Frédéric LESCOP Palmarès personnalisé de toutes vos courses à pied effectuées

ID: 595

LESCOP
Frédéric

76 COURSES
(39.62%)

00:40:35
(vma 16.39)

01:33:32
(vma 15.92)

Plus
Longue

177.000km
Vannes
02/07/2021

Cumul

1733km

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

15/05/2010	Tour de l'Île d'Arz	Île d'Arz	56	12km	37/73	50.68%	00:57:26	00:04:47	Nature	20/SEM
07/11/2010	Trail Solidarité de Brech	Brec'h	56	15km	115/225	51.11%	01:16:04 ^RP	00:05:04	Nature	40/SEM
21/11/2010	Trail de Saint-Nolff	Saint-Nolff	56	15km	180/443	40.63%	01:14:52 ^RP	00:04:59	Nature	87/SEM
12/12/2010	Trail des haras d'Hennebont	Hennebont	56	14km	147/296	49.66%	01:09:35	00:04:58	Nature	65/SEM
13/02/2011	Tro Manéguen	Guénin	56	10km	106/196	54.08%	00:50:43	00:05:04	Nature	33/SEM
21/05/2011	Trail des Sables Blancs	Plouharnel	56	13km	64/111	57.66%	00:52:49	00:04:04	Nature	31/SEM
20/11/2011	trail de Saint-Nolff	Saint-Nolff	56	15km	219/580	37.76%	01:28:32	00:05:54	Nature	89/SEM
08/04/2012	Entre Dunes et Bouchots	Hillion	22	23km	120/197	60.91%	02:38:14	00:06:53	Nature	43/SEM
21/04/2012	La Verda Trail de Berric	Berric	56	17km	113/322	35.09%	01:32:24	00:05:26	Nature	46/SEM
01/05/2012	Foulées Natures Baldiviennes	Baud	56	11.5km	56/110	50.91%	00:55:24	00:04:49	Nature	16/SEM
09/12/2012	Trail des Haras d'Hennebont	Hennebont	56	14km	82/315	26.03%	01:06:43	00:04:46	Nature	33/SEM
10/03/2013	Trail Maryse Le Gallo	Camors	56	15km	48/240	20%	01:09:15 ^RP	00:04:37	Nature	1/SEM
01/04/2013	Trail du Bono	Le Bono	56	15.5km	54/339	15.93%	01:13:29	00:04:44	Nature	22/SEM
04/05/2013	Tri Condat Hent	Monterblanc	56	22km	46/193	23.83%	02:04:35	00:05:42	Nature	25/SEM
23/02/2014	Aspttrail	Vannes	56	18km	31/96	32.29%	01:35:41	00:05:19	Nature	13/V1M
31/01/2015	Noz Trail NaturaXtrem	Séné	56	21km	67/191	35.08%	01:48:56	00:05:11	Nature	/V1M
11/04/2015	La Verda Trail de Berric	Berric	56	18km	65/384	16.93%	01:56:11	00:06:09	Nature	28/V1M
19/04/2015	Trail des 2 Rives	Ploubezre	22	14km	52/148	35.14%	01:03:53	00:04:34	Nature	18/V1M
08/05/2015	Tri Condat Hent	Monterblanc	56	21km	56/258	21.71%	02:12:34	00:06:19	Nature	13/V1M
01/11/2015	Trail de Brech	Brec'h	56	19.7km	56/143	39.16%	01:45:17	00:05:21	Nature	28/V1M
24/01/2016	Trail de la Rivière et de l'Océan	Plouhinec	56	22km	102/419	24.34%	01:48:00	00:04:55	Nature	40/V1M
27/02/2016	ASPTTrail	Vannes	56	22km	46/120	38.33%	02:04:46	00:05:40	Nature	14/V1M
13/03/2016	Course Nature Theix	Theix	56	20km	32/153	20.92%	01:30:11 ^RP	00:04:31	Nature	18/V1M
17/04/2016	Foulées de Pluneret	Pluneret	56	18.6km	40/130	30.77%	01:26:23	00:04:39	Nature	15/V1M
01/05/2016	Trail de l'école Sainte Marie	Ploemel	56	16.5km	32/142	22.54%	01:15:57	00:04:36	Nature	16/V1M
11/11/2016	Tro Bro Melrant	Melrand	56	13km	57/276	20.65%	01:15:05	00:05:47	Nature	20/V1M
20/11/2016	Trail de Saint-Nolff	Saint-Nolff	56	15km	101/513	19.69%	01:20:09	00:05:21	Nature	43/V1M
27/11/2016	Trail de la Ria d'Etel	Nostang	56	17km	87/444	19.59%	01:21:55	00:04:49	Nature	49/V1M
23/04/2017	Course Nature de Pluneret	Pluneret	56	17.3km	30/136	22.06%	01:17:56	00:04:30	Nature	14/V1M
04/06/2017	Trail de la Vallée de Tréauray	Auray	56	23.5km	26/162	16.05%	01:51:54	00:04:46	Nature	15/V1M
16/07/2017	Foulées Natures Sentiers et Plages	Sarzeau	56	13.3km	31/304	10.2%	01:00:38	00:04:34	Nature	7/V1M
05/11/2017	Trail de Brec'h	Brec'h	56	11km	36/194	18.56%	00:54:16	00:04:56	Nature	14/V1M
28/01/2018	Trail de la Rivière et de l'Océan	Plouhinec	56	22km	132/475	27.79%	01:48:41	00:04:56	Nature	53/V1M
11/11/2018	Trail Tro Bro Melrant TTBM	Melrand	56	15km	189/195	96.92%	02:08:22	00:08:33	Nature	43/V1M
02/06/2019	Trail de la Vallée de Tréauray	Auray	56	24km	44/230	19.13%	01:55:57	00:04:50	Nature	16/V1M
29/09/2019	Foulées de Kérozer	Saint-Avé	56	15km	41/161	25.47%	01:12:51	00:04:51	Nature	16/V1M
27/02/2022	Gwened'Avantur	Vannes	56	17km	79/193	40.93%	01:29:14	00:05:15	Nature	13/M2M
23/02/2019	ASPTTrail	Vannes	56	19km	35/198	17.68%	01:35:19	00:05:01	Nature Nocturne	18/V1M
07/10/2012	Relais de Camors 60Km (10+5km) (00:44:38+00:26:26)	Camors	56	15km	28/81	34.57%	01:11:04 ^RP	00:04:44	Relais	/
04/10/2015	Relais de Camors 60KM (10+5km) (00:43:20+00:26:40)	Camors	56	15km	36/84	42.86%	01:10:00	00:04:40	Relais	/
02/10/2016	Relais de la Forêt de Camors (10KM solo + 5KM équipe)	Camors	56	15km	21/59	35.59%	01:11:04	00:04:44	Relais	/
01/10/2017	Relais de la Forêt de Camors 60KM - (10+5km) (00:43:37+00:33:55)	Camors	56	15km	56/63	88.89%	01:17:32	00:05:10	Relais	/
20/12/2009	Foulées Questembertoises	Questembert	56	10km	250/408	61.27%	00:48:10 ^RP	00:04:49	Route	110/SEM
05/04/2010	Foulées de Penquesten	Inzinzac-Lochrist	56	13.6km	225/367	61.31%	01:10:28	00:05:11	Route	59/SEM
12/09/2010	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	2150/4358	49.33%	01:50:31 ^RP	00:05:14	Route	915/SEM
17/10/2010	Foulées du Golfe	Vannes	56	13km	391/1080	36.2%	01:05:10	00:05:01	Route	149/SEM
27/11/2010	Foulées Roxédoises	Le Roc-Saint-André	56	11.7km	78/163	47.85%	00:52:23	00:04:29	Route	37/SEM
11/09/2011	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	3982/4587	86.81%	02:09:27	00:06:08	Route	1444/SEM
09/09/2012	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	1704/4602	37.03%	01:45:16 ^RP	00:04:59	Route	744/SEM
03/11/2013	Saint-Pol-Morlaix	Morlaix	29	21.1km	1259/2607	48.29%	01:44:16 ^RP	00:04:56	Route	472/V1M
21/02/2015	ASPTTrail	Vannes	56	17.6km	104/255	40.78%	01:44:40	00:05:55	Route	/V1M
13/09/2015	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	3541/4334	81.7%	02:03:45	00:05:52	Route	1053/V1M
12/06/2016	Semi-Marathon C Un Espoir	Ploërmel	56	21.1km	209/335	62.39%	01:58:19	00:05:36	Route	66/V1M
11/09/2016	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	1304/3520	37.05%	01:48:04	00:05:07	Route	433/V1M
18/12/2016	Foulées Questembertoises	Questembert	56	10km	98/478	20.5%	00:40:35 ^RP	00:04:04	Route	32/VEM
15/09/2019	Championnat de France Semi-Marathon Auray-Vannes	Vannes	56	21.1km	3621/4034	89.76%	02:25:40	00:06:54	Route	785/V1M
11/09/2022	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	1582/2380	66.47%	02:03:01	00:05:50	Route	212/M2M
20/02/2011	Vann'Eco Tour	Vannes	56	9.9km	138/307	44.95%	00:39:52	00:03:59	Route Nature	42/SEM
16/10/2011	Foulées du Golfe	Vannes	56	10km	367/1121	32.74%	00:48:53	00:04:53	Route Nature	132/SEM
01/03/2015	Les 30 d'Arradon	Arradon	56	30km	102/255	40%	02:36:35 ^RP	00:05:17	Route Nature	44/V1M
14/06/2015	C Un Espoir - Semi-Marathon	Ploërmel	56	21.1km	48/301	15.95%	01:33:32 ^RP	00:04:26	Route Nature	20/V1M
25/06/2017	Trail des Remparts	Vannes	56	15km	90/380	23.68%	01:13:52	00:04:55	Route Nature	28/V1M
23/06/2012	L'Ultra Marin Le Trail	Vannes	56	56km	115/753	15.27%	06:07:17 ^RP	00:06:34	Trail	48/SEM
13/04/2013	La Verda Trail de Berric	Berric	56	32km	60/145	41.38%	03:50:34	00:07:12	Trail	27/SEM
02/03/2014	Les 30 d'Arradon	Arradon	56	30km	170/267	63.67%	02:49:43 ^RP	00:05:39	Trail	/VEM
27/06/2015	L'Ultra Marin La Ronde des Douaniers	Vannes	56	36km	34/942	3.61%	02:55:42	00:05:01	Trail	13/V1M
27/09/2015	Estran Vers Estran	Trévou-Tréguignec	22	50km	71/115	61.74%	05:24:06	00:06:29	Trail	38/V1M
09/04/2016	Verda Trail de Berric	Berric	56	35km	72/108	66.67%	04:12:50	00:07:13	Trail	34/V1M
22/05/2016	Trail des 3 Rivières	Saint-Philibert	56	35km	31/173	17.92%	02:57:18	00:05:04	Trail	11/V1M
08/05/2017	Tri Condat Hent	Monterblanc	56	25km	31/188	16.49%	02:22:48	00:05:43	Trail	20/V1M
13/05/2017	Trail du Lac	Taupont	56	27km	34/73	46.58%	02:54:28	00:06:28	Trail	15/V1M
21/05/2017	Trail de la Maison du Loup	Trédion	56	27km	22/94	23.4%	02:32:47	00:05:40	Trail	7/V1M
13/11/2021	Trail de la Baie de Quiberon	Quiberon	56	50km	123/378	32.54%	04:56:23	00:05:56	Trail	14/M2M
08/05/2022	Trail des Balcons du Golfe	Monterblanc	56	37km	41/76	53.95%	03:59:34	00:06:28	Trail	9/M2M
02/07/2021	L'Ultra-Marin - Le Grand Raid	Vannes	56	177km	394/502	78.49%	36:16:24 ^RP	00:12:18	Ultra Trail	80/M2M
23/04/2022	Bretagne Ultra Trail	Clohars-Carnoët	29	59km	180/315	57.14%	07:29:41	00:07:37	Ultra Trail	30/M2M

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