Sylvain LETACONNOUX Palmarès personnalisé de toutes vos courses à pied effectuées

13920ème(

616) Breton

1858ème(

62) dans le 22

ID: 11174

LETACONNOUX
Sylvain
Courir en Pays De Matignon - M3M

140 COURSES
(31.29%)

00:37:30
(vma 17.78)

01:26:04
(vma 17.29)

03:20:05
(vma 15.79)

Plus
Longue

42.195km
Vannes
18/10/2015

Cumul

2207km

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
31/12/2015	Challenge Banque Populaire 35 Nord 2015	Divers	35	0	891/2865	31.1%	409 (1 courses)		Challenge	306/V1M
31/12/2012	Challenge Banque Populaire 35 Nord 2012	Ile et Vilaine	35	0	1066/2725	39.12%	357 (1 courses)		Challenge	338/SEM
31/12/2011	Challenge Banque Populaire 35 Nord 2011	Ile et Vilaine	35	0	293/2406	12.18%	832 (2 courses)		Challenge	89/SEM

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

23/11/2024	Hénantrail	Hénanbihen	22	16km	289/452	63.94%	01:46:46	00:06:40	Nature Nocturne	12/M3M
21/09/2024	Défi du Jerzual	Dinan	22	11km	972/1399	69.48%	01:01:05	00:05:33	Route	120/M3M
23/06/2024	Trail des Naufrageurs	Guissény	29	14km	216/621	34.78%			Nature	15/M3M
02/06/2024	Foulées Natures de Pommeret	Pommeret	22	14km	102/161	63.35%	01:18:00	00:05:34	Nature	13/M3M
26/05/2024	La Plorecoise	Plorec-sur-Arguenon	22	16km	30/41	73.17%	01:33:56	00:05:52	Nature	5/M3M
09/05/2024	L'Arguerace	Plancoët	22	17km	124/139	89.21%	01:52:17	00:06:36	Nature	14/M3M
04/05/2024	Foulées Lamballaises	Lamballe	22	10km	155/288	53.82%	00:51:12	00:05:07	Nature	12/M3M
13/04/2024	Course Nature de Landéhen	Landéhen	22	14km	116/170	68.24%	01:27:07	00:06:13	Nature	14/M3M
18/11/2023	Trail Nocturne Hénanbihen	Hénanbihen	22	16km	272/386	70.47%	01:43:40	00:06:29	Nature Nocturne	35/M2M
08/10/2023	Trail du Kermithon	Matignon	22	10km	23/76	30.26%	01:02:46	00:06:17	Nature	3/M3M
18/05/2023	L'Arguerace	Plancoët	22	17km	136/178	76.4%	01:43:31	00:06:05	Nature	16/M2M
13/05/2023	Foulées Lamballaises	Lamballe	22	10km	140/259	54.05%	00:49:55	00:05:00	Route	10/M2M
06/05/2023	Trail de l'Armel	Hénon	22	15km	53/61	86.89%	01:49:44	00:07:19	Nature	7/M2M
29/04/2023	Trail Landes & Bruyères	Erquy	22	15km	540/1157	46.67%	01:35:07	00:06:20	Nature	63/M2M
19/11/2022	Nocturne d'Hénanbihen	Hénanbihen	22	16km	145/262	55.34%	01:33:53	00:05:52	Nature Nocturne	15/M2M
11/11/2022	Trail de Plaintel	Plaintel	22	25km	225/276	81.52%	02:58:07	00:07:07	Trail	35/M2M
09/10/2022	Kermithon Trail	Saint-Cast-le-Guildo	22	17km	84/115	73.04%	01:42:11	00:06:01	Nature	/M
24/09/2022	Défi du Jerzual	Dinan	22	11km	580/1027	56.48%	00:55:57	00:05:05	Route	78/M2M
14/07/2022	Courir sur la Digue	Pléneuf-Val-André	22	10km	202/334	60.48%	00:50:55	00:05:06	Route	12/M2M
14/05/2022	Foulées Lamballaises	Lamballe	22	10km	123/252	48.81%	00:50:34	00:05:03	Nature	13/M2M
07/05/2022	Trail de l'Armel	Hénon	22	15km	60/65	92.31%	01:48:35	00:07:14	Nature	8/M2M
20/11/2021	Trail Nocturne Hénanbihen	Hénanbihen	22	16km	182/266	68.42%	01:36:38	00:06:02	Nature Nocturne	23/M2M
31/10/2021	Foulées d'Automne	Saint-René-Hillion	22	12km	122/238	51.26%	01:10:57	00:05:55	Nature	15/M2M
10/10/2021	Trail du Kermithon	Matignon	22	17km	125/147	85.03%	01:52:21	00:06:37	Nature	54/V1M
16/11/2019	Nocturne d'Hénanbihen	Hénanbihen	22	15km	161/262	61.45%	01:35:40	00:06:23	Nature Nocturne	25/M2M
20/10/2019	Trail du Kermithon	Matignon	22	17km	40/47	85.11%	01:44:26	00:06:09	Nature	10/V1M
21/04/2019	Fresnaye Trail	Matignon	22	16km	114/198	57.58%	01:50:07	00:06:53	Nature	37/V1M
07/04/2019	Entre Dunes et Bouchots	Hillion	22	23km	298/375	79.47%	03:14:25	00:08:27	Nature	102/V1M
14/07/2018	Courir sur la Digue	Pléneuf-Val-André	22	10km	133/310	42.9%	00:49:32	00:04:57	Route	22/V1M
17/06/2018	Trail de la Roche	Saint-Potan	22	9km	65/119	54.62%	00:55:31	00:06:10	Nature	23/V1M
26/05/2018	Trail de l'Armel	Henon	22	15km	81/100	81%	01:43:06	00:06:52	Nature	32/V1M
22/04/2018	Fresnaye Trail	Matignon	22	16km	86/191	45.03%	01:51:59	00:07:00	Nature	31/V1M
01/04/2018	Entre Dunes et Bouchots - Les hauts du Pont Rolland	Hillion	22	23km	191/271	70.48%	02:55:28	00:07:38	Nature	77/V1M
21/01/2018	Courons Dans Les Bois	Plédran	22	10km	129/338	38.17%	00:46:48	00:04:41	Nature	32/V1M
26/11/2017	Trail de La Vallée de l'Urne	Trégueux	22	11km	116/302	38.41%	00:58:38	00:05:20	Nature	18/V1M
18/11/2017	Trail Nocturne d'Hénanbihen	Hénanbihen	22	15km	182/310	58.71%	01:33:31	00:06:14	Nature Nocturne	62/V1M
05/11/2017	Trail Advevan - Bobitrail	Bobital	22	14km	176/305	57.7%	01:33:07	00:06:39	Nature	59/V1M
15/10/2017	Festival Trail Arguenon-Hunaudaye	Landebia	22	11km	47/111	42.34%	01:05:56	00:06:00	Nature	15/V1M
23/09/2017	Défi du Jerzual Contre le Cancer	Dinan	22	11km	844/1502	56.19%	01:01:21	00:05:35	Route	289/V1M
19/08/2017	10KM de Saint-Cast-le-Guildo	Saint-Cast-le-Guildo	22	10km	161/290	55.52%	00:46:06	00:04:37	Route	47/V1M
14/07/2017	Courir sur le Digue	Pléneuf-Val-André	22	5km	34/98	34.69%	00:23:59 ^RP	00:04:48	Route	4/V1M
24/06/2017	Trail de la Flora	Saint-Alban	22	13km	147/197	74.62%	01:32:27	00:07:07	Nature	34/V1M
27/05/2017	Trail de Boquen	Plénée-Jugon	22	10km	62/105	59.05%	01:06:04	00:06:36	Nature	/V1M
07/05/2017	Foulées Nature de Pommeret	Pommeret	22	11km	83/170	48.82%	00:56:59	00:05:11	Nature	26/V1M
22/04/2017	Courses natures de Saint-Guihen	Landéhen	22	14km	86/187	45.99%	01:13:08	00:05:13	Route Nature	35/V1M
16/04/2017	Fresnaye Trail	Matignon	22	16km	126/232	54.31%	01:46:44	00:06:40	Nature	/VEM
26/03/2017	Trail de l'Hippodrôme - Course du Coeur	Yffiniac	22	13km	90/139	64.75%	01:14:18	00:05:43	Nature	36/V1M
19/02/2017	Courons dans le Bois	Plédran	22	10km	228/411	55.47%	00:48:57	00:04:54	Nature	46/V1M
22/01/2017	La Pote Trail nature	La Poterie	22	10km	92/241	38.17%	00:53:46	00:05:23	Route Nature	24/V1M
19/11/2016	Trail Nocturne d'Hénanbihen	Hénanbihen	22	15km	211/250	84.4%	01:41:44	00:06:47	Nature Nocturne	68/V1M
16/10/2016	Trail Arguenon-Hunaudaye	Landébia	22	11km	60/133	45.11%	01:07:38	00:06:09	Nature	21/V1M
17/09/2016	Défi du Jerzual Contre le cancer	Dinan	22	11km	813/1385	58.7%	00:55:35	00:05:03	Route	290/V1M
26/06/2016	Trail de la Roche	Saint-Pôtan	22	15km	75/109	39.47%	01:29:00	00:05:56	Nature	/V1M
06/12/2015	La Crapahute Groupama	Moncontour	22	12km	99/487	20.33%	01:11:00	00:05:55	Nature	28/V1M
15/11/2015	Semi Nature	Pacé	35	21.1km	44/189	23.28%	01:38:36	00:04:40	Nature	17/V1M
18/10/2015	Marathon de Vannes	Vannes	56	42.195km	160/1640	9.76%	03:20:05 ^RP	00:04:45	Route Nature	65/V1M
27/09/2015	10KM des Ecluses	Laval	53	10km	144/3072	4.69%	00:39:01	00:03:54	Route	34/V1M
13/09/2015	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	223/4334	5.15%	01:26:04 ^RP	00:04:05	Route	79/V1M
23/08/2015	Semi Vert Dol-Combourg	Combourg	35	21.1km	62/334	18.56%	01:29:55	00:04:16	Route	27/V1M
14/06/2015	Trail des Ebihens	Saint-Jacut-de-la-Mer	22	20.3km	57/873	6.53%	01:34:17	00:04:39	Nature	24/V1M
31/05/2015	La Traversée de la Baie	Saint-Brieuc	22	21km	40/331	12.08%	01:45:01	00:05:00	Nature	13/V1M
09/05/2015	Semi-Marathon d'Ile et Rance	Dinan	22	21.1km	23/231	9.96%	01:28:53	00:04:13	Route	/VEM
19/04/2015	T'Rance Minihic	Le Minihic-sur-Rance	35	13.5km	17/325	5.23%	00:57:09	00:04:14	Nature	8/V1M
28/03/2015	Trail de l'Hippodrôme	Yffiniac	22	22km	12/93	12.9%	01:40:02	00:04:33	Nature	6/V1M
22/03/2015	Trail de la Loco du Trieux	Pabu	22	26km	44/209	21.05%	02:25:46	00:05:36	Trail	15/V1M
01/03/2015	Trail de Saint-Donan	Saint-Donan	22	22km	14/81	17.28%	01:52:36	00:05:07	Nature	5/V1M
15/02/2015	Trail Glazig	Plourhan	22	25km	73/646	11.3%	02:21:25	00:05:39	Trail	32/V1M
07/12/2014	Menestrail Crédit Agricole	Moncontour	22	22km	53/548	9.67%	02:05:34	00:05:42	Nature	17/V1M
16/11/2014	Semi Daunature	Pacé	35	21.1km	20/245	8.16%	01:32:23	00:04:23	Route	10/SEM
02/11/2014	Trail Advevan	Bobital	22	13km	42/285	14.74%	01:05:09	00:05:01	Nature	22/SEM
22/06/2014	Course Nature des Craquelins	Plumaudan	22	20.7km	11/65	16.92%	01:29:23	00:04:19	Nature	4/SEM
07/06/2014	Trail de Guerlédan	Saint-Gelven	22	26km	77/761	10.12%	02:45:22	00:06:22	Trail	5/SEM
25/05/2014	Traversée de la Baie	Saint-Brieuc	22	32km	12/230	5.22%	02:47:12	00:05:14	Trail	9/SEM
03/05/2014	Entre Landes et Bruyères	Erquy	22	32km	38/894	4.25%	02:41:42	00:05:03	Trail	/
13/04/2014	Trail de la Fresnaye	Matignon	22	14km	10/176	5.68%	01:06:36	00:04:45	Nature	6/SEM
06/04/2014	Entre Dunes et Bouchots	Hillion	22	21km	12/298	4.03%	01:41:47	00:04:51	Nature	8/SEM
22/03/2014	Trail de l'Hippodrôme	Yffiniac	22	19km	13/111	11.71%	01:23:52	00:04:25	Nature	4/SEM
16/03/2014	Course nature des Carriers	Languédias	22	15km	19/165	11.52%	01:03:47	00:04:15	Nature	13/SEM
02/03/2014	Trail du Bois Joli	Trémereuc	22	16.6km	24/182	13.19%	01:15:41	00:04:34	Nature	16/SEM
19/01/2014	Sur la Route du Plaisir	Saint-Grégoire	35	10km	106/1406	7.54%	00:38:10	00:03:49	Route	71/SEM
17/11/2013	Semi-Marathon Daunature	Pacé	35	21.1km	15/259	5.79%	01:27:27	00:04:10	Nature	7/SEM
06/07/2013	Trail Court Des Lacs	Jugon-les-Lacs	22	23km	43/71	60.56%	02:28:59	00:06:29	Trail	19/SEM
25/05/2013	Foulées du Vieux Bourg	Le Vieux-Bourg	22	15km	12/88	13.64%	01:05:48	00:04:23	Nature	3/SEM
04/05/2013	Landes et Bruyères	Erquy	22	32km	36/908	3.96%	02:37:30	00:04:55	Trail	19/SEM
21/04/2013	Trail du Quiloury	Penguily	22	26km	26/89	29.21%	02:38:56	00:06:07	Trail	10/SEM
02/12/2012	Ménestrail - La Crapahute	Moncontour	22	12km	54/294	18.37%	01:11:39	00:05:58	Nature	29/SEM
15/07/2012	Trail des Renards	Epiniac	35	24.1km	33/112	29.46%	01:56:42	00:04:51	Nature	11/SEM
24/06/2012	Trail Des Craquelins	Plumaudan	22	20.7km	7/77	9.09%	01:23:05	00:04:01	Nature	4/SEM
15/06/2012	Elle et Lui - Etang d'Apigné	Rennes	35	9.9km	233/338	68.93%	00:59:12	00:05:59	Duo	233/M+F
03/06/2012	Semi-Marathon Cancale Saint-Malo	Cancale	35	21.1km	132/2627	5.02%	01:27:14	00:04:08	Route	71/SEM
13/05/2012	Trail des Ebihens	Saint-Jacut-de-la-Mer	22	19.8km	22/450	4.89%	01:29:11	00:04:30	Nature	11/SEM
28/04/2012	Landes et Bruyères	Erquy	22	32km	78/870	8.97%	02:40:55	00:05:02	Trail	36/SEM
01/04/2012	Les Chemins de Coat Mioc	Coëtmieux	22	14km	18/108	16.67%	01:04:25	00:04:36	Nature	8/SEM
29/01/2012	Tout Betton Court	Betton	35	10km	115/1549	7.42%	00:39:31	00:03:57	Route Nature	55/SEM
11/12/2011	1er Semi Nature Groupama	Pacé	35	21.1km	52/426	12.21%	01:29:30	00:04:15	Nature	24/SEM
04/12/2011	Ménéstrail - La Crapahute	Moncontour	22	12km	74/257	28.79%	01:09:46	00:05:49	Nature	38/SEM
15/10/2011	Trail de la Côte d'Emeraude	Saint-Malo	35	29km	51/227	22.47%	02:30:32	00:05:11	Trail	17/SEM
24/09/2011	Défi Du Jerzual Dinan	Dinan	22	11km	53/1063	4.99%	00:42:47	00:03:53	Route	41/SEM
10/09/2011	Foulées d'Automne	Saint-René-Hillion	22	16km	12/134	8.96%	01:06:23	00:04:09	Nature	9/SEM
04/09/2011	Foulées Plouéroises	Plouer-sur-Rance	22	10km	19/271	7.01%	00:37:30 ^RP	00:03:45	Route	16/SEM
17/07/2011	Trail des renards	Epiniac	35	24km	17/139	12.23%	01:45:47	00:04:24	Nature	9/SEM
14/07/2011	Courir sur la Digue	Pléneuf-Val-André	22	10km	40/359	11.14%	00:38:19	00:03:50	Route	23/SEM
25/06/2011	Corrida de Langueux - Populaire	Langueux	22	10km	26/829	3.14%	00:37:58	00:03:48	Route	17/SEM
18/06/2011	Trail des lacs de Jugon	Dolo	22	14km	14/115	12.17%	01:04:52	00:04:38	Nature	10/SEM
11/06/2011	Trail Court De Guerlédan	Mur-de-Bretagne	22	23km	103/634	16.25%	02:20:31	00:06:07	Nature	47/SEM
29/05/2011	Entre Terre et Mer	Saint-Brieuc	22	14.9km	12/93	12.9%	01:01:07	00:04:06	Nature	6/SEM
15/05/2011	Course Nature de Broons	Broons	22	16km	18/128	14.06%	01:03:56	00:04:00	Nature	13/SEM
24/04/2011	Acigné au Masculin	Acigné	35	10km	69/295	23.39%	00:41:37	00:04:10	Route	26/SEM
23/04/2011	Foulées Quevertoises	Quévert	22	12km	27/187	14.44%	00:48:20	00:04:02	Nature	17/SEM
10/04/2011	Course Nature des Carriers	Languédias	22	11.5km	15/72	20.83%	00:47:08	00:04:06	Nature	8/SEM
10/04/2011	Course Nature Des Carriers	Languédias	22	11.5km	15/72	20.83%	00:47:08	00:04:06	Nature	8/SEM
13/03/2011	Foulées des Champs Géraux	Les champs-géraux	22	14.9km	33/191	17.28%	00:52:26	00:03:31	Route	16/SEM
13/02/2011	Trail Glazig	Plourhan	22	15km	6/394	1.52%	01:08:45	00:04:35	Nature	4/SEM
23/01/2011	Trail du Moulin Neuf	Plessala	22	13km	16/191	8.38%	00:59:58	00:04:37	Nature	12/SEM
16/01/2011	La Route du Plaisir	Saint-Grégoire	35	10km	86/1227	7.01%	00:37:37 ^RP	00:03:46	Route	55/SEM
12/12/2010	Trail du Cross de Rennes Métropole	Pacé	35	16.2km	13/201	6.47%	00:58:54	00:03:38	Nature	10/SEM
05/12/2010	Le Ménestrail - La Crapahute	Moncontour	22	12km	11/227	4.85%	00:56:19	00:04:42	Nature	9/SEM
28/11/2010	Courir à Chantepie - La Décathlon As	Chantepie	35	10km	82/1842	4.45%	00:37:59 ^RP	00:03:48	Route	52/SEM
17/10/2010	Foulées Plumaugataises	Plumaugat	22	10km	29/123	23.58%	00:38:38	00:03:52	Route	15/SEM
26/09/2010	Trail de La Forêt de Coëtquen	Lanvallay	22	16.5km	42/563	7.46%	01:08:57	00:04:11	Nature	19/SEM
12/09/2010	Semi-Marathon Des Léopards	La Guerche-de-Bretagne	35	21.1km	45/350	12.86%	01:31:36	00:04:20	Route	17/SEM
14/07/2010	Courir Sur La Digue	Pleneuf-Val-André	22	10km	28/338	8.28%	00:38:31	00:03:51	Route	14/SEM
27/06/2010	Trail des Craquelins	Plumaudan	22	9.7km	14/179	7.82%	00:37:44	00:03:53	Nature	10/SEM
19/06/2010	Foulées des Bords de Loire	Sainte-Luce-sur-Loire	44	10km	238/558	42.65%	00:45:58	00:04:36	Route	95/SEM
13/06/2010	Trail Des Mégalithes	Pleslin-Trivagou	22	12km	12/127	9.45%	00:46:52	00:03:54	Nature	10/SEM
06/06/2010	Trail Des Ebihens	Saint-Jacut-de-la-Mer	22	20.5km	46/575	8%	01:33:03	00:04:32	Nature	23/SEM
13/05/2010	Trail de La Baie de Lancieux	Lancieux	22	14km	50/531	9.42%	01:04:15	00:04:35	Nature	28/SEM
08/05/2010	Course Nature de Broons	Broons	22	14.9km	21/156	13.46%	00:59:49	00:04:01	Nature	13/SEM
25/04/2010	Acigné au Masculin	Acigné	35	10km	49/359	13.65%	00:39:02	00:03:54	Route	27/SEM
05/04/2010	Trail de La Vallée Matignon	Matignon	22	14km	19/212	8.96%	01:05:05	00:04:39	Nature	12/SEM
28/03/2010	Trail du Quiloury	Penguily	22	12km	17/103	16.5%			Nature	12/SEM
07/02/2010	Trail de Pont Melvez	Pont-Melvez	22	16km	18/146	12.33%	01:22:51	00:05:11	Nature	10/SEM
24/01/2010	Tout Betton Court	Betton	35	10km	163/1238	13.17%	00:40:00	00:04:00	Route Nature	75/SEM
25/10/2009	Saint-Pol-Morlaix	Morlaix	29	21.1km	248/3117	7.96%	01:26:53 ^RP	00:04:07	Route	128/SEM
11/10/2009	Tout Rennes Court	Rennes	35	10km	146/3988	3.66%	00:38:06 ^RP	00:03:49	Route	88/SEM
02/08/2009	Course Nature de Plénée Jugon	Plénée-Jugon	22	15km	15/138	10.87%	01:03:20 ^RP	00:04:13	Nature	9/SEM
28/06/2009	Course Nature Des Craquelins	Plumaudan	22	13km	40/190	21.05%	00:55:04	00:04:14	Nature	22/SEM
27/06/2009	Course Nature des lacs	Jugon-les-Lacs	22	13km	24/118	20.34%	01:07:39	00:05:12	Nature	13/SEM
13/06/2009	Bol d'Air à Laillé	Laillé	35	10km	42/169	24.85%	00:42:40 ^RP	00:04:16	Route	/M
06/06/2009	Course Nature des Mégalithes	Pleslin-Trivagou	22	12km	50/204	24.51%	00:49:48	00:04:09	Nature	26/SEM

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