Ugo LEFLOCH Palmarès personnalisé de toutes vos courses à pied effectuées

1309ème(-) Breton

208ème(

13) dans le 29

ID: 16321

LEFLOCH
Ugo
FOUESNANT (29170) - SEM

48 COURSES
(7.8%)

00:36:32
(vma 18.26)

01:16:45
(vma 19.43)

03:09:30
(vma 16.73)

Plus
Longue

59.000km
Clohars-Carnoët
23/04/2022

Cumul

936km

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
31/10/2022	RunnerBreizh Tour 2022 Hommes	Bretagne	0	0	240/2147	11.18%	2.22 Pts (14 courses)		Challenge	86/SEM

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

23/04/2022	Bretagne Ultra Trail	Clohars-Carnoët	29	59km	114/315	36.19%	06:54:05	00:07:01	Ultra Trail	32/SEM
04/12/2021	Ménestrail - La Cambrousse	Moncontour	22	34km	110/423	26%	04:05:28	00:07:13	Trail	45/SEM
10/06/2023	Trail de l'Odet	Ergué-Gaberic	29	26km	39/221	17.65%	02:39:44	00:06:09	Trail	15/SEM
13/07/2022	10km de la Forêt-Fouesnant	La Forêt-Fouesnant	29	10km	43/263	16.35%	00:42:55	00:04:17	Nature	14/SEM
13/07/2019	10Km de la Forêt-Fouesnant	La Forêt-Fouesnant	29	10km	64/409	15.65%	00:41:36 ^RP	00:04:10	Route	36/SEM
18/12/2022	Entre Landes et Justice	Saint-Jean-Brévelay	56	25km	16/108	14.81%	02:07:38	00:05:06	Trail	8/SEM
22/08/2021	La Montée du Menez-Hom	Argol	29	22.5km	23/168	13.69%	01:36:33	00:04:17	Route Nature	11/SEM
23/10/2022	Foulées de la Petite Mer	Riantec	56	10km	34/249	13.65%	00:42:19	00:04:14	Route Nature	16/SEM
15/05/2022	Le Saint-E Trail	Saint-Evarzec	29	13km	29/228	12.72%	01:05:36	00:05:03	Nature	15/SEM
02/12/2023	Ménestrail - La Cambrousse	Moncontour	22	34km	71/617	11.51%	03:32:07	00:06:14	Trail	33/SEM
26/09/2021	Cast Hell Trail	Cast	29	30km	15/144	10.42%	02:38:23 ^RP	00:05:17	Trail	7/SEM
25/08/2024	Trail de l'Huître	Riec-sur-Belon	29	13km	28/301	9.3%	01:09:55	00:05:23	Nature	14/SEM
05/02/2023	La Course au Large	Fouesnant	29	13km	65/710	9.15%	00:56:24	00:04:20	Nature	24/SEM
02/06/2024	Courses du Pays Glazik	Briec	29	13km	14/169	8.28%	00:56:26	00:04:20	Nature	8/SEM
03/03/2024	Trail Cap Sizun - Pointe du Raz	Cléden-Cap-Sizun	29	30km	32/423	7.57%	02:42:36	00:05:25	Trail	19/SEM
14/07/2021	Trail Kalonad	Landudal	29	14km	26/350	7.43%	01:02:22	00:04:27	Nature	13/SEM
25/09/2022	Cast Hell Trail	Cast	29	15km	13/181	7.18%	01:04:46 ^RP	00:04:19	Nature	4/SEM
03/04/2022	Marathon de Paris	Paris	75	42.195km	2499/34299	7%	03:09:30 ^RP	00:04:29	Route	974/SEM
16/10/2022	Trail de Plomelin	Plomelin	29	24km	10/151	6.62%	01:54:33	00:04:46	Nature	2/SEM
30/01/2022	Trail de la Ria et de l'Océan	Plouhinec	56	23km	33/542	6.09%	01:42:52	00:04:28	Nature	17/SEM
13/02/2022	Trail de Trévarez	Châteauneuf-du-Faou	29	22km	17/290	5.86%	01:35:29	00:04:20	Nature	9/SEM
10/09/2023	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	166/2834	5.86%	01:29:16	00:04:14	Route	72/SEM
11/11/2021	Foulées de la Petite Mer	Riantec	56	10km	26/448	5.8%	00:38:11 ^RP	00:03:49	Route Nature	14/SEM
17/10/2021	Trail de Plomelin	Plomelin	29	20km	12/224	5.36%	01:31:58 ^RP	00:04:36	Nature	5/SEM
14/05/2023	La Saint-E	Saint-Evarzec	29	13km	14/264	5.3%	01:00:07	00:04:37	Nature	7/SEM
19/10/2024	Kastell Trail	Plomelin	29	14km	20/379	5.28%	00:57:55	00:04:08	Nature	11/SEM
15/01/2023	Foulées Douarnenistes	Douarnenez	29	10km	28/558	5%	00:36:32 ^RP	00:03:39	Route	13/SEM
16/01/2022	Foulées Douarnenistes	Douarnenez	29	10km	23/484	4.75%	00:38:01 ^RP	00:03:48	Route	11/SEM
06/03/2022	Trail du Cap Sizun Pointe du Raz	Cléden-Cap-Sizun	29	30km	19/409	4.65%	02:35:47 ^RP	00:05:12	Trail	5/SEM
07/10/2023	Tro Coatloch	Scaër	29	14km	8/175	4.57%	01:01:18	00:04:23	Nature	4/SEM
24/09/2023	Cast Hell Trail	Cast	29	12km	6/137	4.38%	00:57:18	00:04:46	Nature	4/SEM
06/02/2022	La Course au Large	Fouesnant	29	13km	24/550	4.36%			Nature	14/SEM
24/10/2021	Trail de la Vallée du Scorff	Cléguer	56	11km	10/232	4.31%	00:51:53	00:04:43	Nature	5/SEM
11/09/2022	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	101/2380	4.24%	01:27:20	00:04:08	Route	47/SEM
06/11/2022	Saint-Pol-Morlaix	Morlaix	29	22km	68/1620	4.2%	01:27:17	00:03:58	Route	27/SEM
19/09/2021	Foulées Bleues	Concarneau	29	12km	21/503	4.17%	00:47:46	00:03:59	Nature	14/SEM
12/09/2021	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	91/2234	4.07%	01:26:01 ^RP	00:04:05	Route	33/SEM
20/03/2022	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	76/1885	4.03%	01:20:17 ^RP	00:03:48	Route	38/SEM
18/09/2022	Les Foulées Bleues	Concarneau	29	13.6km	21/526	3.99%	00:53:04	00:03:54	Nature	10/SEM
22/01/2023	Trail de la Ria et de l'Océan	Plouhinec	56	27km	17/429	3.96%	02:03:53	00:04:35	Trail	9/SEM
02/07/2023	Tour de l'Île de Batz	Île-de-Batz	29	10.5km	35/928	3.77%	00:43:52	00:04:11	Route Nature	19/SEM
05/03/2023	Trail du Cap Sizun - Pointe du Raz	Cléden-Cap-Sizun	29	30km	14/409	3.42%	02:28:22 ^RP	00:04:57	Trail	5/SEM
17/09/2023	Les Foulées Bleues	Concarneau	29	13.6km	24/709	3.39%	00:56:08	00:04:08	Route Nature	10/SEM
31/10/2024	Kemper Urban Noz Trail	Quimper	29	15km	34/1177	2.89%	01:02:01 ^RP	00:04:08	Nature Nocturne	17/SEM
19/03/2023	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	51/1926	2.65%	01:17:20 ^RP	00:03:40	Route	28/SEM
04/02/2024	La Course au Large	Fouesnant	29	13km	19/785	2.42%	00:48:32	00:03:44	Nature	12/SEM
01/05/2023	Trail de la Salamandre	Pouldergat	29	13km	8/360	2.22%	00:53:04	00:04:05	Nature	3/SEM
17/03/2024	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	53/2442	2.17%	01:16:45 ^RP	00:03:38	Route	26/SEM

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