20303
Courses
à Pied
1350
Triathlons




6150ème(793) Breton
824ème(-) dans le 22
ID: 712236

LIRZIN
Jean-marc

[22] Non Licencié - M3M




48 COURSES
(44.6%)
00:46:59
(vma 14.18)
01:48:27
(vma 13.75)




Victoires


2
Podiums Catégorie


4
Plus
Longue


25.000km
Louargat
03/06/2017
Cumul


639km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
06/06/2015Trail du Mené BréLouargat2225km118/14979.19%02:32:5500:06:07
Trail
57/V1M
03/06/2017Trail du Méné BréLouargat2225km85/12369.11%02:31:5000:06:04
Trail
30/V1M
01/05/2022Rando MucoBelle-Isle-en-Terre2225km118/16471.95%02:30:1800:06:01
Trail
/M
31/10/2010Saint-Pol-Morlaix - Championnat de France de Semi HommesMorlaix2921.1km2448/320676.36%01:52:52 RP00:05:21
Route
859/SEM
12/07/2014Foulées PédernecoisesPédernec229.9km48/8357.83%00:44:2500:04:29
Route
3/ESM
02/11/2014Saint-Pol-MorlaixMorlaix2921.1km1254/247850.61%01:48:27 RP00:05:08
Route
463/V1M
06/11/2022Saint-Pol-MorlaixMorlaix2922km842/162051.98%01:56:3300:05:18
Route
101/M3M
04/06/2011Trail du Méné BréLouargat229.9km142/25256.35%00:59:1300:05:59
Nature
40/SEM
29/04/2012La Rando MucoBelle-Isle-en-Terre2214km319/50463.29%01:30:4000:06:29
Nature
246/SEM
02/06/2140Trail de Méné BréLouargat2210km129/28645.1%01:04:54 RP00:06:29
Nature
/V1M
22/09/2012Course Des PantouflardsPlougonver2215km82/9190.11%01:22:07 RP00:05:28
Nature
/VEM
04/11/2012La Course de l'OursTréguier2213km256/76433.51%01:12:5400:05:36
Nature
99/SEM
07/04/2013Entre Terre et MerCancale3515.1km243/60140.43%01:23:1300:05:31
Nature
/VEM
01/06/2013Trail Court du Méné BréLouargat2212km166/32650.92%01:03:5400:05:20
Nature
/VEM
21/07/2013Trail Plouaret Trégor NaturePlouaret228.5km76/23132.9%00:44:1700:05:13
Nature
27/V1M
21/09/2013Trail des PantouflardsPlougonver228km23/6435.94%00:32:2500:04:03
Nature
4/V1M
10/11/2013La Course de l'OursTréguier2213km208/88823.42%01:04:5100:04:59
Nature
71/V1M
06/04/2014Entre Terre Et MerSaint-Malo3515.3km261/70437.07%01:22:0600:05:22
Nature
136/V1M
06/04/2014Entre Terre Et MerSaint-Malo3515.3km261/70437.07%01:22:0600:05:22
Nature
137/V1M
27/04/2014La Rando MucoBelle-Isle-en-Terre2214km232/64835.8%01:15:3000:05:24
Nature
194/SEM
07/06/2014Trail du Méné bréLouargat2212km85/27331.14%01:01:0700:05:06
Nature
28/V1M
27/09/2014Trail des PantouflardsPlougonver228km26/7335.62%00:32:3100:04:04
Nature
4/V1M
26/04/2015La Rando MucoBelle-Isle-en-Terre2214km253/68636.88%01:14:4100:05:20
Nature
74/V1M
24/04/2016La Rando MucoBelle-Isle-en-Terre2214km397/77751.09%01:18:1300:05:35
Nature
105/V1M
04/06/2016Trail du Mené BréLouargat2212km108/30934.95%01:02:2000:05:12
Nature
37/V1M
05/03/2017Trail du ViaducTregrom2210km41/9244.57%00:55:41 RP00:05:34
Nature
/VEM
30/04/2017La Rando MucoBelle-Isle-en-Terre228km69/38118.11%00:39:3300:04:57
Nature
/VEM
02/06/2018Trail du Ménez BréLouargat2217km162/22372.65%01:44:1700:06:08
Nature
53/V1M
07/10/2018Trail des MyrtillesCarnoet229.5km36/12329.27%00:52:2100:05:31
Nature
/M
10/03/2019Trail du ViaducTrégrom228km34/13824.64%00:45:2400:05:40
Nature
9/V1M
28/04/2019La rando MucoBelle-Isle-en-Terre2214km222/60536.69%01:17:0400:05:30
Nature
64/V1M
03/11/2019La Course de l'OursTréguier2213km292/78537.2%01:12:1200:05:33
Nature
83/V1M
09/01/2022Galoupadenn des TimounsGuingamp2212.4km229/39358.27%01:11:0800:05:44
Nature
30/M3M
05/06/2022Trail du Menez BreLouargat2217km95/16358.28%01:35:4100:05:38
Nature
19/M3M
11/09/2022Trail des 2 RivièresBégard2215km66/9867.35%01:29:5300:06:00
Nature
11/M3M
08/01/2023Galoupadenn des TimounsGuingamp2213km285/50057%01:14:0000:05:42
Nature
34/M3M
30/04/2023Rando MucoBelle-Isle-En-Terre2214km154/46233.33%01:18:0800:05:35
Nature
/M
04/06/2023Trail du Menez BréLouargat228km117/20457.35%00:51:1000:06:24
Nature
/M
10/09/2023Trail des 2 RivièresBégard228km44/9546.32%00:41:2300:05:10
Nature
5/M3M
07/01/2024La Galoupadenn des TimounsGuingamp2213km287/46561.72%01:13:5500:05:41
Nature
39/M3M
28/01/2024Trail de l'AnkouPloumilliau227.5km30/12823.44%00:41:0400:05:29
Nature
1/M3M
17/03/2024Trail du ViaducTrégrom229km31/14820.95%00:49:3700:05:31
Nature
1/M3M
24/03/2024Trail de l'EnferPlouguiel2210km44/16027.5%00:46:59 RP00:04:42
Nature
4/M3M
02/06/2024Trail du Menez-BréLouargat2217km65/17936.31%01:28:4700:05:13
Nature
/M
09/06/2024Trail d'AvaugourSaint-Pever228km55/28919.03%00:46:4500:05:51
Nature
4/M3M
14/07/2024Trail du St EthurienPlouaret228.5km27/11623.28%00:44:1000:05:12
Nature
3/M3M
22/09/2024A Travers L'EstranTrévou-Tréguignec2214km73/23231.47%01:19:5000:05:42
Nature
5/M3M
03/11/2024La Course de l'OursTréguier2213km137/50027.4%01:07:2800:05:11
Nature
20/M3M

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