ID: 11882

LEFRANC
Frederic
22 COURSES
(65.6%)
00:46:55
(vma 14.23)
01:48:33
(vma 13.71)




Plus
Longue


21.100km
Loudéac
02/10/2021
Cumul


293km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
16/10/2016Marathon de Vannes - Relais Entreprises (9+10+12+11Km) - 04:41:31Vannes5610km75/7698.68%00:53:5300:05:23
Relais		/
01/10/2017Foulées bruzoisesBrûz3510.6km96/22243.24%00:51:5500:04:54
Nature		30/V1M
26/08/2012Trail SelticLe Sel de Bretagne3514km124/14386.71%01:32:3400:06:37
Nature		41/V1M
06/10/2013Foulées BruzoisesBrûz3510km145/31346.33%00:46:55 RP00:04:41
Route		56/V1M
02/10/2011Foulées BruzoisesBrûz3510km180/25072%00:52:0900:05:13
Route		62/V1M
07/10/2012Foulées BruzoisesBruz3510km188/28266.67%00:49:2200:04:56
Route		63/V1M
29/03/2013La Belle d'Orgères MixteOrgères3515km189/29763.64%01:21:49 RP00:05:27
Nature		/V1M
29/09/2013La Belle d'OrgèresOrgères3515km189/29763.64%01:21:4900:05:27
Nature		/V1M
10/11/2019La Belle d'OrgèresOrgères3514km224/32269.57%01:25:0300:06:04
Nature		72/M1M
30/10/2011La Belle d'OrgèresOrgères3514km229/34366.76%01:21:5300:05:51
Nature		95/V1M
27/10/2019Marathon de Rennes - Relais à 5 (8.3+5.3+9.9+9.6+8.495km)Rennes359.9km245/49649.4%00:39:5800:04:02
Relais		153/M+F
02/10/2022Saint-Gérand-PontivyPontivy5610km248/55644.6%00:53:3100:05:21
Route		16/M3M
18/09/201138ème Foulées ChartrainesChartres-de-Bretagne3510km261/43560%00:47:51 RP00:04:47
Route		95/V1M
06/11/2011Corps Nuds NatureCorps-Nuds3513km270/46657.94%01:28:4500:06:50
Nature		105/SEM
21/04/2024Saint-Gérand-PontivyPontivy5610km333/69647.84%00:54:3100:05:27
Route		28/M3M
16/09/2012Foulées ChartrainesChartres-de-Bretagne3510km396/48282.16%00:52:3700:05:16
Route		134/V1M
02/10/2021Semi-Marathon Pontivy-LoudéacLoudéac2221.1km558/73376.13%02:03:5500:05:52
Route		63/M3M
04/02/2024La Course au LargeFouesnant2913km645/78582.17%01:16:3600:05:54
Nature		68/M3M
27/01/2013Tout Betton CourtBetton3510km835/144357.87%00:50:4000:05:04
Route Nature		/
02/09/2018Cancale-Saint-MaloCancale3521.1km1845/268068.84%02:01:0800:05:44
Route		569/V1M
11/09/2022Semi-Marathon Auray-VannesVannes5621.1km1940/238081.51%02:10:2200:06:11
Route		202/M3M
13/10/2013Tout Rennes Court - Le S'mi Ouest-FranceRennes3521.1km2140/371657.59%01:48:33 RP00:05:09
Route		801/V1M

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