Raphael LEMOINE Palmarès personnalisé de toutes vos courses à pied effectuées

20303
Courses
à Pied

1350
Triathlons

ID: 6431

LEMOINE
Raphael

132 COURSES
(72.79%)
(17.83%)

8 TRIATHLONS

00:49:33
(vma 13.47)

01:54:13
(vma 13.03)

03:30:49
(vma 15.00)

Plus
Longue

128.129km
Ploeren
02/12/2017

Cumul

2989km

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

21/04/2024	Semi-Marathon de Nantes	Nantes	44	21.1km	2324/5382 (344/1929)	43.18 (17.83)	01:54:13 ^RP	00:05:25	Route	28/M1F
29/10/2023	Trail Urbain Nantais	Nantes	44	8.4km	234/475	49.26%	00:49:09	00:05:51	Route Nature	22/M1M
08/10/2023	Tout Rennes Court - les 10Km CMB	Rennes	35	10km	3057/5895	51.86%	00:56:14	00:05:37	Route	251/M1M
10/09/2023	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	1901/2834	67.08%	02:07:28	00:06:02	Route	195/M1M
23/04/2023	Semi-Marathon de Nantes	Nantes	44	21.1km	3409/4756	71.68%	02:07:57	00:06:04	Route	302/M1M
16/04/2023	Rennes Urban Trail	Rennes	35	7km	508/2535	20.04%	00:50:40	00:07:14	Route	27/M1M
03/12/2022	24H de Ploeren	Ploeren	56	109.566km	67/114	58.77%	24:00:00	00:13:09	Route	7/M3M
11/09/2022	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	1672/2380	70.25%	02:03:56	00:05:52	Route	177/M3M
01/07/2022	Ultra-Marin - Le raid	Vannes	56	100km	986/1049	93.99%	18:02:01 ^RP	00:10:49	Ultra Trail	132/M3M
15/05/2022	Marathon de La Loire	Saumur	49	42.195km	2481/2918	85.02%	04:53:12	00:06:57	Route	438/M1M
23/04/2022	Les On s'Bouge	Bréhan	56	12km	63/66	95.45%	01:29:05	00:07:25	Nature	2/M3M
17/04/2022	Semi-Marathon de Nantes	Nantes	44	21.1km	3305/3944	83.8%	02:12:37	00:06:17	Route	259/M1M
26/02/2022	10Km du Bord de Mer	Damgan	56	10km	195/216	90.28%	01:03:13	00:06:19	Route	17/M3M
04/12/2021	Les 24H de Ploeren	Ploeren	56	106.235km	72/88	81.82%	24:00:00	00:13:33	Route	15/M3M
28/11/2021	Marathon de La Rochelle Serge Vigot	La Rochelle	17	42.195km	1867/6611	28.24%	03:36:10	00:05:07	Route	243/M3M
21/11/2021	Trail de Saint-Nolff	Saint-Nolff	56	8km	187/214	87.38%	01:04:30	00:08:04	Nature	12/M3M
12/06/2021	La Lucien Le Mouel	La Motte	22	14km	62/140	44.29%	01:19:17	00:05:40	Nature	7/M3M
14/03/2021	Les 15 d Arradon Connectés	Arradon	56	15km	47/62	75.81%	01:44:45	00:06:59	Virtuelle	7/M3M
03/10/2020	Semi-Marathon Loudéac-Pontivy	Pontivy	56	21.1km	1010/1057	95.55%	02:18:49	00:06:35	Route	108/M3M
29/02/2020	Foulées Saint-Gilloises	Saint-Gilles	35	7.8km	154/363	42.42%	00:39:13	00:05:02	Route	11/JUM
07/12/2019	24H de Ploeren	Ploeren	56	121.664km	64/97	65.98%	24:00:00	00:11:50	Route	15/M3M
24/11/2019	Marathon de La Rochelle	La Rochelle	17	42.195km	1172/5165	22.69%	03:30:49 ^RP	00:05:00	Route	141/M3M
02/11/2019	Trail Les Jambes Allaire	Allaire	56	17km	87/95	91.58%	02:28:24	00:08:44	Nature Nocturne	8/M3M
20/10/2019	20ème Marathon de Vannes	Vannes	56	42.195km	1724/1996	86.37%	04:46:06	00:06:47	Route Nature	592/V1M
12/10/2019	Foulées Réguinoises	Réguiny	56	10km	200/206	97.09%	01:04:54	00:06:29	Route Nature	30/V2M
05/10/2019	Semi-Marathon Pontivy-Loudéac	Pontivy	56	21.1km	1126/1154	97.57%	02:31:19	00:07:10	Route	308/V1M
22/09/2019	Semi Disneyland Paris	Marne La Vallée	92	21.095km	2838/7838	36.21%	02:20:11	00:06:38	Route	454/V1M
15/09/2019	Championnat de France Semi-Marathon Auray-Vannes	Vannes	56	21.1km	3550/4034	88%	02:21:47	00:06:43	Route	777/V1M
17/08/2019	La Virée au Domaine de Nounours	Le Cambout	22	14.85km	372/381	97.64%	01:45:21	00:07:06	Nature	94/V1M
23/06/2019	La Transléonarde - Duo (19.5+22.5km - 04:07:22)	Guissény	29	19.5km	202/282	71.99%	01:56:27	00:05:58	Relais	88/M+M
18/05/2019	Trail du Lac	Taupont	56	9km	343/374	91.71%	01:31:38	00:10:11	Nature	67/V1M
28/04/2019	Semi-Marathon de Nantes	Nantes	44	21.1km	3161/4350	72.67%	02:05:13	00:05:56	Route	1305/SEM
03/03/2019	Les 30 d'Arradon	Arradon	56	31km	248/272	91.18%	03:29:25	00:06:45	Trail	80/V1M
20/01/2019	Foulées Pluvignoises	Pluvigner	56	10.4km	108/179	60.34%	00:57:27	00:05:31	Nature	20/V1M
08/12/2018	24H de Ploeren	Ploeren	56	111.901km	53/67	79.1%	24:00:00	00:12:52	Route	11/V1M
10/11/2018	Semi-Marathon de Cognac	Cognac	0	21.1km	1024/1272	80.5%	02:13:37	00:06:20	Route	270/V1M
03/11/2018	Trail Des Jambes Allaire	Allaire	56	9km	105/253	41.5%	00:53:37	00:05:57	Nature Nocturne	34/V1M
21/10/2018	Marathon de Vannes	Vannes	56	42.195km	1112/1601	69.46%	04:19:45	00:06:09	Route Nature	406/V1M Récit
14/10/2018	Tout Rennes Court - La 10Km CMB	Rennes	35	10km	4304/5885	73.14%	01:00:31	00:06:03	Route	819/V1M
13/10/2018	Foulées Réguinoises	Réguiny	56	12km	126/144	87.5%	01:07:53	00:05:39	Route Nature	47/V1M
06/10/2018	Foulées des géants	Guillac	0	11km	693/1294	53.55%	01:04:38	00:05:53	Route	104/V1M
09/09/2018	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	2242/2842	78.89%	02:17:43	00:06:32	Route	602/V1M
18/08/2018	La Virée au Domaine de Nounours	Le Cambout	22	14.85km	327/366	89.34%	01:36:52	00:06:31	Nature	75/V1M
15/07/2018	Course Nature de Penvins	Sarzeau	56	13.7km	297/337	88.13%	01:32:20	00:06:44	Nature	74/V1M
10/06/2018	Semi-Marathon C un Espoir	Ploërmel	56	21.1km	328/344	95.35%	02:26:47	00:06:57	Route	84/V1M
02/06/2018	Apollo Trail	Bohal	56	20km	26/27	96.3%	02:42:10	00:08:07	Nature	/M
19/05/2018	trail des bastides	Lalinde	24	43km	138/180	76.67%	05:50:32	00:08:09	Trail	51/V1M
19/05/2018	Trail du Lac	Taupont	56	27km	83/99	83.84%	03:20:30	00:07:26	Trail	30/V1M
06/05/2018	La Passagère	Dinard	35	14km	568/1210	46.94%	01:23:36	00:05:58	Route Nature	168/V1M
22/04/2018	Foulées Natures de Pluneret	Pluneret	56	10km	75/155	48.39%	00:52:20	00:05:14	Nature	19/V1M
08/04/2018	marathon de Rome	Rome	0	42.195km	8959/12400	72.25%	04:54:54	00:06:59	Route	1522/V1M
25/03/2018	Trail du Kreiz Breizh	Pontivy	56	28km	217/247	87.85%	04:46:31	00:10:14	Trail	83/V1M
04/03/2018	Les 30 d'Arradon	Arradon	56	30km	183/247	74.09%	02:54:55 ^RP	00:05:50	Trail	59/V1M
28/01/2018	Trail de la Rivière et de l'Océan	Plouhinec	56	13km	534/674	79.23%	01:27:48	00:06:45	Nature	138/V1M
13/01/2018	La Folle Nétéï	Hillion	22	18km	320/401	79.8%	02:13:38	00:07:25	Nature Nocturne	119/V1M
02/12/2017	24H de Ploeren - Championnat de Bretagne	Ploeren	56	128.129km ^RP	49/77	63.64%	24:00:00	00:11:14	Route	16/V1M
29/10/2017	Marathon de Guécélard	Guécélard	72	42.195km	184/234	78.63%	04:22:58	00:06:14	Route	59/V1M
21/10/2017	Logunec'h Trail	Locminé	56	13km	153/177	86.44%			Nature Nocturne	50/V1M
15/10/2017	Duo de l'Hermine (Relais 19+23KM)	Vannes	56	19km	506/578	87.54%	01:53:58	00:06:00	Relais	226/M+F
08/10/2017	Tout Rennes Court - 10KM CMB	Rennes	35	10km	5064/5128	98.75%	01:16:17	00:07:38	Route	893/V1M
30/09/2017	Les Marronnaises	Redon	35	10km	274/383	71.54%	00:51:08	00:05:07	Route	95/V1M
10/09/2017	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	2497/3191	78.25%	02:04:16	00:05:53	Route	740/V1M
19/08/2017	La Virée au Domaine de Nounours	Le Cambout	22	14.85km	331/355	93.24%	01:38:52	00:06:39	Route Nature	72/V1M
11/06/2017	Semi-Marathon C un Espoir	Ploërmel	56	21.1km	264/397	66.5%	01:59:47 ^RP	00:05:41	Route	83/V1M
03/06/2017	Apollo Trail	Bohal	56	15km	33/37	89.19%	02:20:28	00:09:22	Nature	11/V1M
13/05/2017	Trail du Lac	Taupont	56	18km	140/209	66.99%	02:03:21	00:06:51	Nature	58/V1M
23/04/2017	Course Nature de Pluneret	Pluneret	56	17.3km	121/136	88.97%	01:39:59	00:05:47	Nature	41/V1M
15/04/2017	Tiken Trail	Saint-Vincent-sur-Oust	56	25km	155/198	78.28%	03:03:12	00:07:20	Trail	66/V1M
08/04/2017	Verda Trail de Berric	Berric	56	8km	47/169	27.81%	00:58:29	00:07:19	Nature	6/V1M
02/04/2017	Marathon de Chéverny	Chéverny	41	42.195km	764/880	86.82%	04:37:09	00:06:34	Route	240/V1M
26/03/2017	Trail du Kreiz Breizh	Pontivy	56	15km	138/228	60.53%	01:35:27	00:06:22	Nature	37/V1M
12/03/2017	Trail Maryse Le Gallo	Camors	56	15km	127/188	67.55%	01:23:52 ^RP	00:05:35	Nature	44/V1M
12/02/2017	Tro Manéguen	Guénin	56	10km	194/257	75.49%	00:59:49	00:05:59	Route Nature	58/V1M
03/12/2016	12H de Ploeren	Ploeren	56	81.064km ^RP	23/30	76.67%	12:00:00	00:08:53	Route	11/V1M
27/11/2016	Trail de Pontivy	Pontivy	56	10km	52/104	50%	00:57:45	00:05:47	Nature	/VEM
20/11/2016	Trail de Saint-Nolff	Saint-Nolff	56	15km	471/513	91.81%	01:54:32	00:07:38	Nature	172/V1M
13/11/2016	Les Foulées du Pont du Bonhomme	Kervignac	56	8.6km	108/331	32.63%	00:48:20	00:05:37	Nature	28/V1M
05/11/2016	Trail des Jambes Allaire	Allaire	56	8km	55/138	39.86%	00:50:28	00:06:18	Nature Nocturne	11/V1M
16/10/2016	Marathon de Vannes	Vannes	56	42.195km	1277/1434	89.05%	04:53:37	00:06:58	Route Nature	510/V1M
09/10/2016	Course Nature des Ecoles	Caro	56	10km	91/154	59.09%	00:59:20	00:05:56	Nature	25/V1M
01/10/2016	Les Marronnaises	Redon	35	10km	434/448	96.88%	01:01:29	00:06:09	Route	124/V1M
11/09/2016	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	2961/3520	84.12%	02:12:42	00:06:17	Route	892/V1M
04/09/2016	Course Nature Santez Helen	Sainte-Hélène	56	14km	218/297	73.4%	01:22:44	00:05:55	Route Nature	75/V1M
21/08/2016	Trail de l'Huître	Riec-sur-Belon	29	13.19km	220/246	89.43%	01:43:38	00:07:51	Nature	54/V1M
03/07/2016	Trail des Remparts	Vannes	56	9.5km	415/467	88.87%	01:03:35	00:06:42	Route Nature	78/V1M
04/06/2016	Apollo Trail	Bohal	56	14km	71/72	98.61%	01:48:57	00:07:47	Nature	/
01/05/2016	Foulées Mauronnaises	Mauron	56	10km	132/171	77.19%	00:57:30	00:05:45	Route	31/V1M
30/04/2016	Trail des Vallons de l'Oust	Saint-Servant-sur-Oust	56	16km	76/82	92.7%	01:49:28	00:06:50	Nature	30/V1M
17/04/2016	Marathon de Nantes	Nantes	44	42.195km	2160/3135	68.9%	04:03:41 ^RP	00:05:47	Route	855/V1M
08/04/2016	Verda Night	Berric	56	8km	294/313	93.93%	01:26:14	00:10:09	Nature	52/V1M
03/04/2016	Trail du Bois de la Roche	Mauron	56	15km	54/87	62.07%	01:24:54	00:05:40	Nature	16/V1M
27/03/2016	Trail du Kreiz Breizh	Pontivy	56	15km	67/183	36.61%	01:35:50	00:06:23	Nature	26/V1M
19/03/2016	Trail des 3 Chapelles	Bains-sur-Oust	35	15km	171/213	80.28%	01:45:06	00:07:00	Nature	50/V1M
14/02/2016	Tro Manéguen	Guénin	56	10km	119/259	45.95%	00:49:33 ^RP	00:04:57	Route	42/V1M
09/01/2016	Le Folle Néteï	Hillion	22	18km	306/347	88.18%	02:17:14	00:07:37	Nature Nocturne	102/V1M
27/12/2015	Corrida Vannetaise	Vannes	56	9.4km	503/676	74.41%	01:03:43	00:06:47	Route Nature	114/V1M
20/12/2015	Foulées Questembertoises	Questembert	56	10km	340/417	81.53%	00:56:44	00:05:40	Route	88/V1M
28/11/2015	Foulées Roxédoises	Le Roc-Saint-André	56	11.7km	192/312	61.54%	00:59:10	00:05:03	Route	47/V1M
08/11/2015	Foulées du Moustoir	Arradon	56	8.5km	168/239	70.29%	00:52:20	00:06:09	Route Nature	2/V4M
25/10/2015	Marathon Vert Konika Minolta	Rennes	35	42.195km	1996/2450	81.47%	04:08:44 ^RP	00:05:54	Route	775/V1M
18/10/2015	Duo de l'Hermine ( Relais 20+22km )	Vannes	56	20km	279/497	56.14%	01:54:20 ^RP	00:05:43	Duo	152/M+M
10/10/2015	Foulées Réguinoises	Réguiny	56	12km	176/196	89.8%	01:10:16	00:05:51	Route	57/V1M
03/10/2015	Les Marronnaises	Redon	35	10km	387/451	85.81%	00:57:13	00:05:43	Route	112/V1M
27/09/2015	Foulées de Kerozer	Saint-Avé	56	11.6km	144/166	86.75%	01:09:45	00:06:01	Nature	35/V1M
13/09/2015	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	3999/4334	92.27%	02:11:21	00:06:14	Route	1144/V1M
30/08/2015	Escatrail du Maquis	Saint-Marcel	56	14km	134/141	95.04%	02:01:36	00:08:41	Nature	42/V1M
22/08/2015	La Virée au Domaine de Nounours	Le Cambout	22	14.85km	289/338	85.5%	01:33:00	00:06:16	Route Nature	92/V1M
27/06/2015	L'Ultra Marin Le Trail	Vannes	56	56km	712/1142	62.35%	07:27:38 ^RP	00:08:00	Trail	241/V1M
20/06/2015	Foulées Néantaises	Néant-sur-Yvel	56	10km	92/129	71.32%	00:55:00	00:05:30	Route	25/V1M
14/06/2015	C Un Espoir	Ploërmel	56	6km	44/87	50.57%	00:37:33	00:06:15	Route Nature	6/V1M
03/05/2015	Foulées Mauronnaises	Mauron	56	10km	101/162	62.35%	00:50:54	00:05:05	Route	25/V1M
02/05/2015	Trail des Vallons de l'Oust	Saint-Servant-Sur-Oust	56	10km	46/58	79.31%	01:05:40	00:06:34	Nature	14/V1M
05/04/2015	Trail du Bord de Mer	Arzon	56	15km	325/346	93.93%	01:53:14	00:07:33	Nature	59/V1M
29/03/2015	Trail du Kreiz Breizh	Pontivy	56	15km	77/163	47.24%	01:24:33 ^RP	00:05:38	Nature	27/V1M
21/03/2015	Trail des 3 Chapelles	Bains-sur-Oust	35	22km	197/353	55.81%	02:08:20	00:05:50	Nature	81/V1M
08/03/2015	Course Nature de Theix	Theix	56	10km	117/221	52.94%	00:55:02	00:05:30	Nature	38/V1M
21/02/2015	ASPTTrail	Vannes	56	17.6km	168/255	65.88%	01:58:47	00:06:43	Route	/V1M
08/02/2015	Tro Manéguen	Guénin	56	10km	88/183	48.09%	00:50:21 ^RP	00:05:02	Nature	37/V1M
28/12/2014	Corrida Vannetaise	Vannes	56	9.4km	492/791	62.2%	00:59:26	00:06:19	Route	122/V1M
21/12/2014	Foulées Questembertoises	Questembert	56	10km	420/500	84%	00:54:07	00:05:25	Route	/V1M
05/12/2014	6H de Ploeren	Ploeren	56	50.084km ^RP	23/52	44.23%	06:00:00	00:07:11	Route	10/V1M
19/10/2014	Duo de l'Hermine ( Relais 20+22KM)	Vannes	56	20km	392/476	82.35%	01:59:04 ^RP	00:05:57	Duo	/
12/10/2014	Course Nature des Korrigans	Caro	56	10km	40/78	51.28%	00:54:28	00:05:27	Nature	8/V1M
14/09/2014	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	3890/5616	69.27%	02:05:47 ^RP	00:05:58	Route	1259/V1M
26/07/2014	Course Nature Ploemeur Océan	Ploemeur	56	12km	188/231	81.39%	01:09:32	00:05:48	Nature	56/V1M
28/06/2014	Foulées Néantaises	Néant-sur-Yvel	56	10km	86/89	96.63%	00:53:08 ^RP	00:05:19	Route Nature	/V1M
08/06/2014	C un Espoir	Ploërmel	56	12.7km	83/146	56.85%	01:05:21	00:05:09	Route	29/V1M
17/05/2014	Trail du Lac	Taupont	56	9km	31/128	24.22%	00:51:07	00:05:41	Nature	8/V1M
09/03/2014	Course Nature de Theix	Theix	56	10km	151/186	81.18%	01:08:19	00:06:50	Nature	36/V1M
08/09/2013	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	4480/4691	95.5%	02:19:11 ^RP	00:06:36	Route	1315/V1M
12/12/2010	Corrida de Josselin	Josselin	56	10km	173/229	75.55%	00:53:49 ^RP	00:05:23	Route	57/V1M
27/11/2010	Foulées Roxédoises	Le Roc-Saint-André	56	11.7km	134/163	82.21%	01:01:22	00:05:15	Route	34/V1M

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