'ArmorLannion2250km251/280
(32/43)
89.64
(74.42)
06:39:4700:08:00
Trail
22/V1F
17/08/2014Montée du Menez-homArgol2922km264/341
(26/54)
77.42
(48.15)
02:09:4600:05:54
Nature
13/V1F
10/02/2019Trail de TrévarezChâteauneuf-du-Faou2922km268/292
(24/37)
91.78
(64.86)
02:32:4200:06:56
Nature
9/V1F
23/04/2022Bretagne Ultra TrailClohars-Carnoët2929km268/417
(59/131)
64.27
(45.04)
03:22:0000:06:58
Trail
10/M3F
22/10/2021Marathon du LarzacMillau1235.2km288/366
(61/99)
78.69
(61.62)
06:04:1900:10:21
Trail
13/V2F
10/05/2014Semi-Marathon Huelgoat-CarhaixCarhaix-Plouguer2921.1km297/440
(37/99)
67.5
(37.37)
01:49:2100:05:11
Route
23/V1F
21/01/2024Trail du Clocher TorsQuébriac3527km297/310
(21/24)
95.81
(87.5)
03:36:2100:08:01
Trail
5/M3F
11/02/2024Trail de TrévarezChâteauneuf-du-Faou2920km305/364
(33/62)
83.79
(53.23)
02:12:1000:06:36
Nature
5/M3F
08/10/2023Semi-Marathon Pontivy-LoudéacLoudéac2221.1km307/567
(34/126)
54.14
(26.98)
01:53:1200:05:22
Route
8/M3F
23/06/2012L'Ultra Marin Le TrailVannes5656km319/753
(49/209)
42.36
(23.44)
07:12:21 RP00:07:43
Trail
21/V1F
06/04/2014Marathon du Bout du MondeDouarnenez2942.195km332/461
(40/59)
72.02
(67.8)
04:16:3500:06:05
Route
18/V1F
23/06/2024La TransléonardeGuissény2942.195km348/618
(44/119)
56.31
(36.97)
04:14:1500:06:02
Route
7/M3F
22/01/2023Trail de la Ria et de l'OcéanPlouhinec5627km354/429
(55/86)
82.52
(63.95)
02:59:2000:06:39
Trail
4/M3F
26/03/2023TKBPontivy5628km354/387
(48/65)
91.47
(73.85)
04:46:3000:10:14
Trail
7/M3F
05/03/2017Trail du Cap Pointe du RazCléden-Cap-Sizun2930km366/382
(40/45)
95.81
(88.89)
04:19:14 RP00:08:38
Trail
17/V1F
03/02/2019Trail de la Ria et de l'OcéanPlouhinec5623km366/395
(45/60)
92.66
(75)
02:25:5300:06:21
Nature
24/V1F
03/06/2018Marathon Breizh OcéanGuidel5642.195km369/525
(64/118)
70.29
(54.24)
04:25:1200:06:17
Route
28/V1F
29/01/2022Trail GlazigPlourhan2210km391/552
(88/178)
70.83
(49.44)
01:12:05 RP00:07:12
Nature Nocturne
8/M3F
27/06/2009L'Ultra Marin Le RaidVannes5687km392/589
(11/27)
66.55
(40.74)
14:36:59 RP00:10:05
Ultra Trail
8/SEF
28/01/2018Trail de la Rivière et de l'OcéanPlouhinec5622km402/475
(44/81)
84.63
(54.32)
02:15:3400:06:10
Nature
22/V1F
13/02/2011Trail GlazigPlourhan2236km427/569
(30/51)
75.04
(58.82)
04:28:3900:07:28
Trail
12/V1F
26/06/2010L'Ultra Marin Le RaidVannes5687km461/586
(60/95)
78.67
(63.16)
15:42:3800:10:50
Ultra Trail
16/SEF
02/10/2021Semi-Marathon Pontivy-LoudéacLoudéac2221.1km470/733
(42/147)
64.12
(28.57)
01:56:5300:05:32
Route
4/M3F
10/02/2013Trail Glazig - TrailPlourhan2243km476/497
(27/29)
95.77
(93.1)
06:59:0300:09:45
Trail
16/V1F
23/07/201720KM de la Côte de granit RosePerros-Guirec2220km500/851
(54/194)
58.75
(27.84)
01:47:07 RP00:05:21
Route
22/V1F
05/10/2019Semi-Marathon Pontivy-LoudéacPontivy5621.1km516/1154
(43/252)
44.71
(17.06)
01:53:0300:05:21
Route
21/V1F
28/07/201920Km de la Côte de Granit RosePerros-Guirec2220km522/1067
(57/255)
48.92
(22.35)
01:47:5800:05:24
Route
18/V1F
28/06/2013L'Ultra Marin Le RaidVannes5687km565/739
(72/115)
76.45
(62.61)
14:35:34 RP00:10:04
Ultra Trail
40/V1F
09/07/2023Trail du Bout du MondePlouzané2937km569/603
(133/147)
94
(90)
05:35:4200:09:04
Trail
15/M3F
12/04/2015Marathon de ChevernyCheverny4142.195km576/999
(58/167)
57.66
(34.73)
04:01:4300:05:44
Route
31/V1F
29/06/2024Ultra Marin - Le Réveil des DucsVannes5670km576/823
(67/138)
69.99
(48.55)
09:40:4400:08:18
Ultra Trail
6/M3F
16/10/2011Marathon de VannesVannes5642.195km581/1852
(24/252)
31.37
(9.52)
03:40:47 RP00:05:14
Route Nature
15/V1F
14/02/2015Trail Glazig - Noz TrailPlourhan2218km582/582
(64/64)
100
(100)
02:56:2500:09:48
Nature Nocturne
/VEF
08/02/2014Trail GlazigPlourhan2225km586/755
(78/161)
77.62
(48.45)
02:52:4600:06:55
Trail
/V1F
15/02/2015Trail GlazigPlourhan2225km610/646
(107/125)
94.43
(85.6)
03:55:3700:09:25
Trail
49/V1F
07/11/2021La Saint-Pol-MorlaixMorlaix2922km690/1236
(61/274)
55.83
(22.26)
01:54:3800:05:13
Route
12/M2F
01/07/2017L'Ultra Marin - Le TrailVannes5658km750/1162
(112/244)
64.54
(45.9)
07:40:1900:07:56
Ultra Trail
47/V1F
02/07/2022Ultra-Marin - Le TrailVannes5656km776/1485
(128/378)
52.26
(33.86)
07:11:51 RP00:07:43
Trail
25/M3F
08/06/2014Les Gendarmes et les Voleurs de TempsAmbazac8732km826/1686
(72/326)
48.99
(22.09)
03:45:1400:07:02
Trail
37/V1F
20/03/2022Semi-Marathon Locronan-QuimperQuimper2921.1km836/1885
(90/597)
44.35
(15.08)
01:47:2100:05:05
Route
7/M3F
28/06/2014L'Ultra Marin Le RaidVannes5687km856/992
(98/139)
86.29
(70.5)
14:34:06 RP00:10:03
Ultra Trail
51/V1F
02/07/2023Ultra Marin - Ronde des DouaniersVannes5632.5km859/1860
(221/792)
46.18
(27.9)
03:39:5400:06:46
Trail
24/M3F
30/01/2022Trail GlazigPlourhan2226km866/1024
(123/194)
84.57
(63.4)
03:34:3100:08:15
Trail
15/M3F
05/06/2022Marathon de la LibertéCaen1442.195km890/1506
(91/237)
59.1
(38.4)
04:10:3500:05:56
Route
10/M3F
19/05/2018Trail de GuerlédanSaint-Gelven2226km924/1031
(162/210)
89.62
(77.14)
04:09:5700:09:37
Trail
80/V1F
23/10/2022Marathon Vert konika MinoltaRennes3542.195km959/1555
(64/190)
61.67
(33.68)
04:03:2000:05:46
Route
7/M3F
04/11/2018Semi-Marathon Saint-Pol-MorlaixMorlaix2921.1km992/1684
(87/380)
58.91
(22.89)
01:52:0600:05:19
Route
27/V1F
06/10/2018Semi-Marathon Loudéac-PontivyPontivy5621.1km994/1675
(105/429)
59.34
(24.48)
01:52:0300:05:19
Route
51/V1F
02/11/2014Saint-Pol-MorlaixMorlaix2921.1km1056/2478
(51/490)
42.62
(10.41)
01:45:3400:05:00
Route
18/V1F
05/11/2017Saint-Pol-MorlaixMorlaix2921.1km1156/2087
(108/455)
55.39
(23.74)
01:49:0400:05:10
Route
39/V1F
21/04/2013Marathon du Lac d'AnnecyAnnecy7442.195km1167/2449
(88/441)
47.65
(19.95)
03:44:4200:05:20
Route
37/V1F
17/03/2019Semi-Marathon Locronan-QuimperQuimper2921.1km1246/1981
(181/593)
62.9
(30.52)
01:49:3200:05:11
Route
85/V1F
03/11/2013Saint-Pol-MorlaixMorlaix2921.1km1385/2607
(98/478)
53.13
(20.5)
01:47:1200:05:05
Route
43/V1F
17/11/2019Marathon de DeauvilleDeauville1442.195km1394/2520
(213/626)
55.32
(34.03)
04:04:5900:05:48
Route
61/M2F
30/04/2017Marathon de NantesNantes4442.195km1785/2840
(167/432)
62.85
(38.66)
04:04:0400:05:47
Route
87/V1F
24/11/2013Marathon de la RochelleLa Rochelle1742.195km3256/4913
(238/622)
66.27
(38.26)
04:03:1900:05:46
Route
141/V1F
28/11/2021Marathon de La Rochelle Serge VigotLa Rochelle1742.195km4369/6611
(515/1171)
66.09
(43.98)
04:12:0800:05:59
Route
81/M3F

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