ID: 5291

LEFRANCOIS
Emmanuel
22 COURSES
(30.48%)
00:36:27
(vma 18.26)
01:57:37
(vma 12.68)




Victoires


2
Podiums Catégorie


9
Top 10



1
Plus
Longue


24.000km
Rennes
14/04/2024
Cumul


239km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
15/06/2014Course des SabotiersBazouges-la-Pérouse3510km10/1666.02%00:41:3900:04:10
Nature		2/ESM
25/08/2013Foulées TremblaisiennesTremblay3510km17/13312.78%00:36:4700:03:41
Route		2/ESM
01/06/2013Les Foulées de l'Espoir Fougères3510km19/2069.22%00:39:00 RP00:03:54
Route		1/ESM
16/02/2014La Cug'AnimCuguen3510km21/3456.09%00:36:5900:03:42
Route		1/ESM
22/12/2013Courses de Saint-Brice-en-CoglèsSaint-Brice-en-Coglès355km24/13517.78%00:21:02 RP00:04:12
Route		2/ESM
28/04/2013Circuit des RecordsSaint-benoît-des-Ondes3510km37/27413.5%00:39:07 RP00:03:55
Route		2/ESM
01/04/2013A Pleines FouléesPleine-Fougères3510km38/14925.5%00:41:54 RP00:04:11
Route		3/ESM
15/12/2013Corrida de RhuysSarzeau5610km55/34316.03%00:40:5000:04:05
Route		3/ESM
11/07/2021La PassagèreSaint-Malo3514km55/51510.68%01:04:3900:04:37
Route Nature		23/SEM
16/06/201310KM National Cora OperaPacé3510km60/7348.17%00:36:41 RP00:03:40
Route		2/ESM
13/10/201310KM CMB Tout Rennes CourtRennes3510km186/64852.87%00:37:1200:03:43
Route		20/ESM
09/02/2014Interrégionnaux Grand Ouest de Cross - SEM ESMVire1410.32km205/22889.91%00:44:3600:04:19
Cross		45/ESM
23/09/2017Roazhon RunRennes3510km251/81930.65%00:46:2900:04:39
Route		128/SEM
03/11/2013Taulé-MorlaixMorlaix2910km292/38037.68%00:36:27 RP00:03:39
Route		28/ESM
30/05/2015La 10KSaint-Malo3510km509/125040.72%00:48:0400:04:48
Route		21/ESM
02/03/2024Foulées Saint-GilloisesSaint-Gilles3521.1km781/111969.79%01:57:37 RP00:05:34
Route		230/SEM
14/10/2012Tout Rennes Court - 10KM CMBRennes3510km848/578914.65%00:44:36 RP00:04:28
Route		33/JUM
21/10/2023Marathon de Rennes - 10Km LamotteRennes3510km1023/199851.2%00:52:4000:05:16
Route		429/SEM
08/10/2023Tout Rennes Court - les 10Km CMBRennes3510km1289/589521.87%00:47:3800:04:46
Route		555/SEM
14/04/2024Rennes Urban TrailRennes3524km2522/298484.52%03:15:2400:08:09
Route		759/SEM
14/07/20205km Athlé - Open de France VirtuelPartout565km4329/799054.18%00:27:0000:05:24
Route		473/M2M
12/10/2014Tout Rennes Court - 10KMRennes3510km5278/688776.64%00:59:1600:05:56
Route		174/ESM

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