Jean-francois LESSARD Palmarès personnalisé de toutes vos courses à pied effectuées

6425ème(

551) Breton

ID: 9777

LESSARD
Jean-francois
Entre dunes et bouchot - M2M

88 COURSES
(51.99%)

00:42:47
(vma 15.56)

01:32:04
(vma 16.17)

03:31:02
(vma 15.00)

Plus
Longue

175.000km
Vannes
28/06/2024

Cumul

2179km

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
31/10/2022	RunnerBreizh Tour 2022 Hommes	Bretagne	0	0	977/2147	45.51%	11.25 Pts (9 courses)		Challenge	202/M1M
30/01/2022	Trail Glazig - Petit Défi Daunat (10+26Km)	Plourhan	22	36	97/244	39.75%	03:48:14	00:06:20	Défi	14/M1M
04/09/2021	Corrida de Langueux - Le Défi (13+10Km)	Langueux	22	23	11/58	18.97%	01:50:31	00:04:48	Défi	1/M1M
11/02/2018	Trail Glazig - Le Petit Défi (9+25Km)	Plourhan	22	34	228/335	68.06%	04:00:26	00:07:04	Défi	74/V1M
03/12/2017	Ménestrail de Défi (Crapahute 12KM + Ménestrail 22KM)	Moncontour	22	34	146/167	87.43%	05:02:56	00:08:55	Défi	49/V1M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

09/06/2019	Trail de Guerlédan	Saint-Gelven	22	63km	881/986	89.35%	10:39:47	00:10:09	Ultra Trail	366/V1M
02/02/2020	Trail Glazig	Plourhan	22	61km	380/621	61.19%	08:09:07	00:08:01	Ultra Trail	85/M1M
22/10/2021	Intégrale des Causses	Millau	12	67.1km	81/427	18.97%	09:58:33	00:08:55	Ultra Trail	25/V1M Récit
03/04/2022	Entre Dunes et Bouchots - L'Ul-Tra-Hillion	Hillion	22	72km	31/65	47.69%	09:13:03	00:07:41	Ultra Trail	8/M1M
18/06/2022	Utpma-Utra Trail Du Puy Mary Aurillac	Aurillac	15	105km	190/304	62.5%	23:33:41	00:13:27	Ultra Trail	177/M1M
24/03/2024	Trail du Kreiz Breizh	Pontivy	56	66km	139/316	43.99%	08:56:36	00:08:08	Ultra Trail	25/M2M
28/06/2024	Ultra Marin - Le Grand raid	Vannes	56	175km	483/1019	47.4%	28:18:32	00:09:42	Ultra Trail	81/M2M
11/02/2018	Trail Glazig	Plourhan	22	25km	706/1019	69.28%	03:09:05	00:07:34	Trail	239/V1M
02/06/2018	Traversée de la Baie	Saint-Brieuc	22	34km	274/345	79.42%	03:59:45	00:07:03	Trail	100/V1M
05/08/2018	Course de la Mer	Ploubazlanec	22	26km	178/228	78.07%	03:00:10	00:06:56	Trail	56/V1M
26/08/2018	Trail du Quiloury	Penguily	22	25km	155/167	92.81%	03:15:48	00:07:50	Trail	60/V1M
01/12/2018	Ménestrail - La Cambrousse	Moncontour	22	34km	453/614	73.78%	04:56:51	00:08:44	Trail	170/V1M
03/02/2019	Super Trail Glazig	Plourhan	22	56km	739/794	93.07%	07:54:57 ^RP	00:08:29	Trail	289/V1M
07/04/2019	Entre Dunes et Bouchots	Hillion	22	45km	227/283	80.21%	06:10:12	00:08:14	Trail	91/V1M
08/05/2019	Trail de Saint-Maudez	Quemper-Guezennec	22	38km	43/45	95.56%	05:07:47	00:08:06	Trail	14/V1M
18/10/2019	Les Templiers - Marathon du Larzac	Millau	12	36.8km	211/400	52.75%	05:57:17	00:09:43	Trail	51/V1M
11/11/2019	Trail de Plaintel	Plaintel	22	33km	175/187	93.58%	04:06:52	00:07:29	Trail	32/M1M
04/12/2021	La Grand Ménestrail	Moncontour	22	54km	235/493	47.67%	07:33:43	00:08:24	Trail	49/M1M
30/01/2022	Trail Glazig	Plourhan	22	26km	487/1024	47.56%	02:56:05	00:06:46	Trail	82/M1M
14/05/2022	La Traversée de la Baie	Saint-Brieuc	22	46km	59/107	55.14%	05:12:21	00:06:47	Trail	12/M1M
11/11/2022	Trail de Plaintel	Plaintel	22	25km	98/276	35.51%	02:25:52	00:05:50	Trail	15/M2M
03/12/2022	Grand Ménestrail	Moncontour	22	54km	261/448	58.26%	07:32:35	00:08:23	Trail	41/M2M
22/01/2017	La Pote Trail nature	La Poterie	22	10km	124/241	51.45%	00:57:26 ^RP	00:05:45	Route Nature	47/SEM
29/10/2023	Foulées d'Automne	Saint-René-Hillion	22	23km	62/142	43.66%	02:08:46	00:05:36	Route Nature	8/M2M
04/09/2021	Corrida de Langueux Populaire	Langueux	22	10km	198/694	28.53%	00:43:39 ^RP	00:04:22	Route	20/M1M
26/11/2022	Corrida de Paimpol	Paimpol	22	9.9km	412/725	56.83%	00:52:48	00:05:20	Route	37/M2M
30/12/2022	Corrida Dinannaise	Dinan	22	10km	173/822	21.05%	00:46:51	00:04:41	Route	14/M2M
04/03/2023	Corrida de Bréhand Rock & Run	Bréhand	22	10km	60/212	28.3%	00:43:05 ^RP	00:04:19	Route	7/M2M
02/04/2023	Semi-Marathon de Liffré	Liffré	35	21.1km	309/984	31.4%	01:32:04 ^RP	00:04:22	Route	42/M2M
23/04/2023	Abalone Marathon de Nantes	Nantes	44	42.195km	679/2846	23.86%	03:31:02 ^RP	00:05:00	Route	84/M2M
17/06/2023	Corrida de Langueux Populaire	Langueux	22	10km	229/1011	22.65%	00:42:47 ^RP	00:04:17	Route	23/M2M
29/12/2023	La Corrida Dinannaise	Dinan	22	10km	192/1123	17.1%	00:44:57	00:04:30	Route	22/M2M
18/11/2017	Trail Nocturne d'Hénanbihen	Hénanbihen	22	15km	303/310	97.74%	02:03:51 ^RP	00:08:15	Nature Nocturne	100/V1M
13/01/2018	La Folle Nétéï	Hillion	22	9km	160/547	29.25%	01:00:22	00:06:42	Nature Nocturne	39/V1M
10/02/2018	Trail Glazig - Noz-Découverte	Plourhan	22	9km	282/650	43.38%	00:51:21	00:05:42	Nature Nocturne	77/V1M
19/01/2019	La Pote Trail	La Poterie	22	16km	78/174	44.83%	01:23:15	00:05:12	Nature Nocturne	26/V1M
29/01/2022	Trail Glazig	Plourhan	22	10km	117/552	21.2%	00:52:10	00:05:13	Nature Nocturne	17/M1M
19/11/2022	Nocturne d'Hénanbihen	Hénanbihen	22	16km	227/262	86.64%	01:48:10	00:06:46	Nature Nocturne	27/M2M
23/11/2024	Hénantrail	Hénanbihen	22	16km	176/452	38.94%	01:33:24	00:05:50	Nature Nocturne	22/M2M
02/04/2016	Entre Dunes et Bouchots - Les Trail des Guettes	Hillion	22	13km	129/400	32.25%	01:11:40	00:05:31	Nature	60/SEM
15/01/2017	Trail du Moulin Neuf	Plessala	22	13km	88/90	97.78%	01:50:52	00:08:32	Nature	37/SEM
12/02/2017	Trail de Saint-Donan	Saint-Donan	22	11km	201/271	74.17%	01:16:54	00:06:59	Nature	67/SEM
02/04/2017	Entre Dunes et Bouchots	Hillion	22	23km	187/248	75.4%	02:54:55	00:07:36	Nature	54/SEM
14/05/2017	Trail des 3 Rivières	Saint-Jacut-du-Mené	22	10km	19/64	29.69%	00:58:00	00:05:48	Nature	/SEM
27/05/2017	Traversée de la Baie de Saint-Brieuc	Saint-Brieuc	22	20km	226/391	57.8%	02:12:54 ^RP	00:06:39	Nature	84/SEM
02/07/2017	Course de l'Ic et du Pont de Percée	Pordic	22	20km	99/114	86.84%	02:10:16 ^RP	00:06:31	Nature	39/SEM
09/07/2017	Trail des Cerfs	Loudéac	22	10km	82/191	42.93%	00:50:35 ^RP	00:05:03	Nature	44/SEM
22/10/2017	Trail des Moulins	Ploeuc-sur-Lié	22	14km	87/146	59.59%	01:20:24	00:05:45	Nature	30/SEM
11/11/2017	Trail de Plaintel	Plaintel	22	22km	215/272	79.04%	02:33:29	00:06:59	Nature	78/V1M
02/12/2017	Ménestrail - La Crapahute	Moncontour	22	12km	297/562	52.85%	01:38:31	00:08:13	Nature	88/V1M
03/12/2017	Le Ménestrail	Moncontour	22	22km	522/554	94.22%	03:24:25	00:09:18	Nature	164/V1M
21/01/2018	Trail des Moulins	Plessala	22	13km	84/101	83.17%	01:26:25	00:06:39	Nature	25/V1M
25/03/2018	Trail du Kreiz Breizh	Pontivy	56	18km	141/230	61.3%	02:04:25	00:06:55	Nature	52/V1M
01/04/2018	Entre Dunes et Bouchots - Les hauts du Pont Rolland	Hillion	22	23km	161/271	59.41%	02:47:57	00:07:18	Nature	66/V1M
02/04/2018	Foulées Noyalaises	Noyal	22	10km	173/182	95.05%	01:03:55	00:06:23	Nature	46/V1M
13/05/2018	Trail Des Kaos	Saint-Julien	22	22km	147/172	85.47%	02:43:14	00:07:25	Nature	50/V1M
01/07/2018	Course de l'Ic et du Pont de Percée	Pordic	22	12km	151/225	67.11%	01:23:15	00:06:56	Nature	29/V1M
02/12/2018	Le Ménestrail	Moncontour	22	23km	582/595	97.82%	03:31:39	00:09:12	Nature	170/V1M
22/12/2018	Rando Trail de Noël	Plédran	22	14km	147/386	38.08%	01:16:38	00:05:28	Nature	48/V1M
20/01/2019	Courons Dans le Bois	Plédran	22	10km	102/323	31.58%	00:45:38 ^RP	00:04:34	Nature	28/V1M
20/04/2019	Courses Natures de Saint-Guihen	Landéhen	22	14km	72/109	66.06%	01:17:47	00:05:33	Nature	25/V1M
05/05/2019	Foulées Natures Pommeret	Pommeret	22	10km	72/213	33.8%	00:53:46	00:05:23	Nature	15/V1M
11/05/2019	Trail des 3 Rivières	Saint-Jacut-du-Mené	22	8km	23/115	20%	00:41:40	00:05:13	Nature	5/V1M
12/05/2019	Trail des Kaos	Saint-Julien	22	13km	173/406	42.61%	01:24:42	00:06:31	Nature	44/V1M
19/05/2019	L'Eco-Lié	Plouguenast	22	6km	15/58	25.86%			Nature	5/V1M
25/05/2019	Trail de l'Armel	Hénon	22	9km	21/108	19.44%	00:47:06	00:05:14	Nature	5/V1M
08/09/2019	Trail des Mines	Trémuson	22	20km	98/174	56.32%	02:01:47 ^RP	00:06:05	Nature	32/V1M
15/09/2019	Trail du Rodo	Pordic	22	23km	110/199	55.28%	02:19:31	00:06:04	Nature	35/V1M
27/10/2019	Foulées d'Automne	Saint-René-Hillion	22	23km	98/149	65.77%	02:12:48	00:05:46	Nature	27/V1M
09/02/2020	Trail du Labyrinthe	Ploufragan	22	10km	58/425	13.65%	00:46:41	00:04:40	Nature	10/M1M
29/08/2021	Trail du Quiloury	Penguily	22	13km	74/89	83.15%	01:30:11	00:06:56	Nature	11/M1M
03/09/2021	Corrida de Langueux - Course Nature	Langueux	22	14km	26/194	13.4%	01:06:52	00:04:47	Nature	5/M1M
19/09/2021	Trail du Rodo	Trémeloir	22	8km	68/188	36.17%	00:52:58	00:06:37	Nature	8/M1M
11/11/2021	Trail de Plaintel	Plaintel	22	22km	40/253	15.81%	02:00:25	00:05:28	Nature	11/M1M
13/02/2022	Trail du Mont Bel Air	Trébry	22	19km	38/120	31.67%	01:34:38	00:04:59	Nature	5/M1M
20/02/2022	Trail du Labyrinthe	Ploufragan	22	18.7km	32/147	21.77%	01:28:15	00:04:43	Nature	5/M1M
07/05/2022	Trail de l'Armel	Hénon	22	9km	52/88	59.09%	00:56:09	00:06:14	Nature	5/M1M
22/05/2022	Trail des Kaos	Saint-Julien	22	15km	209/270	77.41%	01:49:28 ^RP	00:07:18	Nature	17/M1M
16/10/2022	Trail Le Foeil	Le Foeil	22	22km	44/90	48.89%	02:03:35	00:05:37	Nature	5/M1M
30/10/2022	Foulées d'Automne	Saint-René-Hillion	22	23km	68/143	47.55%	02:06:25	00:05:30	Nature	11/M2M
27/11/2022	Trail de la Vallée de l'Urne	Trégueux	22	16km	47/133	35.34%	01:31:30	00:05:43	Nature	6/M2M
17/12/2022	Rando Trail de Noël	Plédran	22	14km	52/363	14.33%	01:08:13	00:04:52	Nature	12/M1M
21/01/2023	La Pote'Trail	Lamballe	22	18km	56/197	28.43%	01:27:06	00:04:50	Nature	5/M2M
19/03/2023	Trail de la Flora	Saint-Alban	22	24km	73/174	41.95%	02:16:58	00:05:42	Nature	12/M2M
06/05/2023	La Traversée de la Baie	Saint-Brieuc	22	14km	323/718	44.99%	01:29:40	00:06:24	Nature	34/M2M
16/06/2023	Corrida de Langueux	Langueux	22	20km	39/150	26%	01:44:52 ^RP	00:05:15	Nature	3/M1M
27/10/2024	Foulées d'Automne	Saint-René-Hillion	22	12km	51/274	18.61%	00:59:58	00:05:00	Nature	7/M2M
11/11/2024	Trail de Plaintel	Plaintel	22	12km	107/538	19.89%	01:05:39	00:05:28	Nature	5/M2M

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