Benoit LUCAS Palmarès personnalisé de toutes vos courses à pied effectuées

ID: 17135

LUCAS
Benoit
BELLE ILE EN MER - M2M

55 COURSES
(56.47%)

00:48:36
(vma 13.70)

01:51:56
(vma 13.32)

Plus
Longue

58.000km
Vannes
30/06/2018

Cumul

1180km

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
11/02/2018	Trail Glazig - Le Petit Défi (9+25Km)	Plourhan	22	34	150/335	44.78%	03:36:47	00:06:23	Défi	53/V1M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

21/09/2024	Belle-Île-en-Trail - La Sémaphore	Le Palais	56	11km	344/536	64.18%	01:30:14	00:08:12	Nature	15/M2M
17/03/2024	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	1876/2442	76.82%	02:01:39	00:05:46	Route	66/M5M
14/05/2023	Semi-Marathon de La Loire	Saumur	49	21.1km	1126/1810	62.21%	02:01:59	00:05:47	Route	96/M2M
06/11/2022	Saint-Pol-Morlaix	Morlaix	29	22km	966/1620	59.63%	01:58:29	00:05:23	Route	39/M5M
17/09/2022	Belle-Île-en-Trail	Belle-Île	56	43km	273/476	57.35%	05:45:05	00:08:02	Trail	34/M2M
01/05/2022	Rando Muco	Belle-Isle-en-Terre	22	14km	84/399	21.05%	01:12:05	00:05:09	Nature	/M
10/04/2022	Trail de la Grand'Ville	Bringolo	22	10km	52/163	31.9%	00:57:51	00:05:47	Nature	9/M1M
20/03/2022	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	1049/1885	55.65%	01:51:56 ^RP	00:05:18	Route	/XXM
07/11/2021	La Saint-Pol-Morlaix	Morlaix	29	22km	815/1236	65.94%	01:58:29	00:05:23	Route	83/M4M
25/09/2021	Belle-Île-en-Trail - Trail du Ponant	Le Palais	56	45km	147/430	34.19%	05:12:53	00:06:57	Trail	26/M1M
07/12/2019	Le Grand Ménestrail	Moncontour	22	54km	499/528	94.51%	08:36:40	00:09:34	Trail	102/M1M
29/06/2019	L'Ultra-Marin - Le Trail	Vannes	56	58km	917/1355	67.68%	08:09:52	00:08:27	Ultra Trail	311/V1M
28/04/2019	La Rando Muco	Belle-Isle-en-Terre	22	45km	309/357	86.55%	05:30:10	00:07:20	Trail	88/V1M
14/04/2019	Trail de l'Aber Wrac'h	Le Folgoët	29	29km	341/650	52.46%	03:16:24	00:06:46	Trail	100/V1M
03/02/2019	Super Trail Glazig	Plourhan	22	56km	612/794	77.08%	07:14:40 ^RP	00:07:46	Trail	239/V1M
08/12/2018	Corrida de Carhaix	Carhaix-Plouguer	29	8km	171/205	83.41%	00:42:51	00:05:21	Route	/VEM
01/12/2018	Ménestrail - La Cambrousse	Moncontour	22	34km	385/614	62.7%	04:47:27	00:08:27	Trail	142/V1M
09/09/2018	Trail Des 2 Rivières	Bégard	22	15km	95/152	62.5%	01:23:36 ^RP	00:05:34	Nature	34/V1M
30/06/2018	L'Ultra Marin - Le Trail	Vannes	56	58km	896/1198	74.79%	08:49:34	00:09:08	Trail	308/V1M
30/06/2018	Trail de la Flora	Saint-Alban	22	32km	81/96	84.38%	03:49:49	00:07:11	Trail	10/V2M
25/03/2018	Elementrail - Douar Trail	Pédernec	22	7km	85/90	94.44%	01:03:15	00:09:02	Nature	14/V1M
18/03/2018	La Loco du Trieux	Pabu	22	26km	82/163	50.31%	02:46:45	00:06:25	Trail	29/V1M
11/02/2018	Trail Glazig	Plourhan	22	25km	458/1019	44.95%	02:48:41	00:06:45	Trail	163/V1M
10/02/2018	Trail Glazig - Noz-Découverte	Plourhan	22	9km	209/650	32.15%	00:48:06	00:05:21	Nature Nocturne	62/V1M
07/01/2018	Galoupadenn des Timouns	Guingamp	22	13km	131/479	27.35%	01:06:44	00:05:08	Nature	43/V1M
09/12/2017	Corrida de Carhaix	Carhaix-Plouguer	29	9.9km	126/195	64.62%	00:49:26	00:05:00	Route	33/V1M
14/07/2017	Courir sur la Digue	Pléneuf-Val-André	22	10km	160/335	47.76%	00:48:36 ^RP	00:04:52	Route	22/V2M
03/06/2017	Trail du Méné Bré	Louargat	22	25km	87/123	70.73%	02:31:58	00:06:05	Trail	28/SEM
27/05/2017	Traversée de la Baie de Saint-Brieuc	Saint-Brieuc	22	34km	156/235	66.38%	03:52:05	00:06:50	Trail	22/V2M
26/03/2017	Elementrail - Douar Trail	Pédernec	22	6km	57/73	78.08%	00:52:32	00:08:45	Nature	12/SEM
19/03/2017	La Loco du Trieux	Pabu	22	26km	48/240	20%	02:35:26	00:05:59	Trail	27/SEM
08/01/2017	Galoupadenn des Timouns - La Guingampaise	Guingamp	22	21km	95/170	55.88%	01:48:19	00:05:09	Nature	31/SEM
06/11/2016	Course de l'Ours	Tréguier	22	13km	222/989	22.45%	01:03:50	00:04:55	Nature	96/SEM
17/09/2016	Belle-Île-en-Trail - La Palantine	Le Palais	56	19km	79/489	16.16%	01:44:02	00:05:29	Nature	33/SEM
03/07/2016	Course De L'Ic et Pont De Percée	Pordic	22	20km	90/137	65.69%	02:01:43 ^RP	00:06:05	Route Nature	33/SEM
04/06/2016	Trail du Méné Bré	Louargat	22	25km	116/177	65.54%	02:30:58	00:06:02	Trail	34/SEM
24/04/2016	La Rando Muco	Belle-Isle-en-Terre	22	14km	180/777	23.17%	01:10:06	00:05:00	Nature	64/SEM
20/03/2016	La Loco du Trieux	Pabu	22	12.5km	138/458	30.13%	01:13:50	00:05:54	Nature	58/SEM
03/01/2016	Galoupadenn des Timous	Guingamp	22	21km	129/227	56.83%	01:48:42	00:05:11	Route	36/SEM
28/11/2015	Corrida de Paimpol	Paimpol	22	9.4km	349/436	80.05%	00:53:48	00:05:43	Route	8/JUM
06/06/2015	Trail du Mené bré	Louargat	22	12km	113/379	29.82%	00:59:49	00:04:59	Nature	44/SEM
02/05/2015	Landes et Bruyères	Erquy	22	33km	759/1006	75.45%	03:53:28	00:07:04	Trail	149/V2M
22/03/2015	Trail de la Loco du Trieux	Pabu	22	12.5km	84/412	20.39%	01:06:51	00:05:21	Nature	36/SEM
19/10/2014	Trail Le Foeil	Le Foeil	22	24.4km	65/100	65%	02:22:45	00:05:51	Nature	30/SEM
27/04/2014	La Rando Muco	Belle-Isle-en-Terre	22	14km	193/648	29.78%	01:13:00	00:05:13	Nature	166/SEM
22/03/2014	La Loco du Trieux	Pabu	22	15km	107/289	37.02%	01:27:35 ^RP	00:05:50	Nature	42/SEM
04/05/2013	Landes et Bruyères	Erquy	22	14km	322/985	32.69%	01:20:52	00:05:47	Nature	/V2M
28/04/2012	Landes et Bruyères	Erquy	22	14km	459/946	48.52%	01:23:37	00:05:58	Nature	/V1M
30/04/2011	Landes et Bruyères	Erquy	22	14km	425/904	47.01%	01:27:18	00:06:14	Nature	122/V1M
14/07/2010	Courir Sur La Digue	Pleneuf-Val-André	22	10km	230/338	68.05%	00:51:39	00:05:10	Route	72/V1M
01/05/2010	Landes et Bruyères	Erquy	22	14km	613/1012	60.57%	01:29:02	00:06:22	Nature	/V1M
26/09/2009	Foulées Natures de Pommeret	Pommeret	22	10km	237/241	98.34%	01:05:25	00:06:32	Nature	82/SEM
14/07/2009	Courir Sur La Digue	Pléneuf-Val-André	22	10km	319/404	78.96%	00:55:16	00:05:32	Route	112/V1M
06/10/2002	Foulées Briochines	Saint-Brieuc	22	7.5km	93/148	62.84%	00:35:11	00:04:41	Route	42/SEM
22/06/2002	Corrida de Langueux - Populaire	Langueux	22	10km	554/872	63.53%	00:49:11 ^RP	00:04:55	Route	251/SEM

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